★ 5

I can’t say enough great things about my trainer, Archie! He is incredibly knowledgeable about both nutrition and training, and his expertise has made all the difference. For the first time, I’m seeing steady progress in my weight loss, muscle tone, and strength, and it’s all thanks to his guidance. Archie takes the time to educate me on proper nutrition and form techniques, ensuring I stay safe and avoid injuries. He’s also super accommodating, always working around my schedule and even going overtime when he feels I need a little extra push. His dedication and personalized approach make him stand out. I highly recommend Archie to anyone looking for real results and a trainer who truly cares!

Source: Google

★ 5

Wow, where do I start with Archie? He’s an absolute gem of a trainer with a fantastic personality that makes every session a blast! His deep knowledge of nutrition and training is unmatched, and it’s no surprise I’ve already surpassed my goals in just three months—losing weight, gaining muscle . If you want a trainer who’s both brilliant and a joy to be around, Archie is your guy—highly recommend!

Source: Google

★ 5

Exceptional personal trainer - highly recommend!
I trained with Archie 3 days a week for 3 months and can confidently say he's one of the best personal trainers I've worked with. His extensive knowledge of fitness and nutrition, combined with his mentoring approach, made hitting my goals both achievable and enjoyable.
What impressed me most was seeing real, measurable results during our time together. Archie was incredibly accommodating with scheduling, always working around my availability. Beyond his expertise, he's genuinely fun to be around - our conversations made each workout fly by.
I only stopped training with Archie because I relocated for work. If I were still in DC, I'd absolutely continue working with him. Whether you're just starting your fitness journey or looking to break through plateaus, Archie delivers results while making the process enjoyable. You won't be disappointed!

Source: Google

★ 5

The Best!

Source: Google

★ 5

I’ve had the privilege of training with Archie twice now, and I couldn’t be more satisfied with the results. Fifteen years ago, Archie helped me achieve amazing transformations, but life, family, and career took me away from the gym for a while. When my health started to become a concern, I knew I had to get back to Archie.

In just a month and a half of training, I’ve already lost 20 pounds of body fat, gained significant strength, and built noticeable muscle. Archie’s approach to nutrition is incredibly effective—he regularly checks in and gives advice that makes the diet easy to sustain. His knowledge and attentiveness are top-notch, and he’s always there to help keep you on track.

If you're serious about transforming your body and improving your health, Archie is the trainer you need. I highly recommend shooting him a text. You wouldn't regret it.

Source: Google

★ 5

I was looking for a personal trainer when a friend recommended Archie. As a professional bodybuilder with hands-on experience in both training and nutrition, Archie knows his stuff—way beyond just the theory. He's worked with a wide range of clients, each with different starting points, so I decided to give him a try.

From the very first consultation, Archie took the time to thoroughly discuss my goals, explain what to expect from our training, and set up a personalized nutrition plan. We started working together just three months ago, and I've already noticed incredible changes—I feel more energetic, stronger, and have lost 12 pounds!

Archie is a fun and easygoing person to be around, and he genuinely cares about his clients' success. If you're looking to improve your body and feel younger, don’t hesitate to give Archie a call. You won’t regret it!

Source: Google

★ 5

I had the pleasure of working with Archie for five months, and I can confidently say it was one of the best decisions I've made for my fitness journey. Before working with Archie, I had been training on my own but quickly hit a plateau. I knew I needed to improve my technique and understand more about diet, so I decided to seek out a professional.

Archie stood out to me because of his impressive experience in personal training and and the fact that he truly looks the part. During our first meeting, which was a free consultation, Archie took the time to thoroughly assess my needs and spent a full hour setting up a personalized nutritional plan that was both easy to follow and made perfect sense.

Archie is incredibly knowledgeable and has a keen eye for identifying imbalances and areas that need improvement. Thanks to his guidance, I’ve seen significant improvements in my posture, overall health, and appearance. If you’re serious about transforming your body and reaching your fitness goals, I highly recommend giving Archie a call.

Source: Google

★ 5

I've been training with Archie for the past four months, and I couldn't be happier with the results. When I started, I was looking to improve my strength and overall fitness, but I didn't expect to see such dramatic changes so quickly.

Archie has been an incredible personal trainer. His workouts are challenging but always fun, and he's helped me push past my limits in ways I never thought possible. In just a short time, I've seen a significant increase in my strength and muscle tone.

One of the biggest improvements has been in my diet. Archie gave me practical, easy-to-follow advice that has made a huge difference in my energy levels and the effectiveness of my workouts. I can see and feel the benefits every day.

Archie is not just a trainer but a true motivator. He genuinely cares about my progress and is always there to offer support and encouragement. If you're looking for a personal trainer who can help you achieve real results and make a lasting impact on your health and fitness, I highly recommend Archie.

Source: Google

★ 5

I started training with Archie based on his excellent reviews, and he has proven to be the best trainer I've ever had. With his wealth of experience, Archie focuses on making the most of every session without wasting any time. He teaches proper techniques and provides a comprehensive program that allows me to see and track my progress.

Even though I’ve only been training for two months, I can already see significant changes in my body. Archie helps create positive habits that make progress sustainable. If you’re serious about transforming your body, I highly recommend giving Archie a call.

Source: Google

★ 5

I’ve been training with Archi for the past three months, and the results have been incredible! My posture improved, my belly flattened, and my shoulders/arms grew stronger. Most importantly, though, my lower back and knee pain disappeared. I’ve also gained a deeper understanding of proper nutrition and finally found a healthy way to diet.

Archi is exceptionally knowledgeable and tailors workouts to fit my needs and goals. Each session is challenging yet enjoyable, and Archi provides the perfect balance of encouragement and push to keep me motivated.

I appreciate Archi's genuine care for my progress and well-being. He is always available to answer questions and provide support outside our sessions, making the experience personalized and holistic.

If you’re looking for a dedicated, experienced, and motivating personal trainer, I highly recommend Archi. My fitness journey has been transformed thanks to his guidance!

Source: Google

★ 5

I have been working out under Archie directions as my personal trainer multiple times, and I can say without a doubt he is one of the best trainers in Washington DC area. He is very professional, his expertise in physical training, nutrition and fitness helped me so much to recover from my injuries and put me back on track.
He will design a plan according to your needs and goals. He is friendly, easy going, patient and supportive, will help you to achieve your expectations.
I personally highly recommend Archie. I am 62 y/o and he helped me so much to keep myself in good shape and healthy lifestyle.

Source: Google

★ 5

I’ve been working out for decades, but it’d been a while since I’d had a trainer to help point out ways to improve my technique and my routines. Archie is the perfect fit. He’s very knowledgeable, down to earth, and realistic about figuring out what works for each client. Archie’s diet tips have helped me lean up. I’ve gotten a lot of new ideas from Archie on new exercises and splitting up my routine. Archie has definitely helped me improve my physique.

Source: Google

★ 5

Archie is a fantastic personal trainer and weight lifting coach. I started training with him back in 2019, and I’ve not only made consistent progress week to week, but I’ve also significantly improved my form and general fitness. He’s been able to assist me in all areas of my health, ranging from dietary recommendations and planning to providing exercise regiments that I can follow outside of our sessions. Easy recommend!

Source: Google

★ 5

I don't need to be held by a hand all the time but when I started with weight lifting I didn't know much about it, not the right technic not the nutritional part of it. I had been recommended by a friend to see Archie who has been training with him for a while and his body changed incredibly. On our first session, Archie created a nutritional plan, giving me tons of tips and recipes which makes it very easy to follow. He keeps weekly report on my body fat percentage which is very encouraging to see results since diet is one of the most important parts of the process.
Besides, he is a really sweet person and he makes training go fast and fun.
I highly recommend Archie for people looking for one on one customized training to meet t individual goals.

Source: Google

★ 5

I've worked with other trainers before, but the main difference with Archie, which has led to better results, is that he doesn't simply tell you which exercises to do next. He helps you establish long-term, holistic health habits. During our first meeting, he gave me a crash course on the human body, diet, nutrition, and how they specifically relate to my body and my goals. Armed with that information, I've experienced faster gains than I had with previous trainers. In about 3 months, I've steadily lost weight while gaining muscle, all thanks to Archie's efficient workout sessions and his guidance on what to do outside the gym to promote good health in my daily life.

Source: Google

★ 5

I started working with Archie 7 years ago, and I highly recommend him without the slightest reservation to anybody looking to pursue fitness or health-related goals.

During my first consultation with Archie, I was initially reluctant to work with a personal trainer. Part of this reluctance was due to embarrassment over how out of shape I had allowed myself to become, and another part was simply ignorance. However, I'm happy to say that after just a few sessions with Archie, it became clear to me that I had never been more wrong.

Within the first two months of working with Archie, I lost 20 lbs. Beyond weight loss, I have noticed significant improvements in almost every one of our sessions, becoming stronger and more capable. Whether you aim to lose weight, build muscle, or simply learn new exercises, you will not find a better trainer than Archie.

He takes the time to understand your personal goals, tailoring a workout regimen that suits your needs, and holds you accountable to it. Moreover, Archie is a genuinely great guy, and the enjoyable conversations we have during each session make the hard work at the gym not only easier to endure but also something to look forward to.

Whether you are new to the gym or have years of experience working out, if you have goals you want to achieve and are having trouble getting there on your own, Archie is your guy.

Source: Google

★ 5

I found Archie through a Google search. He had awesome reviews, and the gym was just a few blocks away from my office. Easily one of the best decisions of my life! Archie is deeply knowledgeable about physiological movements and constantly switches things up. During our first session, he also customized a diet plan that was really easy to follow. Archie is super attentive and passionate about his client's progress. He’s not just your trainer, he’s your friend! Unfortunately, my work took me away from DC, and I really miss working out with Archie regularly (I still try to drop by if I’m in visiting town). If you want to get in the best shape of your lifetime, get in touch with him!

Source: Google

★ 5

Archie is amazing! Working out with him has really upgraded my fitness and improved my strength. His input about your diet in addition to his training produces attainable results!

Source: Google

★ 5

Archie is not just an ordinary trainer; he is an exceptional trainer who possesses remarkable skills and expertise. Despite his experience in training bodybuilders, he is always willing to help beginners like me. Any doubts or concerns that I may have had about him not wanting to train me were completely unfounded. In fact, Archie is incredibly personable, taking the time to explain concepts, demonstrate exercises, and ensure that I am performing them correctly. His teaching style is top-notch, making the learning process enjoyable and effective. I feel incredibly fortunate to have found Archie, and I am genuinely thrilled to be under his guidance.

Source: Google

★ 5

I highly recommend personal trainer Archie! I have been training with him for the past 3 months and the results have been incredible. Thanks to his expertise and guidance, I have already reached my goal weight and lost 15 lbs. Additionally, my body fat percentage has dropped by 12%, and I am now more toned and stronger than ever before.

One of Archie has a deep understanding of various exercises and is able to explain them in a way that is clear and easy to understand. This has been immensely helpful in ensuring that I perform the exercises correctly and effectively.

I genuinely look forward to our workouts. Despite being intense, they are also very enjoyable. Archie knows how to push me to my limits while keeping me motivated and engaged throughout the entire session. I feel a sense of accomplishment and satisfaction after each workout, knowing that I am getting stronger and better every week.

In addition to the workouts, Archie has also helped me revamp my diet. He has provided me with an effective and incredibly easy-to-follow meal plan that has complemented my fitness routine perfectly. Thanks to his guidance, I have been able to make significant changes to my eating habits and have seen great results.

Overall, I am thrilled with the progress I have made under Archie's guidance. He is a highly knowledgeable and skilled personal trainer who truly cares about his clients' success. I am excited about the future and confident that I will continue to improve and achieve even greater fitness goals with his support.

Source: Google

★ 5

I have had the privilege of training with Archie for the past few years, and I can confidently say that he is an exceptional personal trainer who has completely transformed my body and life. Working with him has been an absolute game-changer.

When I first embarked on my fitness journey, I had a significant weight loss goal in mind. Archie not only helped me achieve that goal but exceeded my expectations. Through his expert guidance, support, and dedication, I have shed pounds and witnessed a remarkable transformation in my physique.

Archie possesses an innate ability to motivate and push you beyond your limits, all while ensuring your safety and well-being. He understands that every individual is unique, and he tailors his training programs to suit specific needs, whether it's weight loss, muscle gain, or overall strength enhancement.

What sets Archie genuinely passionate about what he does and genuinely cares about your success. He goes above and beyond to provide continuous guidance, making sure you stay on track and never lose sight of your goals. Archie is not just a trainer; he becomes a friend and a source of constant motivation. Trust me; if you're looking for incredible results, Archie is your guy.

Source: Google

★ 5

Archie is awesome! I've been working with him for 3 months and have lost 30% of my body fat and put on 10 pounds of muscle. Archie is knowledgeable and super supportive. I highly recommend him.

Source: Google

★ 5

Arkadiy is a great trainer. I hadn't done much traditional weightlifting and wanted to learn correct form. Arkadiy explained everything well and does a good job breaking down sports science and nutrition to make them understandable.

Source: Google

★ 5

Source: Google

★ 5

Archie is an awesome trainer. Just follow his advice and you will see results. He is also very flexible with schedule. Best in DC!!!

Source: Google

★ 5

Archi is the man! A great trainer and a better friend. I’ve been working out with him for about 2 years and I’ve noticed significant improvements in my strength. He pushes you but also is super encouraging and motivational. He’s flexible with times—if I need to change up my schedule due to a busy work week. Early mornings, afternoons, evenings, and weekends…the man will make time for you and you will see results. Highly recommend!

Source: Google

★ 5

At 55 I had let myself slip and needed professional guidance. I could not have chosen a more knowledgeable trainer. Archie will listen to your needs and design a program to meet your goals. He is super personable and I consider him a good friend now. He can help beginners and people that have been training for a long time. I can not recommend him enough. If you are even thinking of getting a personal trainer you have to meet him.

Source: Google

★ 5

I see Archi twice a week for the past 2 months. During this time period I have been able to lose 18 pounds. His approach is comprehensive including physical training, nutrition and a solid motivator. Archi has set realistic goals and makes sure I work hard to achieve them. I came to Archi as several friends of mine also train with him and I have witness their transformation. I am happy to say that I am now my own transformation and I owe it mostly to Archie. Thank you!

Source: Google

★ 5

Archie is a great trainer who provides RESULTS! In just a month of training with Archie, I was able to drop ~10 lbs and 4% body fat. The sessions go by quickly as he makes it fun and easy - I am sore afterwards though. He has also tailored nutritional guidance to my goals and kept me accountable with weigh-ins, verbal check-ins, etc. I have never been on an easier or more effective "diet." Additionally, Archie is very flexible/responsive and has accommodated my unexpected schedule changes. He is attentive as well and answers my million questions on how to handle various life scenarios while keeping on track. I am now the fittest I have been in my life and continuing to work towards my fitness goals. I am so glad I chose to work with Archie (because of his track record with clients as well as his own successful experience with bodybuilding) - I have not been disappointed!

Source: Google

★ 5

I’ve been training with Archie for the past 3 months and already lost 18 lb. I feel stronger and soooooo much better. I've tried so many diets before but couldn't really stick with any for a consistent time.
On our first meeting Archie helped me to set up my nutritional plan, which turned out to be very easy to follow. He explained in details how the body reacts to a certain type of food. Turned out to be it was never my lack of discipline but the knowledge.
Don't look any further. Just give him a call.

Source: Google

★ 5

I have been working out with Archie for the past 2 years. His professionalism and passion for training are so strong that it makes you want to try harder. After all these years I still rely on him for the extra push I need to finish a set instead of just giving up. It's his dedication that drives me to push through. It also surprises me how he comes up with new exercise routines that challenge my body and at the same time bring new energy to our training session. We train twice a week and because of his enthusiasm I got inspired to finally start working out by myself too. Now, I pretty much work out 4 times per week and this has to do mainly with Archie. His way of explaining and showing to me the appropriate form for each exercise, teaching me how to understand my body and how much to push or not, made me be more conscious when I train and be more aware of how my body works. Another important point of his professionalism is how he dealt with a recent injury I had on my right shoulder. Instead of ignoring it, or even pushing me, we worked out methodically on ways to improve my physical condition and after a few weeks I can see a big improvement. In my opinion what makes him a great personal trainer is his commitment to my excellence and my evolvement even when I don't feel like trying hard. This is what I appreciate the most and what makes me to looking forward to every training session.

Thanos

Source: Google

★ 5

STOP SCROLLING AND SIGN UP. Archie is the best personal trainer in DC! He creates a simple plan for both exercise and nutrition. I've been working out for 20 years and never had they type of results I've had with Archie after 2 mos. Highly HIGHLY HIGHLY RECOMMEND!!!

Source: Google

★ 5

Working with Arkadiy at Bench Gym was a blast! He is not only caring, but fits his training routine to his clients needs and never complained when I was late. Goal was to gain a bit of muscle, but stay slim. He also provided me with incredibly helpful information on diet and nutrition. Thank youuuu!

Source: Google

★ 5

I love my fitness results from Archie DC Trainer! He is very encouraging and motivating trainer. Feeling great after each session, loosing weight and love my look!!!

Source: Google

★ 5

Look no further, Archie is your trainer. The proof is in the pudding--I've been going to him for around 5 months and have already lost nearly 50 pounds (and counting), dropping from around 230 to 184. I hope to drop another 40 in the next few months. And it's not just me: I've been doing the sessions together with my wife, who's also lost 30-40 pounds. Along with the weight loss, we've both seen significant muscle gains.

Archie keeps things incredibly simple. Restrict calories and weight training. That's it. No gimmicks. No endless hours doing cardio (unless you want to, which I do NOT). No fad dieting. Just eat less and lift weights. It works.

Another thing I love about Archie: he's not doing a bunch of new stuff at every session. He instead focuses on developing some core exercises/movements, so you can perfect them and do them on your own. In other words, he's giving you the tools to better yourself--precisely what a good trainer should do.

To top it all off, he's a great guy and he's hilarious! Seriously. My wife and I are often cracking up during our sessions. It is not a chore at all. We look forward to them. He's also very flexible in terms of scheduling.

It's no exaggeration to say that going to Archie has changed my life. If you're looking for a trainer who will help your achieve your fitness goals, motivate you, and give you tools you can use for the rest of your life, go to him!

Source: Google

★ 5

Archie is the best! I am in my mid 30s and work a busy desk job and really let myself go - haven't been to the gym in years. I was looking for someone to help with my weight and strength and Archie has delivered on both fronts. In the three months I have been training with him, I have lost nearly 30lbs and feel so much better and stronger every week. I really feel like it has been a life changer and now I actually look forward to workouts! Even leg day! I cannot say enough good things. You won't be disappointed with Archie!

Source: Google

★ 5

I have worked with a few trainers but no one  has ever gotten me in shape as quickly as Archie. He truly cares about his clients and always a text away for any questions, regarding workouts or nutrition. The workouts are right on point as my body feels sore for days. I love the results that I am currently seeing as I am getting leaner and stronger.

Source: Google

★ 5

Archie has provided exceptional service in training his clientele for better results. I have been working out with him for over 1 year and have noticeable differences physical as well as nutritionally. I highly recommend Arch!!!

Source: Google

★ 5

Archie is great. I just started on my fitness journey after gaining 90 lbs with my last pregnancy. He has been great on working on nutrition as well as fitness. He is very knowledgeable in his field and has been excellent in giving me nutrition suggestions. He is also very talented in working with the super fit and someone like me who is not in shape. It’s been a great start.

Source: Google

★ 5

I've known Archi for over 10 years and I can say that his skills and dedication to his work can change your life. His comprehensive fitness and diet program can transform your body beyond expectation and pushes the limits of the impossible and the before and after pictures can prove it.It happened with and with others time and time again. Well done Archi and thank you so much for the impact you have on many lives.

Source: Google

★ 5

Very  pleasant studio. it has all equipment needed and  you get your own personal gym experience, a no-judgment environment and most importantly, results .

In just a  month, I saw a difference in my physique, stamina, and mental health. Archie does a great job of pushing you. He is a fun and very sweet guy. I am always looking towards our sessions to get distress  from work.
I highly recommend  Archie. You won't be disappointed.

Source: Google

★ 5

For over 15 years I've worked with male and female trainers to prepare for triathlons, half marathons, and overall fitness. However, I'm proud to say my greatest results came while training with Archie!!!

I'm all seriousness, working with Archie from Jan 2017- October 2017 I lost a total of 40lbs, from 201lbs to 161lbs, and got down to 4.5% body fat. In that same span, I completed in my first physique bodybuilding competition and placed 2nd in over 40 and the novice categories.

While the results were great, the real story is in how Archie helped me get there. He prescribed a 1600 calori meal plan and the strategy to make it work. Not to mention motivation and confidence to 1)keep coming to the gym; and 2) kept me pushing through every set (typically never less than 12 reps per set).

If your goal is real results and real fitness, trust me, Archie will help you get there!!!

Source: Google

★ 5

I had my first meeting with Archie in June 2018. In just seven months, he has transformed my body and made me stronger and healthier than I've ever been. When I started, I was about to turn 50. I am 6'1 and was just under 200 pounds. I thought I was pretty fit from doing vigorous yoga the past decade, but wanted to get stronger and a little leaner. Archie took my body fat percentage and it was much higher than I realized. From that point forward, Archie put me on a nutrition plan and I started lifting with him twice a week. In just seven months, I dropped 30 pounds of fat, and added significant muscle. And Archie has helped make it far easier and more enjoyable than I ever imagined. Archie really knows his craft and is a great motivator. Just looking at him and you can see he practices what he preaches. He is also very responsive, has been flexible on scheduling, and his gym set up at Bench is great. Highly Recommend.

Source: Google

★ 5

When I came to Arkadiy (Archie) my fat percentage was 11% with a waist size of 35. Now I am at 7% with a 32 waist. My boss calls me 7%. Archie changed my diet, and even though I was somewhat skeptical about his advise, he kept saying trust me, trust me and give the changes in my diet a chance to work. Now, of course I am no longer skeptical. So much so, I have been advising co-workers, who were so impressed with my changes, with diet advise. Another goal is too add more muscle and thickness as a preventative measure against aging. Archie having been a super heavy weight competitor in bodybuilding is an expert in that field as well. He is great at making sure the proper form is executed during the exercise. He is not only concerned with increasing the weight of the movement, form and number of reps completed properly are his priority. Slow and steady wins the prize and limits injury.
So if one is seeking a personal trainer who is extremely knowledgeable both in diet and weight training, who genuinely has his clients goals as his priority and who is very likable and easy to talk too, then look no further. Archie Makarov is the trainer you want!

Source: Google

★ 5

Very knowledgeable and friendly

Source: Google

★ 5

I've used multiple trainers in the past 15 years but had yet to find someone that can help with a healthy balance of nutrition guidance, strength training and overall education of a healthy life style, until I met Archie. He truly has a gift of pushing you hard during the training session and making you feel good about it, and helps you to get the best results possible. While maintaining focus on the goals we had set for me in the beginning. His knowledge of the human anatomy and how to slightly change a simple exercise to get higher results is amazing!

Archie has undoubtedly changed how I view my diet and physical health which has resulted in a much healthier, energetic lifestyle, not to mention a much leaner body and increased muscle mass. On top of which, I am able to maintain it very easily.

I would recommend Archie full heartedly

Source: Google

★ 5

Make no mistake, Archie is the real deal. He is incredibly knowledgeable, has a wonderful personality, and will push you beyond your mental and physical limits. He literally transform my body within a six months. When we started I had a 28 percent of body fat. Six months later it went down to 5.5 , something i could have never dreamt of !!!
Add to that that he can teach you exactly how to get your nutrition under control, and teaches me some tricks which makes my diet so much easier.

The best part about working with Archie is that he is hilarious and always insightful. He keeps me always laughing, and adds a fun element to every workout to keep me motivated and working at my peak.

Don't even think twice.

Hire him if you want the best body and mind you've ever had.

Source: Google