★ 5

Source: Google

★ 5

Yoga and specifically Strength & Tone with Tracy Henzel — has truly changed my life. When I joined Twisted Dog last winter, I hadn’t touched my yoga mat in nearly ten years. I was lacking confidence and could barely touch my toes. After months of hard work and consistent encouragement from Tracy and the Strength & Tone community, I’ve become stronger, more flexible, and capable of poses I never imagined I’d be able to do. That progress has only been possible because we’ve had the opportunity to practice together multiple times a week. Tracy is the best instructor I’ve had in my entire life as both an athlete and a devoted gym-goer. She’s instructional, inspiring, and knows how to push each of us to grow. I can’t count the number of times I’ve joyfully called out, “Tracy, look at me, I’m doing it!” while my classmates cheered me on. We’ve built a true community in that room

Source: Google

★ 5

I took the Yoga series for Beginners- What a great intro! I never felt like I was trying to keep up or struggling with the poses. Maureen was excellent, gently correcting our poses to avoid injury. Thanks so much for a wonderful series!

Source: Google

★ 5

I love this place! I started with the 2-week trial and I now do the monthly membership package. I have tried several of the classes and all of the teachers are amazing and there is a nice variety with the types of classes and times offered.

Source: Google

★ 5

My two granddaughters were very nervous about going to the kids yoga classes. One of them actually said, “I am not going”. Well, they came out of Anne’s class last night very happy and excited to go back! I wanted to give you that positive feedback. It was such a relief and joy to hear them talk about it.

Also, , your studio has literally changed my life. Two years ago, I had back surgery and was feeling pretty down. After my recovery I was looking for a local studio as I had been driving to East Hampton from Hebron and sitting in the car for that long was not conducive to healing. When I found you only 3 miles from my house, I was overjoyed. Who knew after two years that I would be this excited about going to classes at Twisted Dog each week? I love the variety, the instructors and the overall positive and caring atmosphere. Thank you!!

Source: Google

★ 5

This is my happy place for a great yoga class!!

Source: Google

★ 5

Amazing class! Love the flow and the support through the class.

Source: Google

★ 5

Source: Google

★ 1

Not a safe space. The owner decided a vulgar word was worse than an hour of me being judged by a few bigots from the fire dept.
OK. Understood.

That the instructor noticed, and held eye contact with me about, but did nothing to stop.

It was their first yoga class ever. On the Inauguration Day. I’m so glad for them.

So far the owner has not even offered to refund my studio credits. I had been there over a year now. Guess that amounts to nothing.

I’ll be in a different studio practicing. See ya there!

#Namastaeaway

Source: Google

★ 5

Love this studio!

Source: Google

★ 5

I would recommend this studio to anyone looking for a wonderful self-care experience! A kind, professional and compassionate group.

Source: Google

★ 5

Beautiful studio with caring and helpful instructors. Instructors were able to help me modify my work out due to an injury.
Went on the Costa Rica retreat last April and it was the most amazing and calming retreat. Highly recommend both the studio and the travel retreats

Source: Google

★ 5

Twisted Dog yoga is a wonderful studio. I took Maureen's class Friday am at 9. Maureen is a wonderful teacher. She takes time to help each person at every level. She clearly explains the objective and makes yoga approachable. I thoroughly enjoy yoga class with Maureen!

Source: Google

★ 5

Absolutely love, twisted dog the teachers are fantastic, and the class schedules are very accessible for anyone.

Source: Google

★ 5

Twisted dog yoga is hands down my favorite studio. From the amazing atmosphere, kind and incredible teachers and a schedule that works for mine every day of the week. Can't say enough good things about this place!

Source: Google

★ 5

Intimate little studio, good variety of classes. You’re bound to find something that piques your interest and fits into your schedule. The instructors are great - I always leave feeling so refreshed!

Source: Google

★ 5

Fabulous studio with a variety of wonderful classes!

Source: Google

★ 5

It’s been years since I practiced yoga and I was a little unsure about starting again as I’m older and out of shape but I have found the classes interesting and the teachers wonderful. Options are provided for the poses so I can do what feels right for me with no shame. I have enjoyed the many different types of yoga taught, and also the Pilates. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Tracy Henzel's classes are wonderful! VERY clear instructions the entire practice - you don't get a neckache trying to see what she's doing because you don't have to look. She brings such a positive energy - helps you to push yourself beyond what you think you can do and provides gentle correction during class to ensure you're doing the poses properly.

Source: Google

★ 5

5 Stars! We absolutely love this yoga series for kids. It has really helped my kiddo build her confidence and come out of her shell so to speak. Mrs. Lemke is a fabulous yoga instructor and is so creative with blending yoga moves with singing, reading, and fun games. It really keeps the kids engaged in the class and my little one looks forward to coming every week.

Source: Google

★ 5

Beautiful Studio, talented teachers, and great classes!!

Source: Google

★ 5

This is the most welcoming exercise place I’ve ever been to. I am not a real “yoga girl” but I never feel intimidated. The staff are so good at telling everyone to go at their own pace and level without any pressure. They always explain the moves and the names. There is just the right balance of relaxation and strength. I always feel great (physically and mentally) when I leave. The other patrons are so welcoming and not judgmental. The atmosphere is so beautiful. The owner is so lovely and non- pressuring. She does many give backs to the community !

Source: Google

★ 5

The service here is excellent, the food and smoothies is delicious, and the atmosphere is very relaxing. Colchester has needed something like this for a very long time! I lived in Miami for about 9 years, and I used to eat Poke Bowls all the time, so it’s really nice to have a place like this to just relax and eat delicious Poke or get a healthy smoothie. Everyone should try, even if you don’t like raw seafood there are a ton of options. Try something new and give it a shot. Five stars from me, keep up the great work!

Source: Google

★ 5

This is the most delicious hidden gem of Colchester. You have to park on the backside of Noel's however they have plenty of customer parking so no worries there. Walk in to the smell of freshness, it's really the only way I can describe it. It smells clean and fresh like an amazing just chopped salad. We tried the Buddha bowl, the Korean bowl and the chocolate peanut butter cup smoothie bowl and devoured it all. The portions are very satisfying and we really could have shared but it was so delicious neither of us could resist eating it all. They also carry local products such as handmade soaps, candles, mixers, coffee, jewelry and more. Lunch and beautiful gifts? Yes please! To top it off the service was amazing, pleasant and polite from the moment I walked in. They also have a small sitting area if you'd like to take moment to relax while waiting. 5/5 stars we'll absolutely be back!

Source: Google

★ 5

This was my first yoga class ever! It was wonderful, the staff was very attentive and don’t make me feel weird at all! It was such a relaxing experience- I’m going back and you will too!

Source: Google

★ 5

The smoothies and smoothie bowls are amazing! The owner and staff are super friendly. If you’re into healthy ingredients definitely give them a try!

Source: Google

★ 5

Just discovered this place! Delicious smoothies and really nice people that work there. Highly recommend.

Source: Google

★ 5

Stopped in for the first time and tried the Sushi Bowl. That was really great! Good distribution of ingredients, and the sauce brought everything together. The smoked salmon add on is worth it too. Also tried the matcha smoothie, which was also great! Service was super nice and the vibe was relaxing. Good value for the money as well. Definitely going back again!

Source: Google

★ 5

I got the most amazing vegan Buddha bowl and iced coffee today. The atmosphere was lovely, the owner was very sweet and friendly and there were a lot of other yummy vegan options. Definitely recommend!

Source: Google

★ 5

Beautiful facility and Marie is an amazing yoga teacher! She challenges and encourages you and has such a kind, calm spirit. The smoothies there are delicious as well. I will definitely be back.

Source: Google

★ 5

My first class was with Tony on a Tuesday night (beginner's class) and it blew away my expectations. He was very kind and supportive. I was incredibly nervous for my first official yoga class... but he made it fun and enjoyable! He even personalized it for me by helping me modify movements to accommodate my injured elbow. Very personable. Will definitely be returning!

Source: Google