★ 5

Dr Wang made a tremendous difference in my son’s life. Without his care, my son wouldn’t have been able to continue playing competitive lacrosse due to a chronic back condition. Dr Wang also played a key role in helping him recover more quickly from an injury.

Source: Google

★ 5

Truly one of the best pilates instruction I have ever experienced (and I have experienced a lot). The instruction is individualized and special care is taken for your whole body health. The instructor is talented, skilled, and attentive. LOVE the class.

Source: Google

★ 5

Dr. Tim is amazing!! He got me out of pain in the first visit! He is truly a miracle-worker! That coupled with his private pilates lessons I am on the road to a full recovery!!!🤩

Source: Google

★ 5

Fantastic first appointment with noticeable improvement with what has been a very tight back, spine, glute, hamstring. I have already scheduled additional appointments. Thanks Tim

Source: Google

★ 5

Really great experience! Mary was extremely helpful and friendly. Walked me through the process and set expectations. Tim is a magician. He got to the root of my son’s problem quickly and found a creative way to tape his wrist so he felt no pain while shooting. He’s ready for his next tournament!!! Thank you!

Source: Google

★ 5

I visited the Posture Bar to deal with a painful shoulder issue. I've since worked closely with Dr. Tim to improve my overall posture, improve my core strength, and develop healthy sitting habits. He's also really helped me with other back issues. It's a wonderful practice and while I haven't worked with Mary directly, I hear lots of rave reviews from people in my evening Pilates class. It's a wonderful practice. I wish I found it earlier.

Source: Google

★ 5

I love the Posture Bar experience. I wish my schedule allowed going three times a week! Dr Tim is phenomenal. The combination of Reformer Pilates with chiropractic body work is brilliant. They have so many different options to tailor the appointments to your specific goals and wellness. Mary is so helpful and attentive, frequently following up with options and suggestions. I wish I discovered this so long ago.

Source: Google

★ 5

Dr. Tim and Mary Wang are the best of the best in this business. They are truly the most down to earth people who will do anything to help you. I am a professional dancer and just recently moved to the area and was so worried about finding the right chiropractor for me to keep me dancing and Dr. Tim has exceeded all of my expectations. He goes above and beyond to make sure your body is feeling well and I always leave my appointments with Dr. Tim feeling wonderful! Highly recommend to anyone!

Source: Google

★ 5

I’ve had two back surgeries and was on my way to a third before I was lucky enough to cross paths with Tim and Mary. For the better part of the last 15 years, he has offered exceptional treatment, educated me on how to manage my spine, taught me exercises to stay in front of further trouble, and always made himself available for consultation when needed. He brings a very personalized approach which benefits the patient. And he continuously evolves by studying the latest developments in medicine. I am pain free and very active today as a result of all of this. They are a very dynamic team and super smart and caring.

Source: Google

★ 5

This is a great Pilates studio for those looking for personalized instruction. The classes are very small - only five people or less. Tim is able to help with modifications and is able to make sure that you are getting the mximum benefit out of the reformer sessions.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

After injuring myself with a personal trainer, the Pilates classes with Tim are wonderful. Both stretching and working the core without hurting. You learn to breathe correctly while trying to engage your core and working all the muscle groups. Small class sizes so you get immediate feedback if you are doing poses wrong. Great classes and a great teacher.

Source: Google

★ 5

As one of Mary’s students for several years, I have benefited greatly from her considerable knowledge and caring approach to Pilates instruction. Her guidance through appropriate exercise following 2 knee replacement surgeries has been invaluable.

Source: Google

★ 5

I have had lower back pain since the c-section birth of my son and "coning" in my abdomen due to the size of my son at birth (nearly 10 lbs!) I reached out and Mary was very kind and accommodating in explaining their unique approach to wellness. I worked with Dr. Tim on a combination of chiropractic and Pilates private sessions which has been helping to not only improve my posture and core strength but has helped to alleviate pain. Essentially I am getting some pelvic floor assistance where other approaches have failed. Highly recommend the initial assessment appointment which helps identify some problem points and develop a targeted plan. Also - Mary and Tim are just amazing people.

Source: Google

★ 5

I was new to Pilates so skepitcal. I wanted to try Pilates for awhile and when I found Posture Bar is was perfect. I am a cyclist and wanted something to compliment that and Pilates is definitely it! I especially loved that it is a smaller studio , (5 reformers) so I was able to get the attention I needed to be sure my form was correct.
Tim and Mary Wang are both awesome, easy to get along with very responsive to any of your questions. They take the time to help you learn and enjoy pilates. If you've been thinking about Pilates, reach out- you will not be sorry!

Source: Google

★ 5

This is a warm and welcoming studio with a focus on proper technique. The small group classes taught by a caring team have worked wonders on my back and strengthened my core. Six stars!

Source: Google

★ 5

Posture Bar is the highlight of my day! Not only do I feel better physically after each class, it also provides an amazing mental lift. The instructors are wonderful and it is such a nice little community. I had missed going during Covid, and now that I am back, I am realizing how much of a void it was. I absolutely love it!

Source: Google

★ 5

I am so glad I found The Posture Bar. Mary and Tim Wong are wonderful people and outstanding instructors. The facility is spotless and friendly. The atmosphere is welcoming. And the Pilates classes offer a huge variety of exercises to strengthen body and mind at any level. The small classes offer a chance for pleasant sociability but also still allow for personal attention from the instructor. I am loving my experience there!

Source: Google

★ 5

So happy to have found this studio! Mary and Tim are extremely knowledgeable and take the time to help each person individually. It is a great environment and the instructors care about the students. 👏

Source: Google

★ 5

I'm addicted to the Pilates classes Mary and Tim teach. The equipment and studio is always clean and spotless. The classes are small and you feel motivated because everyone gets more personal attention. Their teaching styles and routines are so fluid and calm. With their wealth of experience, you get a complete body workout from head to toe in a session and I always feel so great afterwards.

Source: Google

★ 5

I’ve been going to Posture Bar Pilates for almost a year and I can’t believe how much better I feel. I’m stronger, leaner, and have so much energy. Mary and Tim are excellent teachers and they know and understand how the body works and what it needs. Sign up for a class, you won’t regret it!

Source: Google

★ 5

I am in love with my new Pilates place! Mary is a fabulous instructor and has been so warm and welcoming since day 1. I’ve been hesitant about starting Pilates but it has been one of the best decisions for my body. I can’t speak highly enough about The Posture Bar. I feel challenged and motivated every class.

Source: Google

★ 5

Mary & Dr. Tim take a very thoughtful approach to their classes and are able to work individually with students due to the small class sizes. I look forward to every session!

Source: Google

★ 5

I’m a fairly active person and have been doing yoga for the better part of my life. Yet, I’ve had constant sciatic issues since giving birth 12 years ago. I decided not too long ago to try pilates. Boy do I now realize that my core was never really strong despite yoga. From the first class, I have felt stronger and my sciatica healing itself. Pilates with Mary has literally changed my life. I am amazed by the results and more importantly, I no longer have such severe sciatic pain. I also tried Tim as a chiropractor. And that man is a magician. I’ve never met a more intuitive holistic healer than Tim.
Mary and Tim make an amazing team and I’m so glad I found them.

Source: Google

★ 5

Tim and Mary are fantastic! I’m so happy I found Pilates ! They truly take the time to listen to your needs. The classes are small so they can help you with your form! Try it and you’ll fall in love like I did !

Source: Google

★ 5

I have been going to Mary at The Posture Bar for close to 10 years and it is the best thing I have ever done for myself. The classes are incredibly challenging and athletic while also being healing and restorative. The classes are also very small with almost a private feel to them. Highly recommend!

Source: Google

★ 5

The Posture Bar pilates classes are fantastic. After going to class, I feel happy and sore in the right places. So grateful to have Mary and this routine in my life.

Source: Google

★ 5

Very personable and professional environment. Mary and Dr. Tim are both knowledgeable in their practice and have helped me with building strength and balance overall. Highly recommend!

Source: Google

★ 5

Mary and Tim are educated, experienced, and passionate about their work and their clients. Mary is uniquely skilled in helping you find the work in your body. The fluidity of her class is unmatched, her cueing is wonderful, and the focus of work is always new and fresh. The best!

Source: Google

★ 5

The Posture Bar is a gem. After letting my fitness and my ergonomic work-environment go during the pandemic, I was in rough shape. A friend recommended Dr. Tim for back adjustments and then to join Mary's Pilates classes for ongoing strength rebuilding, and it has been a godsend. The pairing of their skills and expertise in one friendly and supportive environment is just terrific. Thank you, Posture Bar!

Source: Google

★ 5

Dr. Tim is a good listener. He partners with you in your care. He is curious enough to ask great questions and knowledgeable & experienced enough to offer just the right care for the moment. I received several rounds of body work that relieved my pain, gave me more mobility, and set me on the path to strength and wellness. I’m now able to enjoy his semi-private Pilates classes. Deb Clifford

Source: Google

★ 5

I’m so grateful for Mary and her classes. She is helping me reconnect my body and mind. Not only has my hip mobility and core strength improved but my confidence and motivation has greatly improved. I loooove starting my day with a sweaty class taught by Mary. Class is tough but not strenuous. She’s kind but also motivating. I would totally recommend adding a few reformer classes into anyones weekly routine!!

Source: Google

★ 5

Very professional, knowledgeable, and timely. Dr Wang looks and treats the body as a whole and not just a correction of the skeletal system. Would highly recommend his practice.

Source: Google

★ 5

The Pilates classes with Mary are great! There is a great sense of energy and a lot of coaching and upbeat motivational narrative throughout the sessions. Mary is always changing the routine up which keeps it fresh and is patient with anyone whom is new or may need some modifications for
Certain physical limitations, etc. She works hard to
Keep the sessions fresh, Energetic and challenging. Highly recommend you check it out.

Source: Google

★ 5

This is a terrific studio with two amazing and very experienced instructors. Mary will challenge you and make you strong and flexible in a very supportive environment. Dr. Tim is incredible too - his classes fly by and 45 minutes feels like 10 minutes, with a focus on healing, stretching and a mind-body connection. Each class feels like a personal training session - highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Professional, warming environment, explains everything thoroughly. Use these guys. A+++

Source: Google

★ 5

Dr. Wang is an exceptional Chiropractor with sincere professionalism and unbelievable talent! Every treatment is explained in great detail and has instantaneous results. My son went from being in a medical boot for over a month to back on the lacrosse field (pain free) the day after one visit. Dr. Wang is always accommodating, extremely thorough and fully engaged in seeing progress/results. Wouldn’t go anywhere else… ever!!

Source: Google

★ 5

My boyfriend and I absolutely love going to get our chiropractic adjustments here! We always leave feeling better and renewed!

Source: Google

★ 5

Mary is an incredible instructor and knows her Pilates!! Appropriate for all levels and can challenge the most athletic and also can modify for any limitations. HIGHLY recommend the Posture Bar.

Source: Google

★ 5

I couldn’t have recovered so beautifully from knee surgery had it not been for Mary at The Posture Bar. She expertly challenged me yet kept me safe with my one-on-one Pilates sessions. Not only am I pleased and surprised by my physical recovery —my PT also gives Mary a huge amount of credit!

Source: Google

★ 5

Happy to have been recommended to Mary at Posture Bar. I got hooked after there first class. Mary is so knowledgeable and such a wonderful instructor, everything is super clean and such a great studio. Just wish I could go more often!

Source: Google

★ 5

Mary’s Pilates classes have made the biggest difference in my fitness efforts. Mobility, core strength and posture have improved significantly. She has a keen eye for each individual’s needs and restrictions. Stick with it and you will get results.

Source: Google

★ 5

Source: Google

★ 5

Mary’s classes are great! She challenges and provides each of us individual guidance and support. The new studio is in a central location in Simsbury - light filled and comfortable.

Source: Google