★ 5

Sarge is the best! I’ve been struggling with knee pain for over a year. Been to the Dr, chiropractor, and physical therapist and none of it helped. Sarge quickly diagnosed the problem and has curated a simple and tailored approach that will cure the imbalances that are causing the issue. His staff and location are great too!

Source: Google

★ 5

My visit was great! The Bethany Beach fitness center atmosphere is welcoming and accommodating. The personal trainer is knowledgeable and helpful with form corrections as needed but very supportive and kind about it. I highly recommend!

Source: Google

★ 5

A friend recommended Sarge Athletics in Bethany. I would highly recommend! The personal trainers were knowledgeable and accommodating to my level of fitness. It was a great workout and a fun experience. I thought I would be intimidated but it was the opposite. I felt comfortable with all the exercises and a trainer was always there to guide me and answer questions.

Source: Google

★ 5

Sarge Athletics Bethany Beach is Fantastic!!!
The personal trainers are so knowledgeable and I love how they concentrate on making sure we are doing the exercises correctly, really concentrating on form. So many other gyms that offer either small group classes or more personal training don't always do that and form is so important. These personal trainers at Sarge work you and want you to do it right so you can avoid injuries and see results!
I never feel intimidated at Sarge Athletics Bethany Beach, neither by the personal trainers or other members. Not only does it offer a welcoming vibe, but you get an amazing workout!!! Highly recommend.

Source: Google

★ 5

About six weeks ago I started working out with Bridget. My goal is to develop better balance and overall strength. As a 60+ female, this is especially important to maintain healthy bones and tissue. Bridgit is AMAZING! She is extremely knowledgeable, knows exactly how hard to push, and keeps me motivated!

Source: Google

★ 5

I started with Sarge Athletics in Bethany last January 2025 for Personal Training to increase my bone density with weight-bearing exercises and jumping. My experience started with an assessment with the owner Sarge then he put a program together specific for my needs. I’ve been working out twice a week in a small group of 4 to 6 people on my own exercise plan with a coach checking in and helping as needed. After four months of my time at Sarge Athletics, I had a bone density/DEXA scan that revealed my bone density is getting better and my osteoporosis has gone back to osteopenia. This is the first time in 10 years that my numbers are reversing. I attribute this amazing change to my time at Sarge Athletics!

Source: Google

★ 5

I went to Sarge to prep for an LEO academy. I had no knowledge of safe lifting techniques or exercising regimens prior to going. In 3 months I learned a ton and went from barely passing PT standards to maxing out the PT test at the academy. They are great and work with whatever skill level you have! Would definitely recommend.

Source: Google

★ 5

My workout today with Jack kicked my butt in the best way possible! My workout sessions at Sarge Athletics are always challenging yet rewarding, and I genuinely look forward to every workout. All of the coaches are knowledgeable and attentive, pushing you to improve while ensuring proper form and safety. I love the supportive and motivating atmosphere!

Source: Google

★ 5

Personalized attention and focus sets this training apart from others. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Sarge Athletics is an excellent fitness center that is vested in helping kids and adults achieve their health goals. I have known Sarge for many years and he is an amazing coach, friendly, very passionate and dedicated to helping his clients with fitness. His years of experience and his training style helps the clients to instantly form a connection and create a strong bond. I am very grateful to him for being a positive influence in my son’s life and for the continued support and guidance he has provided through the years. I wish him great success in this wonderful and purposeful mission.

Source: Google

★ 5

I have known Sarge for over 15 years! I have worked with him, for him and now I am bringing my own children to be trained by his staff. The staff at Sarge Athletics excel at making relationships with clients to create an atmosphere that combines fun and hard work.

Source: Google

★ 5

Sarge Athletics has changed my life! I’ve been personal training at Sarge for exactly a year now, and I am in the best shape I have ever been. My overall fitness and strength has improved tremendously and I owe it to the amazing staff at Sarge Athletics!

Source: Google

★ 5

Highly recommend Sarge Athletics. Their expertise in fitness, strength training and agility is unmatched. Sarge Athletics worked with our high school basketball team throughout several off-seasons and our team has become noticeably stronger, faster, and tougher. Sarge wasn't just a trainer, but also developed meaningful relationships with the coaches and players as well. Highly recommend Sarge to any age range as I'm confident they will motivate and get the most out of their clients.

Source: Google

★ 5

“Being in the fitness industry for over 35 years, I have trained and worked with many coaches and experts. Sarge is one the best in the industry. His personal training, strength and fitness programs are the best I have ever seen! I highly recommend him and his team! “

Source: Google

★ 5

Sarge is absolutely the best!! He will take a personal interest in your goals and in you! I lost 40 pounds in 6 months with his programs. A great program! Well worth it!

Source: Google

★ 5

Training with Sarge completely transformed my approach to strength and fitness. I was a college rugby player at the University of Maryland and Sarge not only helped me dominate my seasons but also built a foundation that has carried me through life. Having now completed multiple marathons, triathlons, bike tours, and adult rugby season, I can confidently say, the fundamentals of lifting, injury prevention, injury rehab and overall athletic performance I learned from Sarge have been invaluable. If you’re looking for a coach who truly understands strength and fitness at every level, you won’t find anyone better!

Source: Google

★ 5

Sarge is a great trainer. His knowledge and passion is unmatched. The workouts are intense and I am extremely satisfied with the results. He was our High School basketball team’s strength and conditioning trainer for two years. Sarge Athletics was instrumental in our program’s resurgence. The year round training helped the JV and Varsity players become bigger, stronger, and faster.

Source: Google

★ 5

My children attended personal strength and agility training at Sarge Athletics. They were stronger, faster and overall healthier after just a few months of fitness training. We love Sarge and all of the trainers!

Source: Google

★ 5

I am a prior high school athlete with many body aches and pains. I went to Sarge Athletics for personal training. As I am in my late 50s, strength training was a priority for my fitness needs. Sarge is compassionate, knowledgeable and created a program around my pain (knees, back, and shoulder). I also love that each training session is different. I am getting less pain as I am getting stronger. So glad I made the decision for personal training. Highly recommend.

Source: Google

★ 5

Sarge Athletics was critical for getting me 100% back. Their personal training and fitness programs helped strengthen my knee and shoulder. Highly recommend!

Source: Google

★ 5

I've been a client of Sarge for 4 months. I came to him from not walking for 2 years after a motorcycle accident. His personal attention has had me walking where other forms of PT have not offered me anywhere near the same progress.

Source: Google

★ 5

Sarge Athletics is not just a gym. It is a supportive family. My son loved going there to release the pressures from school and to work on improving his fitness abilities. The trainers at Sarge are wonderful. They helped my son regain his strength and mobility after a knee injury. They gave him the confidence to push harder and to not give up. I can’t say enough great things about Sarge Athletics.

Source: Google

★ 5

I’ve been training with Bethany Beach Sarge Athletics personal trainers for the last couple of months. My personal training sessions are designed for my specific needs to increase my overall strength after back surgery. Since I started my training there has been significant improvement in my overall health, energy, and strength. They care about your fitness journey - it’s not a cookie cut solution. They gently push and before you know it you are doing things you weren’t able to do. So if you are looking for a personal trainer Sarge Athletics is your place to train. Highly recommend.

Source: Google

★ 5

I am an avid runner in the Bethany, Rehoboth Beach area. I reached out to Sarge Athletics to help me fix some holes in my running game. I needed help with finding the correct exercises that would make my legs, core and entire body more bulletproof to the rigors of running high milage. I tried traditional gyms but they were not the answer but than I found Sarge Athletics to be my personal trainor. I have never felt better. My legs and core are stronger than ever which has improved my running tremendously. I finally found what I was looking for to improve my game.
Thank you Sarge Athletics.

Source: Google

★ 5

Sarge and his team are the best. They’re great at designing fitness programs that are challenging and functional. Sarge also understands the challenges of people who are middle aged and are trying to get back in shape. The small group classes are great. You still get personal attention and they’re more affordable. I would highly recommend.

Source: Google

★ 5

I have been working out with personal trainer Bridgit Avon of Sarge Athletics Bethany to improve my strength and balance. Bridgit has an organized plan for each session. With her coaching and support the workout is challenging yet achievable. Bridgit Avon’s knowledge and enthusiasm have been so motivating. She has helped me build strength, improve my range of motion and boost my level of confidence. Highly recommend!

Source: Google

★ 5

Sarge Athletics in Bethany Beach is hands down the go-to spot for anyone serious about transforming their fitness journey. Their personal training is absolutely top-tier, with knowledgeable coaches who genuinely care about your goals and push you to achieve more than you thought possible. The results speak for themselves—clients rave about improved strength, energy, and confidence that carries over into their daily lives. Whether you’re a beginner or an experienced athlete, Sarge Athletics tailors everything to fit your needs, ensuring every session is effective and personalized. It’s not just a gym—it’s a community of people committed to getting stronger together. Highly recommend!

Source: Google

★ 5

I’ve trained with Sarge Athletics for some time now, and have seen amazing results. From the classes on Bethany Beach in the summertime, to personal training, I’ve certainly reached some of my goals. I will continue to work with Sarge, and continue to update my goals.

Source: Google

★ 5

Sarge Athelitics in Bethany Beach De has made a difference with personal training. You owe it to your self to stay healthy.

Source: Google

★ 5

Had an amazing workout at Sarge Athletics Bethany Beach! Fun exercises and great coaching!

Source: Google

★ 5

I have received excellent one-on-one personal training for conditioning and achieving better balance over the past 11 months. I am a 77 year old former multi-sport athlete at who reached out to Sarge Athletics to achieve my objectives and I am improving daily.

Source: Google

★ 5

Sarge is very knowledgeable and will do everything to make sure that your trianing program is for you and you only.

Source: Google

★ 5

I suffered an arm injury about 4 years ago that I was having a difficult time getting by past. I tried everything; PT and training with no success. About 4 months ago I started working out with my personal trainers, Sarge and Bridgit, and I’m so very happy I found them. My strength is improving, they’re very focused on my needs and avoiding injury, they’re fun to work with and I feel blessed. After moving to Bethany I honestly didn’t think I’d find training that I could do yet thankfully I’m doing well. Love this place.

Source: Google