★ 5

Source: Google

★ 5

Easily the best gym in CT plenty of sparring plenty of training for each levels private classes and normal classes wether you wanna do just boxing or just some weights and a workout they got it all very nice coaches very hard working even the gym itself is perfect perfect size and amount of bags and weights. Very good for a lot of people highly highly recommend coming here no matter what age and the coaches gives you great attention too no matter what level of boxing/training you are i recommend giving this gym a try no matter what kinda training you want wether it’s boxing or just some normal weights and a hard workout i recommend trying it out trust me!!

Source: Google

★ 5

Friendly and welcoming; invited my kids to experience boxing and interacted with them to induce excitement for exercise.

Source: Google

★ 5

Started earlier this year and I am loving it. Really recommend giving it a try

Source: Google

★ 5

Source: Google

★ 5

Great boxing gym. Coaches are knowledgeable and make a complex sport easy to learn. They have a great culture and the fitness classes are top notch too - there’s no better place to box around.

Source: Google

★ 5

Great gym! The group classes are amazing — well-structured, intense, and great for all levels, whether you’re just starting out or looking to sharpen your skills. Raf and Hafez are the best trainers — always in your corner, pushing you to improve and giving real guidance every step of the way. It’s a great environment to learn, grow, and stay consistent. Highly recommend!

Source: Google

★ 5

Amazing gym, great equipment and gear. Offers classes for beginners and experienced fighters. Great coaching and classes are always welcoming and help you really improve on your strength, speed, and skill.

Source: Google

★ 5

Awesome all-round boxing gym. Clean, open space, awesome instructors with great group classes and friendly members. Gym equipment 24/7 access for members. Good eats next door for after training recovery 💪

Source: Google

★ 5

Terrific environment. !! Great coaches. Very warm and friendly place.

Source: Google

★ 4

Source: Google

★ 5

This place is great but Raphael is the best.

Source: Google

★ 5

Source: Google

★ 5

Raf and jesce is the best

Source: Google

★ 5

Best boxing gym ever

Source: Google

★ 5

Source: Google

★ 5

Started boxing here a few months ago. It has been a great experience, I’ve learned a lot and made some friends as well. Great coaches who give good feedback. Overall great environment.

Source: Google

★ 5

Great gym with solid trainers. I’ve seen a big improvement in myself working with Rafael

Source: Google

★ 5

Raf is probably the best trainer in Stamford ct. him and Jessie make a good team and can creat tremendous progress for your fitness goals

Source: Google

★ 5

This place is a great and welcoming environment for people in any stage of their boxing career whether it be just starting out or actively competing. I highly recommend working with Raf Castillo. Not only is he a wealth of knowledge and highly experienced in boxing and fitness, he is able to clearly and patiently communicate his knowledge to his clients allowing them to grow rapidly in the sport as well as in their fitness journey. As an amateur boxer myself, his advice has always helped me to achieve new milestones.

Source: Google

★ 5

Raf and jeese are the best

Source: Google

★ 5

Best place to not only lose weight and stay fit but also get your hands up!

Source: Google

★ 5

Source: Google

★ 5

Great Boxing Gym with very experienced and knowledgeable coaches. I’ll definitely recommend the place to family and friends.

Source: Google

★ 5

Jesse Mendoza & Raf Castillo are best trainers you can ask for. Took me out to the nationals in Detroit, Michigan & it ended up being a success. They both spoke sense into me when I didn’t think I would pull it off. Very thankful for both of them!

Source: Google

★ 5

Source: Google

★ 5

They're the best!

Source: Google

★ 5

Source: Google

★ 5

Jesse and Raf are understanding trainers, not afraid to correct a mistake and help build off of it. - Angel

Source: Google

★ 5

Wow! Coaches are very knowledgeable, team is very motivating and classes are perfect for people who are just starting off or people who have been working out for years. Good gym for boxers and or anyone who wants to get into or stay in shape!!

Source: Google

★ 5

Source: Google

★ 5

Great Boxing Gym, trainers really know what there doing!!!

Source: Google

★ 5

Great Instructors! Their workouts are amazing

Source: Google

★ 5

I can’t emphasize strong enough as to how working out at Stamford boxing and fitness has changed me. Jesse is hands down the best trainer I have ever worked with. He knows exactly when to push you, and can read where you’re at during your session. With an equal balance of providing motivational support and brilliantly explaining the technique in boxing-I have been beyond happy with where I’m at not only physically but also mentally having boxed with him. The space is perfect-the equipment-the energy-the other boxers-just amazing!! Please do something wonderful yourself and schedule a session to speak with Jesse. The change you will experience will be insanely wonderful!!

Source: Google

★ 5

My name is Elijah Sinclair and I’ve been coming to Breakthru for 5 years now and doing Jesse’s Thursday Morning Boxing Class for two years. My experience is lifting the weights, punching hard on the bag, and doing planks for 3 Minutes. I’m gonna spar in the ring soon. This is the best class you want to attend.

Source: Google

★ 5

I've been to every gym and fitness center in Stamford and I can absolutely say this is the best. I started coming just to get these 50 pounds off that I gained from the covid lock down, but now all I want to do is box. The people are amazing the classes are great for all levels

Source: Google

★ 5

A lovely place to learn boxing. I’ve been wanting to learn it for a really long time and I finally started at this gym. I have to say whether you’re a beginner or seasoned boxer, this is the place to be. Jesse has been great with all of us and will keep pushing you to get better. If you’re in Stamford or nearby, don’t even think about it just join.

Source: Google

★ 5

This place is amazing. Jesse is a wonderful trainer. He makes sure you learn the basics of boxing and fitness. He tracks your progress and helps you grow. That’s exactly what I wanted from a gym. There are 2 boxing rings and also weight training facilities are available. Parking is close by, first come first server basis. All and all I loved the experience. Thank you Jesse

Source: Google

★ 5

Never felt better!

Lost pound in the right places and addicted to the workouts now.
Jesse, staff and the entire group are a delight
I highly recommend giving a try ( free the first time ) you will not regret it.

Source: Google

★ 5

If you live in or around Stanford CT & you’re looking to find a boxing gym, whether you are seasoned or a beginner, THIS IS THE SPOT!!!!!! I’ve been boxing for 15 years and found Jesse when I moved to Stamford. Couldn’t be happier. First day working with him, he picked up 3 new clients just from watching how well he worked. Thanks again brother

Source: Google

★ 5

Jesse and Raf are consummate professionals that are encouraging to work out with. Incredibly knowledgeable and great trainers that genuinely care about your health and well-being. Perfect for beginners and more experienced boxers.

Source: Google

★ 5

Source: Google

★ 5

This place is amazing! The best customer service they were so welcoming and so nice! The place is clean! I recommend this gym for a great work out!!!!

Source: Google

★ 5

Signing up for this gym was hands down best decision I made this year. Jesse and raf are great trainers, consistent, and efficient. I would highly recommended there services to anyone looking to box or just try a different kind of fitness 🥊🥊

Source: Google

★ 5

I'm going to keep this pretty short and to the point. If your looking for experienced coaches, that can help you progress in boxing no matter what current skill level you have, then look no further. These guys are as good as they get. Very well manared, and most importantly very knowledgeable! Don't miss out, get trained by the best!

Source: Google

★ 5

Absolutely LOVE Stamford Boxing & Fitness! Jesse has been my trainer for the past several years and I would never have it any other way. He is extremely knowledgeable and is very good at critiquing form and footing so that you can perform better and understand where all the power comes from when boxing. Aside from being the a fantastic boxing coach he's also an amazing personal trainer and will challenge you to do and be your best. The facility is huge and always clean. His group fitness classes are challenging and organized and I have nothing but good things to say about him and the other personal trainers working along side him. If your looking to get in shape or even sharpen your boxing / self defense skills, literally look no further!

Source: Google

★ 5

Jesse is an amazing trainer, very knowledgeable and positive. Environment is extra clean, spacious and friendly. Equipment is always taken care of. You’ll never feel uncomfortable in this space. Great workouts.

Source: Google

★ 5

Source: Google

★ 5

I have been working out with Jesse for about a little over a month now and I cannot say enough good things about him, his expertise and his passion to train and help people in the fields of physical fitness, strength training and "Real" boxing. Jesse takes a lot of pride and passion in what he does and he cares about each and every one of his clients and students. He goes out of his way to help me every time I am in the gym, whereas many trainers won't do that unless you're paying them by the hour. Working out with Jesse is like having a top notch personal trainer and fighting coach walking you through the workout each and every time. He makes his gym and classes very approachable and has a way about him that makes you want to keep coming back and continue giving it your all. Not one of his clients have an ego and you can tell that's just part of who he is. I could see major results in my fitness level, physique and boxing technique after only two weeks. Again, I cannot say enough positive things about Jesse and I highly recommend him and his classes. Whatever your goals are, Jesse can help you achieve them; whether it's to lose weight, get stronger, get fit, become a professional/amateur boxer or to simply learn the fundamentals of boxing. He is a very skilled personal trainer and boxer and his expertise is up there with the best. Rafael, his right hand man and protege, is also an amazing guy with tons of experience and finesse and will help you achieve your goals as well. You cannot go wrong at Stamford Boxing and Fitness. This is coming from someone who has trained at many fighting gyms and gyms in general. I know a great gym when I see one, and this is one of the best I've been to. Jesse and Rafael separate themselves from many others because they care about EVERYONE they coach.

Source: Google

★ 5

Source: Google

★ 5

Helpful help be a good boxer and get you into shape

Source: Google

★ 5

The trainers Jesse and Rafael are very experienced and teach awesome classes. The environment is great and keeps you coming back.

Source: Google

★ 5

Source: Google

★ 5

Lost 25 lbs in a month . Great cardio great environment.

Source: Google

★ 5

Jesse at Stamford boxing and fitness has been so helpful. I was a compete beginner and in one month I have learned so much. The classes are an incredible work out. I actually look forward to working out for once! Definitely recommend!

Source: Google

★ 5

Awesome boxing instructor! He’s patient, kind and respectful. I’ve been with Jesse since 2016 and I have no plans on going anywhere else.

Source: Google

★ 5

Source: Google

★ 5

I met Jesse about 6 months ago, I took a chance on a Groupon and never looked back. The best trainer EVER. He is always looking out for you, with him it’s not about a dollar, it’s about results. I’ve spent tons of cash on those swanky gyms and those coaches that are more concerned with there own body than yours, you know the kind. Jesse is down to earth and the gym where we workout of, is like a home to me. As a person with heart issues, I could not have asked for a better trainer, from high intensity training to boxing, Jesse is the man for the job.

Source: Google

★ 5

Jesse is the best trainer I've ever used. I was working out on my own and could not get to my desired physique. Jesse pushed me and creates great workouts. I've never left his class without getting in a proper workout. If you want a balanced workout he is the guy to call functional strength check cardio check boxing techniques check if you want something specific he will help you out.

Source: Google

★ 5

Fitness trainer par excellence ! Been trained by Jess on boxing fitness for almost a year now – a thorough professional and knows his stuff ! Understands the individual’s goals and devises training plans in line with the current fitness levels of the trainee and slowly ups the benchmark. Periodically revamps the training plan and pushes the individuals to achieve their fitness goals.👍👍👍👍👍

Source: Google

★ 5

I've been working out with Jesse for a long time and his workouts never stop giving me a challenge. He genuinely cares about his clients and keeps them motivated while keeping his workouts fun and creative. I'd recommend Jesse to anyone of any fitness level who wants to accomplish their fitness goals.

Source: Google

★ 5

Jesse is a great trainer and a great motivator in the gym and is a great guy to know he turns your weaknesses into strengths so glad I went to him

Source: Google

★ 5

I have been boxing for like 2 years but coming to Jesse since October of last year I can see a big difference in everything movement, defense, as well as comboninations great trainer highly recommended

Source: Google

★ 5

Jesse is an amazing trainer. He dedicates his time to the people he works with and really pays attention to their needs. I've never been motivated just going to the gym by myself, but since working out with Jesse I actually look forward to working out. Every personal training session is something new and a full body work-out. The boxing classes are also an awesome plus! They make you sweat like you won't believe. Jesse is great with making sure your form/technique is looking good. He will encourage you, and help you reach whatever your fitness goals are. I highly recommend him to everyone I know!

Source: Google

★ 5

GREAT TRAINER!! AMAZING WORKOUT!! Really focuses on his clients.

Source: Google

★ 5

Jesse Mendoza is one of the best trainers I have ever had. He's extremely friendly and he genuinely cares about his clients - you don't find many people like him now a days. He starts off slow, getting to know your strengths and weaknesses & then moves up by fixing those weaknesses and will give you his 100% effort in working with you as long as you give your effort right back to him. I will recommend him to anyone, anytime, no matter what. You won't be disappointed!

Source: Google

★ 5

This is an outstanding gym with nice equipment, Jesse is a great trainer who creates the best workouts that'll help you progress and is truly dedicated to helping you improve no matter what, I would highly recommend this gym to anyone looking to train in a fun, creative, and challenging way.

Source: Google

★ 5

Really knows his stuff and gives an amazing workout!

Source: Google

★ 5

Jesse Mendoza is literally the best trainer you could have. He's easy to get along while also being able to maintain his professionalism. I've felt better about myself in this past year working with him and I will continue to do so. If you're looking for someone who cares about you as a person and wants to see you surpass your potential, Jesse is your guy.

Source: Google

★ 5

Jesse is a great coach, and his classes are awesome. Super cool spot for those who love fitness, and martial arts. All the equipment is top quality, and the whole set up is official, and the price is super affordable, this is definitely the place to go!

Source: Google

★ 5

One of the best workouts I've had. Great equipment, space and instructor's knowledge of technique, form and exercises all in one. Highly recommended for all levels!

Source: Google

★ 5

Jesse is a very dedicated and passionate about his profession. He is a great coach and instructor. Takes complete seriousness in all his clients. I highly recommend

Source: Google