★ 5

I came here in February to try Pilates for the first time. Fast forward 8 months and I have been steadily going to Pilates and barre every single week since! The environment is so welcoming and it’s easy to jump right in and become a part of this amazing community. The instructors are all extremely helpful (especially to new students so don’t be nervous about coming!) and make every class enjoyable. I also highly recommend signing up for the workshops, even if you’re not a student here!

Source: Google

★ 5

The Studio and its team have changed my outlook on life! Not only am I physically stronger, but being a part of this community and attending classes has fed my soul and opened my heart.

Source: Google

★ 5

Started coming in summer of 2024 and it changed my life, absolutely love all the classes and all teachers!

Source: Google

★ 5

Awesome place to attend yoga classes. They offer a great variety of different yoga classes, workshops and Pilates. All of the teachers are wonderful and do such a great job teaching new and experienced students. Highly recommend The Studio for anyone looking to start their yoga journey or even those who are looking for a new place to attend classes. My wife and I have been members since December and we love it!

Source: Google

★ 5

The instructors and owner are the nicest and most welcoming people. There's a lot of class variety and times available. I've been attending classes weekly since December 2024 and I don't plan on stopping! I recommend this place to anyone who's interested in yoga, Barre, sculpt and Pilates!

Source: Google

★ 5

I recently completed the 200hour Yoga Teacher Training at The Studio in Putnam CT with Su and Shelley and it was a truly transformative experience. The training offered a deep dive into yoga philosophy, anatomy, teaching methodology, and personal practice, all presented in a supportive and enriching environment.

The instructors were knowledgeable, passionate, and genuinely dedicated to each student’s growth which has helped me build a strong foundation not only as a teacher but also as a lifelong student of yoga.

The course was both rigorous and nurturing, challenging me to step outside my comfort zone and discover my authentic voice as a teacher.

I now feel confident and prepared to begin teaching yoga, and I’m incredibly grateful for the journey. I highly recommend this training to anyone looking to deepen their practice, explore the roots of yoga, and step into the role of teacher with integrity and heart.
🙏🏻Jen Beaulieu

Source: Google

★ 5

If you're looking to immerse yourself in yoga's roots, refine your practice, and gain the confidence to teach, the 200 hour yoga teacher training offered by The Studio lead by Shelley and Sue is the program for you!

My main motivation for enrolling was to deepen my practice, and this program delivered that and more. By the end of the training, I felt fully prepared to lead a class, equipped with both technical skills and a genuine understanding of what it means to share yoga with others. It was an empowering experience that truly transformed my journey.

I appreciated that the program has a deep emphasis on the roots of yoga—its history, philosophy, and spiritual foundation. This gave me a profound connection to the essence of the practice, grounding me not only as a student but also as a teacher.

Shelley and Sue gave thoughtful guidance, personalized feedback, and their passion for yoga made each session insightful and inspiring. I always felt supported and encouraged.

This training was fun, light-hearted, somehow worked with my busy schedule and I have the gift of new friends in my classmates.

I wholeheartedly recommend this program!

Source: Google

★ 5

My ytt experience at The Studio was fantastic; equal parts creative, challenging, playful, introspective, physical and inspiring…a little 6 month hero’s journey all wrapped up in a warm and encouraging container. I walked away from the course with more confidence in myself, a deeper understanding of the asana practice, anatomy and alignment, a more thorough comprehension of the body from both an energetic and physical perspective, a million new rabbit holes to dive down pertaining to yoga philosophy and the best part… new friends:) You can definitely feel how much love and hard work Su and Shelley put into the course. If you feel the nudge like I did, I highly suggest you gift yourself this training, even if you don’t intend on teaching. You’ll definitely walk away with new skills…and never know what might happen!

Source: Google

★ 5

The Studio is a wonderful escape from your busy life. The "studio" itself is authentically old Putnam.
The instructors are amazing. The view is small town New England and the sounds of the town of Putnam add to the charm of this wonderful yoga Studio.

Source: Google

★ 5

Every single class I've attended at this studio turned out to be exactly what I needed and I have always left so happy that I made the time to go. You must attend one of Sue's classes. ❤️

Source: Google

★ 5

Excellent studio and a wonderful community. Lots of different classes to choose from and great vibes from all the teachers. Come for the exercise, stay for the Enlightenment.

Source: Google

★ 5

Su and Shelley created a warm and welcoming environment for our training journey! It was truly a transformational experience. This training is a lot of work outside of in studio days to include practice, studying, reading, writing and self reflection. If you are ready for a deep dive into a yogic lifestyle this training is for you!

Source: Google

★ 5

Great space, great vibes. I find yoga spaces tend to be a bit judgmental and there was none of that at The Studio. I’ve only taken one class but I’ll be back for more because it was such a welcoming and relaxed environment.

Source: Google

★ 5

The Studio is an amazing and safe environment for learning and sustaining your yoga practice! They have a wide variety of classes and programming, a great place to better your wellness!

Source: Google

★ 5

For anyone who has been wanting to travel solo, or attend a yoga retreat, I highly recommend it! I had the opportunity to attend a yoga retreat in Aguidilla, PR with 7 other complete strangers. Simply put, it was simply magical. Each day was filled with new sights, sounds, food, & experiences. The connections that were made will forever hold a special place in my heart. A huge THANK YOU to Suheidi for creating such a memorable experience for us all! Simply amazing…

Source: Google

★ 5

Great wellness trip- time for exploration + wellness, journaling, yoga, chakra workshops, amazing massage & reiki all with a beautiful view. Definitely recommend!

Source: Google

★ 5

I went to Puerto Rico not knowing anyone and I Had the most amazing time with such a Great group of women the food was amazing and Puerto Rico was absolutely beautiful . If anyone could use peace and Serenity in their life I highly recommend this trip , I would love to go again in the future .

Source: Google

★ 5

I went on the retreat with Sue in October and it was a DREAM COME TRUE!!! I couldn’t believe I was there. I had the time of my life, it was so relaxing and fun at the same time!! The food was phenomenal, the people I met along the way are now friends of mine and the whole experience was life changing. I can’t say anything bad about this retreat, i would go 1000 times over again! Thank you Sue for giving me this experience , 10/10 recommend to everyone!

Source: Google

★ 5

I highly encourage you to attend a class or sign up for a membership. As someone starting to really focus on both physical and mental well-being, this is the best place for it. Su has truly created a welcoming and relaxing environment. All the instructors I've had guiding a class, are extremely knowledgeable, prepared, and take the time to talk you through it.

Source: Google

★ 5

Source: Google

★ 4

Great class, new environment for myself , friendly, easy going , welcoming , comfortable! First time attending , loved the music , learned some new moves ! Great experience! Glad I went ! Definitely could see myself attending another class. :-)

Source: Google

★ 5

Source: Google

★ 5

I highly recommend The Studio! I have taken several class types and all the instructors are great. It’s a welcoming community that supports both mind and body.

Source: Google

★ 5

Best yoga family. So glad to find to be a part!

Source: Google

★ 5

Reiki with Loryn was extremely helpful in alleviating a lot of my anxiety. The Studio is a very relaxing and peaceful environment.

Source: Google

★ 5

Source: Google

★ 5

I attended the full moon and yoga workshop this past Friday and had a wonderful experience! Everyone attending was extremely welcoming I gained a lot of insight. The studio was laid out well with a third floor beautiful view. I will definitely be returning!

Source: Google

★ 5

I have been attending workshops and classes at The Studio for several months! I love all of the teachers and the welcoming environment! As a beginner I never feel silly asking questions. I especially love the workshops that focus on growing in specific practices. I’ve learned so much and look forward to every class!

Source: Google

★ 5

Source: Google

★ 5

I've been attending classes with Suheidi for years. I won't go anywhere else. Ever. Her classes are restoration meets soul healing meets power. I'm never dissapointed.

Source: Google

★ 5

Absolutely beautiful space. I felt comfortable as soon as I walked in. Suheidi was so welcoming. The classes are always what I need. There is a large variety, I can’t wait to try more!

Source: Google

★ 5

I can’t say enough about The Studio. Suheidi welcomes everyone as a friend with a smile and uplifting energy. As a mom of 4 young kids, rooftop yoga was a savior last summer during Covid. I enjoyed it so much that my 3 girls have been doing children’s yoga with Cherish and love just as much. Yoga for everyone, no matter where you are in your health and life journey.

Source: Google

★ 5

I love to do yoga at The Studio!!! It's such a relaxing and healing environment! The instructors are amazing and make everyone feel welcomed!

Source: Google

★ 5

Could not be happier I found this gem. The space is open and airy and Sue is amazing. Finding my peace one day at a time!

Source: Google

★ 5

Suheidi is an amazing soul who will encourage you to explore both your physical and mental limits through movement, meditation, and breathwork. My flexibility, strength, and posture have all improved. My focus and sleep pattern have also improved from taking her classes. Suheidi consistently supports you on your yoga journey and wellness.
Her studio has a calm, chill vibe that envelops you in comfort, allowing you to try new things and develop your practice.
Your soul will thank you for connecting with Suheidi and this sacred space

Source: Google

★ 5

Beautiful studio with a range of different classes being offered by kind and knowledgeable yoga teachers. They also have a great website that is easy to navigate and book classes on as well as providing a great amount of information about the classes they offer. 10/10 would recommend

Source: Google

★ 5

Best yoga classes around. Suheidi and all the teachers alongside her, provide high quality yoga classes that really tap into not only your body, but also the mind and soul. Most yoga studios focus only on the physical aspects of yoga, whereas at The Studio you're constantly reminded to tap into your mind and evaluate your thoughts in a nonjudgemental manner. There are classes for all levels of yogis, whether you're looking for an intense workout of power yoga or a more soothing class like candlelit vinyasa. This yoga studio really has changed my life and I highly recommend The Studio to anyone looking to start their yoga journey. ❤❤❤

Source: Google

★ 5

The Studio is an amazing environment with kind and helpful yoga instructors! You feel welcome no matter what level of experience you have. Even if you have never taken a class before and you’re curious or just starting your yoga journey I recommend it! I always come out of class feeling refreshed and filled with positivity :)

Source: Google

★ 5

Love the studio it makes me feel very relaxed 😎

Source: Google

★ 5

Source: Google

★ 5

When Covid hit, my 6 year old really struggled. To say she was sad is an understatement! She was diagnosed with anxiety and her pediatrician wanted to start her on a bunch of medication, including one for sleep. She seemed to have a ton of nervous energy at the end of the day, so we talked about yoga. I found The Studio on Facebook and saw they were having a perfectly timed children’s class and signed her up. Best. Choice. Ever. The Studio is easy to get to, super clean, and so relaxing. It has the best evening light, and it’s so serene and relaxing as the sun goes down. Suheidi was amazing to work with, she answered all my questions and is always present and involved. Cherish, our instructor, is wonderful with the kids! She is knowledgeable, friendly, and really engages the children. It’s more than just yoga also, they teach the kids meditation and different exercises for calming down and relaxing. It has made ALL the difference for us! My daughter loves going to the classes, she feels strong and confident when she’s done even though she’s a complete beginner. And! She sleeps again!

Source: Google

★ 5

The Studio is the best yoga in the area! The classes are perfect for beginners and pros alike. Suheidi provides the perfect atmosphere for practicing yoga and aligning your mind, body, & soul.

Source: Google