★ 5

Dropped in from out of town for Yin and Sound. Abby lead a beautiful, restorative class, perfect for a long holiday weekend. Very welcoming space.

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★ 5

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★ 5

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★ 5

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★ 5

Great workshop

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★ 5

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★ 5

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★ 5

Amazing studio and 5-star yoga guides!!!

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★ 5

Great class

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★ 5

Very welcoming environment and the instructor was very good

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★ 5

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★ 5

Energy! Connection ! Great way to start the day!!

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★ 5

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★ 5

I started at Demitra Yoga at a time in my life when I needed more balance- spiritual, emotional, physical. What I got was all of that and more. The studio offers levels of difficulty from experienced to novice. The teachers are compassionate, wise and skilled, yet always display a sense of humor. My favorite class is Vinyasa 2, although I’ve tried all of the classes and have benefited from
all of them. Never disappointed!

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★ 5

Beautiful practice and wonderful teacher thank you for a great class!

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★ 5

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★ 5

Dimitra is that rare combo of yoga teacher who is both centered in spiritual and physical yoga. She is incredible teacher—and human. And, the virtual session was almost like being in that fab studio! 🙏

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★ 5

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★ 5

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★ 5

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★ 5

Amazing class!

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★ 5

Great...really enjoyed it!

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★ 5

Lovely first beach yoga of the season!

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★ 5

Have been practicing at Dimitra Yoga for several years. The space is calm and positive. I always feel centered and renewed when practicing at the studio.

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★ 5

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★ 5

Dimitra Yoga is truly a sanctuary of healing, positivity, and transformation. From the moment you step into the studio, you’re met with an energy that is warm, welcoming, and uplifting. The instructors and fellow students create an environment that feels like home—one where you are supported, encouraged, and embraced exactly as you are.

After experiencing a back injury and the devastating loss of my dog, I was searching for something to help me reconnect with myself, rebuild my strength, and find joy again. Dimitra Yoga has been that and so much more. Each class brings its own unique magic, and no two experiences are the same, yet every session leaves me feeling more balanced, refreshed, and empowered.

Their heated Vinyasa and Hatha classes have become my absolute favorites—challenging yet deeply restorative, allowing me to push my limits while honoring my body’s needs. One of the things I appreciate most is that there is never any pressure to force yourself into a pose you aren’t ready for. The instructors guide you with patience and wisdom, allowing you to accommodate as you grow on your journey, making yoga truly accessible for all bodies and experience levels.

Dimitra and her entire studio radiate kindness and authenticity. It’s not just a place to practice yoga; it’s a space to heal, to breathe, and to thrive. Whether you’re a seasoned yogi or stepping onto the mat for the first time, Dimitra Yoga welcomes you with open arms and a heart full of light. I am beyond grateful for this community and the role it has played in my path back to health and happiness.

If you’re looking for a studio that offers more than just yoga—a place where you can truly nurture your mind, body, and soul—Dimitra Yoga is an absolute gem.
❤️🧘‍♀️

Source: Google

★ 5

The sound bath yoga class was one of the most deeply relaxing and rejuvenating experiences I’ve had in a long time. From the moment I stepped into the space, I felt a sense of calm wash over me. The atmosphere was warm, inviting, and peaceful, with soft lighting
The class began with gentle, restorative yoga poses, allowing my body to unwind and settle into a state of deep relaxation. The instructor guided us through mindful breathing, encouraging a connection between body and mind.
The sound therapist used a combination of singing bowls and chimes, creating a soothing, immersive soundscape that resonated throughout the room. The vibrations felt as though they were melting away stress and tension, and I found myself drifting into a peaceful, meditative state. It was a truly transcendent experience, where time seemed to slow down, and all worries faded into the background.

By the end of the class, I felt lighter, refreshed, and completely at ease—both physically and mentally. If you’re looking for a gentle yet powerful way to de-stress, recharge, and reconnect with yourself, I highly recommend trying a sound bath yoga class. It’s an experience that nourishes the soul and restores the spirit.

Source: Google

★ 5

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★ 5

Wonderful event! Very nice venue. Great instructors that guided us all to beautiful a finished project !!!

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★ 5

Loved the Oyster painting class and the Dimitra Yoga facility and owner were wonderful!

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★ 5

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★ 5

Any class at Dimitra yoga is always amazing . Beach , studio or Canal front !

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★ 5

Great class Heidi! Felt relaxed and recharged for the new year ahead!

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★ 5

My beloved and supportive yoga community!

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★ 5

When I started practicing at Dimitra Yoga Om + Align, I was sore, out of shape, things ached, and stiff. After about 90 days, I felt so much better, flexible, limber, strong, and no more achy body. I practice about 6 days a week and let's just say, I'm hooked. A terrific yoga studio!

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★ 5

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★ 5

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★ 5

This is a beautiful studio, a great community of yogis and instructors. Classes of different types and levels offered. Every time I leave the studio, I feel stronger in my body and clearer in my mind.

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★ 5

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★ 5

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★ 5

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★ 5

I'm recovering slowly from ankle surgery, and now in my seventies, it seems that I am doing everything a bit slower. So I did a little run today and Cathy's Yin class enhanced my greatly recovery.

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★ 5

Dimitra Yoga is my yoga home away from home when I’m in Lewes. The instructors are excellent. Classes are varied to allow you to choose based on what you need any given day and the studio is beautiful. I’m also grateful to be able to practice with them online when I’m home in NY.

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★ 5

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★ 5

I’m very grateful for the deep tissue massage and the insights and tips Karen provided

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★ 5

The atmosphere & instructor was excellent

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★ 5

You can’t go wrong when choosing to practice at Dimitra yoga. Everyone is kind and welcoming, there is plenty of variety, and all the teachers are very impressive. You will definitely learn about yourself and grow in a positive way. Many thanks to Dimitra and her professional staff.

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★ 5

Instruction and atmosphere were great!

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★ 5

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★ 5

Awesome teachers and classes. Join in studio or via zoom so any class can fit in my schedule.

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★ 5

Cathy did an amazing job as always with lots of hip openers, which are always needed! She also included dolphin, which is so good for arm strength!

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★ 5

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★ 5

Thank you! Excellent sound bath!

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★ 5

Calm, centering class.

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★ 5

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★ 5

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★ 5

The yoga and meditation class was exactly what I needed. The instructor was spot on with her prompts, keeping me in the present moment and focused on letting go and acceptance of what is. I highly recommend this class at Dimitra Yoga.

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★ 5

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★ 5

Love every class I’ve taken here, the instructors are wonderful. Dimitra is lovely, so warm and welcoming. Love the studio and beach classes. There’s an online option too! Highly recommend.

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★ 5

This review is for the monthly yoga & bookclub class. Stephanie does a great job with the blend of yoga & book discussion. It's nice to do the yoga portion first to just slow down and leave my busy day behind. It was a great book so it was fun to discuss. I like that we decide as a group what to read next and Stephanie is great about bringing suggestions. I highly recommend this 'class'!

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★ 5

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★ 5

Love this center so far! Have taken two classes and loved the week special to allow me to really get a good sense of what is offered. I feel comfortable and welcomed here! Professional and well kept up place!

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★ 5

Tommy is the best

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★ 5

Welcoming, patient with new learners

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★ 5

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★ 5

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★ 5

The atmosphere, the soft music playing who could ask for more? Me. I needed Tommy to help me with my ongoing pain which I have had a knee replacement the 7 months later needed a revision down. It’s now been almost a month and I really was feeling down on myself because the pain was really getting to me. I told myself even it does help focus on the positive. After 2 hours which I was able to fall asleep with doesn’t usually happen. I got up felt sore but was very pleased with the education, knowledge and experience. I am definitely seeing him next week!

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★ 5

This 90 minute massage from Tommy was absolutely fantastic! He doesn't miss anything! Can't wait for my next one!

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★ 5

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★ 5

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★ 5

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★ 5

I booked a private yoga class on Lewes Beach for a girl's weekend and it was wonderful! Debi provided a great practice and it was a beautiful way to start our morning. Booking and communication was easy, and it was affordable for a private session. I'm so thankful to have found them for our beach yoga!

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★ 5

I had a Reiki session done with Tom. It was a very profound experience for me. For anyone who has not had done there is a few things to keep in mind. Reiki is a form of energy healing. Reiki practitioners use a technique called palm healing through "universal energy” is said to be transferred through the palms of the practitioner to the patient in order encourage emotional/physical healing. Tom is phenomenal. I could listen to him talk for hours. There were many things that he was able to confirm for me and bring to my awareness through out our session. This experience has left me feeling very connected to source and grounded. I will definitely be coming back to see him! I also wanted to mention all of the instructors at Dimitra are amazing. Including Dimitra 💕. I would 100% recommend coming here for massage, yoga and any of their other services!

Source: Google

★ 5

The Santorini yoga retreat was one of the most incredible experiences I have ever had. Dimitra created an amazing adventure that included hiking, sailing, eating, exploring, shopping, relaxing and yoga of course. She’s organized, attentive, a great yoga instructor and she’s hilarious! She found all the best views, hikes and restaurants. I can’t think of anything negative about Dimitra and this experience except that we had to leave!! If I could give 10 stars I would. My sister and I can’t wait to go on our next Dimitra yoga trip!

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★ 5

Just got back from vacation (note: a lot of sitting—planes, cars, restaurants, socializing seated, and watching games). Did Yin Yoga class with Alex when I got back; it was just what I needed to open up my hips and simply stretch out. Very nice sequence and excellent queuing.
Thanks, Alex!

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★ 5

My mom and I had the most magical experience with Dimitra on our trip to Greece. Dimitra planned out every single activity and made the stressors of traveling abroad melt away. She was always available to talk, give local recommendations, make restaurant reservations… the list goes on! Every single yoga session we had was filled with intention and purpose, and we left the trip feeling loved and inspired. We will definitely be planning to go on another trip with her in the future.

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★ 5

Most amazing trip with amazing people. Can't wait to do another trip with Dimitra!!

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★ 5

This was my first experience with Dimitra Yoga on a retreat in Greece. Dimitra was welcoming and had a wonderful icebreaker so that by the end we all bonded and had a lot of laughs. Our yoga sessions were inspirational and vigorous enough that I felt challenged but not overwhelmed. She had great knowledge of the area we visited and our excursions were always first class. The schedule of activities was just enough so that we had time to ourselves to relax. I highly recommend Dimitra Yoga and I am looking forward to booking my next trip with her.

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★ 5

I recently returned from Dimitra's first Portugal yoga retreat. It was an amazing experience. Our group spent some time in Lisbon before beginning our yoga retreat in southern Portugal. I can't say enough good things about this journey. Our accommodations were wonderful, the food and wine was extraordinary, the yoga was special and the side trips were excellent. After this trip, I can honestly say that Portugal is my most favorite European country. I became immersed in the country's history and culture. It was an incredible experience.

This was my third journey with Dimitra. My other two trips were with her in Greece (Santorini). I would highly recommend you participate in am upcoming trip. You will delighted at what you will learn.

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★ 5

Life-changing, breathtaking, inspiring, delicious and surreal are how I’d describe the Greek experience with Dimitra. Her words and teachings rock you to your core and bring you back to life. What she provides as experiences will open your eyes to what is balanced, healthy, and beautiful in our world. Do whatever you must to join her on her adventures. As soon as possible. Go! Explore. Live. And love it all with Dimitra!

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★ 5

Dimitra’s studio is fabulous! Not only is it clean & welcoming, they also have warm & friendly staff as well as a variety of classes to meet many different needs.

Another thing to love? Dimitra’s Yoga retreats!!!!! Just came back from Santorini..One could not ask for a better trip!!!! Fabulous accommodations with a million dollar view & lovely staff. Dimitra made sure we had every experience available to get to know the island, the people & the culture! She was very knowledgeable and able to offer recommendations or suggestions, as needed. Our sailing adventure was my favorite day!! Also, loved sunset horseback riding and exploring all the towns. The food was fabulous!!! If you are considering the Santorini retreat (or any of the others) definitely do it…you will LOVE it!!!

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★ 5

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★ 5

I am not in the social media world but I have to make an exception. I have suffered for most of my life with chronic pain. In 2003 I had cervical spine surgery fusing three vertebra . My surgery was very successful but I was left with some nerve damage but was able to continue working until my retirement. Even though I remained in pretty good shape I was haunted by a certain level of constant pain. About five years ago my wife convinced me to try yoga and we have been practicing ever since. I know that this sounds corny but practicing yoga at Dimitra Yoga has really changed; and maybe to some degree, saved my life. I had no idea of the power of communal healing but am now a true believer. Thanks to our wonderful yoga community and what you have all done for me. Peace ET

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★ 5

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★ 5

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★ 5

The Dimitra Yoga studio has varied classes and all the staff is friendly and helpful

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★ 5

Dimitra yoga is by far one of the best yoga studios in the area. The staff are so welcoming, understanding, and above all patient. The studio offers a variety of classes, workshops and wellness services. Whatever service you use, I assure you will feel complete bliss!

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★ 5

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★ 5

I love this studio! I just started taking classes here 3 weeks ago; I have tried 4 different classes- Hatha1, Vinyasa1, Yin & Core- with 4 different instructors & they were all great! The first month deal of unlimited classes for $50 is fantastic & allowed me to try out so many different classes. I like it so much that I am renewing with the monthly contract of unlimited classes.

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★ 5

DY Virtual yoga classes give me the normalcy I crave, the instruction I need to maintain my balance and core strength, given by competent and caring instructors all in my own home.

In 2018 I went on the DY yoga retreat in Santorini- one of the most beautiful places on earth. From the catamaran sail around the island, to relaxing on a beach bed on the Black Sand Beach, to strolling the cobblestone streets of small towns, to meditation and yoga in our boutique hotel above the deep blue water of the Mediterranean- the vacation was thoughtfully planned and executed by Dimitra with plenty of spare time for individual adventures. One of my most treasured memories.

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★ 5

I Always feel so welcome here, and I always leave so relaxed. 😊

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★ 5

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