★ 5

Shoutout Coach Tamar and Coach Kay!! The best!

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★ 5

i’ve gone to the Park View location for about a year and a half now. I have had the pleasure of taking classes with Tamar, Vic, Starlight and Kay. Each one is a professional and brings their own personality and motivation to the space. I am so grateful to have been able to change my life with these folks along the way.

Source: Google

★ 5

The best gym! Tamar worked with me one on one and then with modifications and helped fix my lower back pain!

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★ 5

Awesome space, awesome program, awesome community! Feel stronger every day!

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★ 5

Sweat DC has been a great place to work on my fitness goals. This year I have been able to locked in with a supportive environment filled with energy.

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★ 4

This was my favourite gym since before the pandemic. It has a wonderful welcoming atmosphere, nice facilities and equipment, and I really enjoy their classes. Wherever you are in your fitness journey they with meet you and help you get to the next level. I just wish it was a bit more affordable.

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★ 5

Great workout and positive environment! Byron was a great help 🙂

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★ 4

Loved the vibe the staff gave. Hyped up my workout

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★ 5

Very friendly staff. Great work out classes and good vibe.

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★ 5

I’ve loved working out at Sweat! The coaches help make sure your form is good, which has helped me to increase my PRs and get stronger!

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★ 5

If you’ve ever felt out of place at a gym but want to find your place, run to SWEAT DC. It’s inclusive, encouraging, and full of folks who show up for each other, no matter your body type, background, or starting point.

I’ve been going for over six years and have tried everything from OrangeTheory to Barry’s and everything in between, but SWEAT is different. The workouts push you, the team is incredible, and the vibes are always on point. You’ll never feel judged, only welcomed.

And honestly, it’s been amazing to watch the business grow. The hustle, the heart, the community they’ve built is something special. They deserve your support, and you deserve to feel stronger and more confident. Try it. You won’t regret it.

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★ 5

Great classes and instructors!

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★ 5

I love SWEAT DC and frequent the gym often. I have always felt welcomed and challenged to work hard and do my best. Everyone that works there is so kind and helpful, there is a real sense of community.

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★ 5

Starlight is such a great coach!

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★ 4

It's a great workout and vibe. I do drop in classes every now and then because it's close and it's sorta my club alternative since quitting drinking. However, it's not a gym that I could ever become a member of, and quality of instruction sometimes varies greatly by trainer. I've done pretty common mods (e.g. foot on floor not bench when we were supposed to do bulgarians because I was having trouble with my ankle) and was pressured/ questioned a lot by certain coaches. I've also gotten lectured for showing up 30s late to class because the train was late. Literally took up the entire warm up shaming me that I was going to miss the warm up for coming late, when I would have been fine otherwise. The program itself is great. Most of the coaches are great. The main things that keeps me from becoming a member is 1) pricing structure, and 2) inability to play sports and hit both an upper and lower day. 1) the lower tier of membership prevents you from going to an upper, lower, and full body day, so the only option if you'd want to do all 3 each week is unlimited, and unlimited is prohibitively expensive. 2) If you play any sport or really just have regular after work obligations, you'll probably never be able to do either an upper or lower day, because their splits are by day. Which is great if this is the only thing you do for a workout, or can squeeze it in in the morning, but otherwise it doesn't work out too well.

Source: Google

★ 5

I've been going to Sweat DC for 1.5 years. I wanted to get stronger (I did/am) but got so much more than that. This is the most welcoming, supportive gym community. I'm so glad I found Sweat!

Source: Google

★ 5

I LOVE sweat dc. Great classes and teachers, several locations, super inclusive environment, and everyone else who goes is so nice. Can’t recommend joining this gym enough — and it’s a local DC based company!

Source: Google

★ 5

You will get a great, functional workout here that will serve all of your health and fitness goals! The classes are small, fast paced (in a good way), and the coaches make it around to help everybody individually. They have plenty of plates, dumbbells and other equipment to choose from, which allows everybody to work hard - from beginners to seasoned weightlifters/athletes. The coaches and other members are really supportive and kind. Just go!

Source: Google

★ 5

I love coming to Sweat! I've tried a lot of work out classes from CrossFit to boxing, but I have definitely become my strongest with the programming at Sweat. I love that the workouts are short but effective. I used to wander around the big box gyms for hours and didn't see results. The coaches are all unique, professional and bring so much to the table. Starlight helps push me but makes sure my form is perfect, Kay is always dropping inspiration and is motivational to be your best in and outside the gym, Tamar always has a great playlist going and a smile on, and Vic is such a hype woman. I've also made some new friends since joining!

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★ 5

Before coming to Sweat, I thought a consistent workout routine was totally out of reach for me. I did their spring challenge, and I began to see and feel a difference in 6 weeks. Now I’ve been going over a year, and I’m doing things I thought impossible. The class-based weightlifting format is unique. The community is supportive and inclusive, and the coaches are the BEST: Starlight, Kay, Tamar.

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★ 5

Quickly became my favorite gym I've ever belonged to. Amazing coaches, staff, and vibes - love the support and inclusivity for all body types. Feel like I'm in a club, but its a party for your muscles :D !!!

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★ 5

Great class at Sweat DC! The exercises were challenging but scalable, the soundtrack was a great throwback to younger days and I appreciated the form corrections from the instructor

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★ 5

t was an incredible experience, I enjoyed it very much, I think the coaches are very professional and very kind.
I highly recommend it !thanks to my boys to give me that present ! Love gym!👍🏻

Source: Google

★ 5

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★ 5

Amazing gym and trainers. The format is great and I love being able to see my progress over time. It's a fun yet challenging class with supportive trainers in a friendly environment.

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★ 5

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★ 1

Youre expected to cancel your membership 30 days in advance. The fitness trainers are great, however, Justice, the opperations manager is timid in person but disgustingly rude on the phone. Not worth $350 a month

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★ 5

I can’t say enough good things about SWEAT DC. They make working out fun, yet challenging. The coaches are supportive, fun, and make the gym feel like a home by building relationships amongst members. The owners are great people and are very supportive when we’ve had questions about membership. Highly recommend this gym!!

Source: Google

★ 5

SWEAT DC in Washington offers high-energy workouts, motivating trainers, and a supportive community, making it a top fitness destination.

Source: Google

★ 5

After almost ten months at Sweat I can say with absolute certainty that this gym is everything: challenging, inclusive, accountable, etc. It’s hard at first, but stick with them and the coaches will really help you achieve any physical or mental goals you set for yourself. Give them a try!

Source: Google

★ 5

I absolutely love this place. I leave every single class feeling like conquered the day. All trainers are very knowledgeable, they hipe you up and offer help with exercises if needed.
I 100% recommend, give it a try!

Source: Google

★ 5

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★ 3

Mixed feelings about Sweat. If you’re motivated by super high intensity workouts, this could be for you. I’m glad I came as a beginner when it was more chill- I learned a lot, liked the community, and conquered my fear of weight lifting. But the cons eventually outweighed the pros for me. I’d recommend trying it out with one off classes to make sure it’s right for you.
I was a part of this gym for two years- 2021- fall 2023. But the vibe changed a lot in that time- from a welcoming but challenging environment with a variety of coaching styles to a high pressure, high intensity environment constantly pushing for more commitment and $ and eventually only one coaching style- super high energy yelling. They also in the process became less inclusive to people who weren’t already fit/ couldn’t hack the high intensity or sometimes odd movements in the workouts. Coaches were still able to modify if you asked- but near the end of my time they didn’t seem to understand why mods were needed. The structure of the workouts were rushed with incorporating HIIT and very little time for rest or stretching. For me this structure went from empowering and inclusive to really demotivating. They were also less receptive to feedback as time went on and got a bit shady with their membership and hiring practices, which was the last straw for me. Because of the high pressure, it may no longer be the best environment for someone who is very self conscious or has past health issues related to working out/ diet.

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★ 5

Great place to work out. I was new to the whole workout thing and they made me feel welcomed. Great staff. Super friendly and helpful. Love this place.

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★ 5

The most welcoming gym community I’ve ever experienced. Positive vibes and knowledgeable staff have helped me gain strength, eat cleaner. I haven’t been happier since joining this gym. Nothing but positive vibes with such a thoughtful inclusive community. Join this gym and you will see your clothes fitting better, having more energy and becoming more confident. Oh did I mentioned my chronic lower back pain is now gone! I’ve done personal training and group classes. Both experiences were top notch and learned so much from both. I just wish I joined earlier, movement is medicine. There are folks of all ages, ability, strength and size. Their system works and is super fun!

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★ 5

Definitely worth your investment because you’ll actually want to go! Personal training here has been gratifying and challenging, and so tailored to my personality/preferences. Absolutely helps that the owners are lovely (and local) people! :)

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★ 5

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★ 5

Small business which genuinely cares about your gym experience and that you feel healthy, comfortable and confident.

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★ 5

First time here and starlight showed NO mercy- it was amazing. 11/10. Your body will thank you

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★ 5

Great Place

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★ 5

Had an incredible first class at SWEAT DC through a work event. Our trainer, Tamar, was incredibly encouraging and positive. The workout was intense and covered both upper body and lower body which I appreciated. I will definitely be coming back to SWEAT DC!

Source: Google

★ 5

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★ 3

Overall a good class and place to work out. The vibe is intense and a tad overwhelming. Also I did lightly injure myself because the instructor pressured me into doing more than I knew I could. There’s no time built in for stretching in the class which was definitely not great for me. I think maybe don’t come here if, like me, you’re just starting or restarting your fitness journey.

Source: Google

★ 5

SWEAT DC is a community. It focuses on strength training with an emphasis on progressive overload. They’ve recently expanded their HIIT classes. Most group classes are held between 6-8am, 12 noon, and 5-7pm. In between those times, you can book a personal training appointment with talented male and female coaches. I’ve been extremely happy with Nina (Andreina) and I might reach out to Malika next!

I’ve been coming here for about a year. I was new to strength training and weight lifting and I’m glad that I started with personal training to focus on form. Then I graduated to the classes. If you’ve done strength training before, you will likely be able to jump in feet first. I was scared to do that and I definitely would have been overwhelmed if I had tried to do classes only with no intro training first.

What I love about SWEAT is that the staff here make an effort to know your name. That’s unusual anywhere. It’s also an intentionally super-inclusive gym, with rainbow and BLM flags proudly displayed. The SWEAT team has actively worked to build a wonderful community where everyone is welcome.

Source: Google

★ 5

This is definitely a great workout place and the classes that they have here are awesome! I arrived here Saturday morning at 9am for my first visit, and the class was full. There was a class at am which was slightly late for me. definitely an interesting concept and I think that the instructors make all of the difference here. My plan now is to return tomorrow, this time coming early. This gym is happening!

Source: Google

★ 5

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★ 5

Nice facility. Thank you :)

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★ 5

I travel for work for a few months at a time so I've tried many different gyms. Not that it shows. Anyway, there are 3 parts to why I love Sweat. 1. The coaches. The coaches are really friendly and are great about making you feel confident/comfortable with new types of exercises/weights. I've witnessed this with everyone, no matter your size or experience level. 2. The workouts. I love that their workouts are designed to prevent injury. The workout has a prep session to get you ready for the bigger part of the workout with similar movements. I think too many gyms lose sight on the importance of proper form preventing injuries. 3. The music. If I had one, i'd sell my first born to get access to their old school playlists.

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★ 5

Amaze balls!!!

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★ 5

Friendly staff - great workout and better playlist

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★ 5

these workouts are fun and challenging - the way exercising should be! highly recommend taking classes with Sergio. he's extremely knowledgeable, high energy, has a great playlist to help you keep pumping, funny, and the best pilot to GAINS-ville!

Source: Google

★ 5

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★ 5

SWEAT DC is a great group fitness studio that focuses on proper strength training. If you’re new to the gym space but want to start lifting, this gym will set you up for success. The coaches are awesome at what they do, the atmosphere is welcoming and encouraging! If you’re looking for a new home, where everyone will know your name and get strong at the same time…Sweat DC is it!

Source: Google

★ 5

I love starting my week at Sweat DC when I can. The classes are motivating, challenging, and help me feel more confident with weight training. Bonus that both the coaches and other class participants are so friendly and make sure everyone feels welcome and ready to do their best work. They've also been helpful with double checking my form when something didn't feel right. I have to walk two miles to get to Sweat and keep coming back because the energy is unbeatable.

Source: Google

★ 5

If you want an intense workout that will get you in shape quick, this is it. Great vibes, coaches, music, etc. Highly recommend. Suits various fitness levels, but even a college athlete wouldn't want to take more than one class a day.

Source: Google

★ 5

Great strength training gym! Energetic and welcoming instruction. Highly recommend.

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★ 5

SweatDC is a super empowering, fun, and effective workout class. The instructors know what they’re doing and create a welcoming environment. I always leave filled with joy and energy!

Source: Google

★ 5

This is an excellent place to workout. I've been coming for about a year and a half now and have noticed great results. The instructors are great, the music is lively, and the equipment is top notch. 100% recommend

Source: Google

★ 5

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★ 4

I took my first ever class this past Saturday.

Pros:
Great music !
Instructor was inviting , did well with circulating the classroom, and encouraged participants to engage with one another.
Tv visuals to see exercises.

Cons:
Parking is journey.
There is only one bathroom.
The workout seems to be premade and did not give many alternatives for individuals who are not beginners. I say this because the TV screens did not show progressions or regressions.
Price point- I am current member of LifeTime and for the price point I have access to multiple gyms and alpha classes and it still would be more affordable.

It was overall a good experience and it would take another free community class.

Source: Google

★ 5

Can’t say enough about the amazing and positive atmosphere of this gym. Coach G and all the trainers have created a welcoming and supportive environment for everyone!

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★ 5

SWEAT DC is the best gym in DC! I attended classes/intro sessions at 4 other gyms in the Petworth/Capitol Hill/Columbia Heights area when I first moved to DC before finding SWEAT, and I can say that there is no comparison! SWEAT DC has a great schedule of affordable classes - each class will keep you moving and your heart-rate up for the full class duration (other gyms I tried only had limited movement during the class, or were ridiculously expensive for only a few classes a month). I have been attending classes for almost a year now and I am stronger, more flexible, and have more endurance then when I began, to the point I am adding more weight to my workouts when I never thought I would! The instructors are also top notch - they know the gym members by name, pick great workout music, and are incredibly motivating. They push you to do your best, while adapting movements for you if you ask, without being pushy. I love their positivity and daily inspirations. Overall I am so glad I found SWEAT DC in my neighborhood!

Source: Google

★ 5

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★ 5

I really enjoyed my experience at SWEAT DC. All coaches are very knowledgeable, encouraging and you can tell they want to help you achieve your goals.

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★ 5

Amazing staff members who are very knowledgeable. You don’t feel out of place!

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★ 5

The workouts are challenging, and the atmosphere is positive and inclusive. The coaches are proactive about providing amplifications/modifications and have great energy.

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★ 5

Fun spot to actually lift weights in a guided class. They demonstrate the moves and prep you for a good lifting session. Only way I can get stronger !

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★ 5

sweat DC has and continues to get my improve my physical and mental health. They Ahec great team of coaches and the staff are very encouraging. Highly recommend.

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★ 4

This is a damn good gym. I will say that I have not necessarily fell in love with every class, BUT i love the welcoming environment, texts, emails, website.

The most negative thing I have to say about it is the location. The harassment getting to it is insane. There’s catcalling every time which is draining. I’m sure this isn’t their intention to make female customers feel unsafe but I do wish there were some security or something.

My only other con is I wish there were classes that were specifically for intro people. My friend and I did a class today focusing on upper body but it was definitely not beginner friendly in our opinion. So we won’t do that class anymore.

The HIIT classes tho.. those so far have been AMAZING & beginner friendly!!

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★ 5

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★ 5

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★ 5

Has the best trainers & music ever .

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★ 5

Enjoyed the session. Worked with vibrant group while receiving individual pointers. Will venture again

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★ 5

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★ 5

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★ 5

I have been a member of SWEAT DC now since May 2021. I love this place dearly. Seriously challenging workouts with super supportive coaches and a great atmosphere that makes me feel like family. Worth every penny I spend on their “unlimited” membership. I go every weekday before work and never have trouble parking. I take a mix of their Sweat X (HIIT) and SSC (strength training with weights) and love having the flexibility to build my own schedule. I anticipate being a member for a long time to come!

Source: Google

★ 5

Source: Google

★ 5

Great instructors that push you to focus on becoming the best version of yourself. I took two 60 minute classes and one 30 minute class - all were challenging but I loved the fast pace of the 30 minute class the most. We rowed, hit the ropes then worked our cores on the floor. #feelingstrong

Source: Google

★ 5

I loveeeee this place. I don't like working out and they make it joyous, fun, and communal. I liked it so much I got in incredible shape over a summer and didn't realize I'd dropped so much weight and built muscle until I put on a pair of jeans. However, I stopped going because their prices went up and out of my budget.

Source: Google

★ 5

Source: Google

★ 5

Went to their lower body HIIT class at Hook Hall. Was so fun, instructor was clear with directions& demos, movements were simple yet challenging, the music was high energy, we were safely socially distanced with separated tables, and the cutest dog came by to say hi! I'll be back on a regular !

Source: Google

★ 5

Source: Google

★ 5

Love this gym. Great staff, high-energy, and difficult workouts!

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★ 5

The class was very engaging and fast paced. It was a ton of fun and the instructor (Aaron) was really good. This was my favorite outdoors/remote class I've taken since studios shut down, and looking forward to going back next week!

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★ 5

Results are amazing. Community feels really good. Classes and platforms are creative and constantly changing and evolving. The coaches really care about being there for us. Coach G, Eliza, Gabby, Nazinga, I could go on and on. 🥰🥰🥰

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★ 5

I've already been recommending Sweat DC. I enjoy the quality of varied classes, the dedicated instructors and management team, the warm positive vibes and I always get a really GOOD sweat even if it's a low impact barre or Sculpt class.

Source: Google

★ 5

I love being a member at Sweat! The community feel is awesome, we've all got each other's backs. We're all here for the same reasons. The energy of the coaches and the staff, and the awesome music is what keeps me coming back! Keep up the good work!!

Source: Google

★ 5

Always a physically challenging workouts. The friendly staff and diverse community keep you going, and the unique, hip workout space makes it fun! Plus, it’s reasonably priced with great membership and class pass deals.

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★ 5

Source: Google

★ 5

This gym is great! What a gem. Gabby was a great instructor with so much energy. Would definitely come back and recommend to a friend.

Source: Google

★ 5

I never write reviews but I came here to emphasize how awesome this space is! Coach G is a fun instructor who always challenges me every single time I take his class. I definitely feel like I get a fantastic workout in 45 minutes. The STRONG and HIIT classes are the TRUTH! Also, this is a small business and this is a small business worth supporting!

Source: Google

★ 5

I've done two 45-min full-body lessons with coach G. While the instruction goes quickly and I feel that I miss some details, overall coach G is very passionate and gives you personalized help. Highly recommended

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★ 5

Awesome gym. I really like gabby’s classes, but the other one’s I’ve been to have been good too

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★ 5

Great workout, instructor, and space. I went on a Friday and they served happy hour after -- great, supportive, and friendly environment. Got to meet folks in my neighborhood, too, which was great.

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★ 5

Awesome customer service to the point that they make everything feel like a family, and the work outs are phenomenal - they will get you abs!

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★ 5

Excellent bootcamp style workout. Sarah is great. Motivating class and challenging. Yet not intimidating. All fitness levels are welcome. The facility is nicely appointed, complimentary towel service, even provide cool damp herbal infused towels after class!! Electronic lockers with charging stations inside. I will drop in every time I'm in town.

Source: Google

★ 5

I would give it more stars if I could. I’ve never been consistent about working out before SweatDC but I truly love it here and WANT to come to class. The classes are challenging but the coaches are encouraging, the community is welcoming, and the studio is beautifully inclusive.

Source: Google

★ 5

Source: Google

★ 5

Really motivating experience that kicks my arse every time. Great community vibes. In just 45 min, you’ll really feel it! The instructors are all awesome too.

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★ 5

Source: Google

★ 5

I love Sweat! The workouts are so intense and challenging, and I've gotten so much stronger in the last year! I started going to crosstrain for a half marathon and kept going waaaaay past the race. The space is so welcoming and body positive-- the instructors don't ever push weight loss, and keep the energy and positivity up. It's reaaaally LGBTQ friendly, and I feel really safe in the space. The front desk staff are so kind and helpful, and they really quickly learn your name. There's a challenge nearly every month that encourages you to make new friends (who are generally neighbors). While the workout structure is pretty consistent, they're always adding cool new things (sledgehammers! Rowing machines! EMOMs! Really hard core work!). Coach G is awesome, and his classes are so good, but honestly, all of the instructors are great-- I take most classes with Chris, Brendan, and Nazinga, but I honestly have enjoyed every instructor I've taken class from.

I do recommend wearing earplugs because the music is a hair too loud-- they provide them, so no worries about remembering.

Source: Google

★ 5

SWEATDC is my favorite workout in DC. The instructors are incredible, studio is clean, and with the 45 minute HIIT circuit classes, you can always fit that into your schedule(there are early morning classes and several evenings ones too). The owner Coach G has such an infectious personality and welcomes everyone with open arms and a meaningful twerk! He cares so deeply for all his students, staff and each individuals personal health journey and progress. My favorite instructors are Sarah, Neechie and Nazinga, their music is always on point. When I am too tired to do another rep, I just dance around in place. The lights are low, music is catchy and since everyone is working out at the same time, there is no worrying that folks are watching my terrible looking burpees. If you are looking for an awesome place to workout in the judgement free zone, SWEATDC is your new home. You will likely see me there (in the mornings), I am the chunky black girl in the front...working out hard (dancing, singing) and sweating like crazy!!!!!

Source: Google

★ 5

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★ 5

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★ 5

I'm the gym before the beach guy! It was a great experience for me as I got pass my plateau and hit my goals. Getting ready for beach season I'll be in there on the regular.

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★ 5

I love this studio. It gives you an awesome workout (fast, challenging, different each time) with a professional instructor to show the moves and adjust your posture, in a fun, all-levels atmosphere. Will is the best!

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★ 5

I attended SWEAT DC for about a month and a half. I mainly joined because of a deal/challenge they had provided unlimited classes for about a month. I am truly not one to workout consistently, but this motivated me to! Classes are fun and different and you really feel the workout. I never workout long enough or consistently enough to see results, but I did here! I wish I was still attending, but it got expensive for me (I'm a student!) plus, I am no longer in the DC area. I have definitely thought about my moments there and miss it. I highly recommend it for anyone who likes to do workouts with a lead and structure and challenge! I was a beginner here and I stuck it out!! It was so much fun doing it!

Source: Google

★ 5

From personal training sessions to the variety of classes, Sweat DC is a true gem. Their entire coaching staff has such great energy, it’s contagious. The workouts will challenge you in a good way. I also love the music. Sometimes “workout” mixes leave you with corny versions of good songs, but not here. The low lights in class let you really focus on why you’re there , and bonus points that they’re a local small brand that welcomes everybody!

Source: Google

★ 5

Awesome place to work out and would highly recommend if you want to get results!

Source: Google

★ 1

They changed their business model recently, and I have been loyal but will not be back when my unlimited package is done. I have been charged $50 just this week for missing 2 classes, even though I called. On the other hand, they are giving out a ton of free and other passes so if you do not book ahead of time, the classes are full. The solution: book way in advance. The problem: You get charged $25 for canceling within 12 hours. I get that you need notice, but this means that even if I find out as early as 9 am that I am going to have a late night, it is too late for me to cancel my 715 pm class. If I do, I get a $25 charge. There is no flexibility and your pockets will be hurting after paying again for a class after already paying $300 for unlimited passes. Nickeling and diming and very inconsiderate to loyal customers trying to work around the tough scheduling resulting from changes they made.

Source: Google

★ 5

I have been a faithful member at SWEAT DC for over a year now and it is the best gym I've ever been a member of! Everyone, coaches and clients alike, are so friendly and really create an inclusive, accepting environment. The music is great and the workout classes are full of energy! I particularly like the addition of the STRONG classes - lifting heavy and watching myself get stronger is so rewarding.

Source: Google

★ 5

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★ 5

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★ 5

I love this gym! I've been a member for about 4 months and I feel like I finally found a place to keep me motivated. Everyone is very friendly, it feels like a community. I went from never using my WSC membership to showing up 4 days a week at Sweat DC. If you're looking for a neighborhood gym with a great class schedule and awesome instructors this is it!

Ear plugs are provided free and I always use them since I find the volume a little loud. But that's really my only complaint.

Source: Google

★ 5

SWEAT DC is our favorite! Great workout, super supportive and fun community, good music and vibes. Can't recommend enough!

Source: Google

★ 5

This place is crazy fun and always challenging, but more importantly it is welcoming and inclusive to all people, bodies, and fitness levels. Sweat DC is very near and dear to my heart, and it will be to yours too.

The most common class structure is a 45-minute instructor-led boot camp-style workout. Whether you are a beginner or a fitness god, it will shred you in the best ways. There are always new kinds of classes to try as well, focusing on special techniques, themes, dance workouts and more. Their excellent locker rooms make it easy to roll in, sweat, get cleaned up, and get straight to work. This is the HIIT workout that you have been looking for, not to mention their special focus classes, running group, yoga, and so on. More important than all of that, they pay attention to building a community, getting to know everyone, making sure everyone is comfortable and included. This family atmosphere makes a big difference.

The first week will definitely be the hardest, but it's so satisfying to see results when you keep it up. The classes are fun and they fly by, so it's perfect for people like me who hate working out but love the way it feels afterward. I get no points or perks for sharing this, I just truly believe in this place. Get in there and get your sweat on.

Source: Google

★ 5

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★ 5

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★ 5

Best gym. Classes are great and different, but the real deal is the personal training. I am doing things I never thought I could. Highly recommend. G is the best.

Source: Google

★ 5

To say I love this gym is an understatement! Great coaches, great classes, awesome space!

Source: Google

★ 5

SWEAT DC is an AMAZING full body workout with great instructors who always have high energy, positive attitudes, and passion for what they do. They offer a wide range of classes for whatever you are looking for. The instructors are very accommodating if you have an injury or need a modification for any reason. The members are very friendly and offer a "community" experience every time you go. Not to mention the studio is always spotless and smells great (very important in gym). Branden Allen is one of their best trainers, although they are all amazing. GREAT GYM!

Source: Google

★ 5

SweatDC gives you results without the attitude and scary instructors you find at other boutique HIIT studios in DC. No mean girls of any gender (you know who you are), no Bro-titude here. Instead, it provides a fun, yet intense, 45 minutes of cardio + strength training set to great music, where you're encouraged by instructors - and peers of all shapes, sizes, colors, genders, etc. - who are happy to be there. And unlike some other "globally branded" studios, it has showers, amenities, and staff who remember your name - like "Cheers," but with burpees instead of beer. If you want to find your long lost abs, this is the place to do it.

Source: Google

★ 5

SWEAT DC is fantastic! Fun workouts, amazing music and energetic trainers, its a really fantastic place with friendly, encouraging people!

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★ 5

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★ 4

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★ 5

I LOVE Sweat DC! It’s everything I was looking for in a gym. It feels like a personal training session in a group setting. The coaches and front desk staff are top notch- they’re supportive, encouraging, and just really nice people. They know your name and take the time to establish personal connections. I enjoy the workouts (they’ve pushed me to work harder than I ever have) and can already feel mental and physical changes in 6 weeks. I like the Sweat DC routine and how it’s the same each class but the exercises change and there’s fun equipment to use too. I didn’t think I would like having to schedule/sign up for each class but it has actually forced me to be more consistent with my workouts and establish self discipline with going on days even when I don’t feel like working out (afterwards I’m always glad that I went!). Thank you Sweat DC for the opportunity to be my best self and of course, get sweaty! ;)

Source: Google

★ 5

Wonderful location, polite and helpful staff and good amenities. If you are looking for a space with a variety of classes and an energetic feel Sweat DC is a perfect fit. I’ve never spent more than 5 minutes looking for parking and as a bonus there are healthy meal options within walking distance.

Source: Google

★ 5

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★ 5

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★ 5

I LOVE SWEAT DC! I can't afford a membership so i only go to classes here and there, mostly through classpass. I have really enjoyed every one. They're tough but well designed and the pump up music and party lighting really motivates me and makes it fun. Great group of people, great location. It's somehow not "boutiquey" or "culty" the way some other alternative workout places can feel. I really feel great when I'm at Sweat DC (and sore afterwards).

Source: Google

★ 5

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★ 5

This review is based on the dance fitness classes I’ve attended: very fun, non judge mental calorie burning, time flies by!

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★ 5

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★ 5

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★ 5

Absolutely amazing fitness studio!! All of the instructors are really in the business of encouraging yet pushing you to become your stronger self. I have been going there since late January and I have loved it every since. SWEAT DC is highly recommended!

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★ 5

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★ 4

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★ 5

I have been at this place for the past couple of weeks. I love the mindset, facility, trainers- Alex and Neechie, and the exercises they put together. Highly recommend it. See you there!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Hello I'm Mary. The first time I visit sweat DC my girlfriend Tina had a birthday workout celebration and we had a blast we laughed ,exercise and sweat DC 🎶💪💪❤

Source: Google

★ 5

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★ 5

This is an amazing space to get healthy and fit. The staff is so helpful and welcoming. Classes can get a bit full rather quickly (for good reason), so you have to make sure you reserve you spot as soon as possible.

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★ 5

Sweat DC was absolutely awesome. I love the classes, space and instructors!!!
Thank you Sweat DC!!!

Source: Google

★ 5

Literally my FAVORITE Place! I've been a monthly unlimited member since October 2017 and have never regretted the choice. Why do I love this place so much? It's the energy, the music, the no judgements, the trainers, the members, and the workouts...yes, even the hard ones.

I leave here feeling stronger after each workouts. It's a personal training experience but with a group of people. Even in a class of 20 you still receive personalize help! I have my personal favorite instructors because of my music choice BUT regardless, EACH and EVERY instructor is AMAZING!!! They have created a place that celebrates success, great or small! Wellness and fitness come in all sizes and SWEAT reminds you that they are here to help you #sweatoutsidethebox so don't be afraid to get a little sweaty! :)

NOTE: I have never taken their dance classes (dance isn't for me) BUT I have heard amazingly good things about John & Rico's GET DOWN.

Source: Google

★ 5

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★ 5

I went to a community class to test this place out & it is perfect! The lights & music with the trainer (Nazinga) made it such a good time. I will definitely be back!

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★ 5

Workouts are great! The coaches really motivate me to keep going.

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★ 5

I originally joined for weight loss but I’ve stayed because of the community! The trainers are so supportive, your classmates will push you, and it’s not overbearing. Best gym I’ve ever joined.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Sweat DC is the best!! The staff are very helpful and knowledgeable. The workouts are challenging but very motivating!! I’m going back for more.

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★ 5

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★ 5

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★ 5

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★ 4

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★ 5

Jonas and Rico are the best!!! Such a ground-breaking and phenomenal fitness class! It’s fun! It’s sexy! And I work up a really great sweat with an uplifted spirit to match! I can’t wait to come back! Also, I loved the dog as the co-host and the innovativeness and beauty of the facility. The staff was really friendly, too!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

I used to struggle with feeling comfortable at a gym or in fitness spaces, because I didn't play sports growing up and felt I lacked basic information. SWEAT DC changed that narrative for me, as I saw people with all different body types and abilities in class. The trainers are always watching to make sure we have good form and offer modifications when needed. I absolutely love coming into SWEAT and getting stronger with the SWEAT community.

Source: Google

★ 5

Love Sweat! Fav place to go whenever I'm in DC

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★ 5

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★ 5

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★ 5

It a new place to work out and get fit

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★ 5

The atmosphere is electric! I try to start my weekday mornings here in the 6:15 class. Love the instructors and the challenging but modifiable exercises. The gym community is unlike any I've experienced at other gyms....Coach G makes everyone feel like family!

Source: Google

★ 5

great staff, gets you motivated and ready to go in the morning (if you're into that sorta stuff). and help you burn fat and look good naked, because that is literally all that matters in this world

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★ 5

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★ 5

Beautiful space, friendly staff, and amazing workouts. Even when I don't feel like it, the positive vibes in this place always make me feel better. It's definitely worth a visit or 10!

Source: Google

★ 5

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★ 5

I'm not a morning person but I have never been more motivated to wake up and get my butt to the 6 am SWEAT classes! The instructors have so much energy, they make you smile, it's not as intimidating as it may seem and the music makes the class FUN. It's a great way to work in some strength training and cardio all in one workout.

Source: Google

★ 5

The best! Great price for monthly unlimited compared to other studios. The gym is really a community and you start to see familiar faces the more you go, you can easily make friends, etc. Couldn't have asked for a better place in the neighborhood. A gem.

Source: Google

★ 5

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★ 5

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★ 2

Meh. Workouts were just ok. Very repetitive and some didn't make sense. I didn't feel like it was the place for me. I'm not the fittest or skinniest person, and it seemed to cater more towards those types of people. Still, some people looked like they liked it. I might come back, but there are other options in the area I want to try first.

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★ 5

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★ 5

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★ 5

Sweat DC is a great workout. Was sore for days!

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★ 5

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★ 5

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★ 5

I recommend Sweat DC 100%.

This is cardio + weights + core. Full workout in 45 minutes. I go twice a week. Once for upper body and once for lower body and I don't feel like I have done the same workout twice. I leave completely exhausted and exhilarated. And in just a few weeks I am stronger than I've ever been.

If you don't workout this is a great place to start. The instruction is spot on.

If you have only done cardio and not much strength exercise (like me) this is such a good place to start. Coach G's workouts, even his weight training, are all balanced oriented. Intended to work your core more than anything. Although I have been sore after workouts here, I have never felt my back at all.

If you just lift, I challenge you to checkout a Coach G cardio session. Brutal--in the best ways.

Source: Google

★ 3

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★ 5

This is a tough workout, but it is fun and will get you into shape! Coach G is awesome. You will leave SWEATING!

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★ 5

SWEAT DC is a great workout class, the different classes work upper body, lower body or total body. I find the total body workout an absolute killer. You get a good amount of cardio, hit the major muscle groups and a really positive vibe in the class. It feels like a community.

Source: Google

★ 5

Coach G and his team are awesome. Love Sweat!

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★ 5

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★ 5

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★ 5

Coach G is awesome! Such a positive light, always encouraging others to be their best.

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★ 5

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★ 5

TOUGH, total body workout in a fun and high energy environment! Thumbs up on the variety of drills, partner work and duration of the class. Will go back!

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★ 5

Sweat DC is awesome. I highly recommend it. One of the best full body workouts I've had in a while, great atmosphere, and awesome music. Coach G is the man. I will def be back!

Source: Google

★ 5

SWEAT is simultaneously fun and challenging. A great workout and supportive community make this one of my tried and true go-to spots. So excited for Coach G to get into his own space and grow his business.

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★ 5

AWESOME CLASS!!! The workouts were killer!

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★ 5

Easily one of my favorite workouts in a city FULL of studios and gyms, SWEATDC is a jam-packed 45mins where you shake & sweat your ass off. The circuits are challenging but the instructors are fun and hands on to assist. Get ready to have a blast!

Source: Google