GRIT Strength & Conditioning

Dagsboro, 27381 Parker Ln Suite J, Dagsboro, DE 19939 | β˜… 5 (14 Review)

πŸ“ž +1 302-364-0877

Activity

Gym Fitness center

About the Club

Open Gym, GSC Unlimited, and Barbell Club

Class Offerings:
Functional Fitness, Tactical Training, HIIT, Juniors GPP
Open Gym:
Over 5000 pounds of steel, bumper and competition plates, 2 full sets of DB's 5-100#, KB's, Med Balls, Slam Balls, Ropes, Accesory Machines, 1000 sqft turf, outdoor training, strongman coming soon
Offerings: 1-on-1 Personal Training, Olympic Weightlifting, Powerlifting, Barbell Club, Stretch/Recovery, Yoga coming soon.

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 GRIT Strength & Conditioning
 GRIT Strength & Conditioning
 GRIT Strength & Conditioning

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Reviews

Yu'Nein Bowen

β˜… 5

It's so family oriented and everyone encourages each other. One of the best choices that I made..

Source: Google

Kim Brady

β˜… 5

I have been going to GRIT for almost a year. I've lost 75lbs and at 33 I am in the best shape of my life, but more than that, I have found a gym home, and I have made friends. All while getting so much stronger from the functional fitness classes with Dan.

I cannot say enough great things about the owner of Grit - Dan! Every day, Dan is there working hard. He puts his heart and soul into Grit, and it shows.

When I first started classes, I couldn't even do a proper squat. I had never used a barbell or taken any classes like this. Dan taught me good form and safe lifting and was always there to ensure I didn't get hurt. The amount of things I have learned from joining Grit has been life-changing.

Grit has forever changed my life, and I am so thankful every day for this place & the relationships I have formed!

10/10 recommend.

Source: Google

Chris Burke

β˜… 5

Awesome gym! Dan is the man and always willing to help and assist when needed. If you’re looking to develop results, GRIT is the gym to choose!

Source: Google

Timothy Hanrahan

β˜… 5

Great staff and phicilty was very good

Source: Google

Corey Phoebus

β˜… 5

This is my happy place. A space to come in, work out and get results. If I have any questions or need guidance, the OWNER of the gym will personally assist me. You won’t get that in a commercialized cesspool. Check out this place before signing some poorly worded contract and money grabbing scheme.

Source: Google

Dennis Baldwin

β˜… 5

Source: Google

B Stewart

β˜… 5

Source: Google

Brenda S.

β˜… 5

Dan is awesome. He's very knowledgeable and outgoing. He pushes people to do their absolute best. Great establishment and great people.

Source: Google

Bill Justice

β˜… 5

Awesome atmosphere. Dan's the man. Great facility for power lifters, cross fit, tactical and functional training. The quality in programs, customer service, and information you get from this gym is incomparable to any gym in the area. I've been lifting since high school and the workout I got from the free weight aspect of this gym was night and day compared to what my routine was consisting of with cabled machines. Not to say they don't work but I will definitely be switching up to more of a free weight/true weight routine after experiencing the difference.

Source: Google

Peter Radford

β˜… 5

I've been a member at Grit since it opened in the fall of 2020. The coaches are knowledgeable, the equipment is excellent, and the classes are on point. This place is highly recommended for crossfitters, lifters, and those looking to take fitness to the next level.

Source: Google

jeff strong

β˜… 5

Awesome gym with multiple classes, Strength / Conditioning and Tactical style.
Excellent programming with creative use of sandbags.

Source: Google

Mark Banks

β˜… 5

Source: Google

Chris Douglass

β˜… 5

Great Gym

Source: Google

MIGUELITO CASTILLO

β˜… 5

Nice

Source: Google