Rich Dean Boxing & Fitness

Westport, 230 Post Rd E, Westport, CT 06880 | β˜… 4.9 (28 Review)

πŸ“ž +1 203-557-0818

Activity

Boxing gym

About the Club

Owner Rich Dean, born in the Bahamas and raised in Yonkers, New York is a three-time Golden Gloves Champ (1987, 1994, 2000) as a Featherweight and then Junior-Welterweight. Also, an Olympic Boxer in 2000 in Sydney, Australia and two-time Gold Medalist in the Empire Games, 1999 and 2000. Whether you want to learn to fight and defend yourself, or just lose weight and get in shape, the trainers at Rich Dean Boxing will get you the results you are looking for.

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 Rich Dean Boxing & Fitness
 Rich Dean Boxing & Fitness
 Rich Dean Boxing & Fitness
 Rich Dean Boxing & Fitness
 Rich Dean Boxing & Fitness

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Reviews

Mei

β˜… 5

Source: Google

Christopher Taussig

β˜… 5

No one better to teach you boxing than Rich Dean. Incredible person and trainer

Source: Google

Logan Lowe

β˜… 5

Rich Dean is the man. I look forward to training with him any time I’m in town. The work outs are burners, and he has the range to teach professionals or beginners.

Source: Google

Chris Peterson

β˜… 5

I've been going to Rich for over a year, and I've never been healthier. Workouts are the perfect mix between working out & boxing, which is way more efficient (and fun) than just going to the gym alone. I've tried personal trainers before with little success. Even if you're starting from scratch, like I did, Rich will work with you and set you on a healthier path.

Source: Google

Kat Riffice

β˜… 5

I have been going to boxing lessons here a few times a week since November 2023. I cannot support it enough. Great and personable.

Strong training and boxing coaching. Relaxed environment overall. Sweating and smiling every time I leave :)

Source: Google

Victoria H.D

β˜… 5

The Best 1:1 personalized boxing training in the Tri-state area!!!

Source: Google

Mona Sinha

β˜… 5

Source: Google

voyage fated

β˜… 1

Very unprofessional!

Source: Google

Nicholas Szczepura

β˜… 5

Source: Google

Samuel Zinzi

β˜… 5

I’ve been working out with Rich for 6 months and absolutely love it. I get an awesome workout and learn how to box. He focuses on my technique and I have become a much better boxer. Also puts me thru a hard sirloin snd I am in great shape and have lost weight. I feel great!!

Source: Google

Abedin Bujupaj

β˜… 5

Source: Google

Nasir Dean

β˜… 5

Source: Google

Melissa Waters

β˜… 5

My teenage son has been boxing with Rich for about 2 years. Rich has given him a concrete understanding of boxing technique AND a solid fitness foundation that will last his whole life. Rich is the exact type of mentor I want for my son - a solid human who challenges him just enough to make him stronger physically and mentally.

Source: Google

Tierney

β˜… 5

My experience has been extremely positive. Rich creates a comfortable and professional environment. He is always supportive, focused, and positive during our sessions. I have learned so much and my fitness has improved since starting. 100% recommend!

Source: Google

ANDREAS L

β˜… 5

Rich shows up 100% focused on his clients. He has tons of knowledge not only about boxing but general fitness in general. For me it’s so important to get the technical stuff down while also getting a killer workout in and Rich has perfected this formula. He is extremely discerning to have the ability to know how to push you but not too much. Very happy with my private trainings!

Source: Google

Lizzy Baker

β˜… 5

My 10 year old son has been training with Rich for the past 3.5 months. Rich is a fantastic coach, he's very encouraging and dedicated to teaching proper technique. My son gets a great workout and has a a lot of fun too.

Source: Google

angela arango

β˜… 5

I loved working out with Rich Dean. He is knowledgeable, fun, and committed to giving the best training experience. He listens to his client's fitness goals and guides you to achieve them. I learned how to box and workout effectively while having a lot of FUN!!

Source: Google

Kelsey Kunkel

β˜… 5

Been working out here for roughly 7 years and wouldn’t go anywhere else. Rich create a professional and safe atmosphere to workout! He provides the best direction and techniques to help you work on your fitness goals. I look forward to each session!

Source: Google

Angela Shen

β˜… 5

I live in town and would often drive by Rich Dean Boxing wondering what was going on in there while humming a few minutes of the Rocky soundtrack. One day I decided just to pull the trigger, booked an appointment online and showed up. Had no idea what to expect, just wanted to check it out. So glad I did. The first couple of sessions were tough probably because my muscles hadn't been used in years, but once I got settled in and started going regularly, after just a month or two, I can tell I am getting stronger. I have been out of shape for a long time due to life happening, injuries, illness, eating all of my kids' leftover chicken nuggets every day, getting older, etc. Mr. Dean gets me to do very effective and efficient work-outs in 30 minutes. Our sessions include conditioning and weights for the first half, and for the second half of the session he teaches me to box. Boxing is much more physically intense than I imagined, and that's WITHOUT being punched in the face. I am a middle-aged woman who's prior knowledge of boxing was based on the Rocky movies, so yeah, I hadn't appreciated what a great sport boxing is for both the mind and body. As a former Olympian, Mr. Rich is very professional, no muss no fuss, really good at what he does, and an excellent teacher. I highly recommend.

Source: Google

Jonathan Master

β˜… 5

Rich is great to work with. Patient, and easy going, but still pushes hard. Scheduling could not be any easier.

Source: Google

Erica K

β˜… 5

Mr. Dean is an exceptional teacher and athlete. We could not be happier with our son training with an athlete of Mr. Dean’s caliber.

Source: Google

Charles Speciale

β˜… 5

I have been training with Rich for a few months now and he has been the best instructor I’ve ever known. Rich clearly loves his job and is very experienced. I will continue to train at his gym

Source: Google

Sean P

β˜… 5

I’ve been going to Rich Dean Boxing for 3 years now and I can say I’ve truly improved on boxing. Rich is a great trainer, being a former Golden Glove champion and professional boxer. It’s a great place to workout and learn how to box.

Source: Google

Tim Garcia

β˜… 5

Rich Dean is a great coach and takes his client's health, fitness and boxing abilities very seriously. His clients come first and he is very responsive to your fitness needs and wants everyone to reach their goals. I have been going to Rich Dean for boxing training since I moved to town about 4 years ago. I haven't looked back. He has a vast amount of knowledge and experience in boxing and can adjust to a client's skill level and their interests of getting a great workout or learning the sport. I'm very pleased with the results and the growth. The personal attention makes a big difference. I would recommend the gym and 1:1 classes with Rich to anyone that wants to get in shape and learn the sweet science of boxing. He's also open to sparring and setting you up with sparring partners if that is of interest.

Source: Google

Ton Mathissen

β˜… 5

This is the best place to work out! Rich always comes up with new exercises that keep it interesting and his enthusiasm and passion make you give your best every time. You'll get in the best shape of your life!

Source: Google

Ann Delaurentis

β˜… 5

Rich Dean is a true professional. He really cares about the kids he works with and provides motivation in terms of both physical and mental health. He has been such a positive role model for my daughter. I highly recommend his services for those who aren't afraid to work hard and challenge themselves!

Source: Google

carl Richards

β˜… 5

Source: Google

Carolyn Cole

β˜… 5

You got to box with Rich. He's an x-pro boxer, challenging and encouraging, great positive attitude, teaches at all levels. His gym is a personal gym so appointments only. Lots of sunlight and from the sidewalk you can see him boxing in the ring. He also offers individual and group fitness training on the floor. Highly recommend him.

Source: Google