★ 5

I’ve been taking classes in Southbury now for several months. I love it beyond words. I have not truly moved my body in decades. We started at the very beginning, slowly moving to different classes. I feel alive, full of energy! In the few months I’ve been attending classes, I feel so much stronger. This is who I want to be!

Source: Google

★ 5

Spyne is amazing! There are lots of classes to choose from, the instructors are incredible and fun, and you'll get the best workout. Highly recommend!

Source: Google

★ 5

I have been a gold member at the SPYNE Pilates Studio for a year, and I have noticed a huge increase in my overall strength and flexibility! I love coming to the classes. With the small class format, you really get to know the instructors and your peers in the class, which creates such a warm and friendly environment. There is no judgment or competition in the room - the instructors are always making suggestions and adjustments to make sure that the workout fits your fitness level, and we often celebrate our small fitness "wins" with each other. I highly recommend tryout out a class or enrolling in the Reformer 101 beginner classes!

Source: Google

★ 5

Great experience, excellent instructors, dynamite workout....! Feel stronger every time I go!

Source: Google

★ 5

Can't think of a better place for a pilates session. I thought my knee needed PT until I met Simone. Now instead of PT every Tuesday Im at her level up session at 6:30PM! If you are thinking about trying a class, DO IT!!!

Source: Google

★ 5

I have been part of the SPYNE community for a few months. The reformer classes are a welcoming environment while also receiving individualized instruction to help improve technique. I have noticed overall improved strength and posture in just a short time. I recommend SPYNE to anyone looking to achieve fitness goals in a friendly supportive atmosphere.

Source: Google

★ 5

Wonderful. Have attended reformer classes at Spyne for a little over one year. Knowledgeable attentive dependable instructors. Small but good class size. Perfect reformer equipment. Very clean. No problems with reformer class availability. Intro and beginner reformer classes offered. Great Southbury location near Dunkin Donuts. Excellent reformer workout and I am stronger because of it.

Source: Google

★ 5

I recently took the introductory Reformer 101 series at Spyne Pilates studio in Southbury, and I’m so glad I did! The instructor/owner, Simone, was fantastic—she made me feel comfortable right away and was incredibly clear and patient when guiding me on proper form. The equipment, which initially seemed intimidating, turned out to be a lot more approachable with her help. I left the class feeling more confident and eager to come back for more. Highly recommend this studio to anyone looking to try Pilates, especially if you’re new to it!

Source: Google

★ 5

Love this reformer studio- the ‘101 preparation class’ you take prior to starting makes it so much less intimidating ! Great studio helpful, positive & knowledgeable instructors the small class size is nice too so you know you’re doing everything correctly. Even in the first few weeks you’ll notice more mind-body connection, strength and flexibility!

Source: Google

★ 5

I have been loving Reformer classes at Spyne! I usually don't like to exercise, but have been taking classes for months! I am getting stronger and the instructors are amazing. I love the personalized experience and getting to know fellow Pilates classmates!

Source: Google

★ 5

Had such a great experience with the Reformer 101 class package! I’ve never done Pilates before and this was an excellent way for me to learn how to use the reformer machine and learn the different forms/positions. I was kind of nervous, but Simone the owner/instructor was so friendly and welcoming that I felt at ease from our very first session. I liked that the classes are smaller so that you get more attention from the instructor to make sure you are doing everything correctly. The studio is very clean and inviting as well - highly recommend!!

Source: Google

★ 5

Love taking reformer classes here! The studio is bright and the staff is welcoming. I feel invigorated when I leave.

Source: Google