StretchLab

Ridgefield, 64 Danbury Rd, Ridgefield, CT 06877 | ★ 4.7 (52 Review)

📞 +1 203-428-4335

Activity

Fitness center Gym

About the Club

StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Ridgefield offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.

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Reviews

Adam R. Rose

★ 5

A few months ago, I started a weekly stretch with Nathan at the Ridgefield location. What was initially a luxury soon became a necessity. His work is terrific and I feel lucky to have found him.

Source: Google

Santhi Yendluri

★ 5

Nathan Skyrme is very knowledgeable about musculoskeletal pain.
He is very professional, helpful and kind. He makes sure my pain is addressed and treated adequately at every visit.
I highly recommend him.
The front desk staff is very kind, welcoming and friendly! Overall, my experience at Ridgefield Stretch lab has been nothing but great!

Source: Google

Bradford Jacobowitz

★ 5

I can’t say enough great things about my hour stretch sessions with Nathan Skynes. Before coming to StretchLab I was tight and inflexible which made even easy movements sometimes difficult.

But now, every appointment with Nathan leaves me feeling incredible — more flexible, relaxed, and energized than ever before. Nathan has an amazing ability to understand exactly what my body needs, targeting tight areas and improving my overall mobility in ways I didn’t think were possible.
Beyond the physical benefits, Nathan creates such a comfortable and welcoming environment.

I always feel listened to, cared for, and completely at ease during our sessions. And, our conversations are always interesting. The professionalism, expertise, and genuine passion for helping clients are truly unmatched.

If you’re looking for someone who will not only help you move and feel better but also make every session an enjoyable experience, I highly recommend Nathan.

Thanks to Nathan and the wonderful team (shout out to Julie) at StretchLab, my body (and mind) have never felt this good!

Source: Google

Matt Poliquin

★ 5

Nothing but good things to say about stretch lab. The staff is incredible friendly and helpful. After my first session I felt like I was walking on air. I’ve stretched at home before, but the staff is able to get you in positions you just can’t do on your own. I’ve had pain in my shoulders and back for years, and after every session, I feel like a weight has been lifted. If you want more flexibility or struggle with pain, I highly recommend joining stretch lab.

Source: Google

scott sabel

★ 5

Highly recommended! Holly is the Best

Source: Google

john scala

★ 1

Do not go here. Once you give them your card even after you cancel months later they randomly start charging your card again. They do not pick up the phone or reply to the issue so you are stuck refuting it with your credit card company once very few months when they decide to charge you again. It’s not worth the hassle.

Source: Google

Lou-Ann Daprato

★ 5

Diego is great !!! I am 2 inches taller

Source: Google

Adam Stryjewski

★ 5

Great place . Work with Diego . Knowledgeable, careful , gave tips for at home stretches , stretched my body the way I never thought I can stretch that much ever in my life . Felt great post session : highly recommend to try.

Source: Google

margot buckey

★ 5

StretchLab of Ridgefield is the best!!!! Thank you for the awesome
stretch!

Source: Google

Kathleen Creighton

★ 1

Overstretched my ankle on second visit and subluxed small bones in foot. Then proceeded to continue billing me the next 6 months after repeated attempts to cancel. Currently in formal Dispute with American Express against them.

Source: Google

Roy Hobbs

★ 1

Beware with StretchLab Ridgefield. I have experienced unauthorised and fraudulent charges to my credit card by this business. I agreed to a one-month, four-session trial with their therapists/technicians before committing to their usual minimal 3-month contract. When I declined to continue after the first 4 sessions, StretchLab Ridgefield continue to post claims to my credit card, claiming that all of their contracts are for an initial 3-month period, attempting to re-neg on their agreement of a one-month. It has been an inconvenience in having to block these charges with my bank and in having to communicate with this business in demanding an end to this unauthorised claim. Their tactics are underhanded and deceptive and reflective of a business that is failing and desperate for revenue. I did not pursue an extended service beyond the 4-sessions because I found the knowledge, techniques and benefits of the stretch technicians to be inferior to other physical therapists and technicians that I have experienced elsewhere.

Source: Google

Michael Miller

★ 5

Went to the Stretch Lab in Ridgefield, CT today and dealt with Julie at the front desk and had Maddie do the stretching for me. Both were great to deal with. Both were very polite and professional at there jobs. I was so happy with them. I signed up for another stretch for this Monday. I highly recommend this place. The owners are so lucky to have good people like Juli and Maddie!

Source: Google

Osteopathic Wellness Center Dr. Johnston

★ 5

The team at stretch lab is very professional and extremely knowledgeable in working with the body in terms of flexibility, injury prevention and overall relaxation of the muscles and joints.
As an osteopathic physician, I recommend all my clients do regular stretching to help maintain the hands on osteopathic treatment that I do for musculoskeletal health and wellness.

Source: Google

mary pierandri

★ 5

Stretch lab was the answer to my prays!! Payton was able to stretch out my piriformis muscle to give me relief from sciatic nerve pain. I am so happy I tried stretch lab. It is life changing!!!

Source: Google

Mark Ciferri

★ 5

Peyton is awesome! I highly recommend her!

Source: Google

L John Louras

★ 5

I have been going to Stretchlab in Danbury for over a month and have had absolutely terrific results. I am very active athletically and often have pulled or strained muscles. My flexologist Natalie is extremely knowledgeable and is able to identify and determine the proper stretches for whatever muscle group needs to be addressed. The facility itself is conveniently located, modern, and the staff is very friendly and highly attentive. I highly recommend Danbury Stretchlab for a top class experience.

Source: Google

Lorraine Gallagher

★ 5

My family loves Stretch Lab! It is great for us all - from teenagers to those of us that are in denial that we are entering middle age!😄 Payton Skillen takes very good care of us. She hS a new stretch for us to try every week. I cannot recommend Stretch Lab and Payton enough!

Source: Google

Vincent Nagle

★ 5

Great place!!

Source: Google

Martha Rajaratnam

★ 5

Every one is great and welcoming. Lisa is wonderful in coordinating the appointments according to my conveyance and welcoming with a present smile on every time you walk in.
They have helped me tremendously with all the problems I have with my shoulder, back, neck and almost all over my body.
I have recommended stretch Lab to few people and they said that they are great full to me for the recomendation.
I am continuing to use this excellent service and very happy that I found the Ridgefield stretch Lab too.

Source: Google

Barbara Yankowski

★ 5

I highly recommend the StretchLab experience. Michael DiPane is a great Flexologist and very accommodating to what is bothering me during each session. The net is...I always feel better after each Stretch session. Also, J
ulie at the front desk is very helpful and efficient in answering all my questions.

Source: Google

Vivian Hahm

★ 5

I love this place! I’ve been with them for over a year and really look forward to the days I’m stretched. Stretching regularly has greatly increased my healing process & decreased my injuries.

Source: Google

Eric Lee

★ 5

StretchLab is awesome, especially with John! He really knows his stuff when it comes to assisted stretching and releasing tension. The vibes are great, the place is clean, and I always feel better after. Five stars for StretchLab and shoutout to John for the A+ sessions!

Source: Google

Lloyd Droller

★ 5

Been going to stretch labs for about a year. Best thing I’ve done in a while. John N is great, stretch therapists and provides insights and advice on areas I need to work on, highly recommend

Source: Google

Susanne Cusato

★ 5

Dominique is the best!!!

Source: Google

Patrick Murphy

★ 5

Skeptical of this place at first, but now see John once a week and always look forward to my sessions. Always come out of there feeling revived with increased flexibility, highly recommend!

Source: Google

Adam Thompson

★ 5

Stretchlab, and specifically John Nazario, have really impacted my well being in a positive way. I have seen my flexibility increase tremendously and my posture has improved as well. Sitting at a desk all day has taken its toll on both of them and John has tailored my routine in order to maximize the benefits for my specific issues. As someone who works in an office I view my weekly stretch, combined with regular exercise, as a minimum requirement for my overall physical health. I admit I was skeptical at first, but after just a few sessions I could really tell the difference in how much better I felt. My body was resting in positions that it was never able to before. Also, John is just a really nice guy who pays close attention to what you need and also what is going on in your life, and his dedication to his clients and his craft make it all that much more enjoyable. Can't say enough about him and the whole team in Ridgefield. Do yourself (and your body) a favor and give it a try.

Source: Google

Geoffrey Morris

★ 5

Good, clean, well-equipped facility, expert staff, fair price packages. If you need a good stretch, this is your place

Source: Google

Kristina Murphy

★ 5

John Nazario in the Ridgefield Stretch Lab is the best!

John is truly an outstanding Flexologist who goes above and beyond to provide exceptional service to his clients. From the moment you step into Stretch Lab, you can tell that John is passionate about helping people to feel their best. His enthusiasm is infectious, and he creates an incredibly welcoming and supportive environment that is conducive to relaxation and healing. During my sessions with John, I've been consistently impressed by his knowledge and expertise. He is highly skilled at identifying areas of tension or discomfort and using his extensive training to develop customized stretches that target those specific areas. Not only have I noticed a significant improvement in my flexibility and mobility, but I've also experienced a decrease in pain and discomfort.

In addition to his technical skills, John's attention to detail and personalized approach truly set him apart. He takes the time to listen to his clients' needs and concerns, and he is always willing to adapt his techniques and stretches to accommodate individual preferences and limitations. He is a true professional who is committed to helping his clients achieve their goals and feel their best. Overall, I highly recommend John as a Flexologist at Stretch Lab in Ridgefield, CT.

Source: Google

Karen Roberts

★ 5

When friends ask me what StretchLab is, I tell them it’s “one-on-one assisted stretch by a trained flexologist who has you lay on a massage-like table and positions your body to contract & hold certain muscles that then help with increasing your flexibility, range of motion, and for me, also helps with reducing my lower back pain…something that at age 60+ I call ‘My Medical Maintenance Go-To’.

As an active female who loves (and wants to continue) to Scuba Dive, Bike, Walk, Garden and Entertain friends, John Nazario’s deep knowledge of our bodies coupled with his unique skill of assessing the best assisted-stretch exercises for my needs, John has truly been helping loosen and balance my chronically tight hip flexors, gain greater balance, strength, and flexibility in my hip rotators, and guides me on the ‘right’ stretches to manage my lower back spinal stenosis pain. John also guides me on at-home exercises to supplement my 2x/week sessions which collectively are helping improve my lumbar and core support without the need for daily pain meds.

For the past 2 years, John’s assisted stretch sessions have become my ‘go-to’ for maintaining and improving my flexibility and managing my back pain through Stretch vs Surgery. And “Team Stretch-Lab, Ridgefield” offers a welcoming, spotlessly clean, and spacious environment where you don’t feel like others are watching you! As I put my flexibility and mobility health first, I consider it money well spent.

Having learned that ‘sitting is not our friend’, if I could offer any advice it would be, don’t wait as long as I did to manage your mobility and flexibility. Start young and learn the exercises to do now.

Source: Google

Joe Cusato

★ 5

StretchLab in Ridgefield is awesome. The staff and team there are friendly and knowledgeable. Always accommodates and works with my crazy schedule to fit me in and reschedule my appointments. John is my Flexologist and has been nothing but helpful and effective in his skills and knowledge. My overall body has been loosened and is starting to heal. My lower back pain is getting better and better due to these consistent visits. Thank You John!

Source: Google

Richard Calo

★ 5

Having recently joined StretchLab I am already feeling a difference in mobility and flexibility. The environment is clean and comfortable. Jon is professional, knowledgable and great to work with. His attention to detail is excellent.

Source: Google

Anthony Brincat

★ 5

I have been going to StretchLab for a few months now. The flexologists are all knowledgeable and friendly. I have been working exclusively with John N. and think he is highly knowledgeable. If you have been thinking about checking out StretchLab, as I did, and just haven’t yet, I would recommend doing so. It’s been a game-changer for me.

Source: Google

Matthew M

★ 5

Clean, convenient location with excellent staff. Highly recommend!

Source: Google

Eric Lopes

★ 5

Fantastic experience everytime I go in. The flexologists are incredible and each session has been such an enjoyable experience. After just a few sessions, I have noticed my flexibility has improved greatly. I now make it a point to stop by before or after a workout to help with my recovery. Whenever I leave a session, I feel so much better phyiscally so I definitely recommend to anyone anytime the topic of health and fitness comes up in conversation.

Source: Google

Michael Zeitz

★ 1

I really wanted this place to be good, but it failed. I had questions after my first visit, and there response was “do you want me to refund you”. I said no, I wanted to understand the business. Then I got a call saying my intro pack had expired because my 3 sessions were only good for a month after I bought it, but it was a holiday gift, and my first session was after that period and it was never mentioned. I asked them to reopen it so I could take advantage of this service. Instead they ghosted me, and then refunded the money to the person who bought this for me as a gift. I didn’t know they refunded it until I called to follow up. I hear great things about this place, but not my experience.

Source: Google

Christopher Gallo

★ 5

A few weeks ago I pulled my lower back while dead lifting. Just a sprain but it could have been a slipped disc due to the nature of it. My chiropractor pointed out the reason was because my hip flexors and hamstrings were so tight causing extra pressure on my back. I counted myself lucky that it was minor instead of what it could have been. I immediately took his advise and enlisted the help of Stretchlab in Ridgefield. Their initial assessment was spot on with what the chiropractor stated. A few sessions and I was moving normally again which allowed me to complete some large races on my schedule. I have already scheduled more appointments to keep everything moving as it should. After this experience I am a firm believer in what Stretchlab stands for and the wonderful staff in Ridgefield. What are you waiting for schedule your assessment today!

Source: Google

Joseph Aiello

★ 5

I’ve been suffering from back problems and a lot of tension for a while before I started going to StretchLab, after my first session I already felt I can move more freely and comfortably, and I also feel more energized and focused. Often I schedule with Lillia. She is friendly, helpful and also very knowledgeable, I like that each session is not repetitive and for each one I went to so far she taught me some stretches to work on at home that I feel are improving my life. I definitely recommend this 😊

Source: Google

Karen Serrao

★ 5

I love going to my sessions at Stretch Lab Ridgefield. Since I started going there, my body aches and pains are gone. I cannot thank enough John Nasario, because thanks to him now I can exercise and walk without so much pain. He is super knowledgeable, respectful, a positive person, super professional, he knows what he does. I have recommended him to my friends.

Source: Google

Julie Droller

★ 5

Since I’ve been going to Stretchlab, I’ve noticed that I’m more flexible and have greater range of motion… plus, I feel great after each session! I always stretch after I work out, but the assisted stretching at Stretchlab is a total fame-changer. Everyone who works at Stretchlab is friendly and helpful, and the studio is extremely clean and well equipped. John is outstanding!

Source: Google

Jim Follett

★ 5

I was one of the first members to join StretchLAB Ridgefield and have been consistently happy with the experience.
The flexologists are all well trained, very good at what they do and are all very personable. The sessions are all customized to your needs each time.
There is a strong bond and community among the team which creates a great vibe in the studio. Management is flexible and works with you to accommodate your needs.
Most importantly - I feel so much better when I walk out then when I came in.
Give it a try!

Source: Google

colleen vick

★ 5

Stretch Lab is exactly what the name says. It helps you to get those lazy muscles working again. The 25 min is a perfect amount of time to get all the stretches in without taking up too much time! Every visit I claim that was great! I have become much more limber. I seen almost all of the of the Flexologists. They are all professional, friendly and knowledgeable! Give it a try !

Source: Google

Nate mockry

★ 5

StretchLab Ridgefied has been great with improving my flexibility/range of motion which has enabled me to push myself more during workouts/activities & have optimal performance & recovery. I recommend trying out StretchLab and seeing how knowledgeable, friendly and courteous the staff are and enjoying the health/fitness benefits.

Source: Google

Lisa Bua

★ 5

I have been having severe hip pain for several years. 6 months of chiropractic 2x a week gave limited relief. 6 months of PT 2x a week gave limited relief. Then I discovered Stretch Lab and after only 3 sessions the improvement was remarkable! It also makes so much sense to me that stretching can help a multitude of pains and this has proven it! I highly recommend everyone with chronic pain to at least give Stretch Lab a try.

Source: Google

Sue Bellion

★ 5

Great place, love improvements in flexibility & even balance!! Highly recommended!!

Source: Google

Rachel Marino

★ 5

I LOVE Stretch Lab in Ridgefield. I regularly see John Nazario. He’s been wonderful for working through my lower back/hip problems and overall tightness. These sessions have helped to relieve a lot of pain and stiffness and also have aided in my flexibility. Plus, John is a sweet soul and a pleasure to chat with while being stretched!

Source: Google

Evelyn

★ 5

John is awesome! We have been working together for a short while and my sciatica is going away. It is wonderful to be living without pain!

Source: Google

Carlos Manso

★ 5

Source: Google

Elizabeth

★ 5

I had a 50 min introductory session with Larissa at StrechLab Ridgefield today. My experience was seamless, from easy online booking, communication from the very helpful and friendly staff member at the front desk Megan, and the over all appointment. Larissa was absolutely wonderful, friendly, and professional, taking the time to fully understand my concerns and thoroughly explain each step of the process. The stretch session felt incredible and I am already feeling the benefits after my first session! I look forward to returning :)

Source: Google

Christopher Gallo

★ 5

Awesome staff. So helpful. I feel like a new person after my stretch. Will definitely return.

Source: Google

Rick Screeton

★ 5

I wish this existed when I was still a competitor live athlete!

Source: Google

Alex Conte

★ 5

Source: Google

Madeline Chung

★ 5

StretchLab Ridgefield has created such a welcoming and supportive space! I am a dancer and have always been flexible, however StretchLab has taught me how to feel good and the true benefits of stretching beyond just flexibility! A million thanks to this team for all the knowledge and support while I begin this process!

Source: Google