★ 4

Source: Google

★ 5

It is a great gym with all of the equipment you could imagine.

Source: Google

★ 5

Source: Google

★ 5

First time here! Amazing old school/new school gym great music! Loved everything about this place! HIGHLY RECOMMENDED!!

Source: Google

★ 3

Source: Google

★ 5

Best gym in Delaware, always look forward coming here.

Source: Google

★ 5

Strongest gym with the best equipment selection in Delaware. Strongman, powerlifting, bodybuilding, turf work, they've got it all.

Source: Google

★ 5

Started at the training center about 3 years ago. The staff, the trainers and the members are all welcoming to new comers. The gym is clean and they offer a great selection of shakes and other high protein meals/snacks

Source: Google

★ 5

Great place; more space, new equipment. I wouldn’t recommend any other gym

Source: Google

★ 5

Went as a guest with my boyfriend and loved the atmosphere! Super inviting and everyone was super friendly! They have a great selection of equipment and they even have protein muffins (my fav part haha)

Source: Google

★ 5

The best gym atmosphere I’ve ever been in.

Source: Google

★ 5

I switched to TC about 4 months ago and have loved every second of being a member. The facility is open and spacious with a huge variety of equipment. The staff is always welcoming and friendly, and the community here is like no other. I found and started with my coach, Eddie, through the gym as well and don’t plan on looking back. 10/10 would recommend this place to anybody! ❤️

Source: Google

★ 5

Good muffin

Source: Google

★ 5

Love TCG!! They have the best equipment, amazing staff, and a very supportive community.

Source: Google

★ 5

Best gym, best pump, better then any other gym

Source: Google

★ 5

Amazing gym, good equipment, phenomenal atmosphere and very friendly staff. will forever be my go to gym

Source: Google

★ 5

I joined last year and it’s a change of pace from the commercial gym that I was going to exclusively.

Source: Google

★ 5

Source: Google

★ 5

I have happily been a member here since its first location. The vast array of equipment caters to all types of gym goers and athletes. Despite TC being one of the biggest gyms in the state, you can rely on the staff and members to provide you with that hometown feeling you just can’t get from corporate gyms. The bathrooms and lockers room are always clean and stocked with essentials. They have selected the perfect menu items to support your nutrition goals as well, you can’t beat the macros and taste of a Buffin Muffin! I always highly
recommend this gym to anyone looking to change or keep fitness goals and motivation to keep showing up!

Source: Google

★ 5

Been working out in this gym for almost 2 years. Great community where you can be motivated to come every day.

Source: Google

★ 5

I love it here. Best gym ever

Source: Google

★ 5

Great equipment and great staff

Source: Google

★ 5

This gym is a 10/10 experience every time I walk in the door! From the staff to quality gym equipment, I am so glad I signed me & my Wife up! There’s no better gym in DE!! Thanks, Jack.

Source: Google

★ 5

The best gym in the area! The equipment is superior. The staff is always super friendly and helpful! So lucky to call this my home gym! If you visit, make sure to grab a buffin!!!

Source: Google

★ 5

Great Gym!!

Source: Google

★ 5

This gym is a second home, I feel positive energy in here daily. It’s clean, the staff is awesome and the equipment is top shelf. I love this place.

Source: Google

★ 5

Great 24/7 gym

Source: Google

★ 5

To me hands-down the best gym in Delaware. Has a long track record… been around for years. Doesn’t matter what age demographic or what work out program or style you’re looking for. I feel this gym will fulfill your expectations.

Source: Google

★ 5

Best gym around. Great atmosphere. 24/7 never closed. What more can you ask for. Cable machines and plate loaded machines. You won’t find a better place to train and help you stay motivated. Everyone there is friendly. Staff is great. Take your fitness journey to the next level.

Source: Google

★ 5

The Training Center is hands down the best gym I’ve ever been a part of. From the moment you walk in, you can feel the energy and motivation in the air. The trainers genuinely care about your progress and go above and beyond to help you reach your goals. They don’t just throw workouts at you — they teach proper form, push you when you need it, and make sure you’re improving every step of the way. The equipment is always clean, organized, and there’s everything you could possibly need whether you’re into strength training, conditioning, or just improving your overall fitness. The atmosphere here is different — it’s motivating without being intimidating, and everyone, from the coaches to the members, is welcoming and supportive. You can tell everyone wants to see each other do well. Since joining, I’ve seen real results both physically and mentally, and I can honestly say this place has helped me grow inside and outside the gym. The Training Center isn’t just a gym, it’s a community and a lifestyle, and joining was one of the best decisions I’ve made if you are hesitant to join don’t be you won’t regret it.

Source: Google

★ 5

I’ve been coming to The Training Center for about two years now, and it’s honestly one of the best gyms I’ve ever been a part of. The equipment is top-notch — there’s everything you need to grow, stay fit, and challenge yourself. The atmosphere is always motivating, and the staff and members create such a positive vibe.

I especially love how clean everything is, especially the women’s bathroom (huge plus!) and the fact that they even have a posing room — perfect for tracking progress and building confidence. Thank you to the whole team for keeping this place so consistent and welcoming!

Source: Google

★ 5

I love the community here. So friendly and inspiring. I love that they are 24hr

Source: Google

★ 5

Source: Google

★ 5

Best gym! Sense of community; great equipment; top notch employees; great opportunities to reach all of your fitness goals!

Source: Google

★ 5

I just moved to area found this place its awesome has absolutely everything you need for whatever your training for. They have so much stuff never have tio worry about waiting to use a machine or cables

Source: Google

★ 5

This gym has been one of the best gyms I been to in Delaware. So far best equipment, 24/7 and very nice employees. They have the best drinks and snacks and is very affordable .

Source: Google

★ 4

Great training atmosphere, friendly staff, and an overall supportive community for a good price. Tough to beat!

Source: Google

★ 5

Best gym in DE hands down !!!!

Source: Google

★ 5

The best gym I have ever worked out in. It's genuinely a good gym

Source: Google

★ 5

Source: Google

★ 5

New to going to the gym and have learned so much here. Great community, lots of great equipment for everyone. Customer service is top tier!

Source: Google

★ 5

Love this gym, the people and the atmosphere. 5 out of 5 stars

Source: Google

★ 5

This place keeps getting better every year. The energy and esprit de corp can’t be found anywhere else, this is the place to be if you’re serious about pushing yourself with like minded lifters

Source: Google

★ 5

Great gym! Awesome atmosphere, staff and trainers are so kind and helpful!

Source: Google

★ 5

Source: Google

★ 5

When I moved to Delaware from Philly. I needed a gym that was hard-core for heavy bodybuilding. TC had that gritty atmosphere what I needed. This is not the type of gym for ya pre-madonnas. Staff is great. Especially, Momma D in the am. She can still push major weight, give a good spot in her late 70's and make grown men shy to ask a spot..lol. Too many great more years!!!

Source: Google

★ 5

One word: Thurl

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Clean gym with great staff that are constantly improving and adding new equipment.

Source: Google

★ 5

Great gym, great people, great atmosphere

Source: Google

★ 5

Source: Google

★ 5

Best local gym

Source: Google

★ 5

The training center has both a very welcoming and driving community. The intensity of my workouts increases just being around those able to push me. Thank you being a great facility!

Source: Google

★ 5

I’ve had a membership at The Training Center just under a year now and I am truly proud to call this place my home gym. The staff is genuinely friendly and always willing to lend a helping hand. They make the best protein shakes! (The Mounds Shake is my fave)! It’s a place where I not only work on my fitness but also connect with amazing individuals who inspire me every day. If you're looking for a place where you can grow, belong, and thrive, I wholeheartedly recommend The Training Center! You won’t regret it!

Source: Google

★ 5

Give me free stuff

Source: Google

★ 5

These are a few of my favorite things at the Training Center gym:

awesome staff and trainers 🏋🏼‍♀️
soooo many leg machines 🦿
squeaky clean bathrooms 🚻
HummusFit meals/muffins 🧁
huge freeweight area 🦾
bootcamp classes 🪖
chocolate Elvis protein shakes 🥤

Sign up at the Training Center today and discover what your favorite things are! 👍🏼

Source: Google

★ 5

Favorite gym ever!! All the equipment u could need and great lifting environment.

Source: Google

★ 5

The most complete gym. Everything you need you will find and in different types of machines and brands really the best gym.

Source: Google

★ 5

The absolute best gym in the area hands down! They always are adding new equipment, but they also have the classic old school stuff. The staff are so amazing, always greeting with a smile and so so helpful. I think my favorite thing about this gym is the culture they’ve created; everyone is so passionate about fitness and so respectful of each other. It is the best motivation to see these incredibly strong and dedicated people showing up every day to better themselves, it pushes me to be better! The hardworking staff keep this place spotless, you always see them vacuuming and tidying up! The food they offer is so amazing, if you go you have to try a Buffin Muffin. The 24/7 availability and great price for membership make this an all-around near perfect gym. I am always so proud to say I am a member!!! Thank you to the owners and staff for a fantastic job!!!

Source: Google

★ 5

Very welcoming environment when I first came in. Very spacious, a lot of equipment, along with a posing room, locker room and a shake bar. I immediately joined this gym. So far I love the gym

**Update** - still here and gym is absolutely amazing. Great employees and members. Definitely have everything you need and want to hit your goals

Source: Google

★ 5

Source: Google

★ 5

This is by far my favorite gym in the area! It’s about a 35 minute drive for us but so worth it. Great atmosphere, everyone seems to be pretty serious about their goals here which makes it super motivating. Awesome equipment, and they are always adding new stuff. Great staff and the muffins are a plus!!..I won’t admit how many of those I eat a week. Thanks TC!

Source: Google

★ 5

love this gym!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I've been with this gym for a couple years now. Its top tier. The staff is very friendly. The equipment is top tier. Love this gym.

Source: Google

★ 5

The TC is the best gym around. I live about 45 minutes and I am still willing to make the drive to come train here! They have every equipment piece you can think of and great environment to be in !

Source: Google

★ 5

TTC has been my home gym for over 4 years now. The new gym has moved to a bigger location in New Castle with a large variety of equipment.

They also sell meals, protein shakes, protein muffins, merchandise and more!!

TTC gym is by far the best gym in DE state and I recommend it to anyone who’s starting their gym journey or even for those that are already in their process to become better everyday.

Source: Google

★ 5

I have been a member of the Training Center for 3ish years. I started at the old location and LOVE the new location. From equipment, to coaches you’re going to find everything you need. I always recommend this gym to family and friends- it’s beginner friendly, and for seasoned body builders/fitness gurus. 10/10 recommend.

Source: Google

★ 5

I’ve been a member at The Training Center for the past several years. By far the best gym experience I’ve ever had.

They have every piece of workout equipment you could ask for, as well as a friendly and knowledgeable staff. The culture and vibes are off the chart!

Whether you’re a beginner or fitness expert, they really do make you feel like part of the family. If you are in the area and looking for a home gym, The Training Center is the ONLY choice.

Source: Google

★ 5

This gym is wonderful i love the serious atmosphere it really gets you in the zone. They also have really good protein shakes and a large variety of machines that you won’t find at any other gym. -Haylee

Source: Google

★ 5

Source: Google

★ 5

Friendly staff, plenty of equipment, clean, and good environment

Source: Google

★ 5

Have been at this gym for many years and it’s my home away from home! The staff, equipment, members and culture at this gym are unmatched! Of all the gyms I’ve been to the Training Center has the most supportive community and the best energy I’ve experienced, along with tons of quality equipment.

Source: Google

★ 5

Great gym environment

Source: Google

★ 5

I’ve been going to Training Center for almost a year now and I’ve enjoyed every second of it. Equipment is top tier, staff is friendly and welcoming, and you can tell the place is run extremely well. Would recommend this place no matter what level of fitness you’re at! Great gym!

Source: Google

★ 5

The Training Center has quickly become my favorite place to train. I was going to other commercial gyms in the area but the equipment and ambiance weren’t anything in comparison to what TTC offers. This gym is frequently adding new machines, hosting group fitness events, offers access to a wide variety of specialty trainers, and has recently added an additional posing area. The staff are all very knowledgeable and helpful. I was craving an environment that fostered growth and development and I’ve found it here at TTC. I am sincerely glad I switched to TTC. The caliber of training I am able to do here far surpasses other gyms in the area. If you want to feel inspired and are ready to take your training to the next level The Training Center is likely the place for you!

Source: Google

★ 5

Gym good. Equipment nice. Cool lights. Good mirror. I like👍🏻

Source: Google

★ 5

Friendly workers cool people lots of equipment

Source: Google

★ 5

Source: Google

★ 5

Amazing Gym. Fun staff

Source: Google

★ 5

I drive over 2 hours every other week to come train one on one with Cosme for strongman this is the only gym within 3 hours that has what I need to train my sport to the level im at and has the best coach i know of to train you in it I can't recommend cosme's coaching enough or the gym

Source: Google

★ 1

Haven’t been here for over a year due to injury but continued to pay out of support. That is until this month. My card changed due to fraud and instead of contacting me to get new card info they have a collections agency contact me while I’m at work. After I told them to cancel. I then see a charge for the monthly dues from them somehow getting my new card info without my consent.

Will take my business somewhere else.

Source: Google

★ 5

Source: Google

★ 5

Have been going to the training center since the beginning. Still the place for serious trainers who are focused on progress. Nice atmosphere, friendly people always willing to help if you have questions.

Source: Google

★ 5

The only problem with this gym is that I live an hour and a half away from it. They have more strongman equipment than any gym I've ever been to, and the powerlifting area is well thought out.

Source: Google

★ 5

Source: Google

★ 5

Fantastic gym

Source: Google

★ 5

Source: Google

★ 5

Great gym

Source: Google

★ 5

I love this gym, they hold competitions on occasions, there is a lot of competitive athletes that train here so it's always full of energy. powerlifting section has combo racks, best strongman section in the state has everything you could need

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 1

Source: Google

★ 5

Jack's place is the best!

Source: Google

★ 5

I visited this place today, and it truly feels like a proper gym—you can sense the motivation inside. After a long time, I finally feel like I belong somewhere. The person who provided the information, I think his name was Sunny, was very friendly. Since my English isn’t perfect, I couldn’t fully catch his name, but he didn’t mind my English at all. He repeated everything patiently and explained it in a very friendly way. After 8 years, we’re starting again! 🏋️‍♀️💪”

Source: Google

★ 4

Great gym and the atmosphere is 1/1 but I enjoyed the punching bag and it’s been down for over a month

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Cool clean gym! Staff is awesome overall environment is welcoming. It’s awesome they are open 24 hours!

Source: Google

★ 5

My fav place almost a second home and super festive all year long

Source: Google

★ 5

You have Rise which is in lower Delaware Beach Areas. And TC itself. Depending on your fitness goals, Rise has good equipment & is good for powerlifting & fitness only with some grunting restrictions. But TC's better if your looking for show prepping and wishing to perform & look like an "OG" badass walking around the streets. No grunting policies at all that ive experienced and i train brutally intense. You can come here and train like an animal and not get told by staff to pike down. Some damn good chest, leg, and back equipment. You cant at all go wrong at TC baby💪💪💪

Source: Google

★ 4

Source: Google

★ 5

Always a great environment for any level workout you need or want. My sons, 20, 18 & 16 years, my fiancé and myself all work out there.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

So far so good! I really enjoy that atmosphere in this gym. Went on a busy day and had a great work out so glad they moved to a bigger location. Staff is friendly signing up was simple and easy. Monthly price is very decent for the quality of gym that it is, the fact that is open 24hrs is a very good touch. Looking forward to accomplishing my goals here.

Source: Google

★ 5

Great gym

Source: Google

★ 5

I like the different equipment, and the 24rs of bring open . Makes it fun

Source: Google

★ 4

Management cares about looks over function

I've been going to TTC for about 3 years and while I enjoyed the old school style it used to have, their recent actions catering to influencers are bringing the gym down. They recently installed bright LED lights and seem to not care that LEDs of that bright blue color and brightness cause migraines. I've told Management several times that I cannot finish my workouts, and its causing me pain, and they just stopped responding to my emails. I'm not sure why they want/need a light that causes pain in customers as they created an entire posing room for those who need more light, or specific colors. They raised the light, which just increased the effected area, did nothing to lessen the light. So now it's covering over half the gym. At this rate, I'll overlook the badly designed bathrooms and lack of wiping stations if they just get rid of those awful lights.

Source: Google

★ 5

Best gym I've ever been to hands down its massive everyone's friendly and willing to give pointers. This aint ur average joes gym it makes commercial gyms look like wimps. Highly recommend checking his place out. yall won't regret it.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Clean, well-lit, friendly knowledgable staff. I feel safe working out there. Lots of equipment also.

Source: Google

★ 5

Great facility. My husband and I attended Cosme’s strongman Saturday and had a blast. He has a wealth of knowledge. We live over an hour away and will be back again!

Source: Google

★ 5

This is on of the sickest gyms I’ve been in. Old school classic bodybuilding + powerlifting gym. It’s huge and packed with machines and platforms so you’re never waiting. Plenty of big and strong people (men and women) so if you want to be in a motivational environment this is it! While they do have a posing room my only complaint is I wish there were more mirrors on the gym floor.

Source: Google

★ 5

I have started going here when they had the old and smaller location. I go to the new location 5 days a week. Nice equipment, friendly environment and staff. Good protein shakes ($7 for 50g per shake). Good meals you can buy (Price varies) and they have muffins and other snacks/drinks you purchase.

Source: Google

★ 5

Can't wait to join.

Source: Google

★ 5

Love it I've been getting at The Training Center.

Source: Google

★ 5

Source: Google

★ 5

The best gym in Delaware. Beginner, intermediate or advanced bodybuilder, powerlifter or strongman, this is the only place to train.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 1

This gym is Fraudulent. The good reviews are from the body builders who have memberships there. Its family owned so of course they have gotten away with such activities. They steal your money, charge your account when its not supposed to be charged they dont provide you with paperwork when you sign up or notify you of the cancellation policy until you actually want to cancel. Dont waste your money or time. Especially to the college kids in the area. And the protein shakes taste like sweet mud. Nothing special about this gym at all! They have been reported to the BBB numerous times.! Hope this helps you all. Have a blessed Day!

Source: Google

★ 5

By far, it is the best place to train within the tri-state area. Professionalism at it finest with the highest quality of trainers.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

This gym is for serious training, no childish antics.

Source: Google

★ 5

As a service member myself I like it here, met great people, it's energetic, affordable & overall good energy. Definitely keep it up fosho....

Source: Google

★ 5

The Training Center is a great gym. The only problems are the government mandated face masks and the people who don't like us enough so they try to shut us down from the inside.

Update 23 May 2023
The Training Center is still a great gym. The face masks are gone for now. The equipment is a little older. The environment is still fantastic.

Source: Google

★ 5

I love it here great gym, great protein shakes, and great people!!!

Source: Google

★ 5

Great gym with hardcore atmosphere! Love it

Source: Google

★ 5

Source: Google

★ 1

I only attended this gym one day. I relocated back to Va and called in for cancelation of the member ship. Here it is 6 months later and I’m still being notified they are trying to charge my bank account. I refilled out the cancelation form and sent it in after I was told on the phone to do so and it would be canceled. And yet the training center is now saying I need to pay a large balance as if I’m at fault of their negligence to cancel the membership. It’s Sad I now have to write the better business burrow to handle this matter. When I first signed up I didn’t even have access to the gym after I payed the monthly membership. The day I tried to go after signing up the key fob wouldn’t even work and the lady working at 6 am said she couldn’t do nothing about it. I didn’t go after that then I moved.

Source: Google

★ 5

Source: Google

★ 4

Source: Google

★ 5

Love it I've been getting that good money here now for maybe a month or so an im hooked I've already tried Planetpizza an Retro but this gym is what I was looking for It feels good for the owner to approach you about your form vs asking if you want a slice of pizza .No bs at all when you walk in you know its grind time 🏋️‍♂️🏋️‍♂️🙊

Source: Google

★ 3

I like the environment and the equipment selection. The Frontdesk people are always friendly. People who run this place definitely knows about training.
However it’s really, really dirty, the dumbbells left stains on my shirt. Some of the equipments are already falling apart(see the picture). This gym is also too crowded, the equipments are already mostly bare iron, and they place them too close to each other which is dangerous. I hurt myself multiple times in this gym.
In conclusion it’s overall a good gym, but they need to do better.

Source: Google

★ 5

Source: Google

★ 5

Great place. 👍

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 4

Excellent gym for serious gym folks also very welcoming to new members and are willing to assist. I've been satisfied with TC ever since leaving the service and joining back in 2015.

Source: Google

★ 1

Not impressed
Very outdated equipment and too close together.

Source: Google

★ 5

Great hardcore local gym. As a frequent business traveler this was the best value for money for an extended stay I’ve had across six states

Source: Google

★ 1

Terrible manager.

Source: Google

★ 5

No games, no non sense. Just work out and keep it moving.

Source: Google

★ 5

Hey !! Just come and get big Bro!!!

Source: Google

★ 5

Great Atmosphere all around Great Gym Well Recommended 💪🏽💪🏽🏋🏽‍♀️👍🏽‼️‼️

Source: Google

★ 5

Love this gym it's been a second home for me for the past 12 years

Source: Google

★ 5

I love this place it’s nice and clean the trainers are so nice

Source: Google

★ 4

Goal focused environment. A variety of workout equipment for your workout needs.
Very diverse and inspiring environment.

Source: Google

★ 5

Amazing atmosphere and great equipment

Source: Google

★ 4

Its a real gym. Only downside is that its kinda small and packed with equipment and gets even more packed with all the people in the middle of the day. But i visit at night so i have no issues 👍

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great facility with the most comprehensive set of equipment I’ve seen in a local gym. Great vibes and the energy of the staff and members is always invigorating. Highly recommend.

Source: Google

★ 5

Best gym ever. Others claim it, tcg owns the title

Source: Google

★ 1

This gym is dirty the Équipements are not 6 feet from each other so crowded. The place is so small bathroom are filthy dirty.the white boy with long hair that works in the front desk so rude and ignorant.this place is not worth your money.I don’t recommend this gym at all.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

A Place For Progress!

Source: Google

★ 5

The Training Center is all about great spirited people. You become family once you keep going. It is my getaway and I absolutely recommend. It has changed my life! The staff is fantastic! The trainers led by Fred Smalls are like family! The best place ever!

Source: Google

★ 5

Tons of equipment for all skill levels. Just a bunch of nice people lifting weights. Check it out!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Everything you need in a gym for a serious lifter and plenty of knowledge and great personal trainers as well

Source: Google

★ 5

No pain no gain

Source: Google

★ 4

This is where to go if your serious about training

Source: Google

★ 5

Source: Google

★ 5

The best gym there is on this side of the country period

Source: Google

★ 5

Source: Google

★ 5

Remarkable staff and a great facility.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

This gym represents everything I love about bodybuilding, strength training, fitness, etc! The energy is contagious and always someone there with the know how to get you to that next level. And yes, its a place where people take training VERY seriously, but dont take themselves too seriously. As long as I live in the Tri-State there is no other gym for me. Here's to 30 more years.

Source: Google

★ 5

Best gym on the planet!!!!hands down

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

This gym is awesome! Hard core and the energy is off the charts!

Source: Google

★ 5

Source: Google

★ 5

Tiene una excelente pizzería GMC seguro auto y más cerca de todo central

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google