★ 5

I’ve been training with Olan for over a year now and I can honestly say that with his direction my progress has far exceeded my expectations. I’ve not only built strength and endurance, but also the mental capacity to push my body beyond my own comfort levels. Olan’s intentional trainings cater to the needs of his clients and speaks volumes about the energy that he pours into his work and his facility. If you’re looking for a space that can make you regret not starting sooner and that has a great vibe; you’ve found it.

Source: Google

★ 5

I've been training at OwnPace for a while and appreciate the thoughtful, individual-paced approach my trainer uses. His philosophy isn’t about rushing results—it’s about consistency, habit-building, and honoring where you are in your journey. It’s not a one-size-fits-all experience. Olan tailors coaching to meet you where you are. Much respect.

Source: Google

★ 5

I’ve been training with Olan for almost 3 years (despite frequent travel) and he’s truly the best. He adapts every workout to my problem areas, especially with unilateral exercises that are correcting some imbalances that I have. He even makes cardio and core work engaging - which I usually hate!
The gym never has more than 3-4 people, so it feels super personalized even in a group setting. Olan’s knowledge is so helpful and he’s genuinely motivating. Even when I’m gone for months, he picks up right where we left off and adjusts everything based on what I’ve been doing. 10/10, I highly recommend for anyone serious about strength, mobility, and results!

Source: Google

★ 5

I worked with Olan over 2 years and saw really great gains in my strength, fitness, flexibility, physique, and confidence. He's a great trainer, very personable and knowledgeable, and met me where I was at to help build me up to where I wanted to be. He made getting up at 5:30 to workout a lot more fun! I highly recommend him and his team to anyone who wants to start working on or enhancing your fitness,

Source: Google

★ 5

Top notch fitness facility. Best In Delaware.

Source: Google

★ 5

Source: Google

★ 5

First let me just say, the owner, operator and lead Trainer, Olan Adeyemi, of this establishment is amazing at what he does!

He puts in a lot of energy and time to make sure his client’s individual needs are met.

The name OwnPace coincides with the training philosophy that the Owner has adopted.

I’ve been training at this gym for a while and I’ve developed not just Physically, but I’ve matured mentally and emotionally as well. It’s rare to find a single facility that can provide you with the tools and practices to grow in all three areas.

This gym, lifestyle, facility is more than a transactional exchange; it’s transformational!

Source: Google

★ 5

Olan is the absolute best! Look no further - just start working with him. He's very driven, friendly, and fully ready and willing to help you hit your goals. Olan has built an awesome facility that's welcoming and ready to handle anybody that walks through the door.

Source: Google

★ 5

Unlike any other training/ gym I've been too, and I've been to a lot. The experience here is completely personalized to the individual ( as you expect for personal training to be ) . Olan understands health all around, and how is way more than a number on the scale. For me I was having a hard time getting back into the swing of things for over a year both physically and mentally , but this gym and my trainer have really made it possible for me to be consistent and pursue a happier healthier life style.

Source: Google

★ 5

I wish I discovered the Own Pace Gym years ago. Hands down, one of the best decisions I’ve ever made was to start training. There is a VERY friendly team working in the facility who makes me actually want to return each week and train hard. I look forward to walking through the doors and I always feel amazing when I leave.

When I first started training in 2020, I was very nervous and wasn't sure how to began. Olan, the Gym Owner, was extremely helpful in getting me acclimated and made me feel like I could do anything. Now, I couldn't imagine not having this experience in my life.

I love how they give me tips and tricks to get the most out of every workout. I have learned tools that I will keep with me the rest of my life. Own Pace has trainers who really care and go above and beyond to help you achieve your goals. The trainers are invested in you personally and push you in the right way. It’s a hard workout but I LOVE seeing the results over time!

Own Pace is more than a gym, it is a family, one that I am honored to be part of.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

OwnPace Athletics is truly a unique experience. Olan possess the rare combination of exceptional enthusiasm for getting you results, superior knowledge of the human body, and the exercises necessary to develop it. Olan holds you and himself accountable for doing the work that needs to be done to achieve your health goals.

Olan keeps you motivated along the way because he truly cares about getting you where you want to go, both physically and mentally.

Working with Olan over the last four months, I have been able to achieve feeling stronger and getting into the best shape I've ever been. I've been able to lift weight I never thought I could, and been pushed to my limits when it comes to stamina and just breaking through barriers that I've never been able to do on my own.

OwnPace Athletics philosophy continues to helps me overcome obstacles both in and outside of the gym. Thank you Olan.

Source: Google

★ 5

Own pace athletics Sets the tone for all athletic training experiences. The company lives up to its slogan “ Welcome to the best hour of your day”. Although Olan is the best trainer in Delaware, ownpace provides a unique Yet attention to detail environment. To which has helped me propel my body as well as state of mind to a higher level. Since training with Olan for approximately a year, I have been able to correct bad habits to ensure that I’m able to obtain the most longevity out of my professional basketball career overseas. I highly recommend everyone to come check out this prolific organization.

Source: Google

★ 5

Unique experience at a competitive cost. Most personal trainers are a rip off, but not this one. Training is personalized to you’re individual goals with immediate results. Train at OwnPace!

Source: Google

★ 5

OwnPace literally changed my life. Seriously, when I walked in the first day my goal was to only stay 6 weeks and get my life back on track. I was at a turning point and needed something to jumpstart my life change. I thank God everyday for allowing me to walk through those doors! My life not only changed, but I am a much better person. I am glowing, happy, and so full just because I made the decision to workout at 5am. I am learning, if you start your mornings properly the rest of your day goes way better. If only for a season, do something to jumpstart your life change! This is the perfect place to assist. Olan is kind, knowledgeable, calm, professional, and fun! This is the best hour of your day!!! Lastly, I’ve now been there for 3 months! It’s an amazing place!

Source: Google

★ 5

Olan is a wealth of knowledge and each workout is specific to each individuals goals. He pays attention to every detail builds on your strengths and addresses your weaknesses. The gym is very intimate and conveniently located in Wilmington on my ride home from work. The music is always a vibe and the art work on the walls inspires the superhero in me to kill each and every workout! Ownpace offers the best hour of my days and I highly recommend this gym without reservation. I am a full figured woman and the gym has been known to intimidate women like me however at Ownpace I feel very comfortable. You determine your success and Olan will help you reach it at your Own Pace !

Source: Google

★ 5

I can't say enough great things about this gym & the trainer, Olan. I have been going to OwnPace for 2+ years and I wouldn't train anywhere else now. I started before my wedding and Olan trained me into top shape for that. Then when I got pregnant a year later he had the certifications necessary to train & support me through my pregnancy and post-pregnancy. I was able to bounce right back and was at my pre-pregnancy weight less than 3 months after having my baby. Not only does Olan offer his training knowledge, but also nutrition & meal prepping information as well. Olan keeps his workouts fresh & fun, completes personal assessments & measurements often, consistently challenges his clients, helps you meet & exceed your goals, and treats you like family!

Source: Google

★ 5

Best gym experience ever! The trainer is awesome and very knowledgeable in his work. He gives you all of what your body needs and all of what you want. I’ve never been more satisfied with my results and I’m happy to be a part of the OWNPACE FAMILY 😊

Source: Google

★ 5

Own Pace is the best gym to come to when you are trying to condition for any event. Sports, PT test for military etc. Olan is the best trainer in Delaware he makes sure he gives each client the exact fundamentals and advice for what there personal goal is when it comes to there fitness. I got my meniscus removed last year and trained with Olan for 8 months. I just took my PT test this past June and passed It with a better score in my 5 years being in the military. I am for sure a client for life!!!!!

Source: Google

★ 5

Not to be dramatic but OwnPace Athletics helped me change my life around. I had a lot of doubts about the road to recovery after my car accident but Olan, my personal trainer, helped turn that around. If you’re looking for results, a positive vibe and plans that are tailored specifically to you and your goals OwnPace Athletics is a gym for you !!

Source: Google

★ 5

Best trainer out there

Source: Google