★ 5

Best boxing & fitness gym,
Great Energy, Great coach, 100 %

Source: Google

★ 5

Great coaches , nice equipment. Overall a Great place!

Source: Google

★ 5

I’m in the best shape of my life thanks to my sessions with Wilner! He’s tough in the best way — motivating, and totally tuned in to where you’re at. Every workout is different and energizing, and getting to train in a ring is such a great experience! Couldn’t recommend him more! 🥊 🔥

Source: Google

★ 5

Great class, great group of people, and awesome instructors. I highly recommend if you are looking to get in shape with high intensity work out, while learning some boxing moves.

Source: Google

★ 5

Wilner is inspiring. I work harder than I thought possible. I feel stronger and more fit. He is also wise. His life lessons I am grateful for. I have no doubt that one lesson with Wilner will immediately make you want to sign up for more. He is that good! No one like him.

And today I worked out with Doug who knows just how hard he can push me. He makes me give my all and I feel amazing afterwards, albeit a bit sore the next day which is a good thing. Wilner knows how to pick talent, from training professional boxers to the best trainers. Try a boxing training and you will see. I know you will think it’s the best full body workout out there.

Source: Google

★ 5

Muy buena experiencia , un buen lugar con todo lo necesario para entrenar muy duro y con buenos profesores .

Source: Google

★ 5

Training at Wilner Mendez Boxing LLC has been an incredible experience. Wilner is an excellent coach knowledgeable, motivating, and truly dedicated to helping you reach your goals. He meets you where you’re at and pushes you to improve every session, both physically and mentally. The atmosphere is welcoming, the workouts are challenging, and you leave feeling stronger and more confident every time. Highly recommend for anyone looking to learn boxing, get in shape, and build discipline!

Source: Google

★ 5

The best workout of my life - they teach form, skills and confidence! Trainers are also the greatest guys! Couldn’t recommend enough!!

Source: Google

★ 5

Great place. Excellent vibe!

Source: Google

★ 5

Source: Google

★ 5

Competitive gym with good fighters that compete often, and also good options for fitness/cardio oriented classes if you just want to stay in shape!

Source: Google

★ 5

THE best workout in Connecticut. If you're serious about getting in shape and bringing your boxing skills to the next level give Wilner and his team a call.

Source: Google

★ 5

I would highly recommend training with Wilner. He takes you from where you are and intelligently pushes you as hard as you can manage. You will get better, be much more fit, and more confident than you thought possible. The workouts are always unique and suited to what you need so you’ll never be bored. In my case, I’ve lost weight and become much more athletic and stronger. Whether you want to learn to fight or just get in shape, you should show up!

Source: Google

★ 5

Source: Google

★ 5

I have been training with Wilner Mendez for a month and have been blown away by the experience. He pushes me harder than anyone I’ve ever worked out with, and I played Division I football at USC. Whether you're a beginner or an advanced boxer, Wilner tailors the training to your skill level, ensuring you constantly improve. The sessions are intense, focused, and always motivating. In just a short time, I've seen significant gains in my technique, strength, and overall fitness. If you're serious about boxing and want a coach who truly cares about your progress, Wilner Mendez is the one to go to.

Source: Google

★ 5

Wilner Mendez is an elite trainer with an incredible facility. He trains professionals and was a pro himself. I am currently training for a charity boxing event and love the private sessions. He also offers group classes which are an amazing workout too. I highly recommend!!!

Source: Google

★ 5

Great private boxing lessons. This place is the real deal.

Source: Google

★ 5

Honestly an amazing place to learn to box and get an insane work out.
Clean gym with tons of equipment
flexible scheduling
Friendly trainers that will push you
Strongly recommend this for any one who wants to learn to box or just want an amazing workout

Source: Google

★ 5

A real boxing gym with a real fighter as a trainer. My favorite place to train in Fairfield county, by far.

Source: Google

★ 5

Wilner and his team have been amazing for my 4 year old son. He was a bit timid walking into the gym the first time, but after two sessions he won't stop talking about boxing. We're lucky to have this gym in Norwalk.

Source: Google

★ 5

I have done boxing in the past before, but you can’t compare. Their workout routines really get the best out of you. They offer 2-3 classes a day and their one on one training sessions are killers. I can’t thank this guys enough for getting me back on track. Best full body workout 🏋🏻‍♀️ 🥊

Source: Google

★ 5

I love the group workout sessions, private sessions, my happy place!

Source: Google

★ 5

This is a fantastic and fun work out. Beats the Gym any day of the week. The strength training and boxing will definitely get you into shape fast. Great staff and a choice of classes and personal training sessions. I highly recommend Wilner Mendez Boxing!

Source: Google

★ 5

Wilner and his team are amazing. I look forward to every work out with them and I’m in the best shape of my life!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Best investment ever it really helped my mental and physical mindset

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

The best in Fairfield County! I’ve been boxing for 5 years and Wilner is by far the best boxing trainer I’ve trained with. Better than the trainers at Gleason's and other NYC boxing gyms. He develops a training program that meets your goals and targets - pushes you to your max - and results were instantaneous.

Source: Google

★ 1

Source: Google

★ 5

Professional, knowledgeable and motivational. Truly committed to making you the best you can be, highly recommend.

Source: Google

★ 5

Great personal trainer. He teaches real boxing. No funny business

Source: Google

★ 5

Great trainer, committed to helping you become the best version of yourself

Source: Google

★ 5

Excellent trainer with a great studio. I've lost more than 30 pounds, put on muscle, and learned new skills. Wilner cares about his clients and it really shows. Having his guidance has really helped me get my health and fitness on track. I would absolutely recommend 100 times over.

Source: Google

★ 5

Excellent Trainer. Will push you to do your best 💯💯💯

Source: Google

★ 5

hello my name is Hector Cerón three years ago I had a stroke and I can't do many things but a friend recommended Wilner Méndez to me and he seems like an excellent trainer he helped me a lot I recommend them 100% thanks KEEP PUSHING

Source: Google

★ 5

Really nice coach and is always positive!

Source: Google

★ 5

I’ve been training with Wilner for about a month and a half and I already lost 15 pounds. Every day I get stronger and stronger the way he trains you he gives you so much motivation That takes out all the stress away. I highly recommend Wilner it’s one of the best trainers around the area

Source: Google

★ 5

Wilner is the best trainer in Fairfield County. A former professional boxer, he will assess your fitness level and tailor your workout to the goals you define, and you probably won’t do any exercise twice. Not only is it strength training, but flexibility, balance and other aspects that make a big difference but often ignored. He will intuitively know your limit and push you that far. This is key and the reason working with Wilner will get you the results you don’t get by working out alone. Working until you can’t is the goal and most of us quit before we get to that level. Wilner is polite, on time and personable, and comes from a background of hard work that I respect and admire after a tough childhood in Mexico that fueled him to become the outstanding professional fighter and trainer that he is. His prices are reasonable, and he will come to your home, except his Norwalk studio is well appointed and really suited to a varied, challenging workout. He works well with younger kids and teens who are looking for confidence in the face of bullies. I can’t recommend him more highly. He deserves to be booked whenever he wants to work. When you’re ready to ditch the gym membership you don’t use, and abandon the classes you go to that don’t push you to the limit, call Wilner for real results. And truly — if you’re serious about learning how to throw punches, he is the man.

Source: Google

★ 5

Source: Google

★ 5

First class!! Wilner is just that...as a Trainer, Teacher, Motivator and Person!!

Source: Google

★ 5

Gained so much muscle and experience and learned the art of boxing

Source: Google

★ 5

He is unquestionably the best trainer and boxing instructor I could possibly find in this area I’ll be 70n July and I’m stronger snd in the best shape I’ve been in many years6 hard Go 6 hard rounds with technique! God bless Wilner Méndez!

Source: Google

★ 5

I have been training with Wilner Mendez weekly for a collective of three years. Simply put, my work with Wilner has become a truly indispensable part of my life. I have transformed my body and continually reach my goals with his expert guidance, but it goes much deeper than that. He is truly a rock and has never waivered in his professionalism when I've arrived anxious or unmotivated. He has known exactly how to push me to keep going, to add weight, to go further. I would never have the strength, figure or the mental balance I have today if it wasn't for my 2-3x weekly sessions with him. Finally got around to writing this and I'm getting teary eyed! More than a trainer- simply, the BEST human!

Source: Google

★ 5

Source: Google

★ 5

Amazing trainer with a will to get his clients to succeed in their fitness and life goals. He will not rest until all of his clients turn into champions. You are missing out if Wilner “The Dreamer” Mendez doesn't train you.

Source: Google

★ 5

Wilner Mendez Boxing takes fitness to the next level.

When I first started working with Wilner I had done practically every workout program I could think of and had grown bored with what was available. Wilner skillfully set out a workout routine for me combining weights, cardio and boxing that has led to me losing weight and feeling great.

On top, learning boxing skill, how to move your body, where, when, and punching combinations, focuses my mind on something different than work etc.

I cannot recommend Wilner enough, but be prepared to work hard, and of course get results.

Source: Google

★ 5

I've known Wilner for 6 years. He's very professional gives good workout. I lost 40 lbs. I also learned boxing skills. He also trains my daughters ages 9 and 11. I've seen improvement in them. I highly recommend wilner as a personal trainer for the whole family.

Source: Google

★ 5

Wilner is a great trainer, he works with you step by step, very professional, keeps you on track. Definitely worth giving him a shot, you wont regret it!

Source: Google

★ 5

Source: Google

★ 5

I’ve been training with Wilner Mendez Boxing and it’s the best training I’ve ever experienced. Step by step, he’s teaching me boxing, he’s a great teacher. The workouts are amazing and if you’re looking to lose weight or to learn how to box, wilner mendez is the guy to go to. The best of the best, it’s the real deal. -Uriel Brito

Source: Google