★ 5

Josh has been fantastic. I had a neck injury in 2024, and once I was cleared by PT, I started working with him to regain the strength I'd lost. Josh collaborated with my physical therapist to make sure my workouts progressed at a safe pace and intensity. Josh encourages me to listen to my body and communicate how I'm feeling. Workouts are challenging, never boring, and take into consideration my specific goals. I had such great things to say about Josh that my mom (I'm 45 and she's 65) is now his client. We work out with him 4 times a week and can't say enough good things about him not only as a trainer, but also as a person.

Source: Google

★ 5

Source: Google

★ 5

Just awesome all I can say .
Great personality willingness to understand your needs and what your looking for in the gym

Source: Google

★ 5

I’ve been training with Josh for almost seven months and couldn’t be more satisfied with the results I’ve seen. During our consultation, Josh understood the goals I was aiming to achieve with his services which was weight gain, more strength, and muscling toning and had a plan mapped out that would get me exactly there. Each month that I train with him, I continue to see more results which is super rewarding and I know money well spent. Get with Josh if you’re ready to achieve your goals!

Source: Google

★ 5

Josh is a great trainer. The only way you won’t see results is if you aren’t putting in the work on YOUR end. I’ve been with Josh for 3 months and my body is morphing. It would probably have happened much faster if I had my eating together right away, but I like a little snacky snack sometimes.

Pros:
- Josh is very knowledgeable. He’ll educate you. There’s no doubt that this man knows his stuff! He knows how the body works, its muscles, nutrition, everything.
- He doesn’t force or advocate for outside trends. Just show up, do the work and EAT right. He’s not big on pre workout or all that other stuff so you CAN obtain results with him, without all of that. Save your coins!
- He motivates: Even when you think you can’t do something, next thing you know, you’re doing it.
- He asks for honest feedback, which shows he also wants to improve! He asks your goals, he gives you your own plan for YOUR body and your personal goals. You’re able to tweak where you want.
- RESULTS RESULTS RESULTS.

Cons: Everybody loves him so it gets way too crowded and you don’t receive that 1:1 training depending on the time of day that you come.

Multiple continuous pros, 1 con. The math is mathing!

Source: Google

★ 5

That time of the year when reviews are due :)

I have never trained with a trainer in last 25 years but I can clearly see what I have been missing this whole time.
Josh is a great trainer:
- He focuses on you
- Pushes you
- Makes sure you are not cheating any set
- Reels you in by telling it will be an easy day and then there is a surprise element somewhere hiding :)
- Best is when he starts thinking in front of you with hand signs and then he comes out on the fly with an interesting exercise :)
- Accommodating with time changes here and there
- Keeps the place organized around you
- Gives you exercises which looks stupid and easy at first but trust me its an illusion, it catches up pretty fast

Negatives:
- Would appreciate if there 2-3 people max training at the same time.

Overall - an amazing trainer, worth giving a shot if you are even thinking of hiring a trainer. 100% worth the time and money.

Source: Google

★ 5

Working with Josh has been great! This is my first experience with a trainer and he’s made the transition so smooth. Every session isn’t fun but the overall experience is more than worthwhile.

Source: Google

★ 5

I have been training with Josh for a while now and I absolutely love it. He’s flexible with schedules, he really takes the time to get know his clients and what they want to work on while also holding us accountable for we do with out him while remaining realistic with expectations ! I 1000000% recommended him for your fitness journey !

Source: Google

★ 5

Josh is a great trainer. He’s knowledgeable and personable. He motivates you to work hard and give every session all you’ve got. You can tell he loves what he does and he really cares about his clients. The unlimited training package is reasonably priced and a great value. I highly recommend training with Josh! You won’t regret it.

Source: Google

★ 5

I’ve been training with Josh for almost 2 years now. I’ve seen tremendous progress with my endurance and muscle growth. Body recomposition and toning was my goal and we have definitely hit that. Now we are focusing on strength training. If you’re looking for a flexible & reliable trainer that actually knows their stuff, you’re in the right place! Can’t wait to see you in the Lab

Source: Google

★ 5

I have been training with Josh @TheLabFitness since November. I cannot say enough good things. I’m always looking for a trainer that will push me, take me to the next level and my number one to have consistency. A friend recommend that I give him a try. From the moment i signed up the atmosphere has been full of continued motivation and support.

Josh’s plan is challenging yet achievable, pushing me beyond my limits and while holding me accountable. Since joining, I’ve seen remarkable improvements in my strength, endurance and physique. I’ve gained muscle, lost fat, and I’m constantly achieving goals that we have set for myself. It’s really been a transformative experience that I can’t recommend highly enough!

Source: Google

★ 5

I have been training with Josh for a couple of weeks now. I find Josh to be knowledgeable about muscle groups and knowledgeable about the way different exercises impact our muscle groups. He demonstrates all body-weight and machine-driven exercises. He keeps an eye on my diet to make sure it’s intact. Josh pushes and encourages me every single day. He is happy and positive, and his laughter is infectious. I highly recommend Josh as a personal trainer.

Source: Google

★ 5

I am entering my 7th month training with Josh and could not recommend his training services more! I train with Josh 5x a week and I really enjoy how flexible he is with scheduling. There is pretty much a time slot that works for anyone! Josh has helped me to feel more confident in my form and helps me stay accountable. Even outside of the gym, he helps me stay accountable with my nutrition goals and even workouts I can do while on vacation. In addition, the entire gym community is super welcoming and friendly!

Source: Google

★ 5

Josh is truly a phenomenal trainer. I have never seen so much results in such a short time. He’s really good at keeping me on a dietary track and keeps the flow fun but will always push your ability. You won’t ever be bored working out he will always keep it fun. 10/10 will recommend to anyone looking to start their fitness journey !

Source: Google

★ 5

Highly Recommend!

I been able to train with Josh for a few weeks, and have noticed toning in muscle and lost 5 pounds within these two weeks of training. I have experienced various trainers and their methods that were not catered for my body. Josh listens, and assist you through the training to make sure you are safe, and killing the reps.

If you need someone who can provide you guidance, references and information to back it up, hit Josh up 💪🏼!

JS

Source: Google

★ 5

I have been training with Josh for a few months and I can honestly say it has been a great experience. He cares about his clients and takes the time to show each exercise to ensure you are doing them correctly without causing any injury. I would highly recommend Josh to anyone looking to step up their fitness goals and make changes!

Source: Google

★ 5

Zack is the perfect trainer that offers some of the best one on ones for any level of fitness. He encourages and push your limits to bring out your inner champ. The lab is the second home and being able to condition with no limits around a family oriented group makes 5 ams so productive. Will be back for more sessions specially utilizing this months promotion.

Source: Google

★ 5

Josh is an excellent trainer! I have been training with him for a little over a year now. He helps me to understand the proper form to use while performing new exercises, so that I am able to push myself to reach my body goals. He stands strong on his mission of helping a person reach their fitness goals, but still makes the gym fun and not so intimidating if you are a beginner. When I completed my consultation with Josh, I told him my fitness goals and he delivered and I continue to see the results I want. I am happy with my decision to train with Josh, he holds me accountable to stick to my workout plan and will not let me give up, although sometimes I want to, lol (not really). If you are serious about training and/or have weight loss or muscle toning goals, this is the place to be!

Source: Google

★ 5

I have been training with Josh for quite sometime. 3 years off & on but I can honestly say He’s the true definition of a “HUMAN CHEAT CODE.” He’s an amazing trainer/instructor that pushes you to the best of your abilities. Josh knows the exact workouts for you to do to get your body in great shape and looking good. If you’re SERIOUS & Ready to get in shape, I advise you to get with him ASAP!!!

Source: Google

★ 5

Josh is a great trainer! He helps you understand exactly what muscle(s) you’re working on in each workout, making sure you have the right form and focus on engaging your core. I will always recommend him to people who wants to take their fitness seriously. I’ve been training with him for a year now and I don’t regret it! I’ve been able to reach my goals & more!

Source: Google

★ 5

Great workout experience.

Source: Google

★ 5

If you’re looking for a trainer that will make you step out of your comfort zone and reach limits you never thought were possible, then Josh is your guy!! Best work outs, best energy, and constant challenges both mentally and physically!! Love waking up and crushing my mornings with his workouts. :)

Source: Google

★ 5

Josh is a great trainer!!! I have trained with him for over a year now. I’m truly happy with my results. He pushes you to go hard every time! It’s never a dull moment full of fun and hard work. One of the next investments I made for myself.

Source: Google

★ 5

GREAT ENERGY ! Guaranteed a great a workout !

Source: Google

★ 5

Josh is an amazing personal trainer I’ve been with him almost a year now and I’ve lost 47 pounds already & have more to go …..he’s going to make sure you do your workouts correctly ….. I recommend him to anybody teens & adults …if you want to change your life …
(GO TO JOSH ) that lab is always open.

Source: Google

★ 5

Josh gives Next level training and clearly knows how to get you in shape and you really feel like you’re in the Lab. The environment is inviting but focused, everyone is there to work, not intimidating but invigorating.

I told him about my goals and our during our first training session, I recognized that I’m going reach them sooner than expected. Time to aim higher I guess lol! Don’t come here in you don’t plan on working though, Josh don’t play that. Looking forward to working with him more and will be providing updates.

Source: Google

★ 5

Source: Google

★ 5

Great trainer ! Really pushes you to your limit ! I also think the price is very reasonable for the service you receive!! Also gotta check the Saturday classes and all the challenges !!

Source: Google

★ 5

Josh is top tier! If not the best one of the best! The results are immaculate and life changing! You can come to him with no knowledge and by the time you’re done training with him your not only left with a great physique but the tools to continue your journey and keep evolving. A lot of trainers put together a program without really knowing the outcome themselves but he’s a great example of his own work! You won’t be disappointed and if your aren’t snatched when he’s done with you IT HAD TO BE YOU lol! Get with him ASAP

Source: Google

★ 5

Josh is a fantastic trainer, with great support team. The Lab will push you further into anyone’s ideal fitness goals. He is a great example of what hard work, consistency, and perseverance can accomplish. A look into Josh’s personal body transformation, proves my brother knows what he’s doing. Recommend for anyone looking to start or continue a healthy and fit lifestyle.

Source: Google