★ 5

I have been to over 50 OrangeTheory studios, and the Dover location is one of the best. I recently visited while on a recent trip and celebrated my 400/401 class milestones with the OTF Dover Crew. Not only does it have my favorite configuration (one large room), but the staff was wonderful. Jennifer, the Studio Manager, was super-communicative, warm, and welcoming. Coach Brandon was top-notch. If you have been thinking about trying it out and are in the area, you will not be disappointed.

Source: Google

★ 3

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★ 4

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★ 5

I joined OTF Dover in January 2020 and absolutely love it! The coaches are super encouraging and push you to do hard things, the music playlists are always on point, and its great to be able to walk in and just work out and forget everything else for an hour each day. I'm in better shape at almost 40, then I was when I was 17 and playing 5 varsity sports. When I first started taking classes, I couldn't do a single push-up, was doing presses with 8-10 lb weights, and running a push pace at 6.0 mph. Now I win push-up contests against even the guys, can press 25-30 lb weights, and my push pace is 8+ mph. I've taken over 900 classes the last 4 years and I still love going 4-5 times a week!

Source: Google

★ 5

Me and my wife started attending Orange theory a few months before our wedding a few months ago. I had lost interest in just going to the local gym or doing a basement workout which led us to trying orange theory. From the very first workout we were hooked! We really love the structure that orange theory provides with the encouraging atmosphere that keeps us motivated to keep going which has eliminated our usual habit of staying consistent then slowly losing motivation to the point where our workouts are non existent. All of the coaches at this location are amazing and really push you to be the best version of yourself when you are putting the work in day in/day out. Strength50 classes our definitely our favorite!

Source: Google

★ 5

I miss working out here. They made working out fun. I laughed , cried, and almost passed out at the same time.. 🤩 I will be back .. (((side note, I didn't drink enough water before my workout and was sweating perfusely)) Don't be like me 😃

Source: Google

★ 5

Best workout ever!!! Highly recommended!

Source: Google

★ 5

I LOVEEE OTF Dover! I have had the pleasure of attending several OTF classes across the country and nothing compared to the level of professionalism and 'family-like' experience you'll receive here at the Dover location. Everyone from the Coaches to the Staff are there to support you in your fitness goals! They always make the experience fun and exciting. Trust me when I say I ALWAYS look forward to my next workout at OTF Dover!

Source: Google

★ 5

As I enter my second month with Orange Theory Fitness, l could not be more thrilled with my overall experience. Thus far Coach Kassidy has led my classes with a high level of professionalism while encouraging you through every minute of every block. I am very analytical and especially appreciate the Fitness Band they offer as you can see how you performed through each workout experience. The guided workouts allow you to focus on your performance without managing the time you spend doing each exercise. You will find the building to be very clean and their team very welcoming. If you are considering a gym to join, Orange Theory Fitness has taken the guesswork out of achieving a successful workout while meeting your personal goals as well.

Source: Google

★ 4

Source: Google

★ 5

I tried Orangetheory Fitness out, almost on a whim and just to see what it was all about. I quickly signed up for the unlimited workout plan. I've been a member at this location for almost 2 years. The structured workouts and welcoming atmosphere have helped me to remain consistent and actually develop a sustainable workout habit. The coaches are knowledgeable and give you encouragement when you need it. I am stronger and overall more fit as a result of my membership. Highly recommend.

Source: Google

★ 5

Great coaches and friendly staff!

Source: Google

★ 5

I love that all of their coaches are very knowledgeable and friendly, and the studio is always clean and comfortable.
At first I was skeptical of the program afraid it was “gimmicky,” but I am a believer in the orange theory program and have seen many changes in my overall health since joining just over 1 year ago.

I am stronger, I feel better, I lost all my “covid weight!” I did it all without dieting and despite attending inconsistently at times (due to various life circumstances.) I can’t imagine how much progress I would have made if I was able to go as often as I would have liked!
I highly recommend to any one of any age or fitness level, because you can’t put a price on wellness. I love that they will meet you where you are.

Source: Google

★ 5

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★ 5

Source: Google

★ 5

I popped in for a 7:30am class while on a road trip to CT and I absolutely loved it! Coach Ali was GREAT and all the other members were very friendly and welcoming :)
It’s rare for me to go to a new studio and feel this comfortable- the Dover OTF definitely hit the mark!

Source: Google

★ 5

Friendly and motivating

Source: Google

★ 2

Decent workout but nothing you couldn’t do in a commercial gym or a boot camp class. Gym feels cramped at times with classes filling up fast without notice. Don’t go around lunch time, you won’t get a spot even if you are reserved in the app. Happened twice and all I got told was “try again tomorrow”

Beware, you will be charged an additional month upon cancellation even if you can’t get into a class. “It’s our policy”

Over too small a gym for the hassle.

Source: Google

★ 5

Love the coaches and the flexibility of classes.

Source: Google

★ 5

Great workout in an hour. Fitness coaches are on staff to assist if needed, and alternate exercises are available if you have injuries.

Source: Google

★ 5

Low turnover in Coaches has made this one of the best studios in Delaware.

Source: Google

★ 5

I LOVE Orangetheory and all the staff at this location. The coaches push you to work harder and are super knowledgable about fitness. Orangetheory is pricey, but is a great way to efficiently work out in less than an hour. Highly recommend!

Source: Google

★ 5

Love this. Everything is clean. The coaches are friendly. High energy and great workouts

Source: Google

★ 5

Great staff, great people, and a great workout.

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★ 5

Excellent workout and friendly staff / instructors

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★ 4

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★ 5

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★ 5

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★ 5

Great place. Great workout and tempo

Source: Google

★ 5

I’ll never go anywhere else! Happiest place on earth 🥰

Source: Google

★ 5

Honestly I had no clue what orange theory was until it opened here in Dover. I’ve always been a runner and I’ve lifted for years. I’ve never had a problem exercising but this place really pushed me to work harder by doing less than what I was doing before. I love that i get more done in 1 hour in studio than I did working out 2 hrs on my own. You get in, the coaches tell you what to do, show you how to do it, & for how long to do it. There’s no guessing or wk to figure out what you’re working out/lifting, it’s all done for you! I still work out on my own but with otf 3-4 times I definitely see & feel a difference. You can use any studio with your membership so I always have a place to workout when I’m out of town. No excuses.

Source: Google

★ 5

Source: Google

★ 5

OTF Dover is a great place to workout and find a community that supports you in your fitness journey. The workout is tough, but accessible to anyone at any level of fitness. I especially like how the coaches provide instruction, correction, and motivation! Even after years of experience in the fitness industry, I am still learning so much at OTF Dover. I highly recommend this studio to everyone!

Source: Google

★ 5

Orangetheory Fitness, Dover, has been a great fit for me! I needed the motivation by the OFT coaches and the planned workout routines within their classes are best for me, compared to working out independently in an open gym. I truly appreciate the genuine support and motivation that the OTF staff of Dover show me at each visit!

Source: Google

★ 5

WARNING: This place is addictive and actually makes workingout a fun thing. OTF has fun incentives to keep you motivated. However, once you notice your results (and you will notice them) that will be motivational enough to keep you coming back. The front desk and coaches are fun and friendly. The people who attend classes are friendly too.

Source: Google

★ 5

Source: Google

★ 5

I love my morning workouts at OTF Dover all the coaches want the best for each member. The front staff is always welcoming and instantly handles any issue I have encountered. The studio has pushed me to new levels in my fitness journey. Special thanks to Emma for always answering my millions of questions and fixing my heart rate monitor 😬

Source: Google

★ 5

I’ve worked out at many gyms before and Orangetheory Fitness Dover is by far the best! The staff is nice and professional. The coaches are so motivating and knowledgeable. I would recommend to anyone looking for a great gym!

Source: Google

★ 5

Staff and Coaches are professional and polite. If you are looking for a place to motivate you. This is it. The workouts are a full body workout. This place is great for all ages and abilities. When I started I couldn't run a quarter mile. I'm now running over a mile in less than 9:00 minutes. Thabks Coaches for motivating me.

Source: Google

★ 5

Orange Theroy has been the best gym choice I've ever made and wish I joined sooner. Started at the beginning of Jan 2021 and haven't missed a week yet. Already noticed an improvement all around. The coaches and the girls at the front are amazing. I highly recommend. I'm not a gym person and everything I would try I would always give up after 2 weeks because I didn't know what to do and didn't know how to push myself. You get all the above at Orange Theory. So grateful I was able to finally find a gym that works for me.

Source: Google

★ 5

Source: Google

★ 5

Love it!!!!

Source: Google

★ 5

In my constant search for the right motivation and guidance in keeping fitness part of regular habit in my life, I've been to many different styles. I have to say, I love the programming of the Orangetheory model. It mixes weights, rowing, and running in circuits that really build muscle and endurance. The coaches here are amazing and genuinely want everyone to be better humans. Although places like this are more costly, it's worth the investment in yourself and your health for a longer future. As a male, yes, more women go here than men, but I think its because people haven't yet given it a chance. Go for it and don't look back!

Source: Google

★ 5

Source: Google

★ 5

I'd like to give a HUGE shout out to Coach Janine and Coach Steve for their undying support and encouragement. They challenge me to do better, be better than I was yesterday. They watch me like a hawk on the floor so I don't hurt myself (I requested extra eyes on) which gives me so much comfort and security. There are options for those with orthopedic or other issues. They always have time for a quick chat to plan my next steps/goals/objectives. The workouts are always challenging. I walk out feeling great and with such a sense of accomplishment after every class. I LOVE OTF -- it's literally the best 4 hrs of my week. So glad you opened this studio. It's life-changing!
The Front Desk staff are wonderful too. Very kind and really care about us members. Always friendly, warm, encouraging, and receptive to feedback.

Source: Google

★ 5

I really enjoyed my first class. Can’t wait to go back! Very welcoming atmosphere.

Source: Google

★ 5

Awesome facility, friendly staff and a great workout. I love the fact that it's coach led workouts and structured, keeps me moving and doing what I need to do. If you're the kind of person who goes to a gym and feels lost among the equipment this is for you. You can track your heart rate in real time which helps you keep your workout tailored to you. I can't recommend it enough!

Source: Google

★ 5

Such an amazing challenging workout!

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★ 1

I don’t know what exotic equipment they use that needs 30 mins of training...LOL.. the lady at the reception refused absolutely to make any accommodations to make sure that we start the class instead she is making us wait 1 more week ... terrible service to convince to join the gym.:.there seeing this is how the staff would be taking care of the members
Dover orange fitness ... needs good customer service reps

Source: Google

★ 5

Excellent workout and atmosphere. The coaching staff is very encouraging and helpful!

Source: Google

★ 5

Everything about this Orangetheory is amazing, best staff and training experience! I have been to many Orangetheory locations, nothing can be compared with the Dover location! The work out was fantastic, music was spot on. And it is really up to the individual how hard you want to go. The facility is well maintained and always clean. I love the fact that the classes are coach led, so it leaves the guessing out of getting a good workout in. I can’t see myself going back to a regular gym after staring at Orangetheory!

Source: Google