Activity
Gym Boxing club Boxing gym Fitness center Kickboxing school Personal trainer Physical fitness programAbout the Club
9Round is a fitness studio in Washington DC offering the most effective 30-minute circuit training workout designed for all fitness levels. Get stronger, physically and mentally, with our trainer-led sessions that combine strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques to deliver serious results. With no class times, you can drop in on your schedule and get the benefits of fitness classes without the wait. Burn up to 500 calories, boost endurance, and track your progress with our heart rate training system. Your first workout is FREE—join us at the gym and experience the 9Round difference!
Photos
Leave a Review
Reviews
Sara T
★ 5
I did the complimentary session at 9Round Navy Yard and worked with the trainer, Eduardo. The session was very informative and he got my heart rate up with the various rounds. There were some other concerns about particular movements I could do, and he came up with some other modifications when necessary. A very exhilarating session, and I apparently took to the speed bag very well!
Source: Google
Emily O.
★ 5
Trainers are always super helpful and it's a killer workout!
Source: Google
Ally Simmons
★ 5
The staff is the best, I always feel so empowered after I leave. You will for sure meet your fitness goals coming here!
Source: Google
Annie Cotter
★ 5
Amazing workout and the best trainers!
Source: Google
Eliana Budoff
★ 5
Joining 9Round was one of the best decisions I've made. Adding strength training to my routine with trainers who show you how to do exercises with proper form and cheer you on is really such an upgrade. All of the trainers are also so friendly and welcoming.
Source: Google
Amir Kessler
★ 5
Been coming here for years and I always leave feeling like a champion because of the workout and the fantastic trainers.
Source: Google
Quentin Harmon-England
★ 5
Unique experience for working out! Combines kickboxing with elements of a regular workout, such as weights, for a full-body workout. The training staff are kind, helpful, and non judgemental! Great place to be a member of.
Update: I’m still a member almost 2 years later and enjoy it just as much!
Source: Google
Lily Friedman
★ 5
I have been going to 9Round Navy Yard for more than a year. I can’t speak highly enough about the trainers and the other members. Krista and Hasan do an incredible job of staffing the gym with encouraging and knowledgeable trainers. I’ve worked closely training with Abbie who has helped me meet and surpass my fitness goals. She’ll push you but always in the most helpful way and never lets you leave the gym feeling less than the top of your game! The other members are all kind and the energy in the gym is supportive and empowering. 11/10 would recommend.
Source: Google
Anaya Smith
★ 4
Was super nervous to start my fitness journey all over again but Andrew referred me to 9round and our session was great. Very knowledgeable, friendly and hardworking young man cant wait for my next session with him.
Source: Google
Maddie Devost
★ 5
Love going here - the instructors are great!
Source: Google
Michelle Dean
★ 5
Great workout this morning! Always great to get in 30 minutes with a trainer!
Source: Google
Deondra Randle
★ 5
This is thee best gym in Navy Yard hands down!!!! The trainers are knowledgeable, friendly and relatable. The absolute best part is they practice rolling session start times so you can go in at any given time when they are open!
Highly recommended!!!
Source: Google
Amber D
★ 5
I joined 9Round Navy Yard just a few months ago and have enjoyed going ever since! It’s easy, fun, and the trainers are great! One time recently I went and Drew and Garrison were training, and despite a bunch of people coming in, I still managed to get a lot of 1-on-1 attention. It was super fun, a great workout, and a great playlist!
Source: Google
Raven Nee
★ 5
This gym got me through grad school! A quick workout that was easy to fit in with my schedule, I was able to burn off nervous energy and develop arm muscles (the biggest I've ever had)! Always loved the staff, they are friendly and also push you, but also supportive in adapting exercises or honoring when it was a win just to make it to the gym. Always a lively energy, workouts were fun. I can't say enough good things about this place and highly recommend!
Source: Google
Angela Bauschard
★ 5
Great workout and awesome trainers!!
Source: Google
Crystal Gaines
★ 5
Such a great workout with Eduardo! He was helpful, encouraging & pushed me through the entire workout! The gym is clean, everyone is friendly & although the workout was 30m, i felt like it was longer! I burned a lot of calories too & was dripping! I recommend bringing a towel, but they have some for purchase as well! Will def be back!
Source: Google
Stephanie Carrion
★ 5
Fun short workout!🏋️♂️
Source: Google
Lucy Washington
★ 5
They are the best! The trainers are attentive, professional and fun! They will meet you at any level you are on. I always walk out feeling good and glad I got.my 30 minutes in. Oh and Krista will keep you accountable. She will text you if you haven't been around,. Get ready for some fun and some results.
Source: Google
Mike Mistal
★ 5
The class sizes are great allowing for a lot of 1-on-1 time with trainers. The trainers are knowledgeable and push you- and every session is an intense HIIT workout, in under an hour. I always leave feeling energized and ready to take on my day.
Source: Google
Peter M
★ 5
A fantastic studio right in the heart of the Navy Yard. Efficient 30-minute workouts that change daily. Trainers engaged and helping throughout your session. No set class times which is great too, so you can never be late. Station-based. Staff are very welcoming.
Source: Google
Latreese Lovence
★ 5
I always have a blast at 9Round Navy Yard! 10/10
Source: Google
Kenny LaDuca
★ 5
Been coming for a few years. Great workout, great trainers, and no class times (so you can workout on your own schedule).
Source: Google
Jayme Boderman
★ 5
Best trainers and work out in DC!
Source: Google
Jourdan Tobias
★ 5
I have been coming here for over 1.5 years and I seriously can’t say enough good things. 1. The workout is quick but effective! There are no class times so it makes it super convenient. The trainers are like family and I love coming in
Source: Google
Jackie Anderson
★ 5
This is the best workout around! I have worked mostly with Mahogany and she is a great motivator and trainer!
Source: Google
Keelin Ferris
★ 5
as a former college athlete, best gym/class/workout studio i’ve joined. no set class times, great interactive coaches, and a quick efficient full body workout.
Source: Google
Cherrard Odom
★ 5
Best full body workout available. Very convenient, you can go anytime during hours of operation because there are no class times. Your class starts when you arrive! The management and trainers are very cordial, knowledgeable and engaged.
Source: Google
Melissa G
★ 5
I am a founding member of 9round Navy Yard. I joined in August 2020 and began workouts when they opened during the pandemic in Dec 2020. This is a cardio kickboxing gym. A few things I love about the gym is that the workouts are only 30 minutes and easy to fit in at any time. The workouts are drop in only so you don't have to worry about scheduling your workouts in advance. You have 9 stations that last 3 minutes each and you transition from station to station with a 30 second active rest exercise. The workouts change daily so you are never repeating the same exercise. It is a minority owned business which I gladly support! The trainers modify the daily workouts to accommodate all fitness levels. So you can go hard or lighter depending on your comfort level. You can opt to get a heart rate monitor, wraps and gloves to track your workouts and help you reach your fitness goals. I highly recommend them! First time workouts is free!
Source: Google
Donna Bambach
★ 5
Can’t recommend this amazing gym enough!! 🤩 best workout, best coaches hands down in the Navy Yard! The no class times makes it super easy to get my workouts in throughout the week and I burn just as many, if not more calories, in those 30 mins than a full 1 hour workout in my own gym! The environment is always so welcoming and they truly want you to become the best version of yourself. 10/10 recommend!!
Source: Google
CJ Miller
★ 5
As someone who in the past few years has been a bit skeptical of intense workouts, I have been pleasantly surprised by my experience at 9Round Navy Yard Gym. From the moment I walked in, I could sense the energetic atmosphere and the genuine passion the trainers had for what they do.
The instructors at 9Round Navy Yard are the best. Not only are they incredibly knowledgeable about kickboxing techniques and fitness, but they're also experts at motivating and pushing you to give your all during every session. Whether you're a complete beginner or a seasoned pro, they tailor their approach to suit your skill level and goals, which I found extremely helpful.
If you're looking for a kickboxing gym that offers exceptional training, a welcoming community, and a fun atmosphere, look no further than 9Round Navy Yard. It's more than just a place to work out; it's a place to challenge yourself, make friends, and unleash your inner warrior. Highly recommended!!!
-CJ
Source: Google
Bethany Bonsu
★ 5
I’ve been coming to this 9round for about a year now. I love 9round in general because it’s a great way to burn calories and do a high intense cardio workout while releasing stress, anger etc and having fun.
But this particular 9round location is absolute excellence. The trainers really push you to challenge yourself and if you’re a beginner or a bit out of shape they remind you to compete with yourself and they really make the environment about self progress rather than comparison/competition—unless it’s fun competition like the chow! So don’t be shy!
Anyway, I am constantly recommending my friends and colleagues to check this 9round out and now I am recommending whoever reads this review to check out this particular 9round location!
The owners are awesome and really friendly. They challenge you and hold you accountable but also joke with you and treat you like you’re their friend! It’s a great community to be apart of! 20 out of 10!
Source: Google
Adam Martin
★ 5
I have been a member for a few months now and I’m very happy with my decision to join. The staff is friendly and personable…and they WILL challenge you. You can track your progress after each workout and set personal goals so that you get the most out of your sessions. On top of that, it’s quick…you can be in and out in under 35 minutes, so there’s no waiting to get that work in! I highly recommend!
Source: Google
R Pollard
★ 5
I can't say enough about the workout experience at 9Round Navy Yard! It's definitely a worthwhile membership. The trainers are amazing and they take their time to ensure a fun and safe session. And even better is that it's only 30 min to complete the rounds! A great part of the day I look forward to!
Source: Google
Rachel Mandel
★ 5
Great gym, atmosphere and trainers!
Source: Google
Kristy Randle
★ 5
I LOVE 9ROUND Navy Yard! I get an amazing workout every time I go! The workout changes everyday which is great, it gives me a variety. The trainers are amazing! I highly recommend this place!
Source: Google
heidi webb
★ 5
Trainer London was amazing!!! Fabulous workout while on vacation. I am a member in NH and popped in for a workout.
Source: Google
viridiana camacho
★ 2
The staff and classes (5 stars) the team was always very welcoming and opened to help, I finished my 3 months membership and was very pleased with the experiences, I asked to sign up for 1 more month since I was in the process of moving and could not commit to any more time, thinking it was a done deal, I didn’t visit the gym after the month ended. Today I got a past due alert and when I called I was told I was still a member and I had to write an email cancelling my subscription, I was in disbelief since I had not visited the gym since March, I had not received a call or the “accountability text” they promised when you don’t show up as an active member, which made me think this membership was cancelled. When I called to try understand how we could reach a resolution, I was given no option and just an apology for the confusion. The team needs additional training in explaining the areas of the contracts regarding payments and being more upfront and honest about their contracts.
Source: Google
Lauri Ng
★ 5
Source: Google
Kelsey Callahan
★ 5
The trainers at Navy Yard go out of their way to make you feel welcome, and then they make sure you have an incredible workout. As someone who’s dabbled in boutique fitness, I’ve never had a better workout with a better coach.
Source: Google
Brian Goodwin
★ 5
Source: Google
Lauren Richie
★ 5
Source: Google
Christie B
★ 4
Its the best 30 minute work out I ever had! Plus there are trainers there to guide and motivate you. There is a different work out every time and you show up when it's convenient for you.
I deducted one star because they are only open for four hours on Saturdays and closed on Sunday, so I have to try to get my three days in during the work week which can be a challenge for me sometimes.
Source: Google
Tad May
★ 1
Tried cancelling my membership back in March, the rep convinced me to freeze the membership in case I wanted to come back in the future. He never mentioned that I would be charged a "freeze fee" of $25 a month. Fast forward to June and I realize my card has been charged $75 for 3 months of membership freeze. I immediately called to cancel my membership, and the rep I talked to told me it was cancelled. Fast forward to October, and I was just charged the monthly membership fee of $180.....I called 9round and the rep I talked to notified me that my membership was not in fact cancelled, and told me there was no record of me cancelling.....I have not been to 9round since March and was told TWICE that I would no longer be charged, both of which were lies. There is a clear lack of communication between whoever manages this place and the employees that answer the phones. Totally unprofessional, would not ever consider coming back.
Source: Google
Jessica Shaffer
★ 5
After trying several different gyms/at home workout routines I've yet to find anything as amazing as 9round! Their supportive and motivating staff not only hype you up the entire 30 minutes they're also right there next to you putting in the work! I've never been so excited to workout ever. I leave each and everytime so extremely proud of myself and ready to do it all over the next day. PLUS when you join they gave a recipe book that gives you neat ideas for your next meal 😋
Source: Google
Rebecca Wolf
★ 5
I really enjoy my gym experience at 9Round. The trainers are great! They are positive, motivating, and knowledgeable. The class schedule is perfect if you have a dynamic schedule. You can literally pop in anytime they are open and start your workout. Workouts are 30 minutes, change daily, and self paced (within the 3 minutes of each round). If you are looking forsomething new and different with a bit of direction and guidance give 9Round a try!
Source: Google
Deanna Husser
★ 5
Source: Google
Jeffery Clay
★ 5
9rounds Fitness is an incredible place! The environment is challenging, dynamic, fun and competitive all rolled into one package.
The trainers are concerned about your improvement physically and psychologically! They push you to your limits with a sense of urgency and empathy.
You will alway leave this gym feeling better about yourself physically...but more importantly you leave with a sense of self confidence from reaching your fitness goals with the support of a very professional and concerned team of trainers!!!
Source: Google
Malachi Stewart
★ 5
I have had an amazing experience with 9Rounds Navyard in DC. The staff is courteous, professional and thorough. Not only do they provide and excellent workout each time but they are unwavering in adhering to sanitation protocols. I am inspired to not only be at my best physical state but I'd love to be a trainer some day.
Source: Google
Shaquinta Gaines
★ 5
Source: Google
Amy Gleason
★ 5
I have been going to 9Round for six weeks now. The coaches are amazingly supportive. I am just now getting back in to working out after a long time, and I was terrified and embarrassed to walk in the door. From the first day, they have encouraging and supportive and made me feel welcome! They are great at both pushing me and at modifying the things I need modified.
Source: Google
Guillaume Shime
★ 5
The Navy Yard club shoutout to all the trainers. Amazing workout every time! You better come rested ready to go! Great attentive staff knowledgeable personable and passionate Great energy and intensity I love it!!!
Source: Google
Allison Goodman
★ 5
This is the best gym in the Navy Yard - Krista, Hasan, and the team are fantastic and you will get the workout of your life!
Source: Google