★ 5

Such a fun way to spend the morning with our running group friends! Beautiful scenery and so nice of the dolphins to put in a show. 😉 Monica was so personable and a great instructor! I’ll be back.

Source: Google

★ 5

Source: Google

★ 5

I had a great time during SUP Yoga with Monica. If you are a beginner at SUP yoga like I was Monica will make you feel very comfortable, and offer modified poses to get you started. Overall a great workout,. But also very peaceful and enjoyable.

Source: Google

★ 5

Monica was a fantastic teacher! She took so much time to work with me one-on-one, and did a great job explaining all the elements that go into teaching SUP yoga. I feel like I learned a lot, and that I am prepared to take a group out myself. I think the training was comprehensive, fun, and educational.

Source: Google

★ 5

We went for my daughter’s bachelorette party weekend.We had seven in our party and Monica gave each of us her time and dedication.She is very experienced and fun to Share our time with.We had a great time and will definitely go back.

Source: Google

★ 5

Not only will you receive top-notch SUP Yoga Teacher Training from Monica at 904 Sup Yoga, she also shares her valuable Sup Yoga business knowledge! 904 Sup Yoga teacher training with Monica is thorough, organized, and fun. I highly recommend training with Monica!

Source: Google

★ 5

904 SUP was exceptional ! Expert instruction and great fun class! Monica is a great teacher who adjusts her approach for varied experience levels. I’d highly recommend her for Instructor training and group / individual events

Source: Google

★ 5

So much fun! I highly recommend paddleboard yoga. Monica did a great job of instructing us on how to use the paddleboard and what to expect before we began (which calmed my nerves as a first timer). The yoga was great too! I would definitely do it again.

Source: Google

★ 5

Loved this so so much! Great experience!

Source: Google

★ 5

I thoroughly enjoyed 904 SUP Yoga paddleboarding today. Monica did a wonderful job making sure we were all safe and happy, even bringing along special treats for us. I highly recommend doing this with her!

Source: Google

★ 5

I took the SUP yoga teacher training with Monica and she exceeded all of my expectations! Safe and professional environment, very knowledgeable and encouraging! Highly recommend her classes and training workshops!

Source: Google

★ 5

I had an awesome experience doing SUP yoga with Monica! She was very friendly and professional. She took us out to a beautiful location right off the Nocatee Landing paddle launch. The atmosphere was so peaceful and the class was amazing! She even took pictures and sent them to us so we can remember our experience. I definitely look forward to doing this again!

Source: Google

★ 5

Very professional and made sure we had a great time!

Source: Google

★ 5

First time paddle boarding and Monica was amazing. She was so patient, personable and thorough! The experience was very unique and the area was beautiful. Loved seeing the dolphins!

Source: Google

★ 5

Monica was an incredible guide and we had the best time with her! I’d never paddle boarded, but she showed us what to do and I was up in minutes. I only wish we were going to be in town longer so I could book another outing with Monica!

Source: Google

★ 5

We had a great first time doing SUP yoga. We had a small group so the instructor was able to cater to each of our needs. Great price for an hour long session. Definitely would recommend and we’ll be going back again soon.

Source: Google

★ 5

Monica and Sadie were ready for our group to go on time with kayaks at the launch and off we went! They chose a good morning time, in calm intracoastal waters, and guided us safely around avoiding boats and any obstacles! They also took photos of the group and provided same afterwards. Looking forward to more tours in different areas and learning more about the areas we paddle! (PS, you will get wet on this tour because the kayaks are top riders but it keeps you cool. And wear a hat!)

Source: Google

★ 5

Thank you for a pleasant morning on the river.
We so enjoyed kayaking with you.
Cynthia Geletka

Source: Google

★ 5

We had a wonderful experience with 904 SUP Yoga. I booked the dolphin SUP Paddle-board tour with Monica for 8 people (4adults, 3kids,1 teen). From the moment I booked the tour, the communication between Monica and I was quick and easy and she answered any and all questions I had. Our tour was wonderful, we were blessed with beautiful breezy weather and were even luckily enough to see a dolphin. Monica is very personable, very professional and knowledgeable. She made the experience easy for our first timers and experienced paddle boarders alike. She was laid back, shared her knowledge of the area and dolphins and even took us to a shallow area so the kids could swim. It was a wonderful experience. I cannot recommend 904SUP Yoga and Monica enough. I will bring all my visiting friends and family on her dolphin tour!

Source: Google

★ 5

My Sup Yoga teacher training was amazing. I recommend Monica 150%. I liked we were a small group because she took the time to explain all the course material and we had plenty of time to practice. She is very friendly and also knowledgeable. One of the best perks of the training is that I got a free paddle board, so I can start practicing right away. You cannot beat that!

Source: Google

★ 5

Monica has the best paddle boarding spots all picked out! She met us at our desired location and was very knowledgeable about the area. After a brief explanation on how to use our paddles and how to get up if we fell, we were on our way. We couldn't have had a better day!

Source: Google

★ 5

I’ve been on two excursions with 904 SUP. Monica and Sadie were great guides for yoga and our dolphin tour. So much fun! The dolphins were right there! Yoga was fun. Highly recommend!

Source: Google

★ 5

Beautiful morning. We saw dolphins! Fun time. 😊

Source: Google

★ 5

Such a wonderful experience for a beginner! Made you feel super comfortable going out on a SUP in the intracoastal and enjoyed a paddle to your destination, then morning yoga following by a photography session and a paddle back. Get a good workout paddling and a good stretch through yoga. The balance was challenging but you get the hang of it and I can’t wait to go again!

Source: Google

★ 5

Monika was great. Her calm demeanor and professionalism made the class very enjoyable and relaxing. Definitely going to return next time I’m in the area. Thank you!

Source: Google

★ 5

Alot of fun, very friendly, happy to accommodate my young daughter, definitely worth it. I would absolutely recommend to friends.

Source: Google

★ 5

Monica is an excellent instructor. I had a blast and will definitely be signing up for more classes!

Source: Google

★ 5

Monica the owner of the company did a great job communicating prior to the event. She was patient and a great guide. My family has a really fun time for our first time paddle boarding!

Source: Google

★ 5

Monica is an excellent instructor and makes the experience very enjoyable! Will definitely be back for more classes!

Source: Google

★ 5

I took a SUP Yoga class with Monica for my 35th birthday and she made it super special. Upon my arrival, she had balloons tied to my paddleboard! She was patient with me as a photographer captured photos, and she was attentive at times to give him good shots. Her practice is very impressive and she has great balance- I appreciated her guidance through the postures because some are different on the board versus your mat. I highly recommend trying SUP Yoga with Monica- you can tell she enjoys providing you with an incredible experience.

Source: Google

★ 5

Awesome experience. Beautiful location and getting to see dolphins was a bonus. Monica is a great instructor.

Source: Google

★ 5

Monica was so great to work with- she was also an awesome guide. I highly recommend her and will go again.

Source: Google

★ 5

Great experience with Monica on the water this morning!! Such a fun thing to do and Monica was a great instructor. And what a cool bonus that she was so willing to get some great pictures of us!! Definitely will do it again!!

Source: Google

★ 5

Monica was a amazing! Not only did she fill a very short notice private party need, but she was so professional yet genuine. Letting me know if I might need to repose for a photo, was LEGIT :) Such a challenging yet fun experience! I might be hooked now...
Thank you 904 SUP Yoga!

Source: Google

★ 5

We really enjoy the tour!! The place is very peaceful and beautiful. Monica is a great person and very nice, she always made us feel very comfortable, like a good friend. She had all the equipment ready and explain to us the techniques. We were lucky because we saw dolphins, the kids were very excited!
It was a great day, I really recommend this!

Source: Google

★ 5

I did my first ever SUP paddleboard yoga with Monica! Everything in this experience from start to finish was amazing!!
As a first timer of yoga on the paddle board I was excited and cautious.The instruction was very informative, patient and fun!! Everything from how to balance,paddle and safely complete SUP poses was included with this amazing experience.
Monica our amazing instructor even assisted with my concerns about the depth of the water by insuring me that we can work in a shallow area and use a life vest if needed.
SUP yoga is great way to reset and balance the mind body and spirit out in nature. I felt immediate happiness in the serenity and beautiful stillness out on the water in the morning. I absolutely loved this experience and recommend you book your class ASAP!! Love and Light. Namaste 🙏

Source: Google

★ 5

My family and I had a wonderful time. Great scenery, and a fun and knowledgeable guide. She was friendly, pleasant and made us feel safe and secure on the boards. We would book again and highly recommend!

Source: Google

★ 5

Monica is a great guide & creates a fabulous experience!!

Source: Google

★ 5

Went on a sup dolphin tour and had a great time!! The boards were good quality and very sturdy and Monica was a great guide!

Source: Google

★ 5

Monica was an awesome tour guide! She’s a very good teacher and my friend and I were very easily able to get up on our boards right away (first time stand up paddlers!) The weather was perfect and we got to see a pod of dolphins! Monica even took pictures for us!!! Overall great experience 10/10 highly recommend!!!

Source: Google

★ 5

We were on SUP for the first time and had a wonderful experience. After a shaky first few minutes we felt very comfortable on the wide boards and had a great morning. It’s a great combination of relaxation and exercise. Unfortunately we didn’t see dolphins this time but will come back and hopefully see them next time.

Source: Google

★ 5

We did the paddleboard dolphin tour with our family of 5 and it was awesome!! We had very little to no previous paddleboard experience, but the instructor was so helpful and patient with each of us, especially our kids (ages 8, 10, 12) We all can’t wait to do it again! Thanks again for a fantastic experience!

Source: Google

★ 5

Ooohhhhhmazing! Monica is the best, never rushed, never hurried, just a more physical fitness approach to SUP Yoga, makes me want to stretch a bit deeper...

Source: Google

★ 5

Monica is a fabulous teacher with wonderful communication. I don’t have much yoga experience but she gave great direction. It was challenging, fun and beautiful on the water. And we saw dolphins! 🐬 I will definitely be coming back again!

Source: Google

★ 5

Monica gave us an amazing dolphin tour. We had so much fun! I would absolutely recommend her to anyone looking for a fun-filled experience.

Source: Google

★ 5

Always have a phenomenal time doing SUP with Monica. Beautiful scenery and great workout. Challenges for each individual at their level. Whether it's your first time or advanced level she will make you feel comfortable on the board and extra poses for those experiencd. Dolphins are a bonus when they decide to swim by 💕 always a great experience!

Source: Google