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Activity
Gym Physical fitness programAbout the Club
CrossFit Reconstructed is a membership based gym with small group classes. We provide strength, conditioning and functional fitness programs guided by a coach. We provide structure, motivation, education and support to help you achieve the results you want.
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Reviews
Jude Liszkiewicz
★ 5
Great coaching, great programming, great people. Classes start and end on time, everything is well thought out and planned and no matter what, I get a great workout. If you are worried that you are not "fit enough," don't be - the coaches help scale everything appropriately to get the right stimulus while keeping things safe and pushing you to get better. I love it here!
Source: Google
Debra Butler
★ 5
Words cannot express how grateful I am to be a member of this community. Whenever life takes me away from home base, CrossFit Reconstructed is what I miss most of all and what I look forward to most upon my return.
Source: Google
Mikeal Gaines
★ 5
Love the women’s class with Colleen! She is a great coach that provides well though out programming and technical guidance.
Source: Google
Katie Jones
★ 5
The coaching at CrossFit Recon is top notch! I always get the guidance and feedback I am looking for. Only a few of the great characteristics of the coaching here. Come see for yourself, you will not be disappointed!
Source: Google
Mladen Milovanovic
★ 5
Amazing place and even more amazing people! Love ya all
Source: Google
Jennifer Kenney
★ 5
The best coaching and community around ! Our 2nd home
Source: Google
Liz Nicholson
★ 5
A friend asked me to join her for a class at CrossFit Reconstructed back in 2017. I’ll be honest, I was totally intimidated. I thought I had to be able to lift heavy. I thought I had to be a certain caliber of athlete to do CrossFit. I thought I would stand out like a sore thumb. I thought I wouldn’t be able to keep up. After more “coercion” from my friend, I went. I found that everything is scalable to my own personal ability. I found that the coaches ran a great group class that pushes ur ability but while also helping the individual. I found that I wasn’t just capable, but I found myself getting stronger and more fit.
And I also found a community where I’ve met some of my closest friends who push me to be better every day.
Side note: I recently left CrossFit for about 5 months to try another gym. That was short lived as I realized there’s truly nothing like it here. #lifer
Attending class is one of my favorite hours of the day, mentally, physically, emotionally. Highly recommend!
Source: Google
shawnachopko
★ 5
CrossFit Reconstructed is more than just a gym — it's a community that feels like family. From the moment you walk in, you're greeted with genuine warmth and encouragement. The coaches are not only knowledgeable and professional, but they also take the time to get to know you, support your goals, and help you progress safely and confidently.
The workouts are functional, challenging, and adaptable for all fitness levels, which makes every class feel accessible yet rewarding. Everyone is uplifting, supportive, and genuinely wants to see each other succeed. Whether you're new to CrossFit or a seasoned athlete, you'll find a home here.
Source: Google
Jessica Manzanillo
★ 5
I joined Reconstructed about a year and I'm happy that I finally found a gym that works for me. They have flexible classes that work for my busy schedule and the coaches are great. I was worried about joining because I had no experience with Crossfit, but the coaches have been incredibly helpful with teaching me the basics and adjusting the workouts to my ability. The classes are relatively small so you get one on one attention and the other members have been incredibly welcoming.
UPDATE— It’s been almost two years and I’m still at it! I continue to learn, get stronger and reap the benefits of a healthy lifestyle. CrossFit can really work for ANYONE who is willing to show up. Don’t hesitate to join this wonderful community!
Source: Google
Sarah Dinaldo
★ 5
Always love dropping in to CrossFit Recon! It’s always a solid workout with friendly, motivating environment! Thank you Coach Steph and Coach Aaron!
Source: Google
Meredith McIntosh
★ 5
CrossFit Reconstructed is truly something special. I’ve been part of this gym for 9 years, and it’s not just a place to work out—it’s my second home. In that time, I’ve gained new skills, improved my overall fitness, and been consistently inspired by the incredible community here.
It’s a small gym with a big heart, where coaches and members alike support you every step of the way. Whether you’re just getting started or coming back to fitness after some time off, everything is scalable to meet you right where you are.
If you’re thinking about starting (or restarting) your fitness journey, come check us out. You won’t find a more welcoming and motivating environment!
Source: Google
Meg Keating
★ 5
Love this community!
Source: Google
Nicole Rehbach
★ 5
Source: Google
Tanja Portmann
★ 5
I have been a member at CFRC for over 10 years! It is a great community for all ages and fitness levels. The coaches really pay attention, help you scale, and ensure proper form!
Source: Google
Jessie B.
★ 5
CF Reconstructed has changed the trajectory of my life. When I first showed up five years ago, I was 50lbs+ overweight and didn’t really have a strong circle of friends. I just wanted to get healthier.
Now I’ve got real friends who are more like family and a transformed relationship with my body and health. Recon coaches and members care about you. You’re not just another person walking in—they actually want to know you, support you, and see you win, both in and out of the gym; they will rally behind you.
Source: Google
Michele Huntley
★ 5
Today was my first class at Reconstructed & it was amazing! I worked with Amy, who was kind, motivating, & supportive. The members were welcoming & friendly. Very supportive, family-like atmosphere.
Source: Google
MARIBEL NAVARRO
★ 5
I love the atmosphere of Crossfit Reconstructed. It is a place full of inspiring people and Coaches with tremendous energy and very professional. I felt at home from the beginning, thanks to the warm and welcoming community. Events and motivational programs, such as the personalized stickers of the month, are a great touch. It is a magnificent environment where we all support each other and grow together.🍒🔥💪🏽☺️
Source: Google
Amanda Mace
★ 5
I love this place so much. Not only do I get the best workout but I love the feeling of community and family. It’s not just a gym and everyone belongs!! All fitness levels, all PEOPLE are truly welcomed and embraced!
Source: Google
Joe Klusman
★ 5
Love this place and everyone there.
Source: Google
Vince Disabella
★ 5
Great gym, great community, great coaches and programming
Source: Google
Andrea Knight
★ 5
I’m a beginner to CrossFit with no background in hard physical training, and I was very hesitant very at first. However, I can’t say enough great things about my experience. After losing over 130 lbs, being over 50, and having two hip replacements, I wasn’t sure if CrossFit was for me, but it absolutely is!!! The trainers are AMAZING, knowledgeable, supportive, and incredibly attentive. They meet you where you are and make sure you’re safe while encouraging you to push your limits in the best way. The entire CrossFit community has been so welcoming and helpful. I’ve never felt judged or out of place; instead, I’ve found a family that’s cheering me on every step of the way. If you’re standing where I was and maybe just a little hesitant, unsure, or even a little scared, please hear me: You are stronger than you think! With a community like this, you won’t just build muscle, you’ll build confidence and start to rebuild yourself. CrossFit is changing my life for the better, and I’m here to stay for good!
Source: Google
Mary LaFrance
★ 5
I never thought I was a crossfit kinda of person, but reconstructed has shown me different!! I love the structure of the classes of both lifting to get stronger and endurance. Thank God steph let me try a cpl classes she knew I would be hooked💪 Hockessin crossfit reconstructed is a great community and I love being a part of it🏋♀️ Thank you steph and all of the coaches for making me feel welcomed 😀
Source: Google
Tijana Milovanovic
★ 5
I’ve been a member of this gym for over four months now and can say it’s been a life-changing experience. As someone who had never worked out before, I was incredibly intimidated but everyone and especially the knowledgeable, approachable, friendly and caring coaches made all the difference! Everyone is super supportive, welcoming and always willing to help - you don’t even have to ask!
Better yet, the results in just short 4 months have been remarkable. My chronic back pain has disappeared and my health metrics have drastically improved. Joining this gym and being part of this community was one of the best decisions I’ve made for my health and wellbeing.
Source: Google
Ryan German
★ 5
Source: Google
Troy Hyman
★ 5
I have done some form of exercise my whole life but CrossFit is hands down the best. What makes this gym most special is the coaches and the community. I typically attend the 730 am class and am encouraged by Coach Steph every time I go. This is right for people of all different fitness levels. The coaches work with you to meet you right where you are. I recommend CrossFit Reconstructed with no hesitation! Great community and great place to meet your fitness goals!
Source: Google
Jos Ort
★ 5
I've been a part of this community for over 10 years, and it truly is the highlight of my day. Everyone is so friendly, and the coaches are fantastic. 😜
Source: Google
Mick Kenney
★ 5
Great gym , great people !
Source: Google
Jason Moody
★ 5
I’ve been doing Crossfit on and off for 5 years and when my wife and I moved to Hockessin 2 years ago I began the search for a new gym. I tired 3 different ones in the area and chose to go with Reconstructed for many reasons, but primarily because the coaches are just so welcoming and supportive. I’ve basically gone to the same class time for the past 2 years, so Coach Steph has become a mainstay in my gym life and she’s one of the best coaches I’ve had in my years. She pushes you when she knows you’ve got it in you and encourages to keep improving even when you want to quit. She also offers nutrition workshops a couple times a year and those have also been very helpful in my fitness journey. They make sure that even the newest member to CrossFit feels like they can do the workouts by giving you modifications from beginner to advance. And getting your workout done in under an hour is always a plus in my book. If you’ve been on the fence about trying Crossfit, this is the gym for you. You’ll be glad you joined!
Source: Google
Kimi Thach
★ 5
Source: Google
Brooke Snyder
★ 5
Awesome place to work out!
Source: Google
Jamie Frei
★ 5
Great place to be for a workout and friendly Staff
Source: Google
Nathan Hyman
★ 5
The community at crossfit reconstructed is like no other. Coach Steph is amazing at what she does and gives unlimited help and coaching. Highly recommend!!
Source: Google
Lori Carpenter
★ 5
Clean, organized and not the least bit intimidating. Best part of the day is spent at CFRC.
Source: Google
Anael Averbukh
★ 5
My husband and I had a fantastic experience. I was scared to start CrossFit because I was sure I wasn’t strong enough for it, but it’s a great place for everyone—of all ages and any level of physical fitness. I fell in love with CrossFit. Everyone is so kind and patient! The coaches are absolutely the best! We needed to move from Delaware because of my husband’s fellowship, but we hope to be back soon. I miss you guys already!
Source: Google
Alex Armstrong
★ 5
I’ve been at CrossFit Reconstructed for a few months and absolutely feel like I made the right choice for my fitness goals. Workouts are challenging and easily modified for all fitness levels. The community has been welcoming and motivating since the very first day. Give CrossFit Reconstructed a try, you won’t regret it!
Source: Google
Katie Nagle
★ 5
“I'm thrilled to be a new member of Reconstructed CrossFit! From the moment I walked in, I felt welcomed by the friendly staff and fellow members. The coaches- especially Stephanie McConnell are incredibly knowledgeable and provide personalized guidance to help me achieve my fitness goals. The variety in workouts keeps things exciting and challenging, and the sense of community here is truly inspiring. The facility has well-maintained equipment and a clean environment. I can already see positive changes in my strength and endurance, and I'm excited to continue my fitness journey with the support of the amazing Reconstructed CrossFit team!"
Source: Google
Edward Dowgin
★ 5
Excellent box with excellent instructors. Workouts are challenging and vary greatly. Cannot recommend enough.
Source: Google
Mason Wartman
★ 5
Great group of people! The workouts are awesome and I love the atmosphere!
Source: Google
Ryan Dougherty
★ 5
Great gym, great coaches, great members
Source: Google
Katrina Semler
★ 5
Crossfit Recon is friendly and welcoming! The instructors are all knowledgeable and help you scale appropriately if needed (which I do :) ). The workouts are always challenging and fun!
Source: Google
Tammie Stallone
★ 5
I love coming to the 6:15 morning class no judgement just a lot of encouragement and fun! The coaches are all excellent very motivating and always willing to help. I look forward to having fun with everyone during the open!!!
Source: Google
Jeff Walters
★ 5
Awesome group of people that work hard. Great coaching and nice facility.
Source: Google
Just Ebony
★ 5
Great place to come to get fit, meet new people and receive the encouragement and support that you need to become the best version of yourself! Try out a free first class. Ask for Steph
Source: Google
Derrick Smith
★ 5
Source: Google
Anner Paldor
★ 5
I've been working out here for almost a month, and I'm already in love with the place. The staff are super friendly but also very professional, the atmosphere in the gym is awesome and it really motivates you to come in frequently and work hard every time. This is a great place and a fantastic community to be part of!
Source: Google
M O
★ 5
Source: Google
Caitlin Hess
★ 5
I'm so thankful to be a part of this community and this gym! I love coming to the classes because each workout is different and challenging! The coaches are quick to offer their knowledge and assistance anytime you need it and no matter what skill level you may be at! I highly recommend Crossfit Reconstructed!
Source: Google
Curtis Anzur
★ 5
Source: Google
Michael Winiarz
★ 5
My wife and I have been members of CFRC since it opened. We love it here. The coaching is top-notch and the community is awesome!
Source: Google
Rachel Carter
★ 5
The community here has been so welcoming and friendly from day one. The coaches are knowledgeable, friendly and work with each person to scale the program appropriately. My husband and I have been so thankful to be a part of this workout fam!
Source: Google
Alexander Bailey
★ 5
This gym is awesome! Great coaches with tons of knowledge, excellent class options throughout the day and a wonderful member group.
Source: Google
Victoria Leone
★ 5
Source: Google
Anna McLaughlin
★ 5
Absolutely love CrossFit Recon! The coaches are great and so knowledgable. The community is smaller than other gyms but everyone is friendly and welcoming of members from all walks of life. So glad I joined this local small business!
Source: Google
William Tancredi, DVM
★ 5
Source: Google
cindy mangat
★ 5
Best gym around!
Source: Google
Rich Cook
★ 5
I have love my experience at Crossfit reconstructed. I have been a member for 6 years. They go out of there way to motivate and challenge all gym members in relationship to their own fitness goals.
The community feel is amazing. So amazing that I currently live over an hour away and still make a point to come to this gym!
The coaches are knowledgeable and classes are efficient, well organized, and run on time! Gym is Clean!!
Would recommend to all at any fitness level!
Source: Google
Jennifer Sweitzer
★ 5
Great facility. Clean. Knowledgeable and supportive coaches. Welcoming community of members. Highly recommend!
Source: Google
Anthony Libonate
★ 5
Best Place to workout, Hands down. All coaches are knowledgeable and help tailor workouts to your ability.
Source: Google
John Tadler
★ 5
Source: Google
Jeff Mangat
★ 5
Amazing People and Community!
Source: Google
Alan Yandziak
★ 5
Source: Google
Alee Zerillo
★ 5
Source: Google
Dustin Davis
★ 5
Great box, awesome community and atmosphere. Extremely welcoming and supportive to members new and old.
Source: Google
Jared Green
★ 5
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Berkeley Marshall
★ 5
Source: Google
Cody McGreevy
★ 5
Source: Google
anya suha
★ 5
Source: Google
Rob Harding
★ 5
Source: Google
Don Nicholson Jr
★ 5
I have been at CFR for alittle over a year. Great positive atmosphere for beginners to the experienced. The instructors attention to your technique & appropriate weights to use is great! Everyone is encouraging . I highly recommend CrossFit Reconstructed.
Source: Google
pat marzouca
★ 5
The best box around!
Source: Google
Eric Sumner
★ 4
Source: Google
Mike Litostansky
★ 5
The best moment was when I ran the DE half marathon on only their programming. I did no extra running 9 months prior and still completed the half.
Source: Google
Gretchen Lauer
★ 5
The workout, the community, the atmosphere... They ALL get 5 stars!
Source: Google