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Fitness centerAbout the Club
Welcome to XIV wellness, an innovative small-group training gym exclusively designed for ladies who are eager to drop body fat quickly and embrace their healthiest selves. Nestled in a welcoming and supportive environment, our gym transcends the traditional workout experience, focusing on empowerment, camaraderie, and results.
Our unique approach combines high-intensity interval training (HIIT), strength conditioning, and flexibility exercises in dynamic sessions tailored to women's fitness needs. Each workout is expertly crafted to maximize fat burning while building lean muscle.
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Reviews
Ama
★ 5
I’ve been training with XIV for over 6 months and I have seen incredible results! Coach Danny is very intentional and creates well rounded work outs along with easy meal plans. I would recommend this gym to anyone who wants to invest in long term results.
Source: Google
Tayza Daniels
★ 5
Studio 310 has changed my LIFE! Slowly but SURELY! I was always adamant about me not seeking a professional coach. Until i just asked a simple question for COACH DANNY THE REALEST! A simple question. Over 90 days later not only did i lose inches & pounds following his plan. I turned this into a habit! He helps with more than the physical! Its all
Mental! Long story short! Studio 310 is it! He’s more than a physical coach. Overall LIFE COACH! 10 out of 10 recommended!!! STUDIO 310 💪💗
Source: Google
Kayla Walker
★ 5
I have been working with Danny for about 2 and a half months and I feel like a new person!!! The nutritional program has been a game changer for me creating a healthier lifestyle for me and my family. The meals were easy and filling. The workouts are insane but effective. My body has changed a lot already and it’s only the beginning! I’m one of those ppl that struggle with consistency but I’m also at a point in my life where my health can’t affford for me not ti be. Danny has helped solidify the healthy lifestyle I have always wanted. If you want results and want to make this a lifestyle, then this is the gym to do it at!
Source: Google
Tamara Butler
★ 5
Danny is a great trainer that is very Knowledgeable and passionate about what he do. Please when you join know that you will laugh and curse at the same time. You will be motivated and hate him at the same time. Some days you love him, some days you hate him. At the end of the day, he keeps you accountable and tell it like it is. He is hard on you at times but a good ear if you are struggling with your weightloss journey or life in general. What I know for sure is that you will get a great workout everytime you go there. I recommend joining his gym. #gymgoals #health #fitness
Source: Google
Bernice Watkins
★ 5
Danny is the best! I’ve been training with Danny since February and the transformation I’ve seen has been incredible, like true muscles haha. Now as for my strength…now that’s crazy. When I first started, I couldn’t even do a proper push-up, not even on my knees, and now I’m knocking them out like a true pro, I could prob challenge Danny at this point. Danny is fun and full of vibes, he’s so silly and he is always hyping you up. His energy makes every session exciting, and he creates an environment where you want to keep coming back. Danny really knows how to push you while still encouraging you to listen to your body. He is really good at knowing your limits and pushing you to that, even when you’re ready to give up. I’ve already recommended a few friends, and they love him just as much as I do. I know I’m locked in for life when it comes to working out with Danny, sorry Danny…you can’t hide! Ha. I’ve also worked out a few times with Ketsy and she is also great and motivating.
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Source: Google
Keena Olen
★ 5
I have worked with Danny off and on & I always get results! If you're looking to do a program where you'll see a real difference in your body, this is where you need to be training.
Source: Google
Autumn Spencer
★ 5
I have had the privilege of training with Danny on and off for the past 2 years, I can honestly say it has been a transformative experience! From our very first session, he took time to assess my fitness level, understand my goals, and create a personalized plan that truly caters to my needs.
What I appreciate most is his ability to motivate and push me beyond my limits while ensuring I maintain proper form and technique. Every workout is structured yet dynamic. I’ve seen significant improvements in my strength, endurance, and overall well-being.
Not only is Danny highly knowledgeable, but also brings a contagious energy to every session. It’s clear that he is genuinely invested in what he does, and that makes all the difference.
Whether you’re a beginner or looking to take your fitness to the next level, I highly recommend Danny. Thank you for making fitness enjoyable and achievable! With that make sure you get into training with him!!
Source: Google
Melanin Multiples
★ 5
I had the pleasure of working with Danny via the app. I was hesitant as I am a hands on learner but it turned out the app was very easy to follow. It allows you to communicate with your trainer at any time , even allows you to modify the exercises if necessary. Danny has always been very professional and polite ! But also a hard ass trainer lol in a good way though ! He pushes you to keep going and finds way to work with any issues you may run into . I would highly recommend
Source: Google
Coco Bean
★ 5
I have worked with Danny many times in the past and I am actually on his 12 wk work out plan. The best part is he gets the results you’re asking for and more. Body never been this tee before now I’m ready to add to this work out . And he also gives you your nutritional information for meal plans to keep your mind body and muscles nourished!!! Always a pleasure working with him. Definitely worth every leg day
Source: Google
Jasmine Verdejo
★ 5
All positive interactions and very flexible. Very reliable and helpful
Source: Google
Kella J
★ 5
Always on point, clean gym, serious about his craft and worth the money
Source: Google
Olivia Rentas
★ 5
Source: Google
Carrie Howard
★ 5
Not only has Danny changed my life physically, I had fun doing it!!
Source: Google