★ 5

My 1st appt. Virgina and Elana were so very nice. I learned alot today and the session was great. I look foreword in coming back. Signed up for 6 months because I have faith in their program and love the idea of 20 minutes to fitness.😊

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★ 5

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★ 5

I had Jermaine today. He knows how to keep you advancing without making you overdo. And he keeps a sunny attitude through it all.

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★ 5

Every day is great with Amber

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★ 5

Alex is an excellent coach, very professional and encouraging.

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★ 5

I love the one on one coaching. The focus is on what I need to get stronger, while being realistic of my physical situation. The people are wonderful, it's a clean environment and very professional and welcoming.

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★ 5

Micah is great he works on my form, strength and position to ensure I get the most out of my workouts!

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★ 5

Alex is amazing!

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★ 5

Alex is great as usual!

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★ 5

I feel this is excellent value for me because I never had a trainer before. Alex is the right person to guide me through a strengthing process

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★ 5

My favorite person to workout with !!

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★ 5

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★ 5

Micah is excellent.! I’ve improved my body and mind in 20 minutes a week!

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★ 5

I love 20 Minutes to Fitness. I'm 80 yrs old, and I still work full time. I don't do much 'exercise' other than snow skiing once or twice a year. 20 Minutes to Fitness is the perfect program for me. I go once a week and it strengthens all my muscle groups and helps my balance - all in one convenient visit. My trainer Amber is fantastic.

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★ 5

Fantastic work out. Easy on body but gets the job done!

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★ 5

I am very happy with 20 Minutes To Fitness and my wonderful trainer, Jermaine who keeps me focused on my progress and makes sure that I maintain my correct form

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★ 5

Always look forward to my 20 Minutes.

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★ 5

Love this exercise program The trainers are all,excellent especially Amber . The studio is fantastic and the best thing is it works. 11 years ar 20 minutes to Fitness

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★ 5

Amber is an excellent coach. She makes sure your form is correct and encourages you throughout the session

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★ 5

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★ 5

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★ 5

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★ 5

Excellent experience with all coaches.

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★ 5

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★ 5

Very informative Amber explained all and Jermaine explained the machines very well.

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★ 5

Been going for over 12 years! Excellent trainers and excellent routines. I plan to keep going for years to come.

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★ 5

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★ 5

Great workout in only 20 min. Getting stronger every week

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★ 5

Jermaine is ok. Lacking in positive motivation.

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★ 5

Great trainers and great workout machines.

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★ 5

I’ve been training at 20 Minutes to Fitness since August 2022. I like having a personal trainer who is dedicated to increasing my strength, and also keeping me safe from injury.
My strength has increased dramatically and I am now proud to say that I can leg press 300 pounds!
Starting at 20 Minutes to Fitness was one of the best investments I have made in myself.

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★ 5

5! D does a great job! I like being challenged and she does that while maintaining a safe and professional approach.

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★ 5

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★ 5

Excellent workout, Micah is a great instructor

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★ 5

Trainers are wonderful and very knowledgeable. They go above and beyond to make sure their clients are safe and accomplishing their goals. Everyone has a positive attitude and excels at motivating clients to become stronger and more confident. Thank you!

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★ 5

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★ 5

I have had a very positive experience at 20 minutes to fitness. I have been there for over two years and have noticed a difference in my stamina as well
as my overall strength. Micah my favorite coach that worked with me today has been very supportive and my overall experience has been positive . I have had other coaches at times who also have been very helpful and have enhanced my overall performance

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★ 5

Happy to be back there. Loved my session!

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★ 5

Every week I look forward to my workout at 20-Minutes to fitness with Alex. He is so kind, patient, makes me laugh and gives me a great workout, without me realizing that I am making all this effort which makes me feel so good after and keeps me in good shape!!!!!

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★ 5

I love my trainer and the results of her training. They call her the Tiny Terror !!

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★ 5

I have been going to 20 minutes for 17 years!
My core strength and overall health has improved with my weekly sessions. I have recently started to go twice a week and I am noticing even better gains in my strength.

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★ 5

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★ 5

Always feels good when you get done!

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★ 3

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★ 5

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★ 5

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★ 5

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★ 5

Alex is amazing !!! I'm so thankful for 20 Minutes to Fitness . It's life changing. Alex is a 5 Star trainer with a wonderful
attitude...so encouraging. Alex is the BEST !!!

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★ 5

The staff is aleays very pleasant and professional!

We have now been coming faithfully since late March-love it! Feel much stronger!!

Amber and Micah make sure we are continuously improving and challenged!

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★ 5

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★ 5

Amy was fantastic! I felt very comfortable with her. But I’m 100% sure all of the staff there is equal good.

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★ 5

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★ 5

Have recently completed my first 6 months at 20 Minutes to Fitness and am really noticing a difference in my ability to cope with the daily tasks of my life and even do some work in my garden without so much stress on my body. I also have better stamina which in turn helps my mood and outlook on life as I navigate my eighties. It’s great working with Kristen who helps greatly in both being encouraging and helpful with utilizing the ideal body position with the equipment for best benefit.

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★ 5

Qualified and experienced, surprise she went to my previous level from 6 years ago and I could do 1/2 the report but she did modify

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★ 5

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★ 5

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★ 5

Detailed explanation of method, patient introduction to the machines, encouraging guidance through the exercises. Very motivating!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Great workouts with Alena! Sensitive to my existing back issues and successfully works around it. My husband & I definitely see the benefits of 20 minutes to Fitness and we always have fun!

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★ 5

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★ 5

5. I've been extremely content with my experience at 20 Minutes to Fitness. Alena is an excellent coach and provides guidance and feedback, as needed, with courtesy and professionalism.

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★ 5

Great, as always!

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★ 5

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★ 5

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★ 5

5 star personal trainers with positive attitudes, personalized approach to tailor individual needs and goals, and making the training experience enjoyable.

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★ 5

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★ 5

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★ 5

Very good, efficient strengthening program.

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★ 5

The trainers are always friendly and professional. They banter keeps me just distracted enough to not notice how hard I’m working.

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★ 5

I have been going regularly since 2008. I highly recommend this studio for your workout needs. Alex is an excellent trainer and a pleasure to work with.

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★ 5

I am in my 9th year of exercise at the Lakewood Ranch studio. I am at 450 plus visits I was informed the other day. That is a lot of workouts.They are strict on your workout, and knowledgeable about the equipment. Amber is a great trainer. This exercise keeps a person younger. I know. I plan on continuing as long as I can.

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★ 5

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★ 5

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★ 5

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★ 5

I am always glad that I can pop in at my scheduled time and get a well designed workout in such a short amount of total time. Very friendly and professional atmosphere!
I may grumble when I feel the muscle ache later, but also know that means I was pushed as I needed to be!!

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★ 5

My favorite place for building and maintaining muscle mass. All the trainers are fantastic and especially love Amber. Highly recommend if you want something efficient and effective. Also super clean and well managed!!!

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★ 5

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★ 5

I have been coming here for several years. It has made so much difference in my strength! This has been important as I care for my 99 year old mother. I can move her from wheel chair to other locations which I never could have done without these workouts. And, my trainer is wonderful.

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★ 5

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★ 5

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★ 5

I have worked with a number of trainers and have been impressed with each one.

I have been with t
20 minute for 3 years and I am much stronger in my daily life. Their process works and I have not had any injuries working out!!

I highly recommend 20 minute to Fitness!

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★ 5

Stephanie is awesome. Great Trainor!

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★ 5

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★ 5

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★ 5

It’s the best workout venue I’ve ever been to. Great coaching and attention to detail and specific needs are always met

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★ 5

We always feel great after each workout!

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★ 5

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★ 5

Amber is the best!!

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★ 5

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★ 5

Great to get back in shape. Trainers were great to work with.& especially Alena. Progress looks good and ready to progress further. The progress sheet she has provided keeps both of us on our plan.

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★ 5

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★ 5

Omg, I am back! Thank you Micah!!

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★ 5

Amber is wonderful! Caring, personal, intelligent ... everything I could ask for.

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★ 5

I recently completed my initial fitness appointment at 20 Minutes to Fitness and really enjoyed the experience. The staff and my fitness trainer were courteous and helpful in helping me learn how to use the equipment and position my body correctly to get the desired results. As an older adult, my goal is to improve my body strength so I can improve agility, balance and posture as I work to stay healthy and active as I age. I feel positive about working to achieve that goal at 20 Minutes Fitness. I like that there is no requirement to sign a contract.

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★ 5

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★ 5

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★ 5

Brandon is very qualified. He also makes my 20 Minutes enjoyable!

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★ 5

Always a 5-star experience with Micah!

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★ 5

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★ 5

Excellent workouts physically and mentally. So vitally important to keep strong and fit as we age.

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★ 5

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★ 5

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★ 5

Always an excellent experience. Stephanie is great to work with! 😊

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★ 5

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★ 5

Finally! I felt like I had a great workout 😊

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★ 5

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★ 5

Always a good experience with Micah.

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★ 5

Did the introductory session with Stephanie. She makes me feel like I can do this. Still deciding.

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★ 5

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★ 5

Micah is an excellent trainer. I am building and keeping my muscle strength which is very important in aging. It’s true- 20 minutes once a week!

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★ 5

Low impact, slow paced, easy routine and very welcoming.

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★ 5

All the trainers are cheerful, supportive, encouraging and motivating. 😊

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★ 5

Always a great workout! Really helps grow muscle mass efficiently.

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★ 5

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★ 5

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★ 5

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★ 5

My coach was Amber and she was absolutely amazing. Very knowledgeable on the machines and the way she helped get me through each exercise when I was feeling tired was great. Highly recommend her and 20 minutes to fitness. What an amazing company.

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★ 5

I credit 20 Minutes to Fitness for restoring my strength and overall well being that had eroded while I worked a mostly sedentary, high-stress job. Trainers are supportive, knowledgeable, encouraging. 👍
Now I can pursue all the activities I enjoy (gardening, tennis, biking, swimming, walking) without the after-pain. AND I am motivated to include daily physical activity combined with sound nutrition.

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★ 5

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★ 5

Love this place, Alex is thr best

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★ 5

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★ 5

Haven’t been back in awhile. Had a few more sessions which they called me on and decided to use them. Mike was great and got me started again. Looking forward to my next visit.

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★ 5

Love that I feel good with 20 mins to fitness.
Nic has been great. Sorry that I don’t live here full time..
Anxious to come back next winter.

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★ 5

Virginia was honest and kind enough to call me and tell me I had one session left (after not attending since 2017). Amazing a business would do this or keep such excellent records . I will be back when circumstances settle and live in one place .
When I did attend it made a difference to my well being .Highly recommend .

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★ 5

Very thorough in explaining each machine. Answered my questions. Did not feel rushed.
Was not pressured about signing up. Going to give it a try.

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★ 5

It was my first visit. Who knew this type of thing existed?? I believe this could really help ALOT of people! Nick was fun! Can’t wait to play again!

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★ 5

Informative update explained progress asked for customer feedback

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★ 5

Great efficient work out 20 minutes and you’re out of there and you will know you worked out
Staff is exceptional same people have been working there for years, positive unprofessional, and encouraging

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★ 5

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★ 5

Alex is a great trainer. He’s got such a positive personality that when he corrects my form…it doesn’t sting!

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★ 5

I highly recommend 20 minutes to fitness. It has helped me greatly with keeping Osteoporosis from getting worse. It has also given me strength while fighting a blood cancer. I look forward to going each week & the trainers are all wonderful.

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★ 5

Stated this program a month ago and after going two times a week already feel stronger!

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★ 5

Great facility, staff, and location. I love the personal attention I get from my coach and how he pushes me each week to get better. Highly recommend for anyone looking for a great workout that you only have to do once a week.

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★ 5

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★ 5

Alex is the best leads me step by step to the best workout ever!

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★ 5

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★ 5

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★ 5

20 minutes to fitness on a weekly basis for the past five years has made a significant difference in my life. Now that I am in my 80s changes in my physical health are even more apparent and I need all the help I can get and 20 minutes provides that.

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★ 5

Was very impressed with the orientation and the workout - can't wait for our next session.

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★ 5

Place is great. Complimentary workout yesterday and I’m feeling it today

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★ 5

I look forward to my session, and would love to come five days a week. 20 Minutes has made a big difference in my
Health, Body, Outlook and Life!

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★ 5

I have been here for over 11 years. Eveline retired and now I have Nick. Very happy with the experiences.

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★ 5

Since coming to 20min to Fitness I feel much stronger, am able to lift my grandchildren more easily and lift everything in general easier. The trainers are wonderful and I've even lost a few pounds.

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★ 5

I am never motivated to exercise so 20 minutes is a perfect solution for me !! I get a great targeted workout ... try to go 2x a week and can feel a difference !

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★ 5

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★ 5

Very friendly, knowledgable staff. I enjoy my appointments there.

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★ 5

Great workout....great staff!! Shout out to my trainer Nick!!

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★ 5

I have been going to 20 Minutes to Fitness for a little over two years. Simply put, it is a great experience that will absolutely, in a safe, motivating, but not intimidating environment, help with your strength and flexibility. Each of the Coaches and the Managers are superb. The program is designed to start at your current level of fitness and gradually and safely improve your strength and flexibility. Each session involves six to seven machines and slow cadence reps to gradually build strength. Many say, "Well, you can do that on your own." Partially true, but what I would miss is the focus of my coach to ensure I'm safely getting the most from each machine, and for me, the motivation. I would not, on my own without my coach's encouragement, go to the point of muscle fatigue necessary for improvement. Heck, I probably would not go to the gym period. Do not think you can't do it. The program is designed to start wherever you are. I strongly recommend you try one of their free introductory sessions. It will improve your overall fitness and outlook.

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★ 5

Positive experience. Easy to do because can wear street clothes and do session on way somewhere. Enjoy working with Alex!

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★ 5

I had never used a gym before, and so trying out this concept was a bit of a reach for me. Now in my 3rd year, you can say I am convinced that the 20 Minutes to Fitness concept works. My strength has improved immensely, my balance and coordination are terrific, and I can do all of the activities I want to do. I have also dropped over 50 lbs in the process. The 20 Min. To Fit team is terrific and I highly recommend them.

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★ 5

Great experience.

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★ 5

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★ 5

Fifteen years plus here! Its the best things I have ever done for myself. I had early osteopenia, arthritic knees, and chronic back problems despite being an active person. This truly has changed my life for the better. Strong bones now, very little problem with my osteoarthritis and the best back of my life. Thank you!!!!

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★ 5

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★ 5

I have been going to 20 Minutes to Fitness for several years now and I am so grateful that I decided to give it a try. From the first session, everyone has been so kind and caring. I’ve worked with several trainers over the years and they have all been fabulous. Right now I work with Nick, and he makes the 20 minutes fly by because of his great personality! He makes the work outs both challenging and fun. I suffered with bone and muscle pain for most of my life due primarily to an inept orthopedic surgeon, long ago deceased, but I am happy to share that my workouts at 20 Minutes to Fitness have provided lasting relief.

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★ 5

Coach is very patient and encouraging. It's 20 minutes once a week - even people with busy schedules can manage to fit this into their day!😀

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★ 5

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★ 5

Fast 20 minutes

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★ 5

The program is great and all of the trainers are awesome.

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★ 5

Very qualified people that know what they are doing.

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★ 5

20 minutes to fitness is the best place to get and stay in shape that I have ever experienced. I have been going there for four years now and just renewed for another year.
At 81 soon to be 82 years old it has helped me to continue to have a healthy and happy life both physically and mentally even though I have B Cell Lymphoma for which on I will on medication that works for the rest of my life.

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★ 5

I’ve been going to 20 Minutes to Fitness for 2 years. It’s the best thing that I could have done for myself. Having a trainer watching and interacting with you ensures that I’m doing it right and getting the most out of my workout. It’s a great experience.

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★ 5

A different approach that I highly recommend especially if you are 50+. Alena and Alex are fantastic coaches!

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★ 5

20 Minutes has been very beneficial in
keeping me in better shape and stronger. I started going to LWR 20 Minutes to Fitness about nine years ago. I was diagnosed with severe osteoporosis in my 40’s (3.5 T score) and my most recent bone scan was osteopenia. I haven’t used any prescription bone treatments for over tens years because of adverse reactions. My back pain has been reduced, and my muscles have been strengthened from these work outs. Travis has been my trainer, and does a terrific job.

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★ 5

I’m sure you’re getting many compliments on your dedication to helping your clients be their best selves .
I feel the work out and love it .
Thank you Nick . AND I’m sending you my QR code for your girlfriend and clients to buy professional hair products ( products are from Salon Centric professional beauty supplies)…. It’s an extra perk for your facility too because these products are only for licensed professionals. I sell from my salon .
I loved it ….. As I said I love it ….

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★ 5

I've been a client of 20 Minutes to Fitness at Lakewood Ranch since 2005, not long after it first opened. I started at age 52 and I'm now a highly active 70. This has been my ultimate bone density therapy, stabilizing my osteopenia. I'm so committed to this exercise and to my fab trainer Alex that I typically attend 2x per week. No sweat!

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★ 5

Excellent personalized training. Instructor were awesome

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Have been going for ~10 years, highly recommend

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★ 5

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★ 5

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★ 5

I love the concept and the trainers. They helped me to gain back some muscle after a hip replacement. I feel better and am working back to pre surgery strength

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★ 5

If you haven’t tried…you should

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Ashton is so encouraging and you want to come back for 20 minutes more each week. Brilliant

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Ashton is outstanding
Very professional, personal and knowledgeable
You are lucky to have her

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★ 5

Who could pass up an opportunity to TRY FOR FREE a muscle building workout that requires only 1 TIME A WEEK and lasts only 20 MINUTES???? The time I was spending going to the gym, one hour or more, 4-5 x a week was becoming a grudge....especially without seeing great toning results. I believe it was after the 16th workout I really saw a toning up of my body....visual cuts, much firmer thighs. Amazing, since I assumed having waited so many years to drop the weight I put on in the 90's, my aging skin didn't reveal the great accomplismhent of that. I also had an issue with my left hip and working out here has almost eliminated that. Trainer with you for setting up the machines, incrementally adding weight each week that working out alone you don't seem to do...I don't push myself as hard as the trainer will....to muscle exhaustion....which is required to build muscle. I have no problem maintaining my weight and look great, especially being 68 years old! IN 20 MINUTES!!!! I encourage everyone to take advantage of the free orientation/workout....you'll LOVE it.
(Small gym, only so many clients allowed at the appointed time and your trainer cleans your machine after each use).

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★ 5

I recently moved to the area and was doing some research on which to gym to join. I wanted to find a place that was clean and not overcrowded. I also wanted a spacious area for functional training and bonus if I could find a place with a hanging boxing bag. This location checks all of the boxes and Bik, the owner/coach is so knowledgeable and more than willing to offer his expertise. Love it here!!!!

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★ 5

Just love it...........great results...........wonderful environment........
amazing concept that works...........78 and going strong.
Can now carry my 42 pounds of litter.

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★ 4

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★ 5

This is my 3rd swing through the 20 Minute to Fitness program over a decade in time. Still best training program for a Great Grandma who wants to build strength. Just go see!

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★ 5

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★ 5

Hands down, the very best fitness program for rehab, rebuilding strength, location and Staff. Just wish they had one in Pinellas County, too!

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★ 5

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★ 5

Clean
Wellsupplied

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