Pure Conditioning at the Solarium

Stamford, 129 Shelter Rock Rd, Stamford, CT 06903 | ★ 5 (32 Review)

📞 +1 917-207-8335

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Personal trainer Physical fitness program Wellness program

About the Club

Pure Conditioning is a results oriented program. Exercise sessions require less time commitment than conventional exercise programs due to our technological and procedural breakthroughs. Quality trumps quantity.

Photos

 Pure Conditioning at the Solarium
 Pure Conditioning at the Solarium
 Pure Conditioning at the Solarium
 Pure Conditioning at the Solarium
 Pure Conditioning at the Solarium
 Pure Conditioning at the Solarium
 Pure Conditioning at the Solarium

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Reviews

Jim Arata

★ 5

I've been working with Pure Solarium now for over two years.The results have been incredible. It's not just that I'm stronger and in better shape; I have greater flexibility, my posture is better and I feel healthier.
Dan and his trainers are amazing. Their knowledge, attention to detail and focus on mechanics makes all the difference for a positive and safe workout.
I also enjoy the benefits I get from a cold plunge pre-workout or an infrared sauna after. I've gotten say...I love my workouts with Pure Solarium!

Source: Google

Barbara R

★ 5

Love it! Been going here since inception.
So good for the heart & mind.
Trainers are so caring & knowledgeable.
Highly recommend it

Source: Google

Artem Emple

★ 5

I could not be happier with my experience at Pure Solarium with Dan and the entire team. From day one, they’ve all been incredibly knowledgeable, supportive, and genuinely invested in me. Every session is well-structured, challenging, and tailored specifically to my needs. In just a few short months, I’ve been able to make a lot of progress and feel much stronger. They strike the perfect balance between motivation and encouragement, and they always take the time to explain exercises and correct form to prevent injury.

And there is also a cold plunge and infrared sauna available for use, which I love. Somehow, unbelievably, I go in the cold plunge before each workout and have come to somewhat enjoy it.

You won’t be disappointed if you workout with Dan!

Source: Google

Peter Broccole

★ 5

I've trained with Pure Conditioning for about one year and the results have been remarkable! Dan and his staff are professional, knowledgeable, and just all around good people who have kept me motivated and focused.

Source: Google

Todd Lebo

★ 5

I have been working out with the team at Pure Conditioning for 18 months. They tailor my program to maximize my results. I have lost weight and gained muscle.

Source: Google

andres rivera

★ 5

Dan and his team are second to none in the arena of personal training

Source: Google

Paulina Ribadeneyra

★ 5

I'm truly addicted to the workouts here! The staff is incredibly thoughtful, knowledgeable, and attentive to my specific needs. I highly recommend Dan and his team for anyone looking to achieve their fitness goals. – Paulina

Source: Google

Bruce Tobin

★ 5

I explored the Solarium as a skeptic. How could you possibly get a complete workout in 30 min? Well, I’m no longer a sceptic. I’m an addict.

Source: Google

LJ Delpo

★ 5

The trainers and the facilities at Pure Conditioning are amazing. Their knowledge, technique, and specialized training has changed my life . I look forward to going to my sessions, they are always doing something innovative and new.

Source: Google

Jackson Kerr

★ 5

I have been training at Pure Conditioning for just over 5 years and it has been consistently an excellent experience.

Source: Google

sarah crichton

★ 5

Pure Conditioning is a special place. I've trained elsewhere, but whether at the solarium in Stamford or their spot in NYC, this crew is fantastic. I respect the personalized care and attention regardless of age, size and shape, Cold plunge,, stretch sessions or kick-your-butt workouts, this outfit is the bees knees.

Source: Google

Diane Klein

★ 5

We love Dan! Been working out with him for close to 3 years and never felt better. Hard work is encouraged but never beaten into his clients! Dan pushes us to work our hardest and everyone on his staff is excellent. We would (and have) recommended Pure Conditioning to all our friends and neighbors. Results are proven! (That picture is me over the course of 3 years since starting our training with Dan and his team.)

Source: Google

Doug Watson

★ 5

The Pure Conditioning exercise method is amazing. 30 minutes to be completely drained. When I tell people that I work out twice a week for 30 minutes they look at me like "big deal" and it is. My increase in strength is amazing. I highly recommend Pure Conditioning.

Source: Google

Marty Shapiro

★ 5

Pure Conditioning is just what I needed. Amazing one on one training by caring experts. The facility is great and the training method is like nothing I’ve experienced before. Dan even got me addicted to cold plunge, which was a fear I overcame.

Source: Google

Sherri Miller

★ 5

Pure Conditioning is uniquely special! Dan caters workouts and nutrition to what your specific body needs. He helps to set realistic goals with a positive delivery! Dan also creates community between his clients and trainers.

Source: Google

Stamford Sports & Spine

★ 5

I've had the privilege of working with Dan Pachter and his team as my personal trainer(s), and he truly helped me transform my body and mindset. His individualized treatment and attention to detail were outstanding. From the moment I started my fitness journey with him, I felt supported and motivated to reach my goals.

One aspect that stood out to me was the variety of great services Dan offered. He not only customized my workouts to target specific areas, but he also provided valuable nutrition advice that complemented my training. This holistic approach really helped me achieve fantastic results in a relatively short amount of time.

Dan's expertise and knowledge in fitness were evident throughout our sessions. He consistently pushed me to my limits, but always ensured my safety and proper technique. His enthusiasm and genuine care for his clients made every session enjoyable and rewarding.

I would highly recommend Dan to anyone looking for a personal trainer who goes above and beyond. His dedication, professionalism, and personalized approach make him stand out from the rest. Thanks to Dan and his team, I've achieved significant progress in my fitness journey and gained confidence in my own abilities

Source: Google

Rigo Cruz

★ 5

Pure Conditioning is a unique space to work out 🏋️ and with the guided instructions by Dan it delivers results.
I have been dealing with back problems for the last five years but since I started working out at Pure Conditioning my back problems are gone. I just wish I have more time to work out with the pure conditioning team but for 2024 it is definitely one of my goals.

Regards,
Rigo Cruz

Source: Google

michael roberts

★ 5

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Cronin Capital

★ 5

Dan and his team do an incredible job!

They are able to train me start to finish in 30 minutes - I’ve gained nothing but muscle and lost a TON of weight!

Facility is top notch and individualized attention is the best I’ve ever experienced!

These guys really know what they’re doing and for a guy like me who is always busy and on the move - it’s perfect!

Source: Google

Chet Kerr

★ 5

I have been a client of Pure Conditioning for the past 13 years. I was introduced by a friend, who suggested it is a great way to deal with the reality of wanting to stay in shape notwithstanding a very busy work schedule. Working with Dan and the other trainers at Pure Conditioning to realize those goals has been really great. They are nice, smart and positive, and they know how to use the equipment at Pure Conditioning to ensure that the training we do is a really positive experience. The workouts can be challenging, but are incredibly effective, both physically and mentally. I wholeheartedly recommend working with Pure Conditioning.

Source: Google

Jessica Shields Mulholland

★ 5

Been working out with Dan & the Pure Team for 7 months so far and it’s been a great experience! As someone who’s never had a lifting routine, Dan has progressively challenged me over the past several months and there’s no doubt I have gotten stronger. Love the sauna & cold plunge as well in the North Stamford location - overall, would highly recommend to anyone!

Source: Google

Christa Robinson

★ 5

I’ve worked out with many trainers over the course of my adult life, and Dan and the other trainers have proven to be the best. During the pandemic I switched to virtual workouts with them and still have not gone back in person. I realized I get the same results virtually because of their total engagement while saving time not driving to and from. You just need a phone or iPad and as much or as little equipment as you have/want. They can be super creative when it comes to modifying for your home gym or exercise space. Dan and his team are incredibly knowledgeable about the body, mind and nutrition. They stay fully engaged and continue to motivate throughout the workout. They truly care about their clients’ results. Highly recommend!

Source: Google

Chris Tangorra

★ 5

Dan and his team have changed my life. Their knowledge of physical fitness, nutrition and all around good health is shared with me every time I train. The personalized attention I get is incredible and their attention to detail is a real difference maker. The training facility continues to expand (cold plunge, infrared sauna, stretch lab) so there is no need to go anywhere else. I strongly encourage anyone who needs to get in shape to give them a try. You will not regret it.

Source: Google

Brett H. Miller

★ 5

Pure Conditioning is the ultimate partner for self improvement through weight lifting, diet, stretching and cold plunge. Dan and his team are expert trainers, covering all aspects of your training regime. I highly recommend Pure Conditioning.

Source: Google

gerald anderson

★ 5

Dan is a careful and capable coach
It has been my luck to find him
I would never consider any one else
I highly recommend him

Source: Google

justin miller

★ 5

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Susan Gannon

★ 5

Dan is very competent and compassionate and stretches me in ways never thought possible.

Source: Google

Peter Lopatin

★ 5

I have been a client for about 7 years. Now, at the age of 71, I am in better shape than I was thirty years ago. You can go to any of thousands of gyms and health clubs where you will be "trained" by someone with a superficial knowledge of the principles of exercise. Pure Conditioning is very different. Dan Pachter is highly trained in exercise science. He knows the ins and outs of exercise physiology and fine tunes each client's program to his or her particular needs, capacities and goals. The latest research shows that for people of my age, building and maintaining muscle mass is at least as important for increasing lifespan and decreasing morbidity than is cardio exercise. An intensive program of resistance training, individually designed, is the best way of achieving that goal. And I can't imagine a better trainer than Dan.

Source: Google

ANDREA D'ARCY MEAD

★ 5

Dan is an amazing trainer and an absolutely terrific guy. Everything he does is for the benefit of his clientele; he individualizes each workout and explains the benefit of every exercise. Can't recommend him enough. Treat yourself - you won't be sorry.

Source: Google

Jason Liu

★ 5

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James Shyer (Jamie)

★ 5

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Gus Shultz

★ 5

Daniel is one of the nicest guys I know! His solarium has the perfect energy and the work outs are like no other! Can't wait to visit again!

Source: Google