Cake Body Transformation

Dover, 101 Cassidy Dr, Dover, DE 19901 | ★ 4.6 (42 Review)

📞 +1 302-481-1883

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Fitness center Women's clothing store

About the Club

Welcome to Cake Body Transformation in Dover, Delaware – your fitness haven for busy women! We're more than a gym; we're a movement & a community where Cake Babes unite for electrifying workouts and real results.

With our unique blend of high-energy group workouts, we cater to Cake Babes locally and globally, in all 55 states – from Atlanta, Texas, to Memphis. Our workouts? Honey, they’re fire – designed to sculpt, tone, and boost your energy like never before. And those 5 am classes? They hit different, trust us.

Join us for a transformative journey with our supportive sisterhood. Ready to slay your goals? Let's get it, Cake Babes!

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 Cake Body Transformation

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Reviews

Blade Edder

★ 3

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Erin Moyer

★ 5

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Geraldine Atkins

★ 5

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Samia NDC

★ 5

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Miss Ashley

★ 1

I have requested to cancel membership numerous times. Still hasn't been canceled. Emails are going unanswered also.

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Terris Bagwell

★ 5

Coach Nikki and team are awesome.

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Yashica Thorpe

★ 5

Signing up here has been one of the best decisions. I came in wanting to lose weight after having failed at other programs. My blood pressure was at dangerous levels and I needed to get a handle on it quickly. What I have gained from joining is so much more than I expected.. Everything needed to be successful on the path to a healthier life can be found here. The atmosphere, the meal plans, the workouts, the coaches, sisterhood, and the accountability factors have changed my life. I'm down 40+ pounds and counting. I would like to thank everyone at cake body for everything they have done to help me achieve my goals. I highly recommend joining cake body fitness. It has truly been a lifesaver.

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Carla Rivera

★ 5

I love Cake Body Tansformation. Coaches are always there to help you and encourage you to reach your goals. What you see in their videos is a reality of the workout that you will receive. I lost 19 pounds on my first challenge! Can't wait to lose 20 more.

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Phina Kakari

★ 5

I started my cake body transformation this week and from nutrition plan to workout I’m glad I invested in my health journey with these beautiful ladies. They know what they are doing and know what your body needs as a ladies. I can’t wait to see my body being transformed to the desire that I want. Thank you all and keep up the great job and helping other women with their health and fitness. 👏🏾

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Nina Isaac

★ 5

I’ve been going for three weeks and I see results already. The coaches are amazing at keeping you on track with fitness and nutrition. Since joining cake body transformation my confidence and fitness level has increased. Cake body transformation really pushes you to do your best and I love it.

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Quienisha Thurman

★ 5

Love all the coaches and their energy! They’re always there to help & guide you into the right direction.

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Alicia Lee

★ 5

10/10 ALWAYS RECOMMEND! It’s worth investing in yourself! I have had nothing less than a tremendously WONDERFUL experience in my challenge wit flexibility, respect, and accountability as my core values.

If you want to feel supported, pushed to meet your full potential, and surrounded by the best cheer crew, this is it! It has been challenging taking class and in changing my eating habits/lifestyle, but everyone steps in to help you live your best life. All the Cake Body instructors are the truth! I want to shout out Kay, Kaleisha, Shy, Lexy, and Ms. Nikki for being sooooooooo caring.

Nikki…girl you did this all the way right! Thank you all for such an amazing experience every day!

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Teilor Johnson

★ 5

I was Ms.KnowItAll before stepping into Cake Body Fitness to undergo my transformation. I thought I could lose the weight all by myself. After trying multiple fad diets and creating workouts that I thought would work, my weight was fluctuating and I couldn’t seem to find balance. I lacked accountability. The Cake Body Transformation provided me with the opportunity to challenge myself during fun workouts with women on the same journey as myself! Accountability and reliability became a reality with the help of my Fitness Coach, the lovely trainers, and my fitness peers. The program created a structured workout routine, reinforced realistic nutritional habits instead of crash dieting, and allowed me the chance to build confidence in myself that I haven’t had in years. I’m grateful for the lessons learned during my transformation. The music and inviting atmosphere was a major plus!!!

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Ella Santiago

★ 5

I wanted to get back active, healthy and in the process hold myself accountable. This group of beautiful ladies did just that! It’s a sisterhood and judgement free environment. They help keep you motivated and to keep pushing. They’re there for you every step of the way. The classes are awesome and beginner friendly. I definitely enjoyed my experience with Cake Body Fitness and I 100% recommend it. If you’re looking to get started this is the place for you! Keep up the good work ladies 🥰

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Camdyn Red

★ 5

I’ve had the most amazing experience with CakeBody Fitness !! I’ve gotten fitter, healthier, gained more stamina and some amazing friends here. When I first started, I had built a shell around myself, and since then I’ve come out of my shell more. They’ve helped make me feel more comfortable being myself and have helped me to better myself physically. Whenever I’m going through something outside the gym, they’ve help me get through it, provided encouragement and support. The camaraderie here is something I haven’t had since I played sports, it’s really “no one left behind” and they make sure to cheer everyone on. I can honestly say if you’re thinking about joining, just join here. You won’t regret it.

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Rena Tucker

★ 5

Cake Body Transformation is a great program! You must be wiling and ready to put in the effort and they will do everything else! The whole staff is friendly and encouraging. They motivate you to be your best self!! I like that they offer all the equipment and provide some onboarding extras (workout outfit, water bottle, stretch band and more!). It is also great to have an individual coach to check in with and answer any questions you may have. The program offers a variety of class times which helps fit your schedule and the meal plans allow you to make better decisions and be more aware of what you are consuming.

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Abrya Ayers

★ 5

definitely a 10/10 experience. all the coaches and trainers are so attentive and inclusive to each person. makes you feel comfortable whether you’re a beginner or experienced.

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Char C

★ 5

Cake Body Transformation is EVERYTHING PLUS MORE!!! The encouragement from all coaches and other members is amazing! Nothing but positive vibes and good times all while getting fit and embarking on a new journey with like minded women 💪🏾💪🏾

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Kaela Mccord

★ 5

All staff at CBT have motivated me to reach my fitness goals and take accountability when it comes to my nutrition. They are all extremely supportive during classes and after. The classes are everything and the vibes definitely make you actually want to work out. 100% worth it!

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jahzmond miller

★ 5

I LOVE LOVE LOVE the way I feel after doing any class at cake body these ladies know what they are doing!!!!!! If your trying to change your lifestyle this is where you start

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George Goodine

★ 5

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Chavon Dottin

★ 1

Make sure you receive an official signed copy of the contract and read it thoroughly so you know the policies. Also, This program is not for someone with health issues and you need to work with a professional used to working with people with health problems. You can get extremely hurt. With no contract and no medical conditions support can be extremely hurt. Pick a gym that is educated and clear about policies.

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Zar Moultrie

★ 5

I started the Cake Body Transformation challenge looking to make a lifestyle change around health and fitness. I didn’t have a huge weight loss goal but a goal to remain consistent, change my eating habits and to challenge my mindset. Cake Body Transformation was able to cater to each of those criteria's and then some! Each coach displays genuine passion & dedication in what they do. They keep the program simple so members can focus on the objective, transformation. If you’re looking start your fitness journey, here’s your sign to start!

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Desiree Monique

★ 5

I have nothing but incredible things to say about Cake Body Transformation and the 6 week challenge experience! I put off working out and eating healthy for years, I let life happen and finally one day I "didn't look good for my weight" anymore. I was unhappy with how I looked, had very low energy all the time and just overall was not in the best space. Starting with the cake body fitness family truly was the perfect program for me and came along right on time! I told myself I wouldn't start with anything until I knew I would be fully committed and the October challenge arrived right on time. This program gave me a gym family, an accountability system and a judge free space to start where I was with no expectation of perfection, just effort and consistency. I've learned so much about myself and proven that I can accomplish anything with discipline. This program is a part of my forever lifestyle change. I learned so much about nutrition and what my body needs. I meal prep now which is something I always said I would do and never did. I have completely cut out sodas which is insane to think about because I would drink Coke daily, multiple times a day. I certainly didn't think I would be drinking a gallon of water a day but I did! Throughout the past six weeks I lost 15.4 pounds and I am thrilled about it! I will continue my journey and I am so excited for the future! Thank you to Nikki and all of the trainers and coaches for putting together an amazing program that works! Very very happy!

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MsJohnaj

★ 5

I really enjoyed the Cake Body program. The staff were really supportive and provided a lot of assistance. I had some issues with maintaining the program, but Nikki worked with me to get back on track. It’s nice to have a comfortable place to get fit. I plan to return to the program.

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Vivian Winder

★ 5

I Love being a Cake Babe!!!! My journey was slow, but it has taught me that I can do it with the right tools! To be honest this is the only program that have done and seen results. I will be returning…❤️‍🔥💖💕

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Richard McVey

★ 1

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Deneece Martin

★ 5

My experience at cake Body was nothing but amazing. I really appreciate what Nikki and her team of coaches are doing, really just transforming peoples lives. I just completed the 6 week spring challenge and I loved the whole overall experience. From the accountability, grocery hauls, weigh ins, classes and the sisterhood. Everyone was so welcoming and a no judgement zone. 👌🏾 This was a jumpstart to my healthy living.

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Jamie Minor

★ 5

My experience with Cake Body Fitness has been life changing. I walked in the door with so much anxiety because I didn’t know what to expect but from the moment I walked in I felt like a part of a team. The ladies there are the best hype women ever and they truly want to see you win. The owner has created a safe & non judgmental environment for women to work on their fitness goals & build their confidence. I have never had this kind of experience or this much success at any other gym. The team there truly wants to help create change for every women they encounter. If you’ve been thinking about it this is your sign to join . . . You won’t regret it!!!!

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Michelle Poindexter

★ 4

I was very skeptical about Cake Body Fitness since it was an ad that popped up on my IG feed. But I saw some very familiar faces and evident changes so I gave in and I’m so glad I did! I had hit a plateau on my weight loss journey… I felt like I couldn’t lose anymore weight and was about to succumb to the stagnation. I am so glad to have joined and met all of these wonderful ladies, all sharing the same goals but different avenues of life!! Cake Body is a judgement free place with top notch encouragement, motivation and inspiration! You won’t find that any place else. Most women will hold out on “secrets” because they don’t want you to look better than them! Nikki and the Cake Body team set you up to succeed in your journey and lifestyle change!

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Angelique Toussaint

★ 5

For months I’ve been telling myself “I gotta get up and go to the gym and eat right so that I’m looking good for my 23rd” but March comes around and I’m still not doing anything and my birthday is in August. My sister found Nikki and cake body fitness on Instagram and told me about her and suggested we did the challenge together. The following week I had my consultation and I told Nikki everything I wanted to work on, I got excited cause Nikki said “we gonna get you there”! From starting this challenge I forgot how beneficial and helpful meal prepping was, how much energy I got from eating right and 3 meals a day, the motivation these wonderful ladies gave me when I paused in the middle of set I heard on the side me “come on you got this” “keep pushing” “finish strong”, the discipline I learned and will continue to learn, the accountability, and to remind myself everyday I push myself through a set I’m becoming stronger and a better woman. The confidence I gained throughout this challenge I will forever be grateful and I will never forget about these wonderful women who were going through the same challenge as me and I can’t wait for the next 6 weeks. SUMMER BODY IM COMING FOR YOU!

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Leah Ellis

★ 5

This is the best decision I could of ever made ! It really boosted my confidence and taught me determination and self discipline! My trainer Nikki is the freaking 💣. Grew a whole butt that I certainly didn’t have walking in ! She’s the REAL BBL NATURAL DOCTOR OF FITNESS!! I loved our support we received from each other from our other teammates . I’m signing up for my 3rd 6-week challenge ! I recommend to anyone looking for an extra push . Best wishes to everyone that joined and looking to join in the near future ! You will not regrets it !!! And you definitely will be walking away caked up, stallion, style LOL

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Brooklyn Lobaccaro

★ 5

I’ve been with Cake Body Fitness doing personal training for almost a year now and more recently completed the 6 week spring shred challenge. I thoroughly enjoyed the challenge and how much strength it gave me not only physically but mentally. This gym is so unique and the women, coaches, and trainers you’re surrounded by motivate you every step of the way to become the best version of yourself. I can’t express enough how much I love being a part of such an incredible team of women. I lacked accountability and self discipline before, but through this program I’ve learned to push myself beyond my limits. I highly recommend joining cake body fitness if you’re considering it!

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Iesha Johnson

★ 5

Joining this 6 week challenge was the best choice of my life. I love how the girls motivate each other. This is not just a work out program but a family that I'm glad I got to join

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Candyce Greene

★ 5

6 week Spring Shred was THE GREATEST experience. Not only are the coaches and instructors amazing, the atmosphere was full of encouragement and support. I had the pleasure of doing this shred with an unmatched group of women who were motivated beyond measure. Investing in yourself can never go wrong! 10 outta 10 recommend. I promise you the experience will be worthwhile!

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Aylan Brown

★ 5

This experience with Cakebody has been so amazing. Not only do I feel better physically, mentally, and emotionally, i had the pleasure of meeting other women in such a positive setting. Nikki works with each woman one on one, and provides a meal plan that does not consist of cutting all your carbs. This is truly a judge free environment, and an uplifting experience. At Cakebody transformation we hold ourselves accountable, but also everyone in the program with daily checkins and encouraging words. This experience has taught me how to enjoy exercising and i love the results. Come join the team ladies!!

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Iris D Ayala

★ 5

My journey at Cake Body Fitness has been nothing but the best experience in my life. A year ago I decided to invest in myself. With that being said, Nikki made going to the gym easy. She made sure to push me beyond my limits and pushed me to get the best results. Then she introduced CBFT and made sure we were held accountable, learned the importance of nutrition, and made sure to incorporate the fitness aspect. The CBFT atmosphere is surrounded with motivating females who are all working together to reach one goal. Everyone makes sure you stay consistent and putting in hard work. It is a safe haven for anyone who is wanting to work on themselves without having anyone pass judgment. In the end you will get the best results, be surrounded by inspiring females, your physical appearance will change and you will learn how to hold yourself accountable for the next 6 weeks. Come join our team.

Xoxo
Coach Iris

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Breana Bland

★ 5

The last 6 weeks have taught me discipline, dedication & that with hardwork and determination I can train my body and mind to do anything. In such a short period of time I seen such a drastic change in my body. Nikki and her team are amazing!!!! The vibes you get when you walk in the gym you forget you’re even working out because you’re having fun doing it! Let’s get fit together & feel amazing!! 💃🏽

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Chantel_Q

★ 5

Definitely a place to go to, to shed, build, and grow. I enjoyed my 6 week challenge. It boosted my confidence, it gave me strength and helped me be accountable. I made so many healthy meals and enjoyed it. The results are evident, just trust the process. Nikki the CEO is such a vibe I enjoyed working along side her and being motivated along the journey. Thank you for your time, effort and support Cake Body Transformation!!!!!🤸🏾‍♀️💪🏾❤

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Kay Anderson

★ 5

ABSOLUTELY LOVE CAKEBODY FITNESS ! This gym is soo inspirational! Without CakeBodyFitness, idk where I would be today ! Everyday I am grateful for this amazing gym and the owner Nikki Constant 💜💜💜

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Shymere Carter

★ 5

Love love Nikki & Cake Body Fitness! I’ve been training with Nikki for almost a year and wouldn’t change a thing! I’m getting stronger and seeing results daily! The team is motivating and pushes me to be the best version of myself! It’s more than a gym to me 🤗🤗

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Niquita Lee

★ 5

I Love Nikki’s Gym. The 6 week challenge has been a great experience for me. The personal training sessions are challenging and give your body the push it needs. She always available for questions and give plenty of feedback. Her team ensures everyone is successful in reaching their weight loss/strength goals. I’d highly recommend!!

Source: Google