★ 5

Everyone is super friendly and easy to work with. I love how upbeat everyone is. My understanding of how to properly do weight training is growing and I can feel the difference as I progress through the program. You can achieve anything if you trust the process and the CNU Fit Fam definitely makes that process more enjoyable.

Source: Google

★ 5

Diaya and Shante are absolutely wonderful. They are helping me reach my goals! I feel stronger and have more energy to do the things I love. CNU Fit is set up to really get results if you put in the work. Thank you all💜

Source: Google

★ 5

Friendly environment with a very energetic and motivational coach. I'm very happy with my workout results.

Source: Google

★ 5

I was in town for the summer and wanted to start a workout program. This program is phenomenal specialized to you in a half an hour. You get done what you would need to get done highly recommend this program. The staff are amazing and supportive. It's a nice argument to walk into. I felt really great after a few months of working out.

Source: Google

★ 5

The coaches are wonderful and the workouts too! Everyone is very friendly.

Source: Google

★ 5

I love working with Shante. She is super fun and motivating. CNU fit makes working out super enjoyable and the structure facilitates progress with frequent feedback on form and methods to progress yourself. It really helped me get out of my workout slump

Source: Google

★ 5

I used to have constant neck and back pain. Getting a stretch once a week has eliminated the pain! So thankful for CNU Fit

Source: Google

★ 5

can't say enough good things about CNUFit! After feeling stagnant and stuck in a rut since COVID, I finally decided it was time to make a change—and I'm so glad I chose this place. From day one, the staff made me feel welcomed, supported, and motivated.

The facility is clean, well-equipped, and has a great energy that makes you want to show up and give your best. But the real magic is in the trainers. They're incredibly knowledgeable, patient, and truly care about helping you reach your goals. They customized a plan for me that focused on strength training, improving flexibility, and losing weight—and the results have been amazing!

I'm feeling stronger, more mobile, and healthier than I have in years. If you're looking for a supportive environment with real results, CNUFit is the place to be. Highly recommend!

Source: Google

★ 5

I'm 57, now feeling 47. Thanks to our coaches in Middletown.
Middletown CNU Rocks!!

Source: Google

★ 5

CNU Fit and their staff, especially Shante and Jason in the Middletown office are awesome! Thanks for the great service!

Source: Google

★ 5

The stretch class is so valuable and it has really helped me since having opposite side joint replacements. My Knee first then my hip. You really don’t know how much compensation you do until you lie flat on the table and realize you really are not symmetrical. With stretching I’m starting to get back to that feeling of evenness.
Shante and Jason Thank You for helping me! You guys really helpful!!

Source: Google

★ 5

I have the best stretch therapist, I am starting to see and feel my improvement.Shantae is excellent .👍🏾

Source: Google

★ 5

The Strength session was amazing! My neck and shoulders no longer feel tight and tense. It may sound strange but my body feels more flexible.. Thank you Shante!

Source: Google

★ 5

Great stretch with a friendly, knowledgeable staff. Stretch therapy has greatly improved my lower back and sciatic pain. Thank you CNU Fit!

Source: Google

★ 5

"Overall I am having a wonderful experience. I have completed 5 of my sessions and can already see a difference in my energy level. I have really enjoyed both of the trainers. They are very knowledgeable, helpful and welcoming. The other clients that I have had the privilege of working out with have been kind and welcoming. I look forward to my time in the gym and continuing this journey with CNU Fit."

Source: Google

★ 5

I joined CNU fit last year in September to start stretch therapy. I had never heard of stretch therapy and was a tad skeptical about it… I started with twice a week stretch sessions and the experience has been amazing. My first two sessions I slept like a baby… guess my body needed it :-)

I have noticed an improvement in my range of motion especially on one of my right hand side. Had a problematic shoulder.

I look forward to my stretch sessions and have made them part of my self care routine.

The staff I have worked with thus far have been excellent and professional. Thank you!!

A special shoutout to Jason who was my 1st couple of stretch sessions therapist! Thank you for your professionalism, great interpersonal skills and overrall positive energy.

If on the fence like I was on stretch therapy, I’d suggest giving it a try… you’ll be surprised at the benefits.

Thank you CNU for offering this in Middletown!

Angie O-L

Source: Google

★ 5

I have been working with Jason just a few times. Last week I was able to get my foot up on my other knee while sitting to put my shoe on. This morning I could bring my foot up while standing to put on my shoes. While telling him this morning after my 4th session I tried touching the floor and did it with ease!! All of these things I have not done in more than a year!!
Highly recommended!

Source: Google

★ 5

CNU-FIT, has helped me so much. Last May I fractured a vertebra, very painful. After 6 months I still had some pain. A friend told me about CNU-FIT, how much they have helped herself I signed up. Everyone is friendly, helpful, and very knowledgeable, also with me has alot of patience. I have been working with Jason, and after 6 weeks I feel so much better.Had a bone density test 2 yrs. Ago and just had one weeks ago and the density of my bones has improved 9%. Thank you to CNU-FIT and Jason for helping me improve my health. I feel better and doing more fun things that I was missing out on.

Source: Google

★ 5

Excellent place!!! I enjoy the trainings and Trainers. I feel this is the first time I committed to my health in a long time. This is my 6th week in and the trainers motivate, encourage and push you to your best potential. Thank you CNU for what you do!!

Source: Google

★ 5

Best decision I’ve made for me and my health. I’ve never enjoyed working out before CNU Fit. Jason is a great trainer and has put up with all of my complaining! Although I think I complain less than I use to.

Source: Google

★ 5

I have been doing stretch therapy with Jason for several weeks and I haven’t felt this good in a long time. Between my increased mobility at the gym and my hip pain disappearing from sitting all day at work I cannot recommend stretch therapy enough! I do stretch therapy weekly and Jason asks for feedback to ensure I’m getting the most out of every session. If you’re looking for something to supplement your workouts or something to just help stretch you the CNU Fit stretch therapy program is amazing.

Source: Google

★ 5

I have been working out for 3 months now at the Middletown location. During this time I have increased from two days a week to four, and added stretch therapy. I look forward to each workout. The program is always challenging, and Jason takes the time to make sure I get the most out of my workouts. Highly recommend the entire team at CNU FIT!!

Source: Google

★ 5

The staff is very nice and the machines are always working. The gym is very clean, including the bathrooms. It’s a little pricey though.

Source: Google

★ 5

Very small groups with personalized training. Friendly with very capable staff.

Source: Google

★ 5

This is the best work out facility in town guaranteed! The owner and trainers are very friendly. You are given your own personal routine with a personal trainer each day that you go in. The workouts are continually changing to keep you motivated. They keep track of your accomplishments with weight and measurements. They keep in touch through text and apps constantly on your off days. It is awesome to have that accountability to be sure that you are staying on track. I would definitely recommend them!!!

Source: Google

★ 5

The stretch therapy change my life ! Nothing compares to the professionalism and technique that is put into making sure my body is at optimal conditions. I’ve been to chiropractors and massage therapist and all due respect to them but the stretch therapy was exactly what my pains were calling for. Don’t take my word for it try one session and prove me wrong! Thank you cnu fit Evans and team ( they all have stretched me ) for upgrading my understanding and mobility can’t wait for my next weekly session literally the best part of my day

Source: Google

★ 5

CNUFit in Middletown is great! They take the time to teach you the proper form for your workouts and always encouraging you! Flexible scheduling and already seeing results after 2 months!

Source: Google

★ 5

I'm loving at Middletown location and they choose programs carefully considering health issues. I started 2 month and half ago. Although I haven't lost anything but I am enjoying workouts

Source: Google

★ 5

Source: Google

★ 5

I joined CNU-Fit Middletown not long after they opened and appreciate the focus on building muscle mass, flexibility, and balance in older adults. The nearby location, efficient 30-minute one-on-one tailored coaching, and flexible early morning appointments are a good fit for my lifestyle. I think of the time and cost as an investment in my long-term health.

Source: Google

★ 5

Been working out with Coach Sean at Middletown CNU Fit for little over a month now. Feel stronger and have more energy. Only downside is he is an all Philly sports fan!!🤣🤣

I can definitely recommend this to more seasoned folks out there. It has helped!!

Source: Google

★ 2

CNU Fit offers exactly what I need in regards to fitness, stretching, weight management, and nutrition. The pricing for all the programs was offered after my consultation and they were all very very expensive which doesn't work for me. Expect to pay top dollar for what CNU Fit has to offer.

Source: Google

★ 5

Five years ago, at age 70, I recognized I was losing strength and balance. I needed a trainer and CNU has been the answer. In more recent years, my workouts have been adjusted to prepare me for surgeries and afterwards programs have been developed to help recovery. Thank you CNU Fit!!

Source: Google