★ 5

Great experience working out here! Would highly recommend to anyone looking to be in a comfortable environment and stay/get in shape!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I Looooooeve Strong Roots. I used to hate working out until I got to SR and now i honestly can’t wait to get to class. There are weeks where I go five times a week because I love it so much. They made an over 300lb woman love exercising and I’ve lost 83 lbs in just over a year. I have joined a community there and have even encouraged my teenager to join. Both of us enjoy taking classes together and then joking about who went harder. I’m currently recovering from back surgery and my therapists have told me how impressed they are with my overall strength. I can’t wait to get back to it. Michelle and JB are amazing and have even visited and texted to check on me. I wouldn’t be as strong or confident as I am now if not for them. They have a forever client in me and I emphatically recommend them. They encouraged, loved and uplifted me, especially in the beginning when I had no clue what I was doing. I wouldn’t be where I am today without them. If this seems sappy, well it is because I get emotional talking about them. Don’t walk, run. Join the family!! These roots are strong baby!!💪🏾

Source: Google

★ 5

This is the absolute best gym! I cannot stress how nice and supportive everyone is! The classes and teachers are all fantastic and whole atmosphere is just fun and laid back!

Source: Google

★ 1

In my time here, i would often drop in for classes to find the owner closed early. I also won a $1000 weight loss prize through one of their programs! amazing right? especially since i paid to participate in it. Owner refuses to pay or really have any contact me. When you call the studio or message the owner she's always conveniently unavailable . Then, on FB you can publicly see them traveling and living it up. I won this prize in Jan 2020! Very high turnover rate of fitness instructors, makes me wonder what's going on. I really wanted to love this place but consistency and integrity are not their values.

Update: I have also spoken to new management since their name change and still received no follow up or attempt to reconcile issues

Source: Google

★ 1

Source: Google

★ 5

Gabby is the best

Source: Google

★ 5

Best fitness studio in West Hartford. Excellent trainers that continuously keep you motivated and truly provide a great atmosphere. Highly recommend.

Source: Google

★ 5

Source: Google

★ 5

I usually don't leave reviews or go to the gym, but Total Fit Studio is the exception to both rules. I am getting married soon, so I decided to look into one-on-one training. I am so happy I did; it is one of the best things I've done for myself! I have been working with Michelle, and she is phenomenal! She is genuinely invested in helping you achieve your fitness goals and is super fun to work out with! Her personalized guidance and expert advice have been instrumental in my progress. I had no idea what I was doing before Total Fit Studio. The gym offers group classes and yoga as well. Total Fit Studio exceeded all my expectations on every level, and I wholeheartedly would recommend them to anyone looking to join!

Source: Google

★ 5

I absolutely love TFS! The trainers are incredibly knowledgeable and supportive, and the variety of classes keeps me motivated and excited to work out. Highly recommended! 💪

Source: Google

★ 5

I love working out with Michelle and have already seen results within two months of regular movement!

Source: Google

★ 5

This place has literally changed my life. I went from a "sometimes" gym member, to a regular visitor. The trainers are amazing. The classes are challenging but there are always modifications given. Everyone can feel comfortable and supportive no matter their fitness level. The music is awesome and the members are diverse, making it a little community of positivity.

Source: Google

★ 5

I recently joined, and I must say I love this place! I signed up for the 1-to-1 with Michelle, and she makes it worth it. They work around your schedule and have tons of group sessions to join throughout the week. The studio and the other trainers were so welcoming as well. They push you to your limit without overwhelming you. Glad I finally made the decision to join!

Source: Google

★ 5

I joined this studio 2 months ago and have been working with Michelle for personal training! I’m so glad to have found this studio because it has changed my perception on working out! Before this I did not enjoy going to the gym because I did not know how to workout or where to begin! Michelle has motivated me tremendously each session and has kept each workout interesting! Thank you so much for helping me and guiding me in getting closer to my workout goal!

Source: Google

★ 5

Love this studio! Michelle is an amazing trainer, very encouraging, and makes her workouts challenging and fun!!

Source: Google

★ 5

Source: Google

★ 5

I joined this gym about two months ago. In that time I quickly grew to love the people, the place and the workouts. Everyone is so friendly and motivating. The trainers help you every step of the way and truly want to help you grow. They show you movements and push you to do more, believing in you when you are sometimes doubting yourself. I never thought I would love working out as much as I do and I owe it all to this place. Total Fit Studio is worth it!

Source: Google

★ 5

This fitness studio far exceeded my expectations! The schedule is flexible (both in person and online) and the variety of classes is impressive!

I particularly love that the trainers correct our movements, so there is no risk of injury of back pain, like it happened to me in other places.

Above all, the vibe of this place is magical! Genuinely friendly and good company <3 I warmly recommend this place!

Source: Google

★ 5

Loved working out here. Worked out with them for one summer. Lost the 15 pounds that I needed to without feeling like death. I hate working out so much and Gaby made the classes entertaining!

Source: Google

★ 5

My fav place to work out in the city. I been going to total fit studios since it started. It is a place were I truly feel welcomed and I have learned so much about the positive relationship I can have with my body. If you are thinking about going I highly recommend it :).

Source: Google

★ 5

Love this facility Ladies!!! if you are looking for a women fitness studio only this is for you. Variety of classes, amazing trainers & great community!!!

Source: Google

★ 1

Source: Google

★ 5

Love this studio! Great fitness classes with excellent trainers that really help you get stronger. Gabi is great and encourages everyone to work hard and have fun!

Source: Google

★ 5

A very great place a very nice girls they take care of u i love it 😍😍😍

Source: Google

★ 5

If you're looking for a new gym - this is it! You get the best of both worlds - personal training and also getting to work out with other amazing fun women. Small group personal training sessions but also tailored to your individual needs. Women's only which is also another great plus! I've seen such a difference in weight loss, and muscle/strength building. I've never had the same workout twice - the trainers are always changing things up with different circuits or activities. Definitely recommend for all abilities.

Source: Google

★ 5

SHE ONE OF THE BEST PERSONAL TRAINER I EVER WORK OUT WITH👍👍👍👍👍

Source: Google

★ 5

Source: Google

★ 5

Total Fit Studios is a treat 0lace to work out. Gabby is a wonderful trainer, one of the best I have had. She is very knowledgeable in fitness and nutrition. Her classes are fun and challenging, the class size is small enogh to get some one on one time with her. I would recommend training here to all my friends and family.

Source: Google

★ 5

I didn't really enjoy exercising until I started up at Total Fit Studio with Gabi. She makes you feel very comfortable with her compassionate spirit while also making you feel like you can conquer the world. I have been going 3x a week for 3 weeks now and the results are fab. If you stick to her food tips and guidance I am positive you will have results too. The other women that go there along with Gabi quickly become family. I really love going here, it motivates me to get through my work day so I can go workout!

Source: Google

★ 5

I love this place! I’ve been here for about a month and I’ve already seen weight loss, muscle gain, and strength!

Source: Google

★ 5

Gabi is a great trainer. She really knows how to push you to do your best and cheer you on during your fitness journey. In just four weeks, I lost 3.2 pounds and 3.2 percent body fat. Not only did I look healthier, I felt it. Gabi also provided me with meals to choose from to help with my nutrition along the way. I would recommend her to anyone looking to make realistic lifestyle changes that want to reach their fitness goals.

Source: Google

★ 5

I would like to start this review by saying that I'm glad and blessed that I met Gabi and joined her peach body class. After 8 weeks of work out and change of my diet, I've lost almost 15 lbs. I feel great, I'm stronger and I don't feel weak anymore (goodbye to headaches too). And I don't plan on stopping!!
Gabi is very professional with a combination of enthusiasm, knowledge, care, accountability, and support. The studio is very nice and i like it beacuse its all females. Also, I made new friends and love the support we show to each other. You will see results and you won't be disappointed. But the awesome part is that Gabi keeps you motivated, and we share ideas, meal preps, etc., on her Facebook page.
After two months, I have upper body strength for the first time in my life (I have never been able to do push-ups before now or lift weights). Incredible trainer, coach, and human being! I Highly recommend Total Fit Studio <3

Source: Google

★ 5

I love going to Total Fit Studio. It is a great environment to feel good about working out in. Gabi takes the time to show you proper form, and technique even when you are in a class versus one-on-one training. The people you meet in the classes become your friends, so it is a nice little community. I would recommend to anyone that wants a workout buddy that will push and motivate you to reach your goals.

Source: Google

★ 5

My experience in Total Fit Studio has been by far the most amazing fitness experience yet. Gabriella is extremely talented and dedicated to help you achieved your fitness goals. She is not only your fitness coach but makes sure you understands what you are doing while working out and that you are using proper body form/posture. Total Fit Studio stands out, from its friendly crowds,to its unique astonishing modern look/equipment .I joined back in January when it all started with an 8 week fitness transformation program where I gained so much more knowledge on how to properly fuel and burn body fat. My results were not only mind blowing but most importantly adequate and safe for the timeframe. Below are my results sure hope you guys can come check us out. Try out the new peach body program and slim down before the summer time. Total Fitness Studio became a fitness journey that I am grateful for not only did I gain results but I gain a family. TFS main role is to help one another accomplish our dreams/goals faster and seek a healthier lifestyle.

love my TFS Girls 💪🏼💪🏼
IMG_6462.JPG

Source: Google

★ 5

If you are tired of making excuses on why you do not feel healthy or like the way you look this is the place for you! I joined Total Fit's program and in a few weeks saw immediate results. Why does this program work : 1) I felt comfortable with the small classes 2) being a woman only studio I did not feel self conscious about being stared at 3) Gabi is extremely knowledgeable and motivating. I felt well guided and supported. One thing I have learned in life is that the best investment you can make is on yourself. By far one of the best decisions I have made. Thank you Total Fit!

Source: Google

★ 5

Que mujer no quiere un cuerpo hermoso? Todas! Así que si quieres obtenerlo, te recomiendo que visites Total Fit Studio, allí te sentirás como en casa, con todas las herramientas que necesitas y con la gran ayuda de una excelente entrenadora, que se enfoca no solo en que obtengas buenos resultados, sino que también te da el trato que mereces. Ella es muy paciente con sus clientes así que no te preocupes si al principio no haces los ejercicios bien, ella te guiará y te sentirás conforme. Y lo que más me gusta del lugar es que es solo de chicas, semi privado y muy limpio. Así que no hay excusas para complacerte a ti misma con un cuerpo admirado todos, tanto por hombres como mujeres y sobre todo en buena Salud; fuera de estrés y enfermedades, te sentirás con mucha más energía día a día. Anímate y no te arrepentirás 😉

Source: Google

★ 5

Had an awesome time working out. Gabi is a great trainer, she will motivate you and will help you to reach your goaI if its losing weight, gaining muscles what ever your goal is she will be there to help you. I honestly enjoyed every minute working out with her. Thank you so much !!

Source: Google

★ 5

Gabi is a wonderful trainer and really cares about her clients. She is willing to provide tons of information to help you see the results that you want. I HIGHLY recommend her and her beautiful studio. You will not regret your decision!!

Source: Google

★ 5

Highly recommend Gabbi, as she is an excellent trainer and a lovely person. Studio is perfect for a one on one session.

Source: Google