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Yoga studioAbout the Club
Threaded Elements Yoga is Mystic’s leading yoga studio, offering heated and non-heated yoga, prenatal and postnatal classes, restorative, yin, yoga for the aging body, meditation, and comprehensive yoga teacher training. Formerly known as Hot on Bank Mystic, we’ve proudly served our community for 9 years and have rebranded to Threaded Elements to reflect our mission of weaving together the practices that bring wellness, strength, and balance.
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Reviews
Hannah Ward
★ 5
Love it here. Really special place with wonderful teachers and class offerings
Source: Google
Emily Mastrianni
★ 5
I’ve practiced at many studios all over the country and Threaded Elements/ Hot on Bank is truly unique. Both locations are beautiful (can’t beat that Mystic view), and have a variety of classes to meet you wherever you are in your yoga journey. But the best part is the staff and students- it doesn’t matter if you’ve been coming for years or it’s your first day- they will welcome you like family. True community is hard to find, and THIS is what makes HOB outstanding.
Source: Google
Sonya Cyr
★ 5
This studio is more than just a place to practice yoga — it’s a sanctuary, a gentle pause in the rhythm of everyday life. Tucked into the quiet beauty of New England, the view alone feels like a deep breath — trees and grasses that dance with the seasons, skies that stretch wide and soft, and visiting wildlife that stops by for a swim or a drink. Nature seems to wrap around the space, evoking calm before you even step through the door.
The practice space itself feels like a true sanctuary...warm, welcoming, and thoughtfully designed to be a soft place to land. Your shoulders drop the moment you enter and the world slows down just enough to let you feel rooted again
The instructors are skillful in their practice and in bringing their own wisdom and heart to their classes. They do a beautiful job of creating a safe, supportive space where everyone feels seen and welcome. You can tell they’re deeply rooted in the practice and genuinely care about their students' well-being.
This place has become such a special part of my practice. It’s not just about movement — it’s a space to breathe, reset, and reconnect and grow. I highly recommend checking it out if you’re in the area.
Source: Google
Jeanne Meyer
★ 5
The studio is beautiful -an amazing view of nature. More importantly, this is the most welcoming studio I’ve ever attended. All levels and types of classes are offered - there is an option for everyone. Instructors are helpful and encouraging, always positive and supportive. Recommend for all interested in yoga, new or life-long practitioners.
Source: Google
mariah schab
★ 5
The most stunning studio I've ever visited. They have infrared heat, so when they open the windows, and you get the fresh air and sound of nature, you're still warm and cozy. It's a dream!
Source: Google
Hayley Fox
★ 5
Beautiful, welcoming studio for all levels! The space is so peaceful, overlooking the Mystic River, and the studio offers a variety of classes. The 200 hour Yoga Teacher Training is also excellent - it honors yoga history and philosophy, and emphasizes safe sequencing and cues. Highly recommend!
Source: Google
Genipher Love
★ 5
Absolutely beautiful studio! Both locations have a unique touch of elegance and a cozy inviting feeling. Kind loving instructors in each class
Perfect space for any style of class youre seeking . Very grateful these sister studios are here 🙏💜
Looking out into Mother Nature while practicing is a gift 🥰
Source: Google
Ellie Lokken
★ 5
I’ve been going to this studio for years and always find myself coming back! The teachers are wonderful, the space is inviting, and the community is one of the best out there. To top it off, the location couldn’t be better, whether it’s a morning practice or an evening candlelight class, the view outside the windows is stunning year round!!
Source: Google
Jamie Botteon
★ 5
When I first moved here this studio quickly became one of my favorite places. It’s not just beautiful, it feels like home the moment you walk in. The community is so genuine, accepting, and welcoming—I never feel out of place. The instructors are truly amazing, not only in their skill of instructing but also in the way they care for and connect with everyone.
Source: Google
Mackenzie Hamler
★ 5
A beautiful studio, with compassionate and knowledgeable teachers who offer a wide variety of classes. This studio truly makes yoga accessible to everyone!
Source: Google
Megan Crocker
★ 5
Gorgeous space. A variety of classes, with caring teacher’s. Thorough and thoughtfully cultivated yoga teacher training. Graduate feeling confident to teach from a place of authenticity.
Source: Google
Christopher Comfort
★ 5
Beautiful studio, amazing teachers! A little piece of heaven!
Source: Google
Elizabeth Vuono
★ 5
Beautiful studio with a great view overlooking the water and warm welcoming staff
Source: Google
Shannen B
★ 5
I absolutely love this yoga studio! The moment I walk through the door, all the noise in my head fades away and I’m instantly in a place of serenity. From the beautiful view of the Mystic River to the calming scent of incense and the always welcoming staff, everything about the space feels peaceful and inviting.
Once class begins, the real magic happens. The instructors create an atmosphere of ease and mindfulness, always offering plenty of options so I can choose the postures that work best for me. They remind us to be kind to ourselves, which makes the practice even more meaningful.
I truly can’t say enough…I just love this studio. Thank you to the entire team for everything you do!
Source: Google
Emily West
★ 5
Threaded Elements is such a welcoming and beautiful studio. The teachers are great, the classes have so much variety, and the community is amazing. I’m really grateful to be a part of it!
Source: Google
Emily Adams
★ 5
Threaded Elements Yoga is an amazing yoga studio with classes perfectly curated for anyone. Every teacher has their own special touch whether you’re looking for hot power vinyasa, mindful flows, prenatal classes, or a more restorative class….I am so lucky to be a part of the community!
I have both taken and taught so many classes here and the space is beyond beautiful.
Source: Google
Vanessa Vaughn
★ 5
This is such a beautiful, welcoming studio with a wide variety of classes and teachers. All of the teachers at Threaded Elements are extremely knowledgeable and supportive. I truly appreciate that the studio owner Meghan works hard to cultivate such a community here 🩷 I highly recommend this studio to all yogis out there - no matter your experience level!
Source: Google
Tasia Wescott
★ 5
A beautiful studio with many experienced and supportive teachers!
Source: Google
Casey Maraglino
★ 5
I’m so happy to be part of this studio! I’ve taken all kinds of classes here ranging from hot vinyasa to yin. I took a prenatal workshop and practiced safely throughout my pregnancy with the guidance of amazing teachers. I completed my 200 hour YTT here and couldn’t be more grateful. The view is stunning and the vibes are immaculate!🩷
Source: Google
Rachna Tewari
★ 5
I highly recommend Threaded Elements Yoga Studio, it's truly a gem. Nestled beside the ever changing Mystic River, the studio offers a breathtaking view that shifts with the seasons, creating a serene and inspiring backdrop for practice. The space itself is warm and welcoming, inviting people from all walks of life to come as they are.
The teachers are both knowledgeable and compassionate, creating an environment that nurtures growth, healing, and connection. With a wide range of offerings, from gentle flows to dynamic practices, the studio caters to diverse needs and preferences, making it easy for everyone to find their rhythm.
Whether you're seeking balance, self-discovery, or simply a peaceful retreat from the everyday, this studio is a beautiful place to reconnect with yourself. Be sure to explore their comprehensive annual Yoga Teacher Training (YTT), as well as the thoughtfully curated workshops and continuing education programs offered throughout the year.
Source: Google
Jazzmyn Lee
★ 5
This studio is such a special place! The space is warm and welcoming, and there’s a wonderful variety of classes for all levels. The instructors are knowledgeable, supportive, and truly create an environment where everyone feels comfortable and encouraged. I’m so grateful to be part of this community!🤍🙏🏻
I also took my yoga teacher training through this studio. It was a wonderful, transformative experience that I will cherish forever. We learned the history and philosophy of yoga, while also exploring the physical postures.
Source: Google