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Yoga studio Physical fitness programAbout the Club
Mindful Movement DC provides private strength training, semi-private strength training, yoga, group strength & conditioning classes, and TRX classes. The owner, Rachel Morrison, guides people towards better holistic health by teaching them to connect to their bodies through movement and live healthier lives. Mindful Movement DC's mission is to create and support a community of individuals who value feeling healthy in body, mind and spirit- one that is diverse and inclusive of all races, genders, nationalities and religions. She believes in the importance of both goal driven strength & cardiovascular training and movement for movement’s sake—to increase awareness and enhance the ability to fully experience the present moment.
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Reviews
Mario “Mike” Fuentes
★ 5
An amazing and beautiful yoga and personal training studio in the heart of Adams Morgan. Rachel is an expert at movement instruction and welcomes everyone. If you lookig for one place for yoga and strength, this is it.
Source: Google
Judith Pryor
★ 5
Source: Google
Natasha Hansen
★ 5
Lovely space and great Friday evening flow!!!
Source: Google
Kate Prud'homme
★ 5
This yoga studio is a wonderful addition to Adams Morgan. Ive been to so many DC yoga studios and was thrilled when Rachel opened her own location. Rachel is an intuitive teacher who combines multiple styles to create her flow classes; the end result is magical as you leave class feeling relaxed and refreshed.
Source: Google
Amandine SCHN
★ 5
Rachel is a caring, thoughtful and informed practitioner of yoga and physical movement in general. I have practiced with her since moving to DC in 2017 and I would not go to anyone else.
Source: Google
Whitney Fisher
★ 5
I've known Rachel for years as a thoughtful, calming yoga instructor and am now taking semi-private strength training with her. I love building community while doing a personally curated training program! I'm new to strength training, and because of Rachel, I'm having more fun than I thought possible :)
Source: Google
Marina Barakatt
★ 5
Rachel is absolutely fabulous - I've been taking yoga from her since probably 2017. She's creative, inclusive, thoughtful, and creates asanas that are challenging physically and spiritually. The new space is a wonderful place to practice!
Source: Google
Mary E. R. Moltumyr
★ 5
Thoughtful, personable and committed to your best movements.
Source: Google
Emily Carton
★ 5
A great experience. Working with Rachel, I feel like I not only get an experienced and thoughtful trainer, but someone who encourages and supports my evolution. Her workouts challenge my body and mind. I feel stronger and stronger and am learning to trust my body.
Source: Google
Ashley Titan
★ 5
Rachel is an OUTSTANDING yoga instructor! I attended one of her retreats this weekend and the mediation sessions as well as the yoga instruction was fantastic! I came out feeling very refreshed, well stretched and had an excellent work out. She personalizes the yoga to meet each person in her class where they are. I cannot highly recommend her classes enough.
Source: Google