★ 5

I was thoroughly impressed by their exceptional kindness and professionalism. The way they interacted with me was truly commendable.

Source: Google

★ 5

Source: Google

★ 5

I have been going to Knockout Boxing for about 1.5 years now. When I started I had zero experience in boxing. The trainer (Jon) worked with me for months on the basics and helped me learn the skill. By far one of the best fitness journeys I've been on yet!

Source: Google

★ 5

My son has been training here for three years since he was 10, and loves it… Jon and staff helped my son build confidence, discipline, strength and skill while keeping the training fun and challenging. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Great Instructors 👍

Source: Google

★ 5

My son and I joined Knockout Boxing’s Middletown Gym about 5 years ago. It was a great experience from start to finish. The staff were knowledgeable and accommodating in how they walked us through drills designed for beginners to develop the skills necessary to eventually spar.

If you are looking for a competitive and high energy workout. This is the place to go.

Source: Google

★ 5

Great workout! Nice vibe in the gym. Very knowledgable staff.

Source: Google

★ 5

Source: Google

★ 5

Great place to workout. The trainers are very welcoming and patient. They're encouraging but don't push people to injury. I like that there are weights available and members can use the facility on their own when classes aren't in session. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

I love this boxing experience! For me I needed to lose weight and get in shape. Dec 2024 309 lbs and now in Aug 2025 270 lbs! Life changing. I love the fact that I could be trained while my 9 year son is being trained too.

Source: Google

★ 5

We found this gym through Google and it’s been 3 months since I have been going here. Knockout provides trainer based workout sessions for both adults and kids, I signed up for the Cardio Kickboxing and Strength Training classes, so far I’m enjoying the classes, especially the boxing bit. It’s a well maintained, clean space with experienced trainers. The guided sessions are great and the overall vibe of the place is amazing.

Bonus point, the owner Jon has been kind enough to allow me bring my dog during my sessions.

Would highly recommend.

Source: Google

★ 5

Best boxing gym in Delaware I miss it there man I miss my coaches and everything I regret moving gym man I wish I could go back there again

Source: Google

★ 5

Highly recommended. The owner Jon, and the other team members at Knockout Boxing are all great to work with.

Source: Google

★ 4

This place is really cool, the coaches are really cool and encouraging. The pool for boxing is pretty good but I notice there is a lack of intermediate skill level boxers. Overall it is a great workout and boxing environment.

Source: Google

★ 5

I love working out here. Jon is the best and his trainers are very smart and helpful. All the members are very friendly and it feels like one big community.

Source: Google

★ 1

These guys are fraud. I have paid 200$(no contract membership) fee after the trail class but had knee and some other problems right after the class so I decided i will not join and immediately called them and requested for refund. They said they will refund and sent me a form to fill it out and they would refund. It’s been 2years and iam still waiting. I called them several times saying i am moving to my home country for sometime and requested for a refund to which they agreed. Every time I called different members spoke to me both male, female and every time they would tell the same. They will refund they will refund but now the guy says its been 2years we will not and hangs up. This is a very bad experience, can someone suggest what can I do to get my money back? It’s 200$ and I have not attended a single class and requested for refund the next day itslef.

Source: Google

★ 1

I’m a fifteen year old boy and after my first session I knew it would be my last, the owner personally invited me to
one on one lessons which I thought would be beneficial but to my surprise he was weirdly touchy feely and after this lesson he asked me about very personal information and even asked if I’ve ever had sex before. I tried to cancel my subscription to this gym but even though they said I can cancel anytime they duped me and told me that I can’t breach contract. Don’t come here these people will take advantage of you any way they can 😒

Source: Google

★ 5

Source: Google

★ 5

This gym is the best. The gym has all the equipment you could need and is always super clean. The personal training is consistent and effective. I’ve seen great improvements in just a few months. Owner and other members are super friendly and willing to help. It’s definitely a great place to work out and achieve goals.

Source: Google

★ 5

I absolutely love coming to this gym for boxing lessons, classes, and weight training. Jon, Donte, and the rest of the staff are always super friendly and willing to help. There is a great mix of people in the gym and I never feel intimidated. I look forward to working out here every week and recommend Knockout Boxing to everyone!!

Source: Google

★ 5

Source: Google

★ 5

Great place for my kids

Source: Google

★ 5

Having a great time learning how to box and getting in shape. I love this place! Jon, Donte, and the rest of the staff are super helpful and knowledgeable. I can't say enough about my experience here!!

Source: Google

★ 5

My family has had an amazing experience at knockout boxing over the last two years. Originally I signed my son up for private lessons at the bel air location to help improve his body strength and coordination. He worked one on one with Adrian who was incredible. Adrian was encouraging, fun and helped build my child’s self esteem. When our family relocated to Delaware we transferred him to the Newark location where he trained with Brody who really pushed strength training. The owner is very kind and accommodating and keeps a great energy throughout his gyms.
My son has had significant improvements with his coordination, self esteem, boxing skills and strength! The private lessons have been very helpful and he really liked the youth boxing classes.

The staff is great, the environment is great and we have loved our time at this gym!!

Source: Google

★ 1

Please do not go to this gym. If you sign the contract, you are locked in for a year. You can not leave regardless of what you want. Membership is also very expensive and definitely not worth it ($129).

Source: Google

★ 1

very rude !So gross!
For 4 lessons per month, I need to pay $520. But you said that according to the contract, I have to pay half a month in June before I can cancel it. You first refund my money for 2 lessons.
Thank you!

Source: Google

★ 1

SCAM

Source: Google

★ 5

Source: Google

★ 4

Clean gym! My 12yo attends the kids classes. I appreciate how well they work with the kids and the atmosphere of the gym. The classes are split up well so that it's always appropriate. I love it because even the older guys are comfortable with having younger kids....always respectful language, role model mentality even if it's modeling good behavior around equipment use or persistence during a workout. Music is current and pumps you up without the cursing and obnoxious lyrics. Great for guys, great for girls, great for families, great for everybody. Amazing owner!

Source: Google

★ 5

My Son loves it!!

Source: Google

★ 5

Source: Google

★ 5

Very respectful and friendly environment with coaches that take their business seriously.

Source: Google

★ 5

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★ 3

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★ 5

I started my journey at knockout about a year ago. When I started at first I explained to John (the owner) what I wanted to accomplish and he explained what is needed to get there. This gym has highly skilled personal trainers and highly skilled boxing instructors. I have been in great shape since I started and have developed boxing skills. It’s a great place for beginners, those who want to develop power and strength, and to learn boxing. I highly recommend this gym.

Source: Google

★ 5

Source: Google

★ 5

This is the place to go if you want to get fit. If you are willing to put in the time and effort, Jonathan will help you get there! He really knows his stuff!! Great for beginners and individuals that want to get to the next level. Classes and/or privates are geared towards individual needs. Flexibility in scheduling and plenty of positive reinforcement for everyone.

Source: Google

★ 2

It wasn’t a bad experience it just wasn’t structured enough for the children, a bit unorganized if I must say. It’s more of an exercise class, not skilled boxing.
Great staff though

Source: Google

★ 4

Source: Google

★ 5

👍good

Source: Google

★ 5

Very great and intense gym. Enjoyed every moment of it. Great for beginners as well as experienced individuals. Definitely recommend!

Source: Google

★ 5

Great experience, intense cardio boxing and clean facility. Trainers are cool and serious about their craft. Easy way to get in great shape

Source: Google

★ 5

The best Boxing Gym in the area. If you want to get in shape and also learn boxing this is the place to be. For personal training Coach Francisco is the man and will get you where you need to be. I highly recommend this gym if you’re interested in learning a skill and getting in shape.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Very good for your children’s awesome

Source: Google

★ 5

Very clean facility and fun atmosphere ! The workouts are fun and will make you sweat. The trainers are very friendly and make working out enjoyable. Always good music playing in the back. Would definitely recommend joining!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

Source: Google

★ 5

The best of the best 😉🥊

Source: Google

★ 5

Source: Google

★ 5

Brought two of my Boys to Knockout Boxing Bel Air for their first Boxing Experience and lesson. And it was above and beyond what my Wife and I expected they jumped right in and the Instructor was on Point!!! Right into Drills, Handwork and Footwork. Definitely what they needed and signed up for the family plan for 6 Months well worth it from the First experience.

Source: Google

★ 1

Much better options in the area

Source: Google

★ 1

I tried this place a few times and found it to be way overpriced and lacking any real direction. Just seems to be a money grab. There are so many better gyms in the area with actual talent. I've been to plenty of gyms over the years and this was by far the worst. Best of all they will get defensive when you try to talk to them or ask questions. I already know they're going to respond with a claim that I was "never a member" like they've done to dozens of other negative reviews. These people will say or do anything to keep money going and cover up their shady business.

Source: Google

★ 5

Great atmosphere!

Source: Google

★ 5

I have been to a few gyms, and I am so glad I found knockout. I have had an amazing experience. The trainers are fantastic and really care about your fitness goals. The community here is so welcoming, definitely the best gym!

Source: Google

★ 5

I just started working out here in September, but everyone welcomed me with open arms. The workouts are awesome (I leave every workout drenched in sweat) and everyone is so supportive and willing to stop what they’re doing to help correct my form. Cannot recommend this place enough!

Source: Google

★ 5

Some of the best freaking workouts ive ever taken. Been a member for over a year and its great every day! Not to mention the trainers are the most personable and flexible individuals around!

Source: Google

★ 5

Love this place. They introduced me to boxing, triathlons, and a better lifestyle. Everything you need to change yourself is here. Motivation, good classes, and a good atmosphere! 100% game changer for me!

Source: Google

★ 5

Love Knockout. Started boxing here almost 2 years ago and have had an amazing experience. The trainers are fantastic and the community is so welcoming, definitely the best boxing gym around

Source: Google

★ 5

10/10! I joined Knockout in April, and am so far loving everything about it. Whether personal training or cardio classes, you’ll definitely get your workout in! The trainers are so nice and motivating-they push you to your potential but without being rude or mean-along with being flexible with your schedule. I would definitely recommend! Definitely worth the money. Knockout is the best 😊

Source: Google

★ 5

Knockout has an awesome group of trainers and the environment provides great motivation!! Best gym I’ve ever been apart of, everyone is friendly and works together to meet goals

Source: Google

★ 5

Source: Google

★ 5

Awesome place highly recommend if you want to get in shape!m and learn a thing or two about boxing and yourself! Encourage you to give it a shot !

Source: Google

★ 4

The gym is very pet friendly. This is the only gym I have ever been to that allows my Ferrets.

Great for pet lovers!!!!

Source: Google

★ 5

Great gym! My best friend and I took private lessons with John and we were so impressed with how he customized the workouts for us. Neither of us are “fitness fanatics” and we only like to do activities that are fun. John made sure we didn’t even realize that we were sweating and getting in shape. I also had my teenage son join and he also took private lessons with John and his team. He did more of an intense high impact training workout and we could all see the results within his first month of training. Everyone at Knockout is incredibly knowledgeable and I would highly recommend the gym to anyone.

Source: Google

★ 5

Best boxing gym that I have ever been a part of. I started out with cardio classes to get myself in shape (never been in a gym before) and slowly worked my way up to where I am comfortable now. I now take personal training classes and do the skilled boxing classes and I love it! My goals have shifted from weight loss to endurance and strength training. The owner is a part of so many great things and is really involved in his gyms which makes me feel good about coming in to see the same faces every day. 15/10 & would recommend to ANYONE!

Source: Google

★ 5

I usually have a hard time committing to the gym. Except for this one. It has that small gym feel where you're part of a family which motivates me to go more. The gym is clean and inviting. I recommend trying it out.

Source: Google

★ 5

Source: Google

★ 5

I had been trying to lose weight and be more active but lacked motivation. I decided to join knockout with private one on one boxing lessons but I ended up getting so much more. Jon, Steph, and the entire knockout team are seriously the best of the best. I was having so much fun at every session that I actually looked forward to working out every week. They taught me a lot about how to eat, workout, and just be healthy overall. They have a way of making you feel comfortable and empowered and their passion for fitness is truly inspiring. I ended up losing 35 lbs and feeling stronger both mentally and physically. I also travel alot but they were very flexible and worked with my schedule. They really went above and beyond to make sure that I was getting what I needed for my fitness journey.

Source: Google

★ 5

Great workout for all levels! They really work hard to change up each workout to keep it fun and interesting, but more importantly challenging. The staff is extrmemely knowledgeable about boxing, personal training, and overall fitness. The cardio kickboxing classes leave you drenched! Great little community. Highly recommend!

Source: Google

★ 5

Best gym and trainers ever

Source: Google

★ 5

Source: Google

★ 5

Most of us trying to lose weight and get in shape have experienced that seemingly endless cycle of starting and falling out of a routine. I have finally broken free of that cycle thanks to John, his commitment to my goals, and the invigorating atmosphere he maintains at the gym. I'm 30 pounds lighter and feeling better than I have in 10 years. Do yourself a favor; if you're looking for a place that will help you finally achieve your goals, get in to Knockout.

Source: Google

★ 5

John is wonderful!

Source: Google

★ 5

Very friendly and experienced staff. Being new to boxing, the staff were very supportive and encouraging. You'll never feel out of place here, no matter your experience level. My trainer John, was great! He was very patient, but pushed me when I needed it. I explored a few gyms before finding Knockout Boxing. Definitely a good fit.

Source: Google

★ 5

Knockout has awesome and very knowledgeable trainers! They are always willing to help, they provide a great atmosphere and they do awesome workouts!! Plus, the price is very reasonable and worth it. I highly recommend this gym!

Source: Google

★ 5

Love the outreach they do teaching kids with Down Syndrome to box

Source: Google

★ 5

Knockout Boxing is a great place! Jonathan is amazing with our special needs children/adults.
Fun caring atmosphere.
Our daughter loves coming to boxing.

Source: Google

★ 5

Johnathan and his staff is AMAZING and dynamic . My 9 year old son that happens to have Down Syndrome have been boxing there for almost six months. The staff keeps these kids moving and engaged. I sit back with a smile on my face because my son doesn’t realize he’s getting a good workout. All he knows is he’s having fun. All during the week he ask me do I have boxing today. Another thing I love about knockout boxing you are always greeted with a smile from everyone. Bring a towel because you will get a GREAT workout!! Plus you learn skills and discipline .

Source: Google

★ 5

Source: Google

★ 5

Amazing facility, great staff. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Knockout is worth every penny. Happy to have access to boxing bags and equipment that other gyms don't offer, and get workout tips from knowledgeable staff. Highly recommend

Source: Google

★ 5

The expertise and professionalism of Knockout's staff is unparalleled. I have always wanted to get myself into better shape, but struggle with motivation. The Knockout staff are all so encouraging and helpful- and the cardio classes leave me drenched in sweat. I couldn't ask for anything better!

Source: Google

★ 5

Motivational, knowledgeable, and dedicated to providing the best experience possible.

Source: Google

★ 5

Source: Google

★ 5

Clean, well managed facility. I’ve been to a lot of gyms, and knockout is heads and shoulders above the rest.

Source: Google

★ 5

Love this place! Best staff and facility!

Source: Google

★ 5

excellent workouts, great facility and staff

Source: Google

★ 5

I can't say enough good things about KO, I'm here 6 mornings a week and feel the best I have in years! Friendly, knowledgeable staff and a great (CLEAN, ladies!!) atmosphere! Come check it out #KO

Source: Google

★ 5

Amazing workout every time. Love this place. Would recommend to everyone!!!

Source: Google

★ 5

Jon is great! Love knockout best workout ever!

Source: Google

★ 5

This is an amazing gym! Jon goes above and beyond to make sure people feel comfortable and have a good experience. It's a great workout that can be adjusted for many levels. Definitely come check it out!

Source: Google

★ 5

I would like to start off this review by saying that I've been going to this gym for 5 years, not only is it a place for you to learn how to defend yourself which is crucial in this day of age, but it is also great for weight loss. I feel like I can say that coming here from a young age that this place grows on you quickly. From the easy but effective classes (I've lose 20 lb and cut my running time from 10 minute mile runs to 6 and a half), great atmosphere and friendly people, this place is awesome for families and solo people alike. Jon is a great manager and runs this place well. If you're looking for some nice cardio and friendly faces for all ages, look no further.

Source: Google

★ 5

I've been a member at knockout for 2 years now. I've joined a lot of gyms in this area and this is the only one that I've stuck with. Jon is great, he takes a personal interest in your training with whatever it is you wanna do... boxing, conditioning, weight training, he offers it all and at a great price. You won't find a better gym or a better group of people!

Source: Google

★ 1

SCAM

Source: Google

★ 1

So gross

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★ 1

Source: Google

★ 1

I would give zero stars if I could. I was misguided when I went there. They made me sign a paper by saying it's for the first month fee, and when I decided to leave they told me it's a contract.

I had to leave for family and business reasons and they didn't even care. They asked me to pay more than $500 cancelation fee when I barely trained for 2 months. None of that was explained. And despite the fact that it's a family and a business situation they didn't care. All they wanted is the money.

Also, I paid $100 for equipments (cheap gloves and straps) that's worth $13.4

On my "contract" I didn't even sign on the credit card info because I was told it's just for the first month and they sent my info to collections.

Source: Google

★ 1

Very disappointed.

Source: Google

★ 1

Source: Google