★ 1

I had been enjoying this class for quite some time until the owner started bringing her dog into the classroom. The dog will lick everyone, and Christine does not do much to stop it. And when she does stop it, she disrupts the entire flow of the class to reprimand the dog.

A Pilates studio is supposed to be a clean place to enjoy working out. I don’t enjoy getting licked while I am exercising, and to my understanding, some of her other clients feel the same way. This is a sure way to kill a business.

Save your money and go elsewhere.

Source: Google

★ 5

Highly recommend The Pilates Room in Southbury, CT. Christine and Kaely are welcoming and attentive. They explain the movements really well. Christine perfectly designs each workout to be challenging and different. The reformers and mats are clean. Christine is inspiring and the group mat classes are fun!

Source: Google

★ 5

Going to the Pilates Room has been an amazing, transformative experience.

Source: Google

★ 5

I’ve been going here weekly for almost four months. I really like how Christine has introduced me to Pilates and helped me build my strength and comfort on the reformer. It’s a fantastic workout without draining my energy and fatiguing my body. I always feel energized after a workout! I highly recommend The Pilates Room for all ages and fitness levels.

Source: Google

★ 5

Literally love this studio! Christine helped me lose so much weight and I literary look forward to our session every week!

Source: Google

★ 5

The Pilates Room was an amazing experience. Being skeptical, but intrigued I was extremely happy with how great of an experience it was. Definitely hooked and can’t wait to go back. The owner/instructor was amazing and she knew exactly what to do and how to cater to your specific needs. Would strongly recommend anyone to reach out to her and attend a session.

Source: Google

★ 5

Menopause hit me like a ton of bricks! After over 15 years of hot flashes... I no longer could recognize myself. I needed something to make me feel young again. I had a friend that suggested Pilates. I found one near me and decided to give it a try. At first I thought....this is kinda easy! A workout lying down! How fun is this! But with every subsequent visit, Christine would find a way to stretch my muscles and make me use my core...no cheating! After a few short months....I started to see my old self slowly come back. I only go once a week....but WOW my body is stronger, and more flexible and I see my curves going back to where they use to be! I no longer cringe when I look at myself in the mirror! Thank you Christine! Everyone should give it a try!

Source: Google

★ 5

Absolutely love this studio and Christine! She is the best instructor and highly educated on the art of Pilates!! Would recommend to beginners and experienced individuals.

Source: Google

★ 5

If you're a woman looking to establish a healthy love for your body, and a healthy connection with an instructor who is so passionate about her craft - look no further because you have found a GEM. Christine has spent years learning, perfecting and teaching pilates to ensure YOU have the best, most undivided session of pilates you could have. She's the supportive person during your session to make sure this is all about you. I've never felt confident or comfortable to be around someone in a gym, or session. I avoided working out because of fear of judgment or lack of bond with a trainer/instructor.... Once I found her I was booking packages and leaving classes ecstatic. Each class is so different, a challenge of your body and mind yet so attainable! I'm a committed pilates girl now but it's because of the atmosphere and the teacher behind it. It's the whole package. And the best part is the greeter, Zoey!

Source: Google

★ 5

Absolutely love Christine! Such an amazing instructor and amazing studio!

Source: Google

★ 5

Training with Christine I found myself immediately hooked!

I appreciate Christine’s professionalism and interest in understanding my fitness goals. Her expertise is evident in her ability to tailor our sessions to my needs and ability, and she always has a new and challenging workout which keeps me engaged and motivated. She focuses on proper form, and is great at explaining the reason for and what you should be feeling with each movement.

Christine is authentic and encouraging, knowing just when you can push a little bit harder while still respecting your limitations. There is real value in the focused, one-on-one attention she provides. Whether you consider yourself a novice or an old pro, if you’re looking to improve your strength and fitness, Christine is an excellent instructor!

Source: Google

★ 5

Christine is a rockstar trainer & instructor not to mention a lovely person. My husband and I purchased a few semi-private package sessions and have been completely thrilled with Christine’s knowledge and approachable teaching style. She knows when and how to push us towards our health & fitness goals. Her studio is a sunny, clean and airy space conveniently located on Main St in downtown Southbury. We HIGHLY recommend “The Pilates Room”.

Source: Google

★ 5

Highly recommend The Pilates Room and Christine! Pilates has greatly improved my flexibility and strength, and I have noticed a significant difference in my overall physical and mental well-being since working with Christine.

Christine is an excellent and patient instructor, always providing clear instructions and modifications to ensure that I am properly aligned and able to get the most out of each exercise. She is knowledgeable and professional, and creates a welcoming, supportive and fun atmosphere in the studio.

The Pilates Room is the best gift I could give myself!

Source: Google

★ 5

Pilates with Christine has been the best gift I have ever given myself! The only strength training that has ever been effective for me! No more back pain, stronger core, better understanding of my body’s capabilities. I have literally tried everything! Chiropractor, PT, diet, running, yoga. Pilates is literally the only thing that has worked! And most importantly Christine is AMAZING! Her sense of humor, supportive approach and “you can do it and will” is the perfect match for anyone, any age, any goals! Love her and the empowerment the practice she has taught me!

Source: Google

★ 5

I cannot recommend Christine at The Pilates Room enough! I have never been able to stick to any kind of exercise routine until now. I look forward to every session with Christine and always come away feeling like I am doing something really good for both my body and mind. Christine is an amazing, supportive and incredibly kind teacher!

Source: Google

★ 5

Christine is literally AMAZING! This was my first time ever trying Pilates and I couldn’t ask for a better instructor for it. Pilates with her is so therapeutic. She is so down to earth, knowledgeable, kind, and makes you feel 100% comfortable. The studio is so clean and cute. I can’t say enough great things about her!

Source: Google

★ 5

Pilates has been part of my life for off and on for 25 years. Christine is an amazing instructor, using the private reformer class as a whole body workout. She has an innate ability to tailor workouts to each individual. Her knowledge of the human body and how it works, is helpful to me during our sessions. Strengthening my core is important to my total well-being, for balance and posture. When I walk in, greeted with a smile, I know after the session I will feel taller, stronger and stretched to my best ability!

Source: Google

★ 5

My wife gifted me a few free sessions as a hint… but I have become totally obsessed with Pilates since then and signed up on my own. Christine is patient and insightful, and she knows how to cut down on my tactical chatting and keep me focused. I never would have known this beforehand, but it really works your body and your brain. I keep signing up for 10-packs…

Source: Google

★ 5

Christine is amazing!! I highly recommend her Pilates studio. She has helped me strengthen my core which has given me better balance, more flexibility and my body is so much leaner. I look forward to my Weekly sessions with her.

Source: Google

★ 5

Pilates with Christine has been such an amazing experience. I’ve never before completed a workout where I feel every muscle engaged and strengthened. It has provided a deeper appreciation for the control/discipline behind my everyday movements. I learn something new about my posture and joint mobility with every lesson. Even in a mat class, Christine is able to verify the performance of each individual and modify it as needed. I highly recommend The Pilates Room to anyone seeking an enhanced connection between mind and body.

Source: Google

★ 5

Finding Christine has been a gift. Her knowledge of anatomy and muscle function enables her to structure a perfect workout for my body. She puts thought and planning into our sessions, focusing on my needs and abilities. I feel stronger, more flexible and the best kind of exhausted after an appointment.

Source: Google

★ 5

I’ve been struggling for YEARS to find a workout I would stick with and finally found it with Christine! I was nervous at first, never having tried Pilates before but she immediately put me at ease, checked in about any injuries, childbirth, etc. The workouts fly by because it’s fun but I still leave every time feeling so energized and strong from head to toe!

Source: Google

★ 5

I have been working with Christine in her individual Pilates instruction for over three months now. I had been anxious about starting any workout regimen ever since I developed lower spinal problems. I have to be extremely careful or I can injure myself.
Christine developed and guided me in a Pilates regimen that my body has been able to tolerate well and I have been gaining strength and feeling much better in this process. I felt very comfortable that she listened to my concerns and worked with me within my limitations at the same time pushing me to do what she felt I was capable of.
I highly recommend Christine for individualized Pilates instruction. She is kind, listens to your needs and feedback and most of all really knows what she is doing.

Source: Google

★ 5

I highly recommend The Pilates Room. It's a pleasure to work with Christine. She is an expert in pilates and is able cater each session with everyone's specific needs. It's amazing what a complete workout I get during every session. I am always happy to go back and feel revived after every session.

Source: Google

★ 5

After relocating from NYC I was really missing Pilates in my life, so glad I found Christine at the Pilates room. Her knowledge is of Pilates is on par with some of the master instructors I’ve trained with, she gives a great workout and the studio is lovely. Cannot recommend her enough

Source: Google

★ 5

A clean, bright and positive environment! The Pilates Room offers a great full body workout. If your looking to tone, stretch, workout hard or a non impact workout this is for you! After four kids Christine is helping my core come alive again.

Source: Google

★ 5

I recently experienced my fist Pilates class and every stretch felt great and made me feel more energized. I am really looking forward to seeing greater results through each additional class. Thanks Pilates Room in Southbury CT for opening up!!

Source: Google

★ 5

Working with Christine one-on-one using the Pilates equipment has been a revelation. My concept of Pilates was so wrong or at least incomplete. I have never experienced such an effective workout and the stretches at the end are amazing. Add the fact that Christine is so nice and patient and inspiring, I walk out feeling wonderful, physically and mentally!

Source: Google

★ 5

I've been in a workout rut since covid, and Christine has helped me turn that around! She is warm, knowledgeable, and so encouraging. The pilates machines are great and the studio is
so inviting. My hour sessions fly by! Highly recommend if you're looking for something different, challenging and fun

Source: Google

★ 5

Christine is awesome! Her studio is new, clean and working with her one-on-one provides an opportunity to take your workout to the next level. Highly recommend this studio!

Source: Google

★ 5

I’m so glad I ventured into Christine’s Pilates Room. I am very satisfied with the reformer and mat classes she offers. Christine is an amazing instructor. She is very thorough in explaining the many poses, stretches, and willing to recommend alternative moves when necessary. She pushes me out of my comfort zone and I’m super impressed with the short term progress I’ve made in just 2 months. Highly recommend!

Source: Google

★ 5

I have never taken a Pilates class before and I am somewhat of a newbie to “exercising” outside of my house. Christine made me feel so comfortable. She gives you the appropriate amount of encouragement and instruction where no matter the level or experience you feel like you’ve had an amazing workout. She knows exactly how much to push you! I always leave her studio feeling like I’ve had an awesome workout! The studio is clean and inviting. Highly recommend!!

Source: Google

★ 5

Pilates is working magic on my body, after a near-fatal car accident almost 7 months ago, with traumatic injuries with the biggest being a brain injury, broken neck in cervical spine in C1-C3, torn muscles, torn tendons, a broken pelvis, broken hip and broken femur that required multiple surgeries, broken rib cages, extensive nerve damage and loss of blood flow.

Christine focuses on total body from the top of the head to bottom of the heel. Pilates has been moving every muscle I have, in ways I never thought would be possible again. For me, I have found that I am sleeping through the night without muscle spasms, lessened radiating pain from nerve damage, and I am able to relax my mind from exhaling deeply and having Christine teach me breath-work. The numb areas begin to feel sensations, the muscles are stretched to help work around built up scar tissue, and blood flow goes through my skull where nerves were pinched. The chronic pain becomes less along with a true lengthening in the body to stand tall. I feel like a new person in a short amount of time, after over six months of constant treatments that weren’t getting me the results I needed. I have gained neck rotation, I have gained flexibility, I have gained confidence, I have gained strength both mentally and physically. I learned what my body is capable of doing, and what it will be able to continue to do as time goes on the recovery journey. Also, for a person with brain injury who has cognitive deficiency, I am able to listen to what instructions are given and therapeutically help my brain function.

Christine’s patience, knowledge, compassion, attention to medical notes, and determination to heal is truly remarkable and her work speaks beyond words. Christine knows the body and the intricacies of how everything is connected, so she ensures you have the most extraordinary outcome when a session is over!

No matter what your body has been through, know that you are in the best hands, and you can only get BETTER!

Source: Google

★ 5

"I have been recovering from a shoulder fracture, and was concerned about my ability to do Pilates.
Christine was able to safely help me through exercises that worked on my core and lower body.
It felt great to be able to get in a great workout with no fear of injury to my shoulder.”

Source: Google

★ 5

I love Christine’s Pilates classes. Every time I leave I feel like a million bucks and can’t wait to go back. Christine is super knowledgable and you can tell she has a passion for Pilates and teaching. I highly recommend!

Source: Google

★ 5

Two days a week can change your life. I have always done pilates on and off throughout the past 20 years and after a bad back injury could not go back to impact aerobics. I decided it was time to get back to pilates and found this studio in Southbury. Christine is amazing. She is flexible, patient and a great teacher. If you stick with it pilates can transform you-from the inside out. The saying goes,
“In 10 sessions, you feel better, 20 sessions you look better, 30 sessions you have a completely new body."

Source: Google

★ 5

Pilates is amazing! I just turned 60 and am very active. I want to keep my muscles toned and stay as flexible as possible so I decided to try a Pilates Reformer session. Christine was so helpful in guiding me through the exercises in a very encouraging way. I would recommend the Pilates Room to people of all ages that want to stay young and healthy!! I look forward to many more sessions with Christine!

Source: Google

★ 5

The studio is extremely clean, the scheduling is easy and the pricing is competitive to typical Studio Class / Pilates studios across the US. Classes are small and intimate allowing for individual guidance as needed, providing relaxing atmosphere for clients of all ages and levels. The owner and main instructor Christine maintains top pilates certifications and keeps up with all state guidelines to keep a COVID safe studio! Having done pilates in the main Pilates hubs of LA and NYC, you WILL get a work out and see results with Christine and The Pilates Room CT!

Source: Google

★ 5

Christine is a wonderful instructor. I had never taken a pilates mat class before and she was very patient! Each class she teaches me new skills, I can already tell that I am becoming stronger. Already looking forward to my next session!

Source: Google

★ 5

The Pilates Room has become somewhat of a refuge for me since starting classes in late-2020. Christine is an amazing instructor who provides one-on-one assistance and attention to each participant. I feel stronger and healthier with each class & look forward to the next!

Source: Google

★ 5

I highly recommend The Pilates Room! Christine is extremely knowledgeable and goes above and beyond. She truly cares. Every body is different and comes with it’s own set of aches and pains and issues. For my unique problems, she has spent so much time outside of our sessions researching and developing plans and exercises. She wants to change my life for the better...it’s this support and caring nature that will make me a lifetime client!

Source: Google

★ 5

I look forward to my Pilates sessions every week. The class sizes are small and her studio is beautiful. Christine is very knowledgeable about what movements to use based on your needs. Every week I feel stronger, more flexible and work out muscles I forgot I had. Whether you are a beginner or advanced you wont regret signing up.

Source: Google

★ 5

Source: Google

★ 5

I am a former rugby player always looking for different types of challenging workouts. I enjoy pilates over yoga and would consider myself a beginner in this style of working out. I attended a mat class with my wife and we had a first class experience. The studio is immaculate and very clean, which is imperative during the pandemic.
Christine taught a very fun an challenging class and I do plan to go back to try a reformer class. I would recommend The Pilates Room to anybody looking for a fun and challenging experience.

Source: Google

★ 5

First time ever trying Pilates and I’m addicted! Christine is a great Instructor and especially patient with a newbie like me. She explains all of the different exercises as we go along and switches it up so every class is a new experience for me. Clean nice studio! Love”The Pilates Room”!

Source: Google