TONE Body Mind Soul

Colchester, 35 Lebanon Ave, Colchester, CT 06415 | ★ 5 (12 Review)

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Fitness center

About the Club

Instructor-led fitness center offering drop in classes and membership plans.

Services range from beginner level fitness classes, to high intensity MMA style workouts. We offer weight lifting, core conditioning, personal training, yoga, and more. We offer a special class for moms with little ones who want to get a workout in.

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 TONE Body Mind Soul
 TONE Body Mind Soul

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Reviews

Sarah Schatz

★ 5

I joined Mitts about a year ago, and I didn’t realize how much I needed it until I started. I often walk in tired and stressed after a long day, but I always leave feeling stronger, inspired, and completely uplifted, both mentally and physically. The group is so welcoming and supportive, and the instructor meets me where I’m at while still challenging me to grow step by step. This class has become such an important part of my journey, and I’m so glad I found it.

Source: Google

Summer Reynolds

★ 5

Took the Mommy and Me class, with Holly! It was a joy and very thoughtfully crafted. She combines a little of everything; flexibility, strengthening, balance, fascia/massage work and lymphatic drainage. So much in one class!

Source: Google

Lindsey LaPorte

★ 5

I can’t say enough great things about this tribe! 🥊💖 From the moment I walked in, the energy was amazing even though I felt clueless. Rachel, the owner, is such a light, welcoming, passionate, and so supportive. And Holly? One of the best instructors I’ve ever had! These classes are the perfect mix of fun and fierce—I left every class feeling stronger and more confident.

I also had the chance to try the demo Mommy & Me classes, and wow… what a joy! It was such a sweet way to bond with my little one (even though he was moslty on the move) while staying active. 💪👶

So grateful for this experience. If you're thinking about it—DO IT. You’ll feel like part of the family in no time.

Source: Google

Karen Scholl

★ 5

Absolutely love Rachael’s classes. The positive energy and support from everyone makes it a comfortable and fun environment. Fast pace, adaptable, fun- best therapy- leave every time feeling great!

Source: Google

Ashlee Kaye

★ 5

Absolutely love this kickboxing class! The energy is vivacious, the environment is welcoming and supportive, and every session leaves you feeling stronger and more confident. It’s the perfect mix of fun and empowerment—highly recommend to anyone looking to boost their mood and their moves!

Source: Google

Lena

★ 5

Classes are well designed and challenging in the best way! I will be coming back for more.

Source: Google

Marie Weber

★ 5

Warm and welcoming owner, and amazing staff at Tone. Loved the classes I've taken with Holly and really look forward to trying more offerings

Source: Google

Melane Larned

★ 5

I look forward to the core class every week to maintain my fitness and my strength to help me on my journey to stay healthy and strong during the aging process. At the end of class, I feel like I just had a full body massage. Rachael and her team are amazing 🤩

Source: Google

Kiley Flynn

★ 5

Source: Google

Kelsey Day

★ 5

Amazing community. Have lost over ten pounds and have loved every second of it.

Source: Google

Kristen Cavender

★ 5

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Kathy Lulick

★ 5

Vivacious, exhilarating and strength! All at once when working out with Racheal! The best classes leaving you feeling you have done the very best for your body and soul!

Source: Google