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Fitness center Gym Health consultant Personal trainerAbout the Club
Under New Ownership! Healthy Lifestyle Training by Undoing The Unnatural is the philosophy of The Human Technique in Hamden, CT. We aren't just a team of expert personal trainers. We are a complete team of healthy lifestyle experts to make sure you stay on track with your personal health goals!
Training is just one part of a healthy lifestyle, there are many variables that contribute to feeling less than your best. Poor posture, lack of sleep, dehydration and much more, which is why we take a holistic approach to your well being. Offering not only personal training, but small party training, nutritional counseling, and life coaching. At The Human Technique we aim to fill all your needs to be the best version of yourself.
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Reviews
Aaron Mednick
★ 5
Source: Google
Jean Kearns
★ 5
Todd is extremely knowledgeable about fitness and nutrition. I have exercised my whole life and yet always struggled with my weight. I was about to give up. He explained to me that weight loss and gain is about hormones not calories. After doing some research for myself, I discovered he is right. He doesn’t follow the fads!! This discovery is helping me on my fitness journey.
I highly recommend him.
Source: Google
Gabriel Boadu
★ 5
There are gyms all across every county in Connecticut but I happily drive to RESULTS PLUS FITNESS in Hamden everyday for a PROPER full body workout with real expects. For a cost efficient, effective body techniques, and real results to improve on your health, there is no better gym out there than RESULTS PLUS FITNESS.
Source: Google
Jay Tech
★ 5
I just finished a kettlebell class and it was a great experience. I learned some new excersizes and how my posture was way off haha. It's freaky how poor posture can cause real damage long term. Real good vibes at this place. The owner really cares about your wellbeing too.
Source: Google
Elvin Gonzalez
★ 5
I love your sign by the way...... you get ⭐⭐⭐⭐⭐ just for keeping it 💯
Source: Google
Hamrahg Bloogdarp
★ 5
Source: Google