★ 5

My partner and I have been training with Derrick for two months and have truly enjoyed every session. His deep knowledge makes each workout productive and well-balanced. I always feel like I’m getting a full-body workout that’s far better than what I could plan on my own. He knows just how to push us to do a little more while keeping things positive and encouraging. We’ve both seen real progress in our weight loss and fitness goals, and his practical diet guidance has made it easier to stay consistent. Highly recommend!

Source: Google

★ 5

I trained with Derrick for about a year and it was a game changer. In the first 4-5 months, I lost 26 lbs of fat while gaining almost 10 lbs of muscle. His 1-hour sessions were always challenging and full of new exercises, and he gave me a solid workout + nutrition plan to follow on my own as well. I learned a ton, and even though I’m moving away from DC, I feel confident that I now have the knowledge and tools to keep the progress going. Highly recommend him if you’re serious about fat loss and getting in shape!

Source: Google

★ 5

I've been training with Derrick Inglut for 5 years, and he's completely changed the way I approach health and fitness. With his guidance, I lost about 68 Ibs-and have been able to keep most of it off thanks to the habits and consistency he helped me build

Derrick is knowledgeable, motivating, and genuinely invested in your success. His training style is effective but sustainable-no gimmicks, just smart, tailored programming that gets real results.

If you're looking for a personal trainer in DC who actually cares and knows what he's doing, I highly recommend Derrick.

Source: Google

★ 5

I've trained with Derrick off and on since 2015. In my initial time with him I lost over 20 lbs in a matter of months and was in the best shape of my life. He is BY FAR the best trainer I've had. I tried other trainers in the DMV area and haven't encountered any trainer that is as much of an expert as Derrick. I found my way back to him in 2025 and am already so pleased with our sessions.

Derrick knows his stuff and is extremely focused on results. He monitors your macros, which is key to reaching weight loss goals. He encourages you and doesn't have you do the same simple exercises (like bicep curls and squats) you can do on your own. He prioritizes functional exercises that engage your entire body to maximize your training time.

He is pricy, but it's worth it. You're paying for years of experience, expertise, and someone who devotes their full time to making you better. He's usually booked up for good reason. I recommend Derrick to my friends and am so glad I found him over 10 years ago!

Source: Google

★ 5

Stats don’t lie. Derrick brought me down from 175 lbs (22% bf) to 155 lbs (11% bf) in 3.5 months. I have been maintaining that bf for a year now and have gained more muscle thanks to what Derrick has taught me over the couple months of training together (both nutrition and weight training). He’ll teach you how to fish instead of feeding you forever.

Source: Google

★ 5

​I have been training with Derrick at Bench Gym to lose weight and build muscle, and his expertise has been instrumental in my progress. He recommended the "Lose It!" app for dietary tracking, emphasizing adherence to a daily calorie budget without carrying over unused calories or deficits. The app is user-friendly and has been effective in managing my nutrition.​

For workouts, I requested a combination of calisthenics and weight training, incorporating cardio, mobility, and balance exercises. Derrick designed comprehensive sessions that resemble a slower-paced HIIT format, featuring two supersets of three exercises each, preceeded by a cardio segment. While he provides guidance on stretching, the packed hour-long sessions focus more on the workout itself. The gym is well-equipped, though its smaller size can make it feel cramped and hot during peak hours.​

Derrick monitors progress by tracking weight and fat mass weekly using various methods, including caliper tests. His personable and friendly demeanor extends to both clients and staff, creating a welcoming environment.

Overall, Derrick and Bench Gym offer safe and effective training tailored to individual needs, with a focus on calorie budgeting and protein intake. If you're comfortable with a smaller gym setting, Derrick's Bench Gym is an excellent choice for achieving your fitness goals.

Source: Google

★ 5

M. Marcel Diaz, Arlington, Virginia:
I just scrolled back on my phone. I met Derrick Inglut on Thursday, September 14, 2023, so that’s 1 year, 5 months and 9 days ago or 17 months and 9 days to give you the right numbers. If you’re like me, you will do whatever it takes to succeed but you won’t tolerate not making progress. For me personally, it took getting past thinking that I wasn’t getting what I thought I deserved to when I started to focus on what I was willing to earn. I watched countless online fitness videos and when I finally got disgusted, I found Derrick. Disgust is a negative emotion, but it can have a very positive, powerful effect – if you can get there you need Derrick. He knows personalized strategies, they exist, meal advice, perfecting posture, confidence – perfect balance of support and challenge. I unquestionably vouch for the results you will get from this very special person. If you’ve had it, call Derrick – you will like him - and what an important day that was for me.

Source: Google

★ 5

Working with Derrick has been awesome. He is very thorough and starts off with a consultation to understand your goals, dietary restrictions, and lifestyle/fitness habits and experience. He then tailors a diet and exercise plan based on your current measurements and distance from your goals, with weekly weigh-ins and body fat measurements to help keep you accountable. So far I've been able to improve my strength and conditioning as well as make measurable progress across several categories - including muscle mass!

Source: Google

★ 5

If you are on the fence about training with Derrick, do it! You won’t regret it.

Source: Google

★ 5

Source: Google

★ 5

Derrick is one of the best trainers I have ever worked with. His approach to diet and training outside sessions is very clear and results focused. In the gym he is always helping me innovate and push my boundaries. Ive been training with him once a week for two months and already see major differences in my body. More importantly I feel overall much better.

Source: Google

★ 5

Derrick was the first personal trainer I’ve worked with and he ruined all other personal training for me. There is simply no one like him with his level of professionalism and savvy. Working with Derrick will get you results guaranteed and within a short span of time (3 months) you’ll see visible changes from toning up. I was able to lose weight for the first time in my life by working with him. I have gone back to him two more times and each time lost 10 lbs or more. His exercises are compound and highly effective. He instilled good diet habits for life such as tracking regularly, getting 30% of my calories from
Protein, etc. 100% recommend Derrick!

Source: Google

★ 5

Derrick is THE BEST trainer I’ve ever worked with. His knowledge, patience, and encouragement during the workouts really make the one-on-one sessions beneficial. The exercises feel intentional and methodical versus feeling like they were made up on the spot. I would highly recommend Derrick!

Source: Google

★ 5

Derrick is an absolutely terrific trainer. He’s probably the best in the city. He’s extremely focused on results and is an expert in his field. He pushes me hard and is extremely positive, professional and energetic.

Source: Google

★ 5

Derrick is clearly an expert at what he does and in the two months I’ve worked with him I’ve seen incredible results. I have worked with a personal trainer before, but Derrick provides a very clear framework and structure to follow. This framework has allowed me to build habits of exercise and diet.

Another thing I appreciate about Derrick is that he meets you where you are and will often remind me if I’m pushing myself too hard. For example, I used to push past my nausea during exercise, but Derrick has taught me to listen to my body and be more intuitive and take more breaks during recovery if needed. I used to not know what my boundaries were in a group fitness class and now I have a much better understanding of what my body is telling me.

Overall, Derrick is extremely encouraging and effective, and I would recommend him to anyone who is committed to making a lifestyle change and just needs an extra push!

Source: Google

★ 5

Working with Derrick has been incredible. I hadnt been consistently active in the gym for over 5 years prior to starting training with him. In about 6 months, I have made great progress towards my goals and feel better all around! Derrick is very professional and brings great personality and motivation to each session. The workouts are creative and tailored to me- never feels repetitive and some stuff can be done at home also. He will create a custom diet plan with you also. I am very happy I decided to send Derrick an inquiry to get started! Highly recommend!

Source: Google

★ 5

I have been training with Derrick for about four months now and began as a complete fitness newbie. He is the real deal. The exercises are always different; you don't get bogged down doing the same thing over and over again and I feel that by mixing things up I'm training in a really well-rounded way. I'm seeing the results I want and feel a hundred times stronger than I did before I started. Derrick has also taught me a lot about dieting and I've learned I can watch what I eat while still enjoying myself. Plus, he's a pleasant guy to be around. I can't wait to see how things turn out in the coming months, and I'll still excited for every session!

Source: Google

★ 5

Derrick is amazing! He is so encouraging and supportive, and he gets results I wouldn't have though were possible for me.

When I first went in to see him, I didn't have any particular goals -- just vaguely wanted to get into better shape. He said (among other things) "We'll get you down below 20% body fat." I thought (but didn't say out loud), Sshyeah, like that'll happen.

Now, at 12.6% body fat and steadily gaining muscle, I'm a believer! I'm 56 and in *by far* the best shape of my life.

Source: Google

★ 5

Love Derrick. He’s a great trainer, accommodating, thoughtful, and knows his business like no one else. And no guilt!

Source: Google

★ 5

As someone who didn’t have a regular fitness regime before, I can unreservedly say that working out with Derrick has changed my life.

Derrick is a great trainer. He set goals for me for exercise and diet, keeping in mind some injuries that I needed to do strengthening exercises for without doing any additional harm. His training style is creative and fun, and he makes sure to teach you the exercise patterns so you are self sufficient. He’s also very cognizant of working around any injuries but delivering an effective workout each time. He’s also available constantly via text for extra doses of motivation, questions, or simply tearing down your excuses about cardio🙂
I would highly recommend you work out with Derrick. He has helped lay a foundation of habits where I now see myself as someone who exercises regularly. In 3 months since I started, I have consistently showed up for training at least twice a week. As a busy professional, this is no small feat, but that’s how motivating Derrick is!

Source: Google

★ 5

Derrick is client-focused and achieves results. He is a fantastic trainer and a consummate professional.

Source: Google

★ 5

Derrick is a great trainer. He worked with me to establish a set of goals on both exercise and diet and would check-in regularly on my progress. His training is creative and extremely efficient. I have no hesitation in recommending him if you are looking to increase the effectiveness of your workouts. Derrick does not own the training center and, unfortunately, it does not feel like the standard of facility one would expect for the cost or the quality of coaching. But that is out of his control. He makes the most of the space. Thanks, Derrick, for getting me on track!

Source: Google

★ 5

I trained with Derrick and he gave me the elements of form, diet, and consistency of training that I’ve used years since I trained with him. Highly recommend.

Source: Google

★ 5

I’m not a person who is really into looking good or “working out,” but I do care about my personal health.

I approached Derrick because I was in a rut. Doing well with work and doing well financially, but I felt like I wasn’t going anywhere. I didn’t need a cheerleader (yuck) but I did want to have a “partner” who would help keep me accountable with my health and fitness goals.

Derrick has provided that. He knows what level you’re at; and wants to know what your goals are. He’s not all about Derrick’s goals; he’s about what you want.

I have moments when I am like, “I do not want to work out because I hate everything.” But Derrick adjusts, knows how you’re feeling, and gets you to the next block without falling backwards.

He’s he best. I’ve lost 30lb with him but built great long-lasting routines and habits that are more important than any temporary weight loss I could want.

Source: Google

★ 5

Derrick is a fantastic trainer and I would absolutely recommend him to anyone interested in improving their physical fitness. I’ve been working with Derrick for roughly 3 months, and have been excited about the progress made so far.

I sought Derrick out with the goal of building more lean muscle. I’ve been going to the gym consistently for years, regularly track my body composition, and am able to get and stay lean. I struggle however, with putting on and keeping meaningful amounts of lean muscle.

Workouts with Derrick are great - a mix of body weight (TRX) and standard weights. He’s great at coaching you to push yourself, while still emphasizing quality of the workout over quantity/speed.

But I probably most appreciate how Derrick takes the time to explain the “how”/“why” behind the diet and workout program, and changes to the program are based on objective measurements (regular weigh-ins and body composition checks). It’s motivating and exciting to see the progress made in 3 months, but it feels even better to know that I can continue to take and apply the knowledge going forward for the rest of my life.

Source: Google

★ 5

I normally don't post reviews, but I can't emphasize enough how incredible my experience has been with Derrick as my fitness trainer. After a year of not working out, I started training with Derrick and immediately saw results. His extensive knowledge of various training methods ensures that every workout is effective. He knows exactly which techniques to use to maximize every single workout. Whether it's strength training, kick boxing, cardio, etc., he ensures that I'm getting the most out of each session based on my personal fitness goals. He's motivating, knowledgeable, and has helped me adopt healthier habits. I have tried other personal trainers in the past and did not get the visible results that I have gotten with Derrick after 3 months. I highly recommend Derrick as a trainer for anyone looking for excellent results and expert guidance.

Source: Google

★ 5

I've been training with Derrick for over a year now and I can't recommend him enough - his program is easy to follow and has led to great results faster than I was expecting it to. His workouts are both fun and challenging and I always leave sessions feeling like I got my money's worth. Additionally, he does a great job of tracking progress from week to week and helping set realistic goals together.

Derrick has also been really accommodating of my prior injuries and with his extensive experience can always find ways to work out weaker areas of my body without risking further injury. I would highly recommend him to anyone looking to either get started from scratch, or refine their existing training programs

Source: Google

★ 5

I've been training with Derrick nonstop for the last two years and I can say this has been one of the most rewarding experiences of my life. He's completely transformed how I think about food and fitness with a very easy-to-follow diet. He uses an app to track your meals that actually imposes very little burden on your day-to-day, it takes just a couple seconds when you're eating to add the food to the tracker. He also taught me a very important lesson that you can still enjoy all your favorite foods, you just have to learn the nutrition in those foods and how to plan for when you can enjoy them (aka moderation). The important distinction that Derrick teaches is that you can calculate moderation, you just have to stick to the formula.

The workouts are very fun - we get a lot done and have a great time. I've been training twice/week for 1 hour each session. It's truly incredible how much noticeably stronger and fitter I am from sticking to the workouts. I went from barely being able to do a couple lunges two years ago to fun and difficult exercises like flipping my legs up over my head while just hanging from my arms. I've lost almost 100lbs and my blood pressure has plummeted. Derrick keeps telling me that I've become too strong and I don't need to train as often, but I'm having trouble cutting back because I love it so much. Which is totally crazy, the me from two years ago could barely get off the couch and now I get anxious if I've been sitting around too long. Derrick's the best trainer in DC and he's totally changed my life.

Source: Google

★ 5

In the spring of 2022, I was feeling very down about my fitness levels. My motivation had waned, I’d put on some unwanted weight, and I was facing a milestone birthday at the end of the year. I knew I needed to do something drastic to reverse course.

I started researching personal trainers in DC and I came across Derrick Inglut. I can honestly say that from my first session with him, during which we mapped out my goals and a plan for working together, I knew I had made the right choice.

Every workout with Derrick is different – but it’s always both challenging and fun. I appreciate his holistic approach to diet and exercise and the fact that he keeps me accountable for both.

I have been seeing Derrick for almost a year now and I am down 10+ lbs and several percentages of body fat. His services are not cheap, but working with Derrick is worth every penny. After my experience training with him this past year, I honestly can’t imagine working with anyone else. I can’t recommend Derrick highly enough!

Source: Google

★ 5

Derrick has been great. Over a month in of couples training sessions and he has led us in our journey of getting back to being healthy and active. He took the time to get to know us, our goals, and see if it would be a good fit, then tailored the workouts to our current fitness levels. We are down about 15lbs and 10lbs respectively and working on building back up our conditioning. He genuinely cares about training and his passion comes through.

Source: Google

★ 5

In the beginning of 2022, I was at my heaviest weight; I knew I needed to make a change and when looking for a personal trainer, I knew I had to be open-minded about selecting the right one.
Thus far It has been an extraordinary experience working with Derrick, he has pushed me to new levels with my fitness that I did not anticipate I could achieve. Exercise, homework (cardio) and nutrition are part of a program designed to meet your needs. Derrick keeps track of your progress. I have never worked out with a trainer who has such a wealth of knowledge.
As a personal trainer, he is dedicated to understanding how to help you achieve your goals and develop a plan that includes nutrition and lifestyle habits, but most importantly, holds you accountable for your progress. He keeps his workouts intense, fun and respectful of your injuries. He does not attempt to push you too hard, but just to the point where he understands what you can do. Although I have a terribly busy work schedule, Derrick has found ways for me to fit training into my schedule and stay motivated to keep pushing each week.
Derrick always goes above and beyond to make sure I was reaching my goals, guiding me through my diet and pushing me through my workouts.

Source: Google

★ 5

I’ve been training with Derrick for about a year now. Like a lot of people, I’d put on some covid pounds and was looking for a diet/lifestyle change. Derrick has been fundamental in helping me achieve that.

He provides you with a realistic diet plan (abs are made in the kitchen after all) and he’s knowledgeable about exercises and technique. He listens to the goals you have and will work with you to get there. As someone who used to dread going to the gym, I can’t say enough good things about Derrick. He’s held me accountable, given me tools I’ll be able to use in the future and has made exercise something I actually look forward to.

If you’re looking for a trainer that knows his stuff and will help you reach your goals then Derrick is the trainer for you.

Source: Google

★ 5

Derrick is the first personal trainer that I have worked with, and I only wish that I had done so earlier. In the past, I always considered working out to be a chore, but Derrick’s style of circuit training is both challenging and engaging. The hour that I spend training tends to fly by, which is not something I can say about any other workout I’ve tried. Not only do I always leave in a good mood, but I can actually see and feel how much stronger I’ve gotten since I started working with Derrick, which is an awesome feeling.

I also really appreciate Derrick’s flexibility when it comes to working with his clients' schedules. If you have to reschedule a session, Derrick will work to fit you in during a different time slot that week, no questions asked. He’ll also train you virtually if you are out of town.

I can’t recommend Derrick highly enough!

Source: Google

★ 5

I've been training with Derrick for five years now, and I can't recommend him more highly. After getting no results with another trainer, I've been amazed by the changes I've seen since starting with Derrick.

Training with Derrick is intense. He has a full arsenal of exercises--something new each week--designed to target and sculpt each individual muscle. It never gets boring, and it never gets easier. And that's the best part: all the hard work means real results. Derrick also has a rigorous (yet simple) diet plan that keeps you honest and gets you shredded.

The most unique thing about working with Derrick is the great feedback. Each session ends with a weigh-in and body-fat check, and Derrick sends regular feedback on my meal logs throughout the week. I can also text Derrick anytime about anything--workout advice, nutrition questions, injury issues--and he answers in a flash.

One more thing. Beyond the workouts and the nutrition advice and the motivation, Derrick is a genuinely good person. He cares about you. He can tell when you're having a bad day. He listens. And that's what makes him such an effective trainer.

Bottom line: give Derrick and try and you'll never look back.

Source: Google

★ 5

I have been working out with Derrick for just over a year now. In the first three months I lost 30 pounds of fat and gained 10 pounds of muscle, transforming my body. A year later I have been able to maintain what has proven to be amazing results due to his easy to follow diet program. I bounced from diet to diet and may have seen short term results but then I always reverted back. Not this time! Derricks workouts are always changing and very challenging. But, it's not the same old boring exercises and he keeps it fun. Having worked with many different trainers in the DMV I can say Derrick is the best!

Source: Google

★ 5

I’ve been working with Derrick for the past six months and he is amazing! He’s the perfect combination of information and motivation, and got me consistently exercising for the first time in my life.

We started with a thorough nutrition consultation, including a dynamic personalized calorie deficit target with macros, which we mapped against millimeters of body fat — and then tracked results week by week. We monitor everything via app and the measurability is incredibly motivating.

The workouts themselves are great - always mixing in something new with building reps or weight on a core exercise. I’ve done partner workouts with my fiancé and he’s got a range that fits against target goals. He works in a private gym that’s never had more than 3 clients in at a time. He’s got great exercises for the gym, but also some that are portable and can be done at home or on the road. And he pushes you to target your weak spots vs the natural inclination to work out your strengths, which ultimately drives much better and more balanced results.

Combining exercise, diet, and tracking - Derrick has been life changing. I can’t recommend him more highly!

PS - follow his crypto recs and you’ll actually net make money :$

Source: Google

★ 5

Derrick is the real deal. He gives you a clear manageable plan of cardio, weights, and diet. You will get the results you want, if you trust the plan. Plus, working out with him is actually fun. Every session has new exercises and I highly recommend doing “partner” workouts. His goal is to get you “shredded” so that your are self sufficient in the future without him. He will hold you accountable, but won’t stress you out. Highly recommend.

Source: Google

★ 5

Derrick is fantastic at what he does. With him, I’ve lost a significant amount of weight and body fat, feeling the best I’ve ever felt. His workouts are intense, offering a wide variety of exercises. He helped get my nutrition on track, something very maintainable without any crazy diets. But most importantly, he has given me confidence. I now feel comfortable going to the gym by myself to continue a healthy lifestyle. He is the best of the best.

Source: Google

★ 5

I have been training with Derrick for 6 months, at first twice/week and now once. He combines excellent physical training with dietary advice, in my case to decrease body fat and lose weight. I am currently training with Derrick virtually, which works out fine.

Derrick is at the very top of several trainers I've had through the years. His style of circuit training makes it easier to accomplish difficult exercises. And his follow-up and advice on diet and developing my own exercise routines have been effective.

I am on the way to achieving my longtime goals. Thanks Derrick!

Source: Google

★ 5

My wife and I did partner training with Derrick for 24 sessions over 4 months and the results were incredible. First of all, Derrick starts your program with a focus on nutrition and how to be in a caloric deficit while managing your macros to lose fat and gain muscle.

He monitors your food consumption through an app and keeps you honest by doing weekly weight and body fat check-ins. There is no way to hide an extra donut or cupcake in your diet - he'll know by the change in your weight and body composition - total accountability.

Then he puts you through an amazing workout routine. Plyometrics, TRX, dumbbells, jump rope, machines - you name it. He keeps the workouts fun and engaging and you seldom repeat the same move.

The best part was the last class - he took measurements, showed us how much progress we made, and created a short video that compared the change in our bodies during the program. We were shocked by the results - we lost 32 lbs combined and leaned out like crazy!

The program changed our entire approach on how to be healthy, so the results are sustainable. My wife and I eat healthier and are more conscious of the calories in certain foods. Four months with Derrick changed our lifestyle, and we will never go back. I know it can sound scary, but don't be too concerned, we still eat most of the things we love, but we just manage our portions better and balance meals over the course of the week.

Although Derrick is on the expensive side, you can't beat the results. I did a personal training package at my normal gym, and while the workouts were fun, the trainer was not as vested in my success. Derrick expects you to be fully committed during the program and has a common goal of getting you results you want. While I'm sure he loves long-term clients that want consistent motivation, he was completely comfortable with us finishing the program and moving on, which is not what most personal trainers want.

The gym is private and usually has less than 6 people at a time, so we felt pretty comfortable, even during the time of COVID.

Source: Google

★ 5

Derrick is a great trainer! If you want results, he's the trainer for you. He holds you accountable. I feel as though the workouts are tailored to my current fitness level. During the time I have spent with Derrick, I have reach my weight loss goals in rapid time in comparison to if I undertook this journey alone.

Source: Google

★ 5

Source: Google

★ 5

Derrick is great! He keeps you accountable. His workouts are very efficient and have a lot of variety. The results have been amazing. I cannot recommend him more highly!

Source: Google

★ 5

Great, well-rounded program.

Source: Google

★ 5

Awesome! Researched trainers in the DC area for longer than I should have. After eight visits w/ Derrick - lost 17 lbs of fat; gained 6 lbs of muscle for a net weight loss of 11 lbs. Four months later, still improving. Bonus: My wife and I are both much more focused on our diets, but in ways that make it sustainable and not feeling like we are deprived. All Derrick. Can't wait for Round Two.

Source: Google

★ 5

Nice site

Source: Google

★ 5

I've been working out with Derrick for 8 months and have never been this fit. I've used a personal trainer before and didn't have the same results. I've never worked out like this before, each session is challenging and different. He mixes up each session to make sure that you are getting the most for your time and money.

His program holds you accountable and it's a combination of diet and exercise. Before you start he lays out your plan based on your weight and body fat and what you need to do inside and outside of seeing him to see results. His program is designed to get you disciplined on the track to be able to workout on your own and he highly encourages that. He tracks progress weekly and reviews your diet to ensure you are getting the most out of his program.

If you're interested in a personal trainer and ensuring you see results, definitely give him a try.

Source: Google

★ 5

Derrick has been my personal trainer now for a little over two years. He is fantastic! When I first started training with Derrick, I literally had never worked out before. In the last two years, he has built my confidence in the gym and in myself and my own strength.

What I like most about Derrick's training is that we never do the same exercise twice. He's always mixing it up! We also do so many varied exercises, so that we are working different muscle groups at the same time.

If you are thinking about hiring a personal trainer, you will be incredibly happy with Derrick. In addition to the awesome results I've achieved (overall weight loss, body fat down, adding lean muscle), Derrick is just fun to be around and he keeps you accountable. A++ :)

Source: Google

★ 5

I can't say enough positive things about Derrick. People say all the time, you can't out train your diet, but it wasn't something that clicked for me until I started training with Derrick.
The level of accountability he provided was the extra push I needed in order to reach my own goals. He's invested and, more importantly, makes you get invested in yourself and your own progress.

Source: Google

★ 5

Without question one of the finest personal trainers in the Washington metropolitan area. Having routinely worked with trainers throughout the area over the past twenty years. Derricks acumen can be measured through my results, which have surpassed what has been achieved with any other trainer, even when I was younger than I am today.

Through a combination of innovative exercises using body weight while maintaining an aerobic pace, Derrick has helped me onto a path which can be maintained for the rest of my life.

In addition to the training, Derrick has been an invaluable resource with effective dietary recommendations. Recognizing long term success in not maintained through denial, he has provide a series of alternative that allow me to satiate my sweet tooth without sinking my progress.

Technically, his knowledge of the the physiology of fitness is first rate, this combined with his ability to motivate is a winning combination.

It is important to recognize that not only has Derrick been able to teach me how to incorporate a healthy approach to nutrition and exercise in.my life, but he is living proof of the results that can be achieved. He is an inspiration to me given what he has achieved on his own behalf.

I would welcome fielding any questions or calls should you be required further endorsement of Derrick Inglut Personal Training. I will inform Derrick that he is welcome to share with you my contact information. invited to provide you with my contact information.

Michael M.

Source: Google

★ 5

I cannot recommend Derrick highly enough. Over the past three years, I've tried all sorts of diets and fitness programs to try to lose weight. I even signed up with another highly reputable trainer in DC. I trained with him for 6 months and got more fit, but my weight stayed the same. I started to think I was just going to have to live with the extra 15-20 pounds. As a last-ditch effort, I signed up with Derrick. In only 3 months, I've lost more than 15 pounds and 7% body fat.

Derrick's program focuses both on nutrition and exercise. The first session, he gives you the minimum requirements to lose the weight and tone up, and then tells you what you can do for "extra credit" to make the process go faster. The weekly weigh-ins/body fat measurements keep you accountable, and he also checks up on your diet throughout the week with an app. I followed his program really carefully and am seriously amazed at how well it works and how sustainable it is. I'm not spending hours and hours in the gym, and I'm not giving up foods I love.

Derrick is also just a super fun and entertaining person. I look forward to the training sessions and I always leave in a good mood. The new facilities where he's training are great and easily accessible. Honestly, I could go on and on. Signing up with Derrick was the best decision I've ever made for my health. I only wish I'd done it sooner.

Source: Google

★ 5

Derrick is an amazing trainer! Each session is challenging in a new and different way, so the workouts are never boring. Most of the workouts rely upon your own body weight, not machines, so they are dynamic and high-energy. In addition to training sessions, he also works with you on crafting a diet plan and monitoring calories and nutrition. Making those lifestyle changes can be tough, so it helps a lot that Derrick has such an upbeat, encouraging personality and a great sense of humor. He's great at motivating and gives helpful, realistic advice on how to stay on track.
Most important, Derrick's methods get results! After only a month, my weight and body fat have gone down, my clothes fit better, and I feel great. Derrick has also been really flexible about accommodating my crazy work hours, which I really appreciate in a trainer!

Source: Google

★ 5

Derrick is a fantastic trainer, and I repeat - Fantastic! I have been with Derrick for almost a year or so, starting out with 2 sessions a week to 1 session a week. During this past year, I have gone down 2 pant sizes and lost over 20lbs! His workouts are tough, but varied and that keeps them engaging. I don't think we have done the same exact workout twice the whole time I am with him.

But I think what really set Derrick apart and make him a great personal trainer for me is his genuine personality. I feel like trainers hired by the gym are very methodical (i.e. Do this, then this will happen), but Derrick is very personal. He keeps me entertained throughout the sessions with funny stories and his perspective on health and wellness. He will make you feel like you are his most important client despite the tons of clients he is seeing everyday.

If you are looking for a trainer, you will not go wrong with Derrick. Give him a try, you will be happy you did!

Source: Google

★ 5

If you are looking for motivation and results, Derrick is your guy! Every training session is different and challenging and most importantly, I look forward to it! He is dedicated and focused and has taught me the importance of a good nutrition program in addition to super challenging workouts. I've worked with Derrick
for 8 months and feel better than ever!

Source: Google

★ 5

Best trainer ever! Really focused on you and your results. I never thought I would be able to do the things he has me doing. Feeling healthier than ever!

Source: Google

★ 5

If you're looking for a trainer in Washington, D.C. Derrick is your man! He is very motivational and always pushes me to do my best. He mixes up the workouts every session to make sure they're not only challenging but fun. He is very knowledgeable in his field and a great source for information. I constantly see results each week and couldn't be happier with my progress!

Source: Google

★ 5

I worked out with several trainers in the DC area before I started training with Derrick and he is far and away the best. From the very first session I knew it would be a different experience. He worked with me to help define my personal goals and then developed an individual plan that would ensure success. The variety of his exercises keeps the workouts interesting and keeps me challenged and motivated. It is very simple…if you follow his plan and work hard, you will see incredible results!

Source: Google