F45 Training Edgewood DC

Washington, 680 Rhode Island Ave NE, Washington, DC 20002 | ★ 5 (57 Review)

📞 +1 202-445-1800

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Gym Fitness center Training center

About the Club

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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 F45 Training Edgewood DC
 F45 Training Edgewood DC
 F45 Training Edgewood DC
 F45 Training Edgewood DC
 F45 Training Edgewood DC

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Reviews

Alexis Garner

★ 5

At 45 Edgewood, DC you will not find only a great fitness program, but also a wonderful community to support you during your fitness journey. The classes are well designed to fit different goals and for participants to scale to their level of comfort. There is convenient parking below the gym And the Bryant Street market is right across the street if you need to grab a bite after class.

Source: Google

Paige Towler

★ 5

Best coaches! All the trainers really take the time to make sure your form is correct—and they push you to challenge yourself. The F45 program is both challenging and fun; it sort of feels like an obstacle course which is a very helpful distraction 😅. The Edgewood community is so great.

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Jamal Lewis

★ 5

3 years and almost 700 classes and I still love it. The coaches and community here are awesome. Everyone is supportive and meets you where you are with your fitness journey. The studio also coordinates fun events outside of class too to build more community. Would definitely recommend

Source: Google

Wes Culwell

★ 5

I’ve tried multiple F45s all over the country and this is by far my favorite gym. Coaches here create a really inclusive environment for all levels of fitness. I do the unlimited gym pass and knockout 3 to 5 classes a week. One of the only HIT gym programs that I see immediate results and constant motivation from the team here10 out of 10

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Ruben Cedillo Orozco

★ 5

Really great, instructors are awesome!

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Leigh Richie

★ 5

Love the community feel of this gym! The coaches and members are super friendly and supportive. And the classes are challenging and the music is great!

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Melody Hamoud

★ 5

If you are thinking about trying F45. Do it! And go to this studio. They truly welcome people at every fitness level - there are beginners and beasts working out side by side. The coaches are amazing and really work with you to personalize each class. I started with some injuries that they helped me work through and I’ve gotten so much stronger. Definitely give it a try!

Source: Google

Caity

★ 5

Recently started taking classes at F45 Edgewood DC and couldn’t recommend it more! The coaches are all welcoming, helpful, and motivating, and they create such a positive and high-energy environment. The other people in class are also friendly and encouraging. I always leave class sweaty and proud of what my body can do. Definitely recommend taking classes here!

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Vidya Mantrala

★ 5

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Andrew Denby

★ 5

Excellent training studio with all the qualities that you want: knowledgeable trainers, good atmosphere, motivating people, and a welcoming vibe. I loved the class pack I used here and recommend F45, but particularly the staff.

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Charlie Wood

★ 5

Do yourself a favor and outsource your workout planning with F45. Great energy from the coaches coupled with challenging, efficient, and strangely addictive classes. Thanks for helping get me back in the gym!

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Rebekah Gutierrez

★ 5

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Mariana Araujo

★ 5

I’ve been looking for a space like this for some time and glad I found it here! Fun, challenging, and inclusive. The coaches are there for you and are incredibly kind. Couldn’t recommend more!

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Pedro Aponte

★ 5

Best gym in town! Whole crew and staff are amazing. Really dedicated to improve members and neighborhoods fitness and health!

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Sabra Morman

★ 5

I just started coming to F45 Edgewood after a friend recommended it, and I couldn’t be happier with my experience! The trainers are incredibly supportive and attentive, making sure to modify exercises to accommodate my specific orthopedic needs. The community here is so kind and welcoming, I’m really excited to have found this place to help me on my fitness journey and getting back in shape :)

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Joycette Marie

★ 5

Love love love F45 edgewood. I am not a group class person and this is the first time o have absolutely loooooved a gym/group class. The classes are super fun, dynamic, integrating a little bit of everything. Its an intense 45 min that feel more like 15. The classes are so fun that time flies by. The classes are doable for anyone/everyone at all fitness levels. The trainers are amazing, super knowledgeable and kind. If you have limitations/injuries/aren’t able to do an exercise the trainers will work with you to do a modification that works for you. Tao and the coaches have created such an amazing community. It is truly a welcoming, inclusive, team work, community program. Also important it is a great location, easily accesoble 2 min walk from metro, super clean and safe space. Highly highly recommend.

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Mihir Shah

★ 5

Fantastic gym, coaches, and workout plan! Highly recommend them to any age and body size

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George DeCastro

★ 5

I am pleased to see that I gave a five star rating a year ago and I am happy to report my love for this community has only grown. Ive attended close to 400 classes!

My mental and physical health are vitally important to me. The friends I have made here since their opening have only enriched the amount of success I have found in my fitness journey.

Beyond that, the coaching staff are reliable and helpful, which helps create a positive and supportive attitude amongst the membership. It is a cycle that I hope continues to grow. The facility itself is still new and well maintained, and repairs have been addressed when they arise.

I will happily continue to attend as long as I remain their neighbor and vice versa.

Source: Google

Nabia Amina

★ 5

Absolutely love this F45. I was super hesitant at first because I’m not used to group workouts. Everyone is so friendly, helpful and I’ve found a new love for health and fitness since starting here! 10/10 and I’m already seeing results. Don’t hesitate!

Source: Google

Chris Lipson

★ 5

45 minutes and you can change your life for the better. F45 Edgewood DC has been a phenomenal experience for me. I have been attending for about 3 months and have already seen great results. Not only have I lost 20 pounds while packing on muscle, but I have my fit, usable body again! It means no fear when I see a fun, physical activity I want to do. It means fitting into my pre-pandemic clothes again. It means better blood pressure and cholesterol numbers in my annual physical. And it means feeling truly motivated to keep improving myself.

Not all HIIT (high intensity interval training) gyms are created equal. F45 Edgewood DC excels because the coaches put in the effort, from bringing their best, high-energy selves every day to making sure all classes are adequately staffed, helping members with tough movements or making modifications for them, and having tons of extracurricular gym activities like challenges, social events, and fun partnerships.

Since joining, I've brought my wife along as well and I can confidently say there's no question for me when I make our monthly payment: this is one of the best investments I have made. I'm excited to keep the returns coming.

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Jessica Lee

★ 5

My new favorite workout studio! I’ve gone to 8 classes now and love all of the coaches I’ve had so far (shoutout Lisa, Carly, Louis, Kathryn, and Teron). I love how the classes are structured with stations so I never get bored and each class is a little different.

I never considered myself someone who likes lifting (I’m more of a cardio girl), but through this studio I’ve gotten a sense of why people enjoy it / I’ve loved it so far.

This studio is super welcoming and they’re great at adjusting your form if needed, which I have really appreciated. They go through all the moves before class officially begins and suggest modifications as needed based on any injuries or needs. Love this place and will continue my current membership!

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Jennifer Jirsa

★ 5

Love the convenience, variety of workouts, and community of members. With the program refreshing periodically, there's always something new to challenge us. My boyfriend, Steve, and I make it a routine to attend every morning at 6am!

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Kimberley Irby

★ 5

I recently joined F45 and I’m enjoying it so far! I’m the kind of person that thrives in group classes, especially being told what to do in terms of sets. F45 provides a variety of exercises that makes you feel like you got a well-rounded workout throughout the week. They have many different types of equipment, including bikes and rowers, which lends itself to the variety. I also appreciate the TV screens that model the exercises for you as you work around the circuit. The trainers are enthusiastic, mainly there to help with your form and encourage (but not push too hard) when your energy is waning and you need a little boost. Overall, I highly recommend this gym to anyone who would benefit from a prescriptive workout without the enormous cost of a personal trainer.

Source: Google

Ben M

★ 5

Amazing coaches and one of the best communities I've experienced at a 'boutique' DC gym. I go most morning and it's a great way to start my day! Excellent format and the only planning you have to do is decide which class you're going to take.

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Dexter Stowe

★ 5

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Sharon Thindwa

★ 5

I just had my 8th class at this location. The coaches are incredible and members are super welcoming. I’ve been going to be morning classes and it’s been an amazing start to my day….. and so the journey continues as I’ve now incorporated F45 into my new workout plan/lifestyle :)

Source: Google

Emily Inaba

★ 5

This was my first time ever signing up to a gym program. F45 has been empowering from the start! Whether it’s going to a 6am or a 6:30pm, I’m pumped to get working and know I’ll be boosted in every way. I’m 10 classes in and I have left feeling great every time, (and very sweaty.) highly recommend for anyone at any fitness level!

Source: Google

Maggie Johnson

★ 5

My favorite place to work out in the city! I love the F45 class format and the instructors & community are amazing. The classes are very inclusive and modifications can be made for all fitness levels, injuries, and how you're feeling that day. The location is a little hidden off of Rhode Island Ave, but once you find it, it's easy to get to with convenient parking right below the studio.

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Liz Clapsis

★ 5

I love coming here. The staff are very friendly and welcoming from the moment you join. Especially Carly, Tao, Coach Rush and Coach Kasia. All the coaches are great and motivating but I love these ones because they lead with such confidence and you can tell they love what they do. They push you but not beyond what you are capable of. They correct you if your form is not good and give you motivation when your doing well. I am a group Fitness Instructor and former runner but was looking to try something different. I have a hip injury from running for so many years and was looking to take a break from running. I have been to many different classes over the years in DC but this one is my favorite. F45 is the real deal and you get a great workout. They offer strength classes on specific days of the week and cardio classes on the other days of the week. I've been to some group fitness classes and you don't talk to the person next to you. Here, people introduce themselves and it's a very encouraging environment. I highly recommend you take a class here if your in this area! You won't regret it.

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Greta Gustafson

★ 5

Great facility and community. Everyone is really friendly and helpful, making it easy for newcomers to join in and feel welcome. Tough workout, but its fun and goes by fast!

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Skyler Sale

★ 5

This gym is amazing. Provides a variety of workouts and times available. The coach are amazing and keep the gym super clean and comfortable. Recommend for everyone from beginners to professional athletes to train at. I have also made some good friends!

Source: Google

Racheal Odusanya

★ 5

My initial goal when I signed up for the 7 day trial was to get stronger. I am amazed by how the set-up of group fitness not only motivates me but also has improved my endurance drastically. Best of all it works with my busy schedule and on the days I cannot attend I am motivated to stay active. I extended my trial to the 31-day trial from Cyber Monday and will most likely be joining this gym. I am excited about what my results will look like 6 months down the line!

~Rachael

Source: Google

Jordan Mosby

★ 5

I've loved my time at F-45. I've been going for a few weeks now but have already noticed a difference in my strength and stamina. The classes vary so that you're mixing up muscle groups and workout types. The coaches are kind and patient in giving any feedback. It's a lively and fun environment every week. I'll be working out here exclusively for the foreseeable future!

Source: Google

katarzyna sobieraj

★ 5

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Anthony Jacobsmeyer

★ 5

I've been going to this F45 studio for 6+ months now and am in probably the best shape of my life. I had never done group fitness classes before and was skeptical at first, but that quickly changed. The coaches are SO supportive and I love their focus on mobility and good form. Best of all is the community - truly an awesome place to be and a great addition to the neighborhood!

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Stacee H

★ 5

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P Manning

★ 5

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Elisabeth Kutek

★ 5

One of the best workouts I’ve had in years! I swear i woke up sore for the next 3 days. Can’t wait to go back!

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J Johnson

★ 5

This gym really pushed me to the limit. They have a great staff. I recommend trying with Ashley, plus she had the best music!!!!

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ItsNoriNori

★ 5

I had the best experience from the trainers to the facility. I’m definitely coming back!

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Rachel Kendrick

★ 5

I had a great time!!

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Rayisha Quarrie

★ 5

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Kimberly Manning

★ 5

The F45 Edgewood Team is amazing ! If you are looking for an experienced and professional team of trainers this is the workout facility for you.

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Jessamy Nichols

★ 5

I've been to a lot of workout studios in DC over the years and F45 Edgewood has by far the most talented and energetic coaching staff. Each one of the teachers are knowledgeable about proper form, and bring the right balance of pushing you once you're ready and giving you other options if you need to scale back. They also always bring great energy!

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Mike R

★ 5

I use to workout at gyms like planet fitness and Washington sports club. These gyms don’t compare to F45! My favorite part is that the instructors are there for you. They help motivate me, encourage to go at your own pace, & bring a energy to the class. When you go through your stations you have a partner. This is very helpful cause they help you out if you need encouragement or how to do the particular workout. This gym is worth every penny!

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Neil Albert

★ 5

Best workout I've had in a while. The facility was new and clean, the staff was friendly and helpful.

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Blaire Burney

★ 5

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Alafia Johnson

★ 5

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Caroline Doxsee

★ 5

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Brittney Choe

★ 5

This place is AWESOME! When they say Team Training- Life Changing, they truly mean it. The facility is super clean, the energy is up-beat and on top of that the staff is excelent!!!

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Zach Wade

★ 5

The team is super energetic and beautiful space for working out. Easy parking at Bryant Street. Going to take a date to workout then go to a movie at Alamo Theater!

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Sarah Joyce

★ 5

The energy between the coaches and members at Edgewood is unlike anything I've seen at any other F45 studio. It is such an uplifting environment that genuinely gets me excited to workout! Cannot recommend it enough.

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Grace Allely

★ 5

The F45 Edgewood team is amazing! I always get a phenomenal workout. They create an energetic environment that is supportive and pushes you to always do your best.

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Brian Johnson

★ 5

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Patrick Scott

★ 5

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Victoria Cooke

★ 5

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Raquel Sheriff

★ 3

New workout place coming to Bryant st. NE right under the Chase apartments. Excited! I’ve been told it’s opening summer 2022 so hopefully they do! 3 stars since I’m waiting for it to open.

Source: Google