★ 5

I started training with Steve about 5 years ago and have been working with him ever since. Steve creates a positive but hard working atmosphere with clients that come to feel like family. Since moving in to his new location at The Strength Spot, he has made it a great place to work out. The place itself is clean, spacious, and has all the equipment you could want. I can't imagine working with a different trainer now that I've been here, and I would highly recommend this gym and trainer to anyone looking.

Source: Google

★ 5

Stephen has been a tenant of ours for over a year. It has been a pleasure working with him and exciting to see his dedication to helping clients achieve their fitness goals!

Source: Google

★ 5

I’ve been training with Stephen at the Strength Spot for about 6 months, and I have been so pleased with my experience. The gym is clean, the programming is solid, and it is not an intimidating atmosphere. Would definitely recommend!

Source: Google

★ 5

As a 68 year old I was worried about working out but Steve adjusts the workout perfectly to your needs

Source: Google

★ 5

I’m very particular when it comes to finding a personal trainer and I have to say Stephen (owner) has been the best trainer I’ve ever had. He is motivating, accommodating, and very knowledgeable. He works with you one on one to make sure you are getting the best results, while guiding you through each exercise. I feel comfortable, respected and challenged at the Strength Spot. He makes working out actually enjoyable and fun but still hard work, which is rare to find. I’d recommend the Strength Spot to everyone!

Source: Google

★ 5

Stephen is an extremely knowledgeable and motivating trainer. He takes time to ensure clients are utilizing the proper form and readily provides modifications when needed. His workouts are personalized and the perfect blend of strength, cardio and endurance training (be prepared to sweat!).

A feeling of community and camaraderie are very important to me when looking for a gym. Stephen actively fosters a sense of community and belonging with his clients that embraces all fitness levels.

The Strength Spot has a clean, welcoming and supportive atmosphere. I've tried many gyms in the area and this studio is truly a hidden gem.

Source: Google

★ 5

Stephen (owner) is the best trainer I’ve ever had. He kicks my butt (in the best possible way) every time I go and is incredibly conscientious of making sure everyone is using correct form so they don’t get injured. He keeps the space clean and organized provides an atmosphere where people feel comfortable.

Source: Google

★ 5

This is the gym that will get you results. Expert trainers that really invest in hoping you get the absolute most out of every work out. The place is spotless clean and the equipment is too notch.
If you are ready to work hard and see results this is your spot.

Source: Google

★ 5

Finding a good trainer is like finding a good hair stylist or therapist - once you do you stick with them. I'm one of Steve's oldest clients, both figuratively and literally; he's been my trainer/coach for over 12 years, through thick and thin, no pun intended, in good health and through challenging times.
Steve is an experienced professional, smart, and extremely knowledgeable in the field of sports medicine. His methodologies and principles are scientifically sound, he is goal oriented, and believes in continuous improvement, for himself and his clients.
He takes the time to understand you, how you think, and your physical condition. He designs training programs that are individualized and progressive, and when necessary, are adapted to ones changing physical needs or requirements.
The relationship between a trainer and their client is built on trust, commitment and understanding. I believe the trainer's role is to provide technical instruction and guidance, encouragement and support. I can say unequivocally that this has been and continues to be my experience with Steve as my trainer. I'm grateful we met 12 years ago.
P.S. the new gym, The Strength Spot, is a great place, clean, well-equipped and accessible.

Source: Google

★ 5

It is an extremely friendly and supportive atmosphere. In a very nice facility, where all equipment is clean and organized. Would definitely recommend.

Source: Google

★ 5

Steve and his crew are top-shelf trainers and coaches. Not only are they serious about getting better and refining their craft, but they truly care about their members as well.

Can't recommend Steve and the Strength Spot highly enough!

Source: Google

★ 5

Steve is a highly skilled and knowledgeable coach, always striving to be better and do better for his clients. As a Physical Therapist, he is my number one go to for referring clients after discharge, or just to refer anyone in need of a great strength coach in an awesome gym atmosphere.

Source: Google

★ 5

I have been training with Steve at the Strength Spot for several months now and have had the best experience. Steve is incredibly knowledgable and creates a dynamic, challenging, and individualized program. It is clear that he hears my goals and keeps my past injuries/weaknesses in mind. I wouldn't go anywhere else!! The studio has great energy and the community is awesome!

Source: Google

★ 5

Over the past year I have spent a lot of time at The Strength Spot and with Steve and the first thing that comes to my mind to describe this place is hardworking. The gym is spotless, Steve is very professional and overall an amazing trainer and friend. While working as an intern, I have learned so much about personal training, he is a great mentor, coach and friend and it has been the best environment to work in. I recommend this gym to all my friends and family.

Source: Google

★ 5

Source: Google

★ 5

Steve took me right and was able to create a personalized work out for me! He is a great trainer and keeps your ability in mind when you’re training. The gym is great and accommodating. It was very enjoyable. Hoping to be back soon!

Source: Google

★ 5

I met Steve 5 years ago when he was coaching me at another facility. He is by far one of the most knowledgeable strength coaches out there. He has helped me tremendously with my techniques. From deadlifts to teaching me how to do Olympic lifts, he is incredibly insightful and experienced. Whatever your goals are, he will help you obtain them! I can’t recommend him enough!
His new facility is super clean and has all the state of the art equipment!

Source: Google

★ 5

I'm a physical therapist in West Hartford, and love referring my patients to Steve to advance to the next level once they've recovered from injury. He's one of the best and most knowledgeable coaches I've ever worked with, and has a great style with his clients. He's also a great communicator that makes working with shared clients an easy experience. Highly recommend you check out The Strength Spot!

Source: Google

★ 5

The Strength Spot is everything I was looking for in a gym. Steve is friendly, smart, professional, and so much fun to work with. He really knows his craft and I highly recommend contacting him if you’re looking for a legit gym and trainer to work with!!

Source: Google

★ 5

I have trained and known Steve for many years. He’s dedicated to this business and to the results his clients get. I won’t train with anyone else because he knows how hard to push me. Steve is dedicated to life long results not just summer bods.

Source: Google

★ 5

Source: Google

★ 5

My husband and I both trained with Steve. When he moved out of state, I compared every trainer I worked with to him. There is absolutely no comparison. He is dedicated, passionate, and results-driven. I trained with him throughout my first pregnancy and trusted the science behind his approach. He kept me in great shape, safely, all the way through the pregnancy.

Source: Google

★ 5

I have personally been coached by Steve and must say he is one of the best strength and conditioning coaches I have worked with over the past 10 years. Extremely knowledgeable, energetic and knows how to the get most out of your inner athlete. Highly recommend Steve!

Source: Google

★ 5

Amazing space! Always very clean and welcoming - Staff knowledge is the best in the industry and coaching is unmatched!

Highly recommend for private training in West Hartford!

Source: Google

★ 5

Stephen is a great trainer thanks for all your help and advice 😊

Source: Google

★ 5

I have been training with Stephen for about 6 months now. He has coached me individually and in a group setting.
In the time that I have trained with him, my physical and mental strength has improved immensely. I am able to lift heavier weights, and exercises are no longer as challenging as they used to be.
Stephen is incredibly attentive and makes each of his clients feel like they are the most important person in the room. He cheers me on when I’m struggling during a workout, and I leave every workout feeling better than when I walked into the gym. Stephen is the first personal trainer I have ever had, and I wish I started training with him earlier!

Source: Google

★ 5

I’ve worked with Steve (owner) over the last 9 years. I stopped deadlifting after an injury to my lower back in high school. After 5 years of no deadlifting, Steve helped me get over my fear of deadlifting with proper warm up, form and slowly got my strength back. If you are looking for a spotless strength facility with the best equipment in the industry, as well as top tier coaching. I Highly recommend Steve.

Source: Google

★ 5

The Strength Spot is 100% West Hartford’s best personal training facility. Steve is a wealth of knowledge and ensures that you have the support to achieve whatever goals you are seeking. Whether it be fat loss, muscle gain or performance Steve is your guy. If you are still reading this review, you’re wasting time. Get yourself down to the Strength Spot and take control of your life!

Source: Google

★ 5

Great place to be, good workouts and programs, Steve is a great dude and an amazing trainer!

Source: Google

★ 5

I have worked with Steve (Owner) many times over the years and he is very meticulous in tailoring both workouts and meal plans to help meet your personal health goals whether it be strength, cardio, or just simply moving towards a more healthy life style. The Strength Spot offers top of the line equipment and the gym is kept in great condition for workouts at any time of day to meet your schedule needs. Steve has also cultivated a fun and motivating environment while also ensuring accountability and encouragement. I would highly recommend this gym for all ages and fitness levels.

Source: Google

★ 5

I've been working with Steve since his move into West Hartford in 2021. Steve not only takes great pride in investing in his facility but also in his continued education. I'm sure that all of his clients would agree that we all have benefited from his wealth of knowledge. He is driven and passionate about helping others reach their fitness goals. I am lucky to consider Steve a coach and a friend.

Source: Google

★ 5

I highly recommend The Strength Spot! have been training with Stephen for almost three years and it has been the one of the best decisions I have made for my health. Through his carefully crafted and personalized training plans, I have become significantly stronger and healthier. I can't think of a better gym to start your personal transformation! Do not miss out and check out the Strength Spot!

Source: Google

★ 5

The people at The Strength Spot put a lot of thought and effort into my exercise programming. I saw improvements in my physique, strength, and was able to build back confidence in movements that I was once hesitant to perform due to pain and previous injuries. The facility itself is kept very clean and provides a motivating environment. There's even a physical therapist on site.

Source: Google

★ 5

We worked out with Stephen at the Strength Spot as a group and had a really good workout. Stephen targeted all the major areas of concern for us individually and had the sweat flowing from the start. The gym is clean and Stephen and his staff do a great job of crafting workout plans for your specific needs.

Source: Google

★ 5

My training experience here was amazing. I had specific goals for my fitness and training and they attacked each one of them. The Strength Spot is a great training facility and Stephen is a knowledgeable about his craft and takes his time explaining the correct way to workout. 10/10 recommend.

Source: Google

★ 5

I’ve been working out with Steve for about 4 years now and I couldn’t be happier with everything. He’s a fantastic trainer and keeps a very clean, respectful, and fun gym! If you’re looking for a one-on-one session with a great trainer, this is the place to go!

Source: Google

★ 5

I started training with Steve, the owner, over three years ago and it was the best decision I made for both my physical health and general well being. He helped me recognize how important strength training is and how it can make you strong inside and outside. Steve is an amazing coach and tailors your workouts based on your personal goals. It also helps with other conditioning activity you may like to do. I highly recommend The Strength Spot! It is a very client friendly atmosphere, come check it out!

Source: Google

★ 5

Stephen has cultivated an inclusive and controlled fitness environment that has really helped me with my goals. The Strength Spot offers personalized training by appointment only. The workspace is very functional so even if there are others working in the space I don't feel over-crowded. I would HIGHLY recommend Stephen as a coach and The Strength Spot as my preferred gym to the commercial gyms in the area.

Source: Google

★ 5

Been working with Steve for close to 4 years now. Steve is the man. I've worked with a bunch of trainers over the years and Steve blows them all out of the water. He genuinely cares about helping you meet your goals and always is adjusting your program to exactly what you need. I've had some shoulder issues over the years that we have worked around and it's made a big difference. Couldn't recommend Steve enough. The gym is awesome as well with a ton of room, which is great because with other trainers you're either working with a crowded chain gym or you're in a small spot that's usually too tight. Give it a try!

Source: Google

★ 5

I’ve been working out with Steve (owner) for about 3 years, he’s a great trainer and person. I always feel super comfortable being at the gym and everyone who works out there is very friendly.

Source: Google

★ 5

Been working out here for about 8 months now. Awesome gym and environment. Steve(the owner) is an excellent trainer and great guy.

Source: Google