★ 5

L & D is nothing SHORT of amazing. Meeting David was no MISTAKE. He has been my BIGGEST supporter and motivator. I’ve never been so motivated to reach a weight loss goal. He pushes me beyond my beliefs. He has pushed me to do things I’ve NEVER done before. And for that I’m GREATLY APPRECIATIVE. I’ve TRUSTED him and the PROCESS. It hasn’t been easy. But I’m down 20 lbs and 10 plus inches down. And STILL counting. Thanks David, for believing in me, pushing me, and making me apart of the L & D Family.

Source: Google

★ 5

I started working out with Malik a little over four months ago, with no muscle at all. He knows exactly what to do, when to do it and when to increase the level so you get a bit more challenge constantly. I have much more stamina and see & feel the results. Hire him, you’ll be happy you did! I know I am!!

Source: Google

★ 5

If you’re looking for a top-notch personal trainer and a gym that feels like a second home, this is the place! Mailk is truly one of a kind. He’s incredibly knowledgeable, motivating, and dedicated to helping clients reach their fitness goals. Whether you’re a beginner or an experienced athlete, he tailors workouts to your needs and pushes you to achieve your best.

Source: Google

★ 5

Best trainer hands down!! I saw major results in the first three months. Malik is passionate and knowledgeable. His program WORKS!!

Source: Google

★ 5

The best there is!!! Very professional and caring. Will stick with you encourage you no matter how much money you have!!!

Source: Google

★ 5

Malik has changed my build so much highly recommend

Source: Google

★ 5

One of the best fitness trainers I know! If you’re looking for results this is your guy !! No exaggeration, if you don’t believe me go find out for yourself 😮‍💨

Source: Google

★ 5

Love this place! Malik is awesome and offers tons of support and encouragement on your fitness journey. The workouts are tough but rewarding and produce results quickly if you commit to it! I was able to do a 6 week program with Malik at All Work No Play Fitness and Health and I achieved better results in that time than I have in years at other gyms. It’s makes it so easy to have your workout done out for you before you get there and not know what it will be just show up and the put the work in . It didn’t give me a chance to make up excuses!! Malik is the man for the job and I look forward to working with him in the future.

Source: Google

★ 5

It's just as it says, "all work no play."
Some things look difficult and I thought I couldn't do it but totally wrong. The instructor is awesome. He encourage you during the whole time and he knows just what's for each individual. Before you know it you're done and you feel great about yourself. He really cares about you as a person and he's there for you. He's all about your health and seeing u through. Easy to talk to and go beyond to help you succeed. Love it. He's a great trainer.

Source: Google

★ 5

It is a good experience for people of all ages. The trainer knows how to work with you on an individual level!!!

Source: Google

★ 5

He is a good person who is willing to help anybody that wants to get they health in control.🫱🏽‍🫲🏾

Source: Google

★ 5

I love it!! I really have the mentor and the support to meet my weight lost goals. My trainer don’t just watch me he’s a team player! It’s a push and giving up is never an option.!! I recommend anyone who want to start their weight lost journey or even just want to tone or stay fit… all work no play fitness is the spot to consider you will not regret it!!!

Source: Google

★ 5

Malik is definitely a beast in training one of the best I've been working out with him a little over 2 months along with the food program he's given me I've lost 19 pounds. I would recommend him to anyone!!

Source: Google