★ 5

Tracie goes above and beyond the facility is spotless! Best Ariel yoga In st.petersburg

Source: Google

★ 5

Source: Google

★ 5

The work out was great! Tracie knows how to perfectly break down the exercises, demo them for you and correct you if needed. I felt comfortable the entire time and will definitely be taking more classes in the future.

Source: Google

★ 5

Innovative, SAFE, and many different classes to choose from. I am in awe of Tracie Thompson & her knowledge of the ever-changing fields of fitness & health! I book private sessions weekly & ALWAYS leave feeling better!

Source: Google

★ 5

Wow, what a hidden gem! I found this studio through a fitness app and so glad I did. The studio was surprisingly large - so spacious! Photos don't make it justice. There's a large exercise area and even a comfortable lounge area with table, couch, and chairs. Each space was meticulously clean.

Also, the owner is so sweet and knowledgeable. I went in for an Aerial Yin yoga Friday morning and it was so relaxing and soothing to the soul. This will definitely be a new regular fitness studio for me - I cannot wait to try their other fitness classes next week!

Source: Google

★ 5

I had the most incredible experience at Flying Pilates, and it’s all thanks to Tracie! From the moment I walked in, she made me feel welcome and confident, even though I was new to aerial fitness. Her energy is contagious, and she has an amazing way of breaking down movements so they feel both fun and achievable.

Not only did I get an amazing workout, but I also left feeling stronger, more flexible, and totally empowered! If you’re looking for a class that will uplift both your body and your spirit, Tracie’s Flying Pilates is a must-try. I can’t wait to come back for more!

Source: Google

★ 5

Did my first class today. My legs are still feeling it but I’ll be back next week. Thank you Tracy.

Source: Google

★ 5

We had a blast this morning at the fly bungee class! Tracey was a fun and motivating instructor. It was definitely a good work out! We will be back to try some other workouts

Source: Google

★ 5

Had an amazing experience at Tracie’s yin aerial yoga. She was thorough, professional, and provided a safe and soothing environment

Source: Google

★ 5

Great workout! I was not expecting the level of cardio, can’t wait to go back and build my endurance. I did flying bungee.

Source: Google

★ 1

I had a good first impression and workout with the bungee class! Definitely challenging but fun. I booked a few more workouts and paid for them up front due to the discount. However, life happened and I wasn’t able to make those classes so I asked for a refund. I was told NO, but I could reschedule. I explained my situation and that I wasn’t able to attend classes currently and was told I could only reschedule but not get a refund. I wasn’t able to reschedule at that time due to my current situation. She would have had my business 100% once I was able to workout again, but not refunding my money that was paid for services that weren’t rendered, I’m very upset. Going through a hardship in life, and I’m still down that $$, I would NEVER recommend her or her company.

Source: Google

★ 5

If you think 30 minutes isn’t a long enough workout, come join a class with Tracie at 4Fitness! This boutique fitness studio is welcoming to all ages and levels of fitness and the classes are fun.
- E.F.

Source: Google

★ 5

I have been going to classes at 4Fitness for over a month now and it has been the best experience EVER!!! Tracie is wonderful! Classes are small but that's what I was looking for. There is a varied age range in the classes which is great also. I have tried all classes except the Ariel Yoga only because I am not flexible enough and most of the class you are hanging upside down and that just does not go well with sinus issues!! All the classes are great and you are working out without realizing you are doing so, the classes are 30mins which fits great into a busy schedule plus by the end of that 30 mins you are sweating your butt off and are down by that point!! You can also take multiple classes in a day (which I have done and it's great) as long as there is an opening. So take a peak at some of the classes and come join some fun workouts!!

Source: Google

★ 5

I am loving 4Fitness's newest class Arial Yin Yoga! This is a slow yoga class that provides a great stretch and release.

Source: Google

★ 5

UPDATE- I am a refular at 4 fitness now, going usually 2x per week! I absolutely love all of the classes that I have taken! Great strength work, stretching, and cardio! SurfSet, Flying pilates, fly bungee, total toning, aerial yin yoga...all fabulous!Went in for Aerial Yoga and loved it! Can't wait to try more classes! Tracie is awesome! Tracie rocks!

Source: Google

★ 5

I absolutely love this place. I have a terribly bad back and my aging joints hurt. I took the flying bungee class. I loved it. That evening and the next day there was no extra pain. Tracey makes the class fun while giving you a tough workout. If you need a break, no problem, take a minute and catch your breath. I have taken 5 or 6 flying bungee classes and I just tried the total toning. I have always hated working out and this is fun. Classes are small. Maximum of 6 people so you get all of the attention that you need. The classes are only 30 minutes. In 30 minutes you get your cardio as well as the resistance of the bungee. If your thinking about doing this just go for it!

Source: Google

★ 5

Went with three friends to a bungee class. We had a great time and cardio workout. Almost forget you’re working out because the class is fun. Tracie is an awesome instructor. Will definitely be back to try out all the classes. Definitely recommend!!!

Source: Google

★ 5

I would definitely go here again! Tracy's Bungee class was so fun. You get a great cardio workout while having fun!

Source: Google

★ 5

First things first…Tracie is the bomb! Second, floating Pilates class was way more fun than I anticipated!! She had me doing movements leaving my booty and core muscles engaged and fired up. She is a great instructor using easy to understand cues paired with a charismatic personality. She had me laughing most of the time! :) It was a great experience on my first visit at 4Fitness. I definitely want to bring my girlfriends in for a private class very soon. Thank you Tracie!

Source: Google

★ 3

One of my best buds recommended this but it was boarded up as if a storm was coming and I couldn’t figure out how to get into the building this morning. Heard it’s challenging but super fun

Source: Google

★ 5

I tried antigravity yoga and i love it . She was a good teacher and so helpful. Thank you for amazing class

Source: Google

★ 5

Source: Google

★ 5

Had an excellent time at the bungee class. 10/10 would do again and recommend.

Source: Google

★ 5

I have only taken the flying Pilates and bungee classes here, but I enjoy every time I get to come to this studio! It is a fun environment and makes you look forward to exercising. Tracie is a great instructor and makes everyone feel welcome!

Source: Google

★ 5

Source: Google

★ 5

Really enjoyed my experience🙂
*Not boring
*Friendly instructor (Tracie) and other attendees
*Small group
*Minimal resting between sets(30 minute class)
*Length of class is optimal for fitting into schedule

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

FLY Bungee class was cool, fun and felt 100% safe. Instructor is friendly, knowledgeable and was cool with breaks as needed. Def try it!

Source: Google

★ 4

Had a great experience, Tracey was a great instructor and a good workout. Very reasonable pricing also

Source: Google

★ 5

Tracie is the best! The workouts are fun and she is so supportive. I actually look forward to exercising! Don't hesitate...just go. You won't regret it.

Source: Google

★ 5

We had such a great time in our bungee fitness class! I’ve honestly never had so much fun working out

Source: Google

★ 5

I and a few of my friends have taken a few classes here and they have been nothing short of amazing!!! Tracie is a pretty awesome individual/instructor so that helps! Very highly recommended 👌👍🏾

Source: Google

★ 5

The owner is friendly, knowledgable and body inclusive. I like that the classes are beginner friendly

Source: Google

★ 5

I cannot recommend this place more. As a dentist I have suffered from debilitating back pain over the years which was getting to the point of jeopardizing my livelihood. I knew I needed to improve my core muscles with the aid of a very knowledgeable and experienced Personal Trainer. Thankfully, I found Tracie who immediately identified my issues and put me on a workout regimen to fix what was broken. One hour a week of training with Tracie has made a world of difference and the chronic back pain that could have cut my career short is all but gone. Ive been a client of Tracie’s for years now and have no intention of quitting. She is excellent at what she does, extremely knowledgeable, and accommodating to my changing schedule.

Source: Google

★ 5

Host personality and great environment with a purpose! ...Angela

Source: Google

★ 5

I loved Tracie and the bungee fitness and aerial yoga class. They were good workouts and fun!

Source: Google

★ 5

I love working with Tracie. She will make sure you have safe and efficient workouts. The only place in the area that has Surfset classes (my fav). The class sizes are small and the facility is very clean.

Source: Google

★ 5

Source: Google

★ 5

Awesome awesome

Source: Google

★ 5

Tracie is FANTASTIC!! Her studio is such a wonderful space for personal training and small group coaching. She offers such unique services that you will not find any where else in St Pete. Highly recommend any and all of her classes!!

Source: Google

★ 5

I recently started working out with Tracie at 4 Fitness and I love the efficient workout I get in a short period of time. I admit I don't like working out, so the time and efficiency of Tracie's workouts is terrific! We work the whole body with joint friendly exercises and I come away feeling like I'm getting somewhere with my fitness.

Source: Google

★ 5

I love that Tracie focuses on joint protection and injury prevention first and foremost.
Funny, though, how a workout that doesn’t look like a workout can get your heart pumping and your muscles singing!
You're in good hands with Tracie.

Source: Google

★ 5

Tracie gets amazing results! She puts her heart into helping people with a “tough love” attitude. I highly recommend her!!!

Source: Google

★ 5

Tracy is fantastic to work with. She is down to earth and she really loves how she is able to person gain and or maintain muscle strength. I had ti take a break from her training because of illness. But i am looking forward to start again. She will interview with and identify where you need improvement. I enjoyed coming in to work out. There were days coming in feeling worn out and she would work with me without being pushy. I really enjoyed my time working with Tracy.

Source: Google

★ 5

The most amazing thing about Tracie is her ability to help people who have suffered injuries in the past, and didn’t think they could ever exercise again. She can help you get back a range of motion you never thought you could have again.

Source: Google

★ 5

Tracie has been my personal trainer for several months. What I love most is that the exercises she has for me are joint friendly and super efficient. I’m not a big fan of exercise in the gym, but Tracie makes exercise fun. She also offers fun classes like fly bungie and Yoga.

Source: Google

★ 5

4Fitness offers a unique class experience to get your heartbeat up and your workout going. Tracy will help guide you as a personal trainer or in a group setting. I highly recommend trying out a class, it's life changing!

Source: Google

★ 5

Tracie is amazing, PERIOD, that's all I need to say, but I will say more.
She knows how the body works and based on what your issue is she can help you "exercise" in a way that is safe for you. Your workout is not going to be the same as someone else. It is very customize to what you need for you.

Source: Google

★ 5

I have bad knees and Tracie tailored everything to be super effective for me without pain.

Source: Google

★ 5

This a unique fitness studio that has bungee training the only one in the area. Fun and fitness be sure to stop in

Source: Google

★ 5

Tracie is a top notch professional who is dedicated to her passion...fitness. Interested in one on one training? Give her a chance!

Source: Google

★ 5

Tracie, takes her time to know you and help, reccomend, guide ,teach what type of fitness plan will get you to your goals.

Source: Google

★ 5

Tracie is by far the most knowledgable personal trainer and coach I have ever met. She tells it the way it is and is a pleasure to work with.

Source: Google

★ 5

Tracie is a very professional and knowledgeable personal trainer. She has showed me exercises to help my back pain. I recommend Tracie to anyone who thinks they can not work out because they have physical limitations. She will help you achieve your goals.

Source: Google

★ 5

Traci is awesome!! She will tailor a workout regime to your needs. She has vast knowledge of health and nutrition. If you are looking for a local non corporate person to train you, look no further!!

Source: Google

★ 5

The 4Fitness studio is easy to find, safe, and clean. Tracie is an amazing Fitness Trainer who understand how to make her clients feel comfortable. Instead of a crowded gym, you get to really focus on your fitness in a quite, fully-equipped, and private training space (or you can double up and workout with a buddy).

I've been training with Tracie for 4 months and the change in my energy, stamina, strength, and body shape is incredible. For the for the first time in many, many years I feel tone, fit, and healthy. Tracie, with her in-depth knowledge of how the body works, has helped me reach a whole new level of fitness - all injury free. With 4Fitness I found MY Fitness!

Source: Google