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StretchPlex is Delaware’s go-to studio for assisted stretching, personal training, and compression therapy.** Whether you're recovering from pain, looking to move better, or simply want to feel your best, our team of certified Body Coaches helps you restore flexibility, improve posture, reduce stress, and increase strength.
With three convenient locations in North Wilmington, Hockessin, and Greenville, StretchPlex offers 1-on-1 customized sessions that support your wellness goals at every stage of life — from active adults to busy professionals to seniors seeking independence.
Book your first stretch or training session for just $19 and discover why thousands trust StretchPlex to help them move better, feel better, and live better.
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Reviews
karen jackson
★ 5
Staff is very friendly! Sarah has spent time to address my specific concerns.
It is fun to spend time and see the results.
After 10 plus sessions I set off to bike the GAP trail in western PA with my son.
Happy to report no problems with stamina,or balance.
Training with specific goals makes a big difference. Thanks to Sarah for listening and developing a program that made me confident and safe.
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Christina Consalo
★ 5
Sarah R was very thorough, knowledgeable, and super fun to talk to. She explained everything and made sure I was constantly comfortable. I have never felt so good leaving my 50min sessions. I am so blessed to have received this gift certificate.
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Laurie Edinger
★ 5
Rose in Hockessin was excellent! I left feeling more flexibility in my knack and shoulders! Thank you!
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Shyla Timmons
★ 5
I had a 25 minute stretch with Rose today and I felt so good immediately after. She was super welcoming and we had great conversation the whole time. She’s very intuitive and her assisted stretch techniques are amazing. I’m researching their package prices now so I can return to see her. They always have promos and specials, try them out! I promise you won’t be disappointed!
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Goddy Sunshine “Divine Light” Everything
★ 5
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Janet Fender
★ 5
I love Stetchplex Hockessin. Rose and Sarah are so intuitive and I feel so great after every stretch session!
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Harry Shewbrooks
★ 5
Sarah did an amazing job, she was able to stretch my neck/trap and ease my tightness and I could turn my neck again.
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Evan Le'Mon
★ 5
I came to see Rose Porter on my lunch break to get stretched. I suffer from constant low/mid back pain and stiffness, and before I left work I’d caught a Charlie Horse in my neck. Rose was able to stretch/massage me EXACTLY how I needed her to without me having to tell her what to do. I went back to work feeling refreshed and ready to tackle the rest of my day, and still had time to grab lunch. I’ll definitely be back!
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will denning
★ 5
The staff is all super friendly and eager to help you with what you need. The facility is very clean and has everything needed for a good stretch/workout. Overall a great atmosphere and would highly recommend.
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Jenna Benner
★ 5
Matthew was great! Not only did I get a great stretch, I learned a lot as well. 10/10 would recommend!
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Rosalee Wortmann
★ 5
I am so grateful to have found Sydney at StretchPlex in Hockessin DE. She is the first personal trainer I have ever had that truly listens to me. She knows how AND adapts workouts to my needs as we go. I have a number of health issues so this is really important to me. Yet, she still pushes me! She is the reason I use StretchPlex in Hockessin and continue to go back.
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Ayo tiy
★ 5
I came in feeling 60 and left the placing feeling like I’m 24. Sidney got them hands of magic 🫱🏼🫲🏾
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Robert Hanes
★ 5
I signed up for an introductory 50-minute assisted stretch session at StretchPlex’s Hockessin location. Upon crossing the threshold, I was greeted with a smile and pleasant conversation. Mackenzie was my trainer. She was full of positive energy and made sure to explain to me what she was doing and why as she assisted me with my stretching. Given the immediate improvement in my flexibility, I signed up to return next week for another assisted stretching session. Give it a try!
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Dana Damoretcki
★ 5
Sydney is excellent and I always feel better walking out!
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Bill McCullough
★ 5
I've just had the most relaxing and relieving stretching session with Sidney at the Hockessin, DE location. Sidney listens to your needs and that drives her her program for that session! It’s awesome!!! Highly Recommend for those who might be experiencing pain or soreness from repetitive movement!
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Rob Thomas
★ 5
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Lynn Paxson
★ 5
Sidney is fabulous. Great personal trainer and at stretching
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Betty Inskip
★ 5
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Rolando Zamora
★ 5
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Steven Butler
★ 5
Great help for my tight (old) body!
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Brian Blair
★ 5
Here’s a BIG thumbs up for Stretchplex!
I made the decision to sign up last October and have not missed a weekly session since! One of the best health & wellness decisions I’ve made in a long time….
Three bullet points highlighting the benefits of stretching :
**Improved Flexibility and Mobility**: Weekly stretching sessions have significantly enhanced my flexibility, making daily activities easier and more comfortable. I feel more agile and can move with greater ease! Pickleball is much more fun! lol
- **Reduced Muscle Tension and Pain**: Regular stretching has helped alleviate muscle tension and discomfort from a chronic sports injury, contributing to an overall sense of well-being. It's amazing how much more relaxed I feel after each session, leading to less pain in my joints and muscles.
- **Enhanced Balance and Stability**: Stretching has improved my balance and coordination, helping me maintain stability in my movements, especially with my favorite activities such as biking , hiking, swimming and of course, Pickleball!!!
I highly recommend giving weekly stretching a try…
My Body Coach, Mackenzie , is phenomenal, but as I’ve watched the other Coach’s work with clients I would say Stretchplex employs dedicated professionals who know how to deliver exceptional service!!!
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Lisa Morgan
★ 5
I attend StretchPlex in Hockessin. I look forward to my weekly stretching sessions with Maureen like getting a massage. My personal training sessions with Mary are just that; personalized towards my goals and limitations. She’s quick to modify exercises if my body needs it. Both of these ladies are friendly and knowledgeable, and offer great tips for me to try at home to work on problem areas.
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Stacey Henry
★ 5
I started with Stretch Plex 2 months ago and it was the best decision ever. This place is welcoming, friendly and clean. All the employees made me feel comfortable. I didn’t realize how much stress I was feeling in my body until it was pointed out and stretched out. If I could go everyday after work I would. I tell all my friends about stretch Plex. Give this place a try. You will not regret it!
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Bill Burris
★ 5
Mary at StretchPlex in Hockessin is awesome! I’ve been going for over 3 months and will not miss a session. I had major back surgery in 1994 - StretchPlex has enabled me to play golf consecutive days without pain!! The entire team is great. Especially Coop! The office mascot..
Highly recommend Mary and StretchPlex!
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Andrew
★ 5
Stretchplex is top notch. I really enjoy my stretches and feel like I am being taken care of. Victoria at the front desk is always fantastic and Maureen and Mary are also great. Would recommend to everyone!
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linda bradford
★ 5
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Mo Brown
★ 5
This is a great place for everything you need regarding assisted stretching and personal training and you will definitely leave feeling rejuvenated. The staff is very talented, friendly, knowledgeable and caring and a big shoutout to Sharon, Kristina, Xavier and Colton who are all super helpful and value your patronage. Their slogan is Wellness You Can Feel and I find it to be very true. Everybody wants to feel better and it’s so great that this is a place where they make sure you do!
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Amy Graham
★ 5
Stretch Plex in Hockessin is awesome - so accommodating and friendly plus they really know that they’re doing. I can definitely feel a difference in flexibility!
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iliana g
★ 5
What an amazing team! The moment I walked in, everyone was so pleasant, i will definitely recommend them to family and friends! I have already booked my next session with Mary!
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xDNRx
★ 5
Had my 1st session with Mary at the Hockessin location and it was more than what I expected. She was friendly, informative and continuously checking in with me on my pain level. I booked another 3 more sessions until I can figure out my schedule to continue coming back.
Thank you.
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Keith Dant
★ 5
Great stretch!
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Dick Christopher
★ 5
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Richard Callery
★ 5
In the last year I had two knee replacements. After completing physical therapy I went to StretchPlex in Hockessin. I have worked weekly with Mary LaFrance for 8-9 months. Her help has been extraordinary. Careful, strong and knowledgeable. I always leave feeling invigorated. My total body flexibility has never been better since I was a kid. She’s also a really nice fun person (Loves dogs) and makes the whole experience very pleasant. I recommend her highly with reservation.
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Vel Velegance
★ 5
I was a bit nervous at my first session at StretchPlex. However, Chris is awesome and addressed all my questions. He’s kind, professional and very knowledgeable and customized a routine to address my concerns. I always left feeling relax and more flexible. Never any pain! I plan to make this a part of my healthcare routine. I highly recommend Chris and this location.
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Gail Schrenk
★ 5
I've been seeing Brian or Julius for the past 18 months, for post op stretching after a total knee replacement. After each session I feel more rejuvenated and relaxed than when I entered. The staff is friendly and listens to the needs of their clients. They are never pushy, but instead, sincerely caring of how to best serve you. I've recommended to many friends and will continue to do so.
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MaryAnne Murray
★ 5
StretchPlex, how do I rate thee? Let me count the ways: excellent communication with my 'stretcher' (Chris), no stress appointment setups, ways to utilize my sessions (once, twice a week, skip a week, etc.), just a really good feeling after my sessions where I look forward to the next one. Thanks for being here.
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Andrew Cottone III
★ 5
I have been a client of Mary’s at StrechPlex in Hockessin for over 3 years. It is a welcomed break in my schedule. Mary holds me accountable while working on overall body health and flexibility…we cycle and work on all muscle groups. The atmosphere and standards are top notch.
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Andrew Biddle
★ 5
I had my first assisted stretching session ever with Chris at the Hockessin location. To say that I felt amazing afterwards is an understatement. Chris is extremely knowledgeable and helps get you feeling back to normal in any part of the body you may be having tension. I will certainly be coming back!! Thank you Stretchplex!!
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Hannah Christopher
★ 5
Between Julius and Brian I walk out of stretch Plex like a new person. Everyone should be going to see them! I almost do not want to tell you what a huge difference it has made for me because they are so POPULAR now! Thank you to them and Stretch Plex!
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Jay
★ 5
I throughly enjoy and look forward to my weekly “Stretch” appointment with Chris.
Chris is exceptionally wonderful at stretching particular body muscles that you didn’t know you had or realize needed to be stretched. Chris has a friendly, relaxing, and at ease comfort personality as he takes his time working with you as if you were his only patient for the remainder of the day. As he stretches your muscles gently and slowly, he also ask “if you are good” as he continues to accomplish the full stretch. Chris is very professional and extremely knowledgeable with the body parts and its muscles that you will feel ten times greater and lighter after your session with him then you did before.
I highly recommend Chris as well as the facility, which is very clean, airy, and comfortable. Upon opening the door, you are treated with extreme kindness as you are greeted and welcomed with a warm smile.
I look forward to my next session with Chris every week, as I feel so much better, looser, and lighter, walking out versus walking in.
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Sherm Porter
★ 5
Great spot for getting stretched. Ask for Colton he does an awesome job
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Traci Manza Murphy
★ 5
I wish I could stay all day. Both relaxing and invigorating - highly recommend!
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Larry Kendall
★ 5
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Joseph Irwin
★ 5
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Lynn Hessler
★ 5
Love coming to get stretched. I highly recommend Mary.
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Hilda Burton
★ 5
I have been going to Stretch Plex for several months and love it. Christina is kind, gentle, effective , and knowledgeable. I've made a lot of progress in my flexibility, which is my goal. I want to maintain that as I age.
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Debbie Schmucker
★ 5
My husband and I just had a relaxing stretch with Christina at Hockessin StretchPlex! I went in with sore arms and tight neck/shoulders and came out feeling a lot better!
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Helene Intraub
★ 5
Over 12 years ago, based on a glowing recommendation, I went to Performance PT (Hockessin) and experienced the difference between very good PT and superb, individualized PT. Whether for back issues or rehab from joint surgery -- my experience has been great (and far better than multiple PT experiences prior to coming here). What I like is that Performance PT combines professional, high quality physical therapy with friendly supportive communication (they do NOT take a "one size fits all" approach). For me, that combination just can't be beat.
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Pamela Beck
★ 5
Getting stretched has helped me feel great. Sam is great. Very pleasant.
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Dr Vic Kalman
★ 5
Great experience, highly recommend it.
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Vail Freed
★ 5
Always a great time coming in. Victoria and Christina are super professional. 10/10 highly recommend
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Suzanne Smith
★ 5
After a trip when I did a lot of walking, my right hip was giving me much discomfort. After getting a PT referral from my PCP, I waited, thinking it would get better on its own. But after three weeks, I made an appointment at Performance PT. After disclosing my issue, the diagnosis of bursitis was a relief. The protocol the physical therapists designed is helping. The therapists, aides, and staff at Performance PT are kind, friendly, and so very helpful. Thank you!!
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Ellisha Caplan
★ 5
The physical therapists at PPT are thorough and caring!
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Cathy A
★ 5
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Alexander Skomorucha
★ 5
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June Robbins
★ 5
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Chris Cannon
★ 5
Having had several surgeries for joint replacements, shoulder/ rotator cuff repair, degenerative disc disease complications over years. I started PT 2 weeks ago for neck and shoulder discomfort and reduced use of my right arm.
I come back to Performance PT in Hockessin when I need exceptional pre/ and post-surgery therapy. Their office remains clean, organized and very welcoming.
I have been treated by Dr. Samantha and Ms. Jennifer (exceptional for her focused approach and deep massage).
Dr. Sam is great for personalizing my care from visit to visit. She is an excellent “teacher” and individualizes my care at each session. I like her science-based approach with frequent assessments and the evaluation of the plan towards my goal of increasing arm strength and preventing complications.
Jennifer, Sam and I are very goal-directed and we work as a team. Most of all, both are so smart and very caring. I am so grateful for their consistent support and knowing that their help is so accessible. Sincere thanks!
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James
★ 5
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Fred Kahler
★ 5
Very friendly and helpful staff!
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Christina Harnos
★ 5
Awesome experience! Samuel was great! The stretches were very helpful and I felt more relaxed.
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Vita Biddle
★ 5
If you are looking to get stronger, improve your balance, or tone your “UN-young” muscles, Stretchplex is the place to go! Sam is especially careful to design a personal training experience for you at every visit. For a bonus, combine your workout with assisted stretching! Personalized. pleasant atmosphere. Oh…. And sometimes Sam will sing if you want him to! ❤️ this place!
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Carol Knight
★ 5
Stretchplex is a terrific source for customized personal training and assisted stretching. I’ve worked with Mary for a few years on a training regimen that has really paid off in strength and flexibility. Assisted stretching has greatly improved my flexibility and I generally feel more limber. I’ve stretched with Mary, Julius and Sam and they are all great!
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Richard Fischer
★ 5
Wow! Since I began regular workout and stretching sessions my body has loosened up, become stronger and more flexible. I have had 2 knee replacements and some lower back issues. Stretchplex treatments have provided a lot of relief. Highly recommended for older adults.
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Sheila Brooks
★ 5
Love it! So good and relaxing
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Sherjuan Williams
★ 5
OMG this place was a heaven sent GAME CHANGER for where I’m at in my health journey being extremely obese with a knee bone to bone severe back pain hip pain neck and shoulder lane …after one visit with assisted stretching and compression has TOTALLY transformed my life…If you have any kind is joint or muscle pain this place is a MUST investment …so so worth it !!!!!! Lina and Mike at the Concord Pike office are awesome 🤩
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Laura G Sparks
★ 5
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Colleen Cresswell
★ 5
Awesome, Sam is the man!
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L Stephen Cleary
★ 5
Excellent! Great stretch Christina! Feeling amazing
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Susan Hendrich
★ 5
Linnea and Mark are magicians. I actually felt like I did when I was in college. Linnea unlocked my muscles and facia, helping me the become again. I highly recommend StretchPlex. Immaculate facility, professional staff, and incredible results.
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Thomas Hendrich
★ 5
Mark was great. Loved the stretch and feel a whole lot better.
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Catherine Farley
★ 5
I just wanted to share how wonderful I feel StretchPlex is. I go to the Kennet location and the staff there are great. Since stretching, I have fewer leg cramps, better balance and greater range of motion. I would reccomend assisted stretching to everyone.
Cathy F.
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Kimberly Pauls
★ 5
This was amazing and much needed. We will definitely be back ❤️😊😊
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Regina Alonzo
★ 5
The Kennett staff is friendly and responsive. I've worked with Brian - he's an absolute pro. Location is clean, plenty of parking. Easy online scheduling.
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Patricia Allen
★ 5
My experience at strechplex was amazing. Maureen was so knowledgeable and she knew exactly how to relax me. I enjoyed the compression therapy and would definitely do that again.
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Jason Carroll
★ 5
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R H
★ 5
Mary and team provide accessible and responsive personal training and stretching services. Highly recommend.
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Barry Conrad
★ 5
Christina is awesome!
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Trish Bullock
★ 5
I just went for my introductory assisted stretching session today with Julius at the K.S. location and OMG I feel like a new person! After recovering from a broken fibula, it’s nice to have a little bounce back in my step! I feel amazing , can’t wait for my next session !
Thank you
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Chris Edmonds
★ 5
Started my stretch sessions in April. What a difference in my flexibility.Mary and Christina are wonderful to work with and very personable. Overall, great job.
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Chris Cresci
★ 5
Christina is very attentive, knowledgeable and customizes stretches to personal needs
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Ed Callahan
★ 5
Julius Toth has been my Personal Trainer for a couple of months. Julius is an integral part of my rounding into fitness following a Covid layoff. Julius is knowledgeable, patient, encouraging and highly intelligent. He has designed a varied program that is challenging, but also enjoyable. I highly recommend him to anyone looking for an effective training program.
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Hope Cheney
★ 5
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Trinity Brown
★ 5
My first visit there was amazing. As a person who stretches regularly Christina was able to help push me a bit further into stretches to really feel them more. I will definitely be coming back to try out some of the other services!
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Mike
★ 5
It was a wonderful experience at Stretchplex. After a long work week, Christina stretched me, and made me feel 10 times better! I highly recommend going to Christina for a stretch. Can’t wait to be back!
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Jean Agra
★ 5
I have been a client At Performance Physical Therapy as needed for many years. I’m currently recovering from knee replacement surgery and believe me, it’s a tough road. My therapist, Samantha Bachman, has been very patient (I whine a lot about the pain) and supportive and very honest about difficulties. I would not have had the courage to go through with the surgery if I didn’t trust Performance PT to get me through this recovery.
I very much appreciate having private treatment rooms and the way everyone treats you like family. You really feel like part of the team.
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Pat Short
★ 5
From the very beginning, I was petrified. My first ever joint replacement, and I was scared and in pain. It did not take long to realize I was at the right place. From I take call to my therapist Samantha, it has proven that they just don't care about your pain etc, they care about you as a person. It has been in incredibly fabulous experience! Highly reccommended!
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Alfred Grandell Jr
★ 5
Amazing services.
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Turner Towanda
★ 5
I have been going for assisted stretching for about 2 months now. I wasn’t sure what to expect. Victoria at the front desk was so kind. Maureen my coach, is amazing. Each visit I leave feeling a lot less stressed and a whole lot more flexible and wanting to move more. I had a right femur replaced with rod and screws last year and I’m still healing. To anyone who is feeling trapped in their own body and full of pain, been in traditional therapy, and still need that extra push, this works wonders. It’s the best thing I have done for myself since the surgery and it feels great!!
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Vita Biddle
★ 5
A great place to go to feel great! I have had both stretching and personal training sessions here. Love the staff and the results!
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Judy Lathrop
★ 5
Taylor has done great things with my back. Everyone has been great! This is Judy's husband Paul.
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Lynda Levine
★ 5
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Ed Samuel
★ 5
Mary and Emily are awesome.
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Christine Cannon
★ 5
Jennifer has made such a substantial difference in reducing my level of pain with my regular visits for massages. Thanks for your professional expertise and true caring!
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Dan Durishan
★ 5
In my work, I spend hours in my car, then hours working at a desk. I know that StretchPlex helps me with my exercise and daily activities, and I encourage others to try them.
Maureen is very effective in what she does and everyone has been very friendly to me. Maureen understands the areas that need attention, and she has always known just what to do. She is an exceptional listener, which is probably the reason that she is so good.
Into the days after, I am more encouraged....and, more able- to maintain my exercise activities. It's been well worth it.
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Zarine Bhedwar
★ 4
I recently started Assisted Stretching as I have felt quite stiff following knee replacement surgery. Emily has been helping me to become more flexible and, although I have had only two sessions, I feel that my muscles are getting looser. She listens to my feedback and helps me where I need it. To help me rehabilitate completely, I plan to complete my sessions and then follow up with personal training with Emily to get back into shape. Thank you, Emily.
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lloyd abrams
★ 5
I have been working out with Emily Cason since last May. She is an excellent instructor as well as physical therapist. Otherwise, I would not be coming to StretchPlex as there are other facilities available. To me, it is definitely worth the money that I spend. I feel that I am in the best shape/conditioning that I have been for the past 10-15 years. Respectfully submitted, Lloyd Abrams, Ph.D.
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Dwight Siers
★ 5
I recommend their services. Professional, friendly and I feel great after my assisted stretch
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Doyle Cox
★ 5
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Jean Lee
★ 5
I've been seeing Maureen for a few months now for assisted stretching and couldn't have asked for a better experience thus far. I always leave relaxed and refreshed and my flexibility has increased since my first session!
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Lee Dresser
★ 5
Mary was very pleasant and professional in administration of her stretching therapy. Would recommend for anyone who desires assistance with improving their flexibility.
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Nikki R-T
★ 5
The customer service was impeccable! The staff was very knowledgeable and friendly! I look forward to my next appointment
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Bklyn Bey
★ 5
Great staff always helpful and understand any issues you are having. Very accommodating in every way.
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Carol Johnson
★ 5
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Bob Henry
★ 5
Typically, my first thoughts in the morning centered around the pain I felt in my lower back. There were days I'd have to ask my wife to tie my shoes. After four stretch sessions with Mary LaFrance it occurred to me that I wasn't thinking about my back pain as much. I'm not all the way there yet, but Mary has been excellent. Through our stretching sessions, I've gained more flexibility and my pain has decreased considerably. I'm not a physician so please seek guidance from your doctor but if you have back pain you should look into StretchPlex.
UPDATE: 11/12/22 - I've been attending weekly stretch sessions w/ Mary since April. On the off chance I miss a week I really feel the difference in a bad way. This past week I went golfing for the first time since the spring of 2021 and I was amazed at the distance I was getting on my drives. I owe that improvement to the enhanced flexibility I've been able to achieve through my work w/ Mary.
Sessions take place in a relaxed, clean setting and all the associates I've met at StretchPlex are very friendly and knowledgeable. I highly recommend their service.
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Lee P. Sylvester
★ 4
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Mechelle
★ 5
I loved the stretching and the compression. I felt so much better afterwards...my muscles felt light and loose when I was done....I'll be back for more!!
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Chris Dunphy
★ 5
Amanda did an incredible job working to get me stretched out and feeling much better with my legs and back.
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James Natalie
★ 4
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Julie Carlson
★ 5
What a great treat to give yourself! Mary does a wonderful job. I feel better than I have in a few years.
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Pravin Dattani
★ 5
Truly professional. Quite punctual and knowledgeable therapist.
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rob sal
★ 5
I have ongoing issues with both my middle back and sciatica. My therapist, Sam, really took the time to listen to my issues and to design a program that would be helpful to me. When one of the exercises was bothering me, she immediately switched to something else to tackle the problem. The entire staff is friendly and professional.
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Faith Graham
★ 5
My son started with Mary a couple of weeks ago for compression therapy. After talking with her about his needs she recommended assisted stretching for him. He says he feels more loose while playing football and he enjoys chatting with her. Would 100% recommend!
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Diane DiNorscia
★ 5
OMG you will definitely feel a big difference after one assisted stretch visit! I have been feeling tight and stiff for quite some time. I can now get out of the car after an extended trip without feeling stiff! The staff is friendly and very knowledgeable. Maureen explains everything in detail and makes sure the client knows to advise of their limits. I find it very relaxing.
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Terry Seth
★ 5
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Brandon Baffone
★ 5
Just started working with Mary and she is awesome! Already feel a difference after 2 stretching sessions
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Hale Humphrey Jones
★ 5
Love my trainer, Emily. She is very professional and patient. Would definitely recommend her.
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Dave Struble
★ 5
Maureen was very good. She was able to stretch this old man out which helps my back. I'm going to have PRP treatment on my back in 3 weeks and will evaluate my stretch needs after that.
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Melody Kasprzak
★ 5
Mary is a fantastic trainer - pushing me enough but not too hard. The facility is clean, well-maintained, and pleasant.
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Joan Kelly
★ 5
Pretty darn close to immediate relief after stretching and massage at Stretch Plex. Amanda has knowledge expertise and gentle touch that works! I highly recommend Amanda and Stretch Plex. Thanks so much. You are awesome!
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Marsha Minutella
★ 5
Two visits in (stretch and PT) and I am relearning the basics to help my body move better to get stronger to get away from the every day pains that I wake up to and deal with throughout the day. I have a long way to go to becoming fit, but feel like these are the first steps back into my wellness journey. Highly recommend! This is just what I needed!
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David Thompson
★ 5
I did the assisted stretching and found it to be a very good experience. The staff was professional, personable, and created a great atmosphere. I would highly recommend going here to at least try it out.
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Mary Ann Burns
★ 5
Great experience and I feel so much better.
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Angela OShaughnessy
★ 5
I was a couch potato until I had health issues that prompted me to make changes. I have been working with Mary for about a year now. She is great at knowing when to push a little, and when to back off a little. Mary has tailored a program to help me improve my health and my strength, and is always mindful of my needs. She is always ready with an encouraging word. In addition to being my personal trainer, Mary does assisted stretching with me on a regular basis. This has helped me so much! It cuts down on my level of achiness and helps me maintain flexibility. I highly recommend Mary's services.
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JEROME Rhodes
★ 5
Great venue and outstanding staff--Mary is absolutely great and the stretch process works wonders
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joanne lamborn
★ 5
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Carol Morley
★ 5
Connie, a massage health care provider, was excellent. She listened carefully to my concerns, worked on the areas that needed release and requested feedback as she worked. She was professional, well-educated, and used advanced techniques that were very effective for my health needs. The room and facility were clean, and the massage area was private. I had a total of two treatments and was able to resume my yoga practice without discomfort. I look forward to working with her again as needs arise and I highly recommend both she and StretchPlex.
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Dolores Liberi
★ 5
Coltn has been lifesaver for me this past year. He was recommended after very successful shoulder therapy and his patience, skills and knowledge are what has acully kept me stronger and less apt to sustain injury if I should fall or slp unexpectedly. I has such a slip, landed hard and had no serious injuries which I credit to the Lord, and to Colton!!!
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Karen Jones
★ 5
The new Barley Mill site is beautiful, full of windows and light. Sean continues to be friendly, knowledgeable and professional. My training session with Colton targeted some areas of concern. He is quick to assess and add in needed stretches and strengthening. He is astute in his approach to meeting your goals and while building your self confidence. I look forward to my sessions and highly recommend Colton.
Source: Google
frank Felicetti
★ 5
Very happy with training program with Mary. I have worked with her for nearly 1 year. She varies the sessions and makes changes to keep me motivated.
Source: Google
N B
★ 4
Great assistance and helps with joint movement , I seen a advertisement on Instagram for free demos online for appointments I went to two demos in a week and was denied to try demos again which was literally only 15 mins for 30 mins session but still made me feel denied as person because of they want me to pay for visit and not take advantage off the there offer for demos which doesn’t seem stricted according to the website overall this still doesn’t bother most people because it’s free and they really good at there practice.. if you can afford to pay out of pocket twice a week to visit for some type of therapy go for it .
Source: Google
Kristen Riley
★ 5
I have been so impressed with StretchPlex!! From the ease of booking a service, to the friendliness of the receptionist, Andrea, and other staff, and Maureen’s incredible knowledge of the human body, each experience I’ve had so far has been phenomenal!! Looking forward to many many many more visits!!
Source: Google
Nancy Panico
★ 5
Colton is an excellent personal trainer and pays attention to my needs and recovery! The staff at Stretchplex are always pleasant and accommodating! They make me feel like family!
Source: Google
Tracie Earnest
★ 5
Source: Google
Regina Granquist
★ 5
I went into Stretchplex for my initial visit and was welcomed by Maureen. She did some great stretches with my lower body and shoulders that felt great. Will certainly consider a membership.
Source: Google
Eva Dreyer
★ 5
I don’t tend to leave reviews but I am so enjoying my personal training sessions with Matt S! After just a few weeks I feel stronger and I’ve lost weight. Matt is very knowledgeable and he changes my strength training routine frequently to work different muscles. I look forward to continuing to see results with my sessions with Matt.
Source: Google
Wilson Hsu
★ 5
Absolutely incredible experience, this place is highly recommended if you need to work on your mobility and flexibility.
Source: Google
Emily Richards
★ 5
I’ve been dealing with some lifting related injuries and Matt knew just what to do for me! I’ve had lower back pain for a little while now and he was able to provide the perfect assisted stretches for me to help with my back pain. The whole team at Stretchplex is so professional and clearly very well educated. I felt great after leaving and would highly recommend for anyone who needs some help moving around or athletes who want to treat or prevent injuries!
Source: Google
Craig Pesetsky
★ 4
Allready familiar with stretching
Excellent consult
Very good therapist
Great for someone less active
Will try the massage
Very reasonably priced
Clean and professional
Source: Google
Barbara MacArthur
★ 5
Assisted stretching is very beneficial for me, someone who finds that with age comes stiffness and limited motion. Stretching allows me to be essentially pain free and flexible. I had my first massage today, which was great! Amanda does a wonderful job. I will be back for more, no doubt!
Source: Google
Elizabeth LaFrance
★ 5
I had Mary stretch me after a run. It was great, I felt much better after having an assisted stretch.
Source: Google
Bob Linderman
★ 5
I really look forward to training sessions with Colton. The workouts he directs me to accomplish are really helping me stay in shape.
Source: Google
Paul Kuhns
★ 5
Stretchplex is awesome. Stretching and massage was fantastic has me feeling like a new man.
Source: Google
Kristin Nagle
★ 5
Great Stretching! Staff is very nice and makes you feel welcomed each time.
Source: Google
Chloe Cardner
★ 5
Really great staff! Very caring and attentive. Great ambience & lovely aromatherapy!
Source: Google
Michael Verdeschi
★ 5
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Wendy Nicholls
★ 4
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Caroline Cover
★ 5
I just got a massage and I feel absolutely amazing! I’ve also tried their assisted stretching services at it relieved my back pain. I can’t wait to go back!
Source: Google
Josh Wootten
★ 5
Source: Google