★ 5

Free to Be Yoga & Movement is pure magic!!
I completed my 200-hour YTT with Danielle, and it was truly transformational. Danielle embodies the essence of yoga — grounded, wise, compassionate, and so generous in sharing her knowledge. She creates a safe and inspiring space to learn, grow, and reconnect with yourself. The studio radiates warmth and community — every class, every conversation, every moment feels authentic and filled with love. I’m endlessly grateful for this experience and for Danielle’s heart-led guidance. ❤️🧘🏻‍♀️

Source: Google

★ 5

I took the Strength to Mat: Dynamic Balance (Strength Training & Yin) class at Free to Be Yoga, and it was absolutely amazing. The perfect blend of challenge and restoration — I left tired in the best way possible, but also feeling grounded and fantastic. The strength work pushed me just enough, and the yin portion gave me the balance I didn’t even know I needed. Such a thoughtful, energizing, and rejuvenating class. Can’t wait to come back!

Source: Google

★ 5

If you are looking to start your Yoga experience or continue on your advanced practice Free to Be Yoga is the perfect place to practice! An array of classes a number of teachers and a welcoming community.

Source: Google

★ 5

Free to be yoga and movement is something I’d consider my safe space. As a retired college athlete, I was looking for movement without pressure! And calming vibe that would help me ease into this next chapter in life. Iv grown to love hot yoga and all of the wonderful souls iv met inside of this space, always leaving feeling better than when I arrived ❤️

Source: Google

★ 5

Free to Be Yoga & Movement is amazing! Every instructor brings so much authenticity and knowledge to every class. The sense of community makes you feel connected and encouraged to be your best self. So grateful to have found this beautiful yoga studio!

Source: Google

★ 5

I truly can’t say enough wonderful things about Free to Be Yoga & Movement.
Danielle and the other instructors are absolutely amazing! I leave every class feeling joyful and grounded. The variety of classes and workshops provide plenty of opportunities to expand your practice and try different approaches to fitness, both physically and mentally. I’ve met so many wonderful people in this community, and I’m so grateful to have found yoga specifically at this studio!

Source: Google

★ 5

I've been attending this yoga studio for just over a year now, and I honestly can't say enough good things about it. All of the instructors are absolutely incredible, and they each bring such a welcoming and positive energy to every class. What I love most about Free To Be is how within each class, we not only experience the physical yoga practice, but we also learn and grow our mindset of yoga as a whole. Danielle, the owner, weaves in such impactful ideas that help center you beyond just the poses. She is amazing at breaking everything down so that no matter your age, experience level, or background, you feel totally comfortable and included. Honestly, it's been such a refreshing experience every time I step onto the mat. I can’t recommend this studio and Danielle enough!

Source: Google

★ 5

Free To Be Yoga has been a great addition to my workout routine. It has added flexibility, balance and strength to my endurance training. Danielle and all the instructors create a welcoming environment and accommodate all levels of experience. They push you just enough to get the most out of your practice. Try a few classes there and you’ll be hooked.

Source: Google

★ 5

Free to Be is more than just a yoga studio. Danielle has created such a beautiful community that truly makes you feel like family everytime you walk into the studio. I look forward to the hot vinyasa classes the most ! There is truly a class for everyone, from strength training to Pilates to yin!

Source: Google

★ 5

Very nice place. I started doing yoga again after 5 years of break and after a rotator cuff surgery. They were very helpful and helped me choosing the right class
I will definitely keep going back

Source: Google

★ 5

Love it at Free to Be! Instructors are great, modifications for all levels and and learning the power of Brest has made me a calmer human!

Source: Google

★ 5

Source: Google

★ 5

Free to Be Yoga & Movement is unlike any other “wellness” studio you’ve been to. I’ve practiced yoga for over 15 years and have never come across a studio that is as special and unique as Free to Be. I’ve been a member for 11 months now and I really love that not only does Free to Be offer different types of yoga but there are strength classes, pilates and even special offerings such as sound healing, fun dance classes, SUP yoga outings and more.
Danielle and the instructors have cultivated an environment where you can be YOU. Free to Be is a community of learning, openness and warmth. Danielle’s energy and passion is something I just can’t put into words. She is AWESOME! Highly recommend trying a class and seeing for yourself just how fabulous Free to Be is!

Source: Google

★ 5

Free to be yoga and movement has an awesome “Strength to Mat” kettle bell class that is amazing and unlike any workout class I’ve ever taken. It’s so fun and can be altered to anyone’s fitness level. It’s 45 minutes of kettlebell strength training and then the last 20 minutes of class we cool down with some soothing yoga and stretching for recovery. The instructor is so knowledgeable, friendly and always puts safety first making sure everyone understands the proper body dynamics and kettle bell grips so you feel safe and confident! The studio is such a welcoming space. I feel like a million bucks after this class! I would recommend this studio and the strength to mat class to all my friends and family.

Source: Google

★ 5

Free To Be offers a kind and inclusive community to express yourself in various workout environments. From the traditional yoga flows, to incorporating yoga into strength training, there’s so many chances to grow your practice and your strength. All of the instructors are fantastic, offer many modifications, challenges and a variety of teaching styles. The owner, Danielle, has truly built a place like no other.

Source: Google

★ 5

It clears my head. It gives me something to look forward to after work. Enjoy being around all the people!!

Source: Google

★ 5

I love the strength to mat class!! I get to be around a caring instructor and a great group of people!! I just love it here! Free to Be Yoga & Movement is so diffrent! I should have joined years ago!

Source: Google

★ 5

I LOVE this studio! Everyone is so nice and helpful, after going a few times it's definitely a sense of community! I cannot say enough about the owner Danielle, she is genuinely amazing and knowledgeable! This is the first yoga studio that I have been to that I have learned so much, didn't feel the competition or pressure and left with my mind and body feeling peace. This place is a gem!

Source: Google

★ 5

Free to be is hands down the best yoga community around! Danielle and all of the instructors are amazing and make you feel so comfortable and right at home!

Source: Google

★ 5

Would 100% recommend Free to Be for both yoga beginners and those with experience!! Danielle does an incredible job creating a welcoming/supportive space to practice!

Source: Google

★ 5

Such a Peaceful space and the owner is so friendly! Can’t wait to go back for more sound baths and yin classes.

Source: Google

★ 5

I love practicing here😍 feel good vibe through and through!

Source: Google

★ 5

Danielle is transforming my mindset and body one class at a time. I’ve learned to make my yoga practice a priority, and I actually crave the way my body feels after a class. I’m loving all of the class offerings at her new studio! Everyone is so warm and friendly, you can’t help but to feel at home.

Source: Google

★ 5

I had an awesome experience for my first yoga class! I’m going back !!! Great place !!

Source: Google

★ 5

Danielle has been an integral part to me enjoying movement and listening to my body. Her love for the practice and all people fosters a warm and welcoming environment full of fun. I’m so grateful to have found a place to feel comfortable exploring my yoga practice in a judgement free zone.

Source: Google

★ 5

This place is truly the best! Danielle has created an environment that is so incredibly welcoming for all! If you’re looking for a health and wellness space to call home, you’re in the right place! Namaste :)

Source: Google

★ 5

I can’t say enough good things about this studio and it’s owner. It has been such an inviting and comfortable space since day one. Whether you are an experienced yogi or if you have never tried yoga before but are interested, this is completely worth a try. You will not be disappointed. The new schedule has something for everyone.

Source: Google

★ 5

Free to Be yoga is the best! We love the atmosphere and level of experience of the owner Danielle and her team. Love this studio!

Source: Google

★ 5

Freetobeyoga is such an amazing studio! Its amazing owner Danielle has mastered the movement industry with over 20 years of professional experience that’s hard to beat.

In just the short year I’ve been practicing with her I’ve noticed not only has my physical movement improved dramatically but I’ve learned new asanas I never knew existed.

Spiritually I’ve been able to grow as well! Daily motivational lessons help greatly in improving mood and learning to handle the daily hurdles of everyday life.

As the studio officially opens teachers such as Otis, Mika, Kristen, and Rachael all are amazing talent that bring uniqueness, stability, and even further educational benefit to the world of yoga and the students of freetobeyoga.

As someone who’s been to several studios trust me when I say this is the one! The dedication of the whole team is sure to have a practice that is for everyone whether beginner or advanced. Come out and see what it’s all about

Source: Google

★ 5

I’m pretty new to yoga and have only taken a few classes at other studios. The first time I came to a class I felt very welcomed and I’m learning so much. Danielle is very warm, fun, helpful and always has great options for my practice :) The new studio is beautiful and relaxing. I look forward to trying some new classes.

Source: Google

★ 5

One of my most favorite places to be. I started out going 1 time a week and in just a few short months knowing this is my tribe and this is where I'm supposed to be, I'm up to at least 4 times a week. The new location is absolutely gorgeous and you can't beat the instructors. Go in with an open mind, and find your flow❤️❤️❤️

Source: Google

★ 5

I figured I’d try out Free to Be Yoga & Movement after hearing a good review from a friend. I have to say I have never been to a more professional and relaxing, yet challenging yoga studio. Especially in Middletown. FINALLY someone with actual experience running a yoga studio with a bonus of good energy has blessed this town! I can’t wait to go back and will not be returning to my last studio which always gave me strange and mixed vibes. Thank you Free to Be Yoga & Movement for an amazing experience!

Source: Google

★ 5

Danielle is an amazing, endlessly energetic, and compassionate instructor. She makes yoga fun and makes you feel happy and proud of yourself for moving your body! Can’t recommend this enough!

Source: Google

★ 5

I love Free to Be Yoga. Danielle has put together a platform to met ANYONES needs. She is very personable and professional. It shows just how interested she is in helping you live a more peaceful, healthy life.

Source: Google

★ 5

Great cueing, creative sequencing, lovely dharma. Danielle is amazing 🤩 🧘🏻‍♀️

Source: Google