Orangetheory Fitness

Middletown, 476 Middletown Warwick Rd, Middletown, DE 19709 | ★ 4.9 (115 Review)

📞 +1 302-426-2284

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About the Club

Orangetheory Fitness in Middletown, DE offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Middletown, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

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Reviews

V K

★ 5

Having recently relocated from a bustling metropolitan area to the quieter suburbs of Middletown, Delaware, I was prepared for a significant lifestyle adjustment. What I hadn't anticipated was how quickly I would find my footing, thanks in large part to the incredible community at Orangetheory Fitness. For anyone new to the area or simply seeking a transformative fitness experience, I cannot recommend this studio enough. It has been instrumental in my successful integration into this wonderful town.

From the moment you walk through the doors, you're greeted with a genuine warmth that sets the tone for the entire experience. The staff at the front desk are consistently friendly, organized, and remarkably efficient. They learn your name almost instantly, making you feel like a valued member from day one. This level of personalized attention is a refreshing departure from the anonymous gym experiences I was accustomed to in the city.

The true magic of Orangetheory Middletown, however, lies with its coaches. They are the driving force behind every heart-pumping, calorie-torching workout. Their ability to push you to your limits while simultaneously making the class an absolute blast is a testament to their expertise and passion.

They offer modifications when needed, celebrate personal records, and foster an environment where every member feels capable and motivated. Their energy is infectious, turning what could be a grueling hour into a fun and rewarding challenge.
What has truly made this location feel like home, though, is the palpable sense of community among the members. There's a shared camaraderie that transcends the workout itself. High-fives are exchanged, encouragement is freely given, and friendships are forged in the "orange glow." This supportive and welcoming atmosphere is a rare find, and for someone who knew no one upon moving here, it has been an invaluable lifeline.

In a world where it's easy to feel disconnected, Orangetheory Middletown stands out as a beacon of community, health, and positive energy. It's more than just a gym; it's a place where you can challenge yourself, celebrate your victories, and build lasting relationships. I came seeking a good workout, but I found a family. I don't know how I could have integrated so successfully into my new life here without them.

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Heather Thomas

★ 5

I love OTF Middletown! So glad I joined! Friendly motivational coaches and awesome front desk staff!

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Emily Rea

★ 5

I was very nervous about attending group exercise class as I was still very early on in my fitness journey. After my first class I was hooked and quickly upgraded to the unlimited package ! The coaching and attendees are welcoming and encouraging! The music is fun and the workouts are always different and challenging ! 10/10 recommend the investment !

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Michelle Elmore

★ 5

I have been a member of Orangetheory in Middletown for a few months now, and I couldn't be happier. The staff is incredibly friendly, professional, and knowledgeable. I always feel comfortable and supported during the classes, which are challenging yet rewarding. The workouts are dynamic and effective, pushing me to improve every time. I highly recommend Orange Theory!

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Josh Magarik

★ 5

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Francesca Stewart

★ 1

Too expensive. Not worth it

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Magdalene Hall

★ 5

Clean and friendly gym with defined and committed purpose

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Katlyn Armstrong

★ 5

I needed a workout that would fit in my schedule and force me to commit to working out. This studio was the perfect fit and a great motivation to get back to working out. The staff are friendly, the coaches are motivating, classes are never crowded. It’s a great workout!

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Gwenna

★ 5

Amazing time here! The coaches are super nice, and very helpful! Orange lighting does not hurt my eyes 😊

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lauren manista

★ 5

I joined Orange Theory a little over a year ago after hitting a plateau in my fitness journey, and knowing a couple people who were going. I finally started to see the results I was looking for. I felt welcomed from my first class, and never feel bad about my fitness level versus someone else's. Especially getting back after 4 months off from a broken ankle. I instantly felt welcomed back and all the coaches have been great about helping me modify anything I may need to.

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Heather Kokstein

★ 5

Orangetheory has been an amazing addition to my fitness routine. I joined over 2 years ago and I’m completely addicted to the positive energy I feel from taking a class! The coaches, staff, members and music make working out simultaneously challenging and fun!!

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preethi lagadapati

★ 5

I usually have the least motivation on the planet. Thanks to OTF now and the coaches who pushes me out of my comfort zone everyday to be better a version of me.

The team, specially kendra is a very kind lady who always welcomes you with a smile.

This is my 6th month on going with OTF and cant wait to finish my 1000 classes mark. I start my day with OTF really pumps and preps me up for the day.

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Joyce Gibson

★ 5

Orangetheory is not your typical gym! It’s such an amazing place to show up for yourself while vibing out to amazing music. In the traditional class format, you’ll get a varied workout that includes the treadmill, rowing and weight training. Or, you can opt for a class with 50 minutes of weight training or 50 minutes on the tread. Either way, it’s the perfect workout that includes stretching and you will be in and out in 60 minutes! They have the most amazing coaches, staff and members. There are continuous optional challenges you can participate in to take your fitness to the next level. Orangetheory has an amazing culture where everyone is cheering you on. Absolutely zero negativity in this studio. Nothing but love. Come for a workout and you’ll experience how the orange glow makes you shine ✨ I promise you’ll love it and make it part of your life! 🧡

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Michael Gibson

★ 5

I remember my very first class like it was yesterday. My wife asked me did I like the class. As my per usual answer. It was “Alright”. Then I proceeded to sign up for the premiere membership. I like keeping my cards close to the vest. I told myself those people are crazy. Well here I am. 400 classes later and I am officially one of those crazy people. Orange Theory has done wonders for my health. The music keeps me motivated when I am Power Walking. The people are just phenomenal. I love OTF because in my travels I can get a great consistent workout no matter the studio. Every studio that I visit. The people are always so welcoming and the staff is always willing to put up with my selfie request. If you aren’t a member you should give it a try. I have had every color day in my journey. What I love most about OTF is that during those Gray, Blue, Green, Orange and Red days the coaches will always find a way to encourage you. I am a very self motivated person but it is nice to hear someone say, “Michael good job” or “I see you with that increase”. No matter what kind of “color day” you are having, your body will appreciate it because a body in motion. Is better than a body with no motion. So join me at Orangetheory Fitness Middletown Delaware or at Orangetheory Fitness Bear for a workout. OTF is the ultimate you vs you workout. You may not always PR in the challenges but it feels good to see progress. For instance, when you first did the challenge you lived in the red zone but now you are in the green zone at the same time. #Progress. If you stick with OTF. You will find someone that you bond with. That will motivate you, hold you accountable, vibe out with you and may even inspire you. When I first started I couldn’t strap myself in the rower. Nor could I do a a full bench step up. I just urge you to get started some where. The results will come with time. #FiveAmCrew

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V. Cleary

★ 5

I'm new to DE. To be honest, I don't love working out, (I consider it a necessary evil), BUT the enthusiasm of both the associates and trainers made and continues to make me feel welcome and encouraged. I have such a feeling of accomplishment upon completion!

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Madden Elentrio

★ 5

Working out at Orangetheory is so helpful for my busy schedule, I do not have to think about my workout or even the music (it’s always good)! The coaches & staff have always been welcoming & super helpful through my fitness journey!

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SER Holmes

★ 5

Always amazing

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Ben Slechta

★ 4

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Mareya Demetra Steinbacher

★ 5

Orangetheory's new 50-minute tread class is a game-changer. Especially for those who want to run longer distances or for those overcoming injuries like myself. It's not just about running again; it's about rediscovering the joy of movement in a safe and supportive environment. The class is fun and exhilarating, providing a structured perspective on cardio workouts while accommodating different fitness levels. As someone who's super excited to lace up their running shoes again, I can attest to the excitement and satisfaction this class brings. Orangetheory continues to innovate and inspire

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David Hawkins

★ 5

Very friendly, knowledgeable staff. The coaches are excellent...always encouraging us to push harder for our goals and providing detailed instructions for us newbies.

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Dawn Haw-Young

★ 5

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Megan Billings

★ 5

OTF is a fitness routine that I have been able to stick with and see results better then anything else I've tried. The staff and coaches are supporting and friendly. The workouts are challenging and ever changing, and they always have some activity to keep you engaged. Highly recommended!

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Roberta E. Johnson Wright

★ 5

Orangetheory fitness in Middletown has been the outlet that I need in order to improve my health, work my weight goals and give me a space where the coaches are able to assist when needed and congratulate you when you meet a new milestone. This place was the best decision for my life and I'm forever grateful. I have been able to challenge myself in many ways and I love it

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Cheryl Ingram

★ 5

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Dee

★ 5

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Erin Booker

★ 5

Absolutely life changing!

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Tawny Martin

★ 5

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Geiszel Godoy

★ 5

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Maria Matos

★ 5

I called in about 4 months ago super overwhelmed but still hoping to jump into a class to get a start on my health journey. The class was literally starting in 30 minutes. I knew if I didn’t make it I would put it off again. Stacey answered the phone that day and I could tell she sensed I was nervous. Her words of encouragement reassured me that I was making the right choice for myself. When I arrived she was just as nice in person. She went through all the details of getting started and made me feel very comfortable. I am so grateful for her empathy and kindness to me when I was so unsure what I was getting myself into. It’s been a pretty amazing 4 months of working out at OrangeTheory Fitness of Middletown! Thank you Stacey!

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Michelle Smith

★ 5

Great facility, great staff, great workouts! Coaches keep you challenged and motivated throughout class and the heart rate monitor shows you how hard you’re working. Can’t beat that! Give it a try!

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Dana B.

★ 5

Always motivational!

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Virginia Reader

★ 5

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Corinne Dochney

★ 5

The best choice I made for myself. I love the OTF Middletown community. The coaches, members, and front desk staff are so positive and always there to cheer you on! The coaches are so knowledgeable, uplifting, and inspiring. Any fitness goal you have, they are all in to help you achieve it! I look forward to my workout each day!

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Jace Wilson

★ 5

Just finished my first month and I’m hooked! Great atmosphere before, during and after the classes. And the coaches, Katy, Dwight, Ashley and Presilah, are awesome!

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Heather Sutton

★ 5

Every workout is intense and challenging and different - keeps you motivated and coming back for more!

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C Florio

★ 5

Love this place! If you’re like me and cannot seem to find the motivation at home, try OTF out. Great instructors, a great atmosphere, and the constantly changing class have put me in the best shape I’ve been in for years!

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Candace Leitman

★ 5

Great experience, amazing instructor! Studio was clean, well organized. Loved the music! Looking forward to starting!

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Kary Graser

★ 5

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Carly Pinato

★ 5

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Deb Aston

★ 5

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Michelle Gayheart

★ 5

I always enjoy their workouts and the fact they show you what to do and it is up to you to push yourself to get a good workout. The staff is always nice and helpful if I'm not doing an exercise correctly. If you're looking for a butt kicking I would highly recommend going here.

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J'Lynn D

★ 5

OTF IS ONE OF THE BEST GYM FACILITIES THAT IVE EVER GONE TO. ITS VERY WELCOMING, A GREAT ATMOSPHERE AND AN INCREDIBLE STAFF! I CANT WAIT TO JOIN!

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Jennifer Cox

★ 5

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Eliza Liza

★ 1

So my first experience with them was horrible. So if a place of business is open to new customers they should really know how to treat a potential customer. I came before my appointment time and they totally made me waste my morning. I would never recommend a place like this

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Aniff Najib

★ 5

The Best place to workout and burn those calories. The coaches here are really motivate and support me through the exercises. Honestly worth every single penny!!!

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Liz Avis

★ 5

Clean motivating

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Samantha Willoughby

★ 5

My favorite place to workout! There is nothing better than the feeling you get after a class at Orangetheory!

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Stacy Hetrick

★ 5

OTF is the best gym ever!! It’s the only gym I have ever had the motivation to stick with!!

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Bridget Horlacher

★ 5

Orangetheory has the best workouts -- They are different everyday, you burn tons of calories and get to workout with great people! There are monthly benchmarks to see your progress, and you will see progress!

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Anthony Smart

★ 5

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Heather Patricco

★ 5

Always a great class, whether it’s power (my fav), strength (not my fav), endurance or ESP. The coaches are awesome and so motivating. Socially distanced during your workout, equipment is clean and masks are expected, no exceptions. I’ve been a member since they opened and can’t recommend OTF enough.

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Mark Eastburn

★ 5

Orangetheory in Middletown, DE has been great. I have been there for about 2 months now and the coaches have been very good and explain all of the workouts even to a newbie. Do yourself a favor and try a free class and you will be hooked too. 😉

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Erika Rybak

★ 5

At first I was hesitant to join orange theory because of the price, however it is worth it! I go about five times a week during the evening and even when I’m most tired, my coaches keep on pushing me to be my best. I adore Dwight and Jenna, they are always showing me what to do, how to do it and how to maximize my movements at all times. It’s the best full body work out I’ve ever done and stuck with. I’ve been a member at the YMCA, planet fitness, and these can’t compare to the process of orange theory. I feel healthier and stronger! The best motivator is you and the coaches of course! 🍊❤️ much love to my home base of Middletown.

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Laura Melancon

★ 5

I'm so happy I joined OTF Middletown! I have been going for 6 months now and I feel better mentally and physically. The coaches are great, staff is friendly and they all make a point to learn your name which I love. The workouts are varied and there are monthly studio challenges that help keep you motivated.

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Amanda Farrell

★ 5

Orangetheory Middletown has been so awesome! I started my first class without working out for almost a year and they were all so kind and motivating. They showed me alternatives for certain workouts that were extremely challenging starting out. The staff and coaches know everyone by name so they make you feel welcomed and encouraged before, during and after the workouts. I’ve been at Orangetheory now for 3 weeks and I already feel stronger. I would highly recommend 10/10 Orangetheory.

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Tara Britz

★ 5

The workouts are great and can be adjusted for all fitness levels. The atmosphere is motivating and the studio is always very clean! They do a great job following all current protocols while making workouts fun!

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Linda Kathryn

★ 5

I never felt like or considered myself an athlete until I joined OTF Middletown. I am stronger, faster, healthier, and more confident than I have ever been in my life! The coaches pay attention to your individualized goals and work to help you not only reach, but exceed those goals. I am so thankful for this absolutely wonderful community!

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Kelli Rumford

★ 5

The hardest part is just getting there! The coaches are great and are always motivating you to push yourself. I love OTF middletown!

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Natalie Ferry

★ 5

I started with OTF the beginning of this year. I struggled to motivate myself with workout out at home. I am so impressed with their cleanliness, friendliness, and I am addicted to the energetic experience!

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Katy Mausert

★ 5

My favorite OTF studio by far! The atmosphere is amazing, the coaches have awesome playlists and motivate you from the start to end of class. The templates are challenging which is my favorite part of going to OTF. You definitely get your money’s worth! I’m an addict that’s for sure😅💪🏽

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Kelly Swab

★ 5

The workouts are the best- challenging and fun! The coaches and staff are very helpful and motivating. The studio is very clean and enforcing mask regulations. Love OTF MOT!

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Josh Farside

★ 5

Great workout and the coach was spot on.

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NEVILLE MOSES

★ 5

The experience of working in orange theory fitness is so awesome and I do enjoy doing my workouts here and I'm sure I'm gonna enjoy doing more workouts.

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Rackelle Lynch

★ 5

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Nate Burgess

★ 5

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tegan janocha

★ 5

Super clean, positive environment, motivational coaches, killer workouts. Love OTF!

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Jorge Diaz

★ 5

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Jennifer Burton

★ 5

Loving this fitness journey with OTF!

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Neena Jolly

★ 5

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Whitney Hanson

★ 5

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Carly Pinato

★ 5

I am a repeat offender of signing up for a gym and then never walk in again after a month. Orange Theory is nothing like that. I look forward to going. Clear my mind for 60 minutes and focus solely on me for ME. You are instantly motivated, the coaches and staff are your biggest cheerleaders. The small class setting gives you a sense of community and you start to root for each other. I absolutely love Orange Theory and so thankful I gave it a chance. I have not been this fit in a long time. So THANK YOU!!

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Brittany R

★ 5

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Nathan Gray

★ 5

Only did one trial session so far, but suffice it to say that I'm coming back.

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Tempie Starkey

★ 5

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T Lake

★ 5

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Sandy Marie

★ 5

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Alexus Stroud

★ 5

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Nadine Smith

★ 5

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Tammy

★ 5

Absolutely would recommend to anyone! The Middletown site is the BEST! The coaches and staff are amazing!!

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Kristi Peters

★ 5

Great place and excellent results

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Tricia Jones

★ 5

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annette langston

★ 5

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Chandra Sorrelle

★ 5

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Alex Okoro

★ 5

If you want a great HIT workout this is definitely the place to go. I love it here!

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Michael Ciabattoni

★ 5

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Pamela Ciabattoni

★ 5

Fun, friendly environment. The staff is amazing. The coaches are awesome and keep you inspired during the entire workout. Absolutely love and recommend OTF Middletown!

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Joyce Darling

★ 5

Have never been a fitness junkie and I keep going back- great atmosphere. Great coaches and friendly staff

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Jessica Henry

★ 5

Clean facility, up beat staff, and addicting program. No workout is the same and you are able to increase or decrease intensity depending on your goals. Community involvement and events to keep you motivated.

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Kristin P

★ 5

LOVE OTF Middletown! Amazing coaches and staff! The workouts are intense and addicting 😁

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Katie Zucco

★ 5

Great workout, awesome staff!

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Tiffany Burton

★ 5

Love love love OTF Middletown! I love that the staff is always available to answer questions. The atmosphere is always upbeat and positive! I love this place!

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Christina Hoenisch

★ 5

Love OTF in Middletown! In addition to the challenging workouts the staff and coaches are AMAZING! So friendly and fun! Always look forward to going in!

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Amy Delaney

★ 5

Fabulous!

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Elon Kline

★ 5

I was super surprised by how much I liked this workout. Usually, I workout at a CrossFit gym and do high intensity lifts. I thought Orange Theory would have to much cardio for me, but it wasn’t. We did a mix of everything and the workout kicked my butt.
Coach Dalton has such a high energy personality. Every time I workout I push myself harder than I would by my self. Definitely would recommend to everyone no matter your workout goals

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Elizabeth Whelahan

★ 5

Favorite part of my day is coming to OTF! Amazing workout and the best staff in town!! Being someone who’s had an ongoing injury, Coach Dalton and Suzanne have been the absolute best. Can’t imagine going to another gym after experiencing OTF Middletown!

Source: Google

Katie Buchanan

★ 5

This is the only work out I not only have been able to stick with for more than a few months, but that I actually look forward to. The coaches are great (especially Dalton!) and they not only guide you through the workout, they also motivate you to push harder than you knew you could. I can’t say enough great things about OTF and would recommend it to anyone, at any level of fitness.

Source: Google

Nidhi Patel

★ 5

The coaches are very motivating and helpful, and it makes for a great workout! I love that every workout is different each day and it’s also a great overall environment to be in.

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Michael Harris

★ 5

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Ashley K

★ 5

Great atmosphere, excellent trainers, and love the workout music!

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tanilove34

★ 5

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Justin Schlotterback

★ 5

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Amanda M

★ 5

Just the workout my husband and are were looking for! High intensity never the same workout awesome trainers and great staff overall! We always look forward to our workouts challenging but fun! I used to hate running and now I semi enjoy running :) keep up the great work OTF ‘Middletown!

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Jennie Hott

★ 5

It’s always challenging and never the same. The coaches are very supportive and help you through the toughness of the workout!

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LYNNE HIGGINS

★ 5

It is group training but it feels like you are getting personal training. Each session is different so you are always working different parts of your body. I am older so I wasn't sure I would be able to do it. I took my free class and I was hooked. I go twice a week and look forward to it.
The coaches are excellent. The front desk personnel are friendly and ready to help you with any questions.
I give them an a+.

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Marissa Martinek

★ 5

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Laura Davis

★ 5

Orangetheory has improved my endurance tremendously and kicked my weight loss into overdrive!

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Ann-Marie Powell

★ 5

Great workout, friendly staff, and motivating coaches.

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Stacey Benson

★ 5

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Nikkole Williams Blake

★ 5

In town for the holidays and checked out the Middletown studio...wow! When I called to schedule my class since its not my home studio, they were super helpful as I had never done it before. I also brought a friend as a first timer and they were so kind (haven’t been met with quite the same response at some studios - the push for membership can outweigh the hospitality at times). The coach was great as well. OTF is an awesome, addictive workout and this studio was definitely worth the drive from Dover!

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Sofia Del Porte

★ 5

best workout in delaware!!! great coaches that will help you achieve all your fitness goals!

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Jordan L

★ 5

I am a former collegiate athlete and I am very familiar with creating workout plans. However, I was getting tired of the monotonous workouts at a traditional gym (lack of motivation, checking my phone/email more than focusing on the workout, not seeing results). I decided to give Orange Theory a try and I cannot picture myself going back to my old ways. The workouts are challenging and the coach helps to push me through the workout. Added bonus is that the workout is different every day! No more planning...just show up and focus on being physically active for an hour (which believe it or not, flies by quicker than you think).

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Skylar Cox

★ 5

Couldn't be more excited OTF finally came to Middletown NOTHING else in town like this with so many other options to choose from, Orangetheory really separates itself with there top notch workouts paired with amazing customer service. Memberships are month to month and the coaches check in with you to make sure your getting the results you expected when you joined.

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Lateshsha Collick

★ 5

Orange Theory is by far my favorite workout! The atmosphere is engergizing and supportive! The classes are challenging yet doable. The coaches are helpful and inspirational! Best workout ever!!!

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Megan Clarke

★ 5

I’ve tried many different workout classes, but this is the only one that’s stuck! Every workout is completely different so you never know what to expect. The coaches and staff are so welcoming and make every workout adaptable for people of different fitness levels. Highly recommend for anyone trying to get in shape and try something new!

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Andrea Cheyne

★ 5

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