★ 5

Easy to work with serious about fitness! Just what I needed thanks, Josh

Source: Google

★ 1

Asked for pricing for in home training and what I got was if price was a concern than they are not for me! Very arrogant

Source: Google

★ 5

I absolutely love this company! It’s nice to support a family owned business rather than a big corporation and they treat their customers with care and understanding. I trained with Lana three days a week to lose weight after having a baby at 41. She’s THE best! I hit my goals and had fun doing it. I would highly recommend Alpha Omega Personal Fitness.

Source: Google

★ 5

Absolutely loved my experience. Josh and Lana always listen to YOUR needs instead of pushing things on you. Very nice and flexible and you can see the results. They really take care of you ! I cant recommend them enough.
Thanks Josh and Lana( so muchhhh love for you, she is awesome)

Source: Google

★ 5

I was gifted 8 sessions and it was the best present ever. Lana was a wonderful personal trainer, knowledgeable, encouraging and very considerate, I can’t say enough good things about my experience, recommend highly.

Source: Google

★ 5

Love Lana! She is the best!

Source: Google

★ 5

I train with Lana 2 days a week for 1 hour and have seen fantastic results. I have more energy and strength than before. Lana comes to me, and is always in a bright and sunny disposition, giving encouragement when I am running out of steam. She has a lot of great routines that we rotate through giving me a variety of exercises. At the end of each session I am tired but feeling great!! Overall I Would highly recommend Alpha Omega.

Source: Google

★ 5

Lana is amazing and helpful. Keeps me motivated.

Source: Google

★ 5

The Alpha Omega team is awesome! Josh and Jayme truly care about their clients and go out of their way to help: This dedication is evident in the trainers as well. I work with Lana. She makes me laugh every day we work together: in addition to making me sweat! Lana is professional and fun at the same time- Lana is key to helping me achieve my fitness goals,

Source: Google

★ 5

Lana was phenomenal and significantly brought a difference in our everyday workout routine.

Source: Google

★ 5

I’ve been with Alpha Omega Personal Fitness for a year now and I’ve loved having the convenience of a trainer coming to my house and working around my schedule. My trainer is Lana and she is the best! She’s so encouraging and funny! We talk about my goals and she’s creates workouts that help me focus on meeting those goals. The owners of the company, Josh and Jayme are also so amazing and are just absolute professionals. If I have a question about scheduling or my invoice, they’re quick to respond and explain things to me in the kindest way. I would definitely recommend AOPF if you’re looking for a company that makes you feel like you’re more than just a client!

Source: Google

★ 5

HIGHLY RECOMMEND! Best fitness trainer in the area! And by far!
The owner of Alpha Omega is such genuine person that truly cares for his clients. He goes above and beyond to help his clients. Always has a positive attitude and thrives in pushing himself to achieve greatness, which inspires clients to do the same!!!!! I can't thank him enough for the amazing work he has done. Blessings to the entire Alpha Omega team!

Source: Google

★ 5

I saw amazing results in my fitness journey with Josh. His expertise and guidance were truly remarkable. His was patient, motivating, and tailored every workout to my needs. With his customized approach, his workouts significantly alleviated my back pain as well. I highly recommend him to anyone looking to tone up and achieve their fitness goals.

Source: Google

★ 5

After being out of the fitness game for several years from a knee injury, I was was looking to ease back into working out and adding some consistency. I found a Groupon for Alpha Omega Personal Fitness and decided it would be a good fit for what I was trying to achieve. Josh had just the type of workout I was aiming for and a great personality to keep me motivated. He has a subtle way of getting you to work hard while he stealthily corrects your form in the process. I was meeting him at Sunshine Park in Jax Beach three times a week for several months, it was very convenient for me and he kept me on task with reminder messages the day before the workout and also a half hour before. His workouts were a mix of cardio, body weight training and free weights. Thanks Josh for all your support, and I will definitely follow your journey as your business grows!

Source: Google

★ 5

Alpha Omega Personal Fitness helped me get back on track
after recovering from a surgery. I mentally needed help working to building my strength back up. Having Jacob come to my house 3 days a week was what I needed. One on one coaching for over two years now...stop sitting on the couch and call today!

Source: Google

★ 5

Stephanie and I are really impressed with Josh Smith & Alpha Omega Personal Fitness. Top quality! Friendly, helpful, dedicated and with integrity. Josh can help people in all age groups. HIGHLY recommend that you get connected with Alpha Omega Personal Fitness ... today.

Source: Google

★ 5

I have been working out with Josh for about 3 months now and he is an incredible trainer and a pleasant person. He retakes measurements once a month & I always see results. I am stronger physically and mentally. He creates great workout routines.

Source: Google

★ 5

Josh is so wonderful! He creates a safe, judgement-free, diverse and effective work out while making us all feel comfortable, and providing modifications when necessary. He respects your pace, yet pushes you when he knows you're capable of more. I've never seen results so quickly!!!

Source: Google

★ 4

tl;dr - Enjoyed my time with Sharia and the team at AOPF! I would utilize them again and would recommend you sign up with them.

I needed to get in shape because working remotely in a high-stress job (especially during Covid) caused me to neglect my health; my weight skyrocketed over the past two years and my muscle mass plummeted. Figured a personal trainer who comes to me would limit the amount of excuses I could come up with to avoid working out again, so signed on with AO after looking at the local fitness options (including chain gyms, local gyms, CrossFit/Orange Theory and other "specialty places", and private 1-on-1 training).

I saw a lot of benefits in terms of muscle gain, which was recommended to me as the best holistic way to achieve my goals. Saw about an inch of fat loss everywhere during measurements over a few months and set a few weightlifting personal records, which made me happy. I particularly appreciated Sharia's flexibility in changing the workouts as my needs changed - we could change the focus area from arms to shoulders on the fly, or do stretching and cardio for a few weeks, that kind of thing. Sharia is super chill and easy to work with; she is great at keeping me motivated without being aggressive or in-your-face like the CrossFits of the world. I never felt judged for not lifting a lot of weights or being out of shape, which was my primary fear when starting out.

However, I actually ended up gaining three pounds despite the respectable increase in muscle mass and decrease in BMI. The stats and measurements make me think it's mostly muscle gain, but I was hoping to lose more fat. I still haven't seem much change in my abdominal fat. A lot of it is probably diet and stress and I don't blame AO for that, but I feel if AO added a dietician or something to work with, it would help me immensely. After all, working out is important to being healthy, but health is more holistic than that - there's also diet, proper sleep habits, doctor's checkups, stress reduction, and all that. I don't know what I'm doing with macronutrients or carb/protein balances, so having a formal meal plan in addition to my work sessions that we could adjust every few months would have helped.

Also, I think the app is overpriced and wish I could get a copy of my workout regimen without paying ~$16/month for the privilege. I never signed up for the app and don't intend to.

Note - I cancelled due to personal reasons mostly unrelated to AO, not because of any particular issues I had with Sharia or the team.

Source: Google

★ 5

About a year ago I was looking for a personal trainer to get in shape & get excited about working out again. I decided virtual training was best for me especially with the pandemic & working from home. My trainer was Dimar Hafizovic & from the initial assessment & throughout the year Dimar has been encouraging, knowledgeable & approachable during all our training sessions. Also, scheduling was very easy with Dimar, he is always accommodating when a class date or time needed to be changed. I highly recommend Alpha Omega & Dimar!

Source: Google

★ 5

I've worked with many personal trainers before and I have to say that training with Josh on my fitness goals has been the best experience yet. He was so thorough in listening to what I wanted to get out of my sessions and went above and beyond to set up our routine, all while staying adaptable, attentive, and accommodating. He always knew when to encourage the rest that I need to recover and when to challenge me a little extra. I reached my highest PRs while working with Josh and was the most consistent I've ever been--all while training virtually!

Source: Google

★ 5

Working with Damir was great! He listened and communicated in a way that was encouraging, pushing me a little at a time to help me reach my goal. It was exactly what I needed. I appreciated that he would text me to find out how I was feeling before my workouts which speaks volumes. No matter how I was physically feeling Damir was able to tailor my workouts for me. I would highly recommend Alpha Omega if you are looking for a personal trainer who truly cares.

Source: Google

★ 5

Source: Google

★ 1

Source: Google

★ 5

Josh Smith is an amazing trainer and he helped me loose weight and gain more muscle. My results are amazing

Source: Google

★ 5

Josh Smith is an amazing an trainer. My results bagan showing and I haven’t been happier. All of the workouts cater to my own goals.

Source: Google

★ 5

I think the services here are great. I came to Alpha Omega at the beginning of this year because I was ready to see results. I wasn't seeing working with myself so I thought I'd bring in a professional. I told my trainer, Jacob, my personal goals and he got on it, getting me a workout plan, answering all my question as soon as possible. Though it was long distance I saw the results I need in the 4 months that I've been training with them. I gained a whole inch and a half on my glutes. My body has become stronger. And I've become more stable with how I eat and with my workout plans.

Source: Google

★ 5

I started working with Damir in November and have had a great experience! He is super knowledgeable and has helped me lose inches around my waist and helped me gain muscle which was my main problem. He tailored my workouts and program as well as gave my nutritional tips to help me burn more calories in a lesser amount of time than if I had gone to the gym by myself. I started personal training after college and saw all the weight I gained melt away in just a few months. I highly recommend damir and alpha omega fitness to meet and exceed any health and fitness goals you may have.

Source: Google

★ 5

Alpha Omega Fitness has been fantastic. I have been working with Jacob for almost 5 months. I started with them during my postpartum journey and was really in rough shape. I had gained a lot of weight during pregnancy and it was hard to get back into my normal athletic shape! I am on my way and I love the assessment we do every few weeks to evaluate body fat percentage and inches lost versus just pounds lost. I also felt Josh and Jacob knew how to start my program very slow since both of their wives had a postpartum recovery process. I would highly recommend them!

Source: Google

★ 5

My husband and I are both in our mid-60s. It had been several years since my husband had exercised regularly. Me? Never. I was particularly apprehensive about starting but Josh is such a professional and such a good coach, I knew we couldn't have made a better decision for our health. The sessions are tailored to where we are and taxing enough that we feel it but not to the point of making us want to stop.

If you're considering starting a fitness regimen, you really should contact Josh to discuss what you're looking for and how he can help. You'll be glad you did!

Source: Google

★ 5

Source: Google

★ 5

I started with Josh about 2 months ago and can honestly say one of the best decisions ever. The workouts are tough but make me feel great I’m constantly seeing progress and I love that he pushes me without me overworking. Im definitely a beginner when it comes to working out so having variations of exercises has been super helpful and I can’t wait to continue working with him.

Source: Google

★ 5

Source: Google

★ 5

Nice guy and very professional. Very willing to adjust for injuries and circumstances. I would highly recommend for personal training.

Source: Google

★ 5

Josh is fantastic, I am 65 and female. I love working out with him, he keeps it well within my range of motion and yet I still feel so good when I'm done because I have had an exercise workout. He has a great personality and he doesn't make you feel bad if you can't do something. I work out with my younger daughter, and I can still do the same workouts she does but in a different manner and get the same results. I would recommend Josh to anyone, he's very knowledgeable and wants to help you be healthier.

Source: Google

★ 5

Due to some medical issues it became impractical for me to continue my routine of going to the gym several times a week. Josh was able to come to my house on a schedule that worked around my medical treatments. He took the time and put in the effort to understand my situation and so he was able to customize the workouts to fit with what I was physically able to do at the time.
I would highly recommend Josh is you are looking for a personal trainer.

Source: Google

★ 5

I have tried working out on my own so many times and not seen noticeable results. I wanted to try a different approach, so I started working out twice a week with Josh and I see major results! I finally found something that works for me. The guidance really helped me to improve my form. Also having the weekly appointments helps me to actually follow through and go to the gym. I'm excited to continue with him on my weight loss journey!

Source: Google

★ 5

Source: Google

★ 5

We are client for almost two years now and I can not see myself without Josh’s help anymore!
His approach to fitness is nothing like I had experienced before! He is fun and easy going!
He doesn’t make horrible like other trainers do , instead I look forward to our days at the gym.
Thank you Josh!
Look forward for many more years to come!

Source: Google

★ 5

I can’t say enough about Josh, both as a trainer and a person. He is very accommodating and customizes the workout to fit your lifestyle and fitness goals. I have seen spectacular results and will continue my training with josh to increase my strength and flexablility. Thanks Josh for making my fitness journey a success and showing me the way to a better me!!

Source: Google

★ 5

I recently moved to the area a few months back, and I was looking for a personal trainer who could come to my home. I came across Alpha Omega Personal Fitness and Josh Smith. This was the best thing I could have ever done!! I have had issues with weight and blood pressure and needed someone who could take me at a pace that was good for me. Also, someone who could fit my schedule. Josh definitely has done those things and more. I have never been big on the gym so he has definitely made things more convenient.

One of the many things I love most about him as my personal trainer is his patience. He never tries to push me to the point where I can’t walk the next day like other trainers I have had in the past. He meets you where you are and finds ways to modify and motivate. The results I have seen in the past 2 months so far include 6-8 pounds of weight loss and about a 5% increase in my muscle mass. I am getting stronger, I feel great, and I can see positive changes every week with my body.

I HIGHLY RECOMMEND JOSH and
Alpha Omega Personal Fitness!!
You won’t be disappointed.

Source: Google

★ 5

I came with previous injuries to my Rotator Cuff and my knee. I came with a desire to lose 20 pounds and get back into the body I had when I was twenty. I am forty-eight. I needed a trainer who could understand my injuries and provide a workout routine that didn't just avoid those areas, but would incorporate them into the program in a way that would strengthen and heal them. I needed a trainer who would be flexible and work around my schedule. I wanted a trainer who knew about how the body worked, how the muscles developed, and how to get the best results for each individual. I was not looking for a one workout fits all kind of trainer. I was looking for a trainer with experience and an education in this field. I know... a very tall order.

Josh, at Alpha Omega Personal Fitness, has been training me 3 times a week for 5 months now. I reached my weight lose goals in the first 2 months. He has worked with my schedule and my previous injuries. Last year I had to give up running because of my knee injury. I thought wouldn't be able to ever run again. I am happy to say that I am able to run again! I just completed the Spartan Sprint in December and plan to complete the Spartan Super in February. Josh designed my workouts around my needs and goals and the results are undeniable.

I know Personal Training is an expensive undertaking. I get it, but you are your biggest investment. Invest in yourself. You are worth the investment. Josh will help you get the most out of your time and energy. I highly recommend Josh.

Bobby Stout
Darman's Props, LLC

Source: Google

★ 5

I enjoyed working out with Josh at Alpha Omega fitness, he is very knowledgeable and will push you to meet your personal goals.

Source: Google

★ 5

Josh is a highly motivated trainer, and he is extremely concerned about helping me achieve my goals. He helps me focus on my weaknesses, but also modifies movements to help avoid injuries.
Working out from home has also allowed our family to get fit together.

Source: Google

★ 5

Hiring Josh was a great investment for my entire family. We were in a rut and sick of group fitness classes, but still wanted the instruction and planning that comes with a structured program. He designs perfect workouts for all levels of fitness and changes it up to keep everyone from getting bored. I was amazed at how quickly we saw results... while having fun!

Source: Google

★ 5

My experience with Alpha and Omega was nothing short of amazing they’re flexible and work very hard to accommodate your needs. If you’re looking to make lifestyle changes and seeking solid motivational and reliable accountability check them out!

Source: Google