Alpha Sports Performance

Longwood, 1155 W State Rd 434 #153, Longwood, FL 32750 | β˜… 4.9 (33 Review)

πŸ“ž +1 407-448-4895

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Gym Personal trainer

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 Alpha Sports Performance
 Alpha Sports Performance
 Alpha Sports Performance
 Alpha Sports Performance

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Reviews

Anthony Koscielecki

β˜… 5

Holistic sports performance at its best. Entire team is dedicated to getting the best from each athlete with thoughtful workouts and development plans.

Source: Google

Annybett Mercado

β˜… 5

Alpha Sports is an exceptional organization that I highly recommend. Their professional and dedicated owners/coaches are passionate about training youth athletes. They go beyond physical conditioning, focusing on strengthening their mental health as well. Over the past four years, our son has significantly enhanced his basketball skills and developed greater confidence through his regular practice sessions with this organization. Their new facility is exceptional, equipped with state-of-the-art amenities that greatly enhance the learning experience.

Source: Google

Ivana Monges

β˜… 5

I've been to many fitness centers, but this is the only place where they truly cared about my overall well-being. I hadn't been active or prioritized my physical health in a long time, so I was looking for a place to help me build a strong foundation for the years to come. From the start, they took the time to ask about my health, goals, and concerns. The coaches don’t just guide workoutsβ€”they educate you on concepts and focus on long-term progress rather than quick fixes. Their comprehensive fitness approach emphasizes balance, muscular strength and endurance, and cardiovascular health, all essential for a healthy future. Their knowledge and dedication make a huge difference, and you can feel that they genuinely want to help you reach your highest performance level. If you're looking for a place that prioritizes your health, growth, and long-term success, this is it!

Source: Google

Alejandro Contreras

β˜… 5

Source: Google

Michael Smith

β˜… 5

Excellent Place to Train...Coach Bennie truly knows his stuff....Great environment for evryone....kids especially

GOD BLESS ALPHA!

Thank you for keeping me mobile and healthy

Source: Google

General β€œNiko801011” Durax

β˜… 5

Alpha sports performance really helped me focus and really channel that vision towards success. The coaches there are not only there to get you better physically , they also help you mentally on how to confront your problems to reach your goals in life. I am a soccer/football player and the coaches at alpha sports performance have guided me towards a healthier lifestyle so I can reach my goal to play in college.

Source: Google

Donna Turpin

β˜… 5

Alpha sports performance is the best personal sports performance I've invested my time in. Coach Benny and coach Daphne has a unique formula to train. Very diverse and cater to my individual needs. I am very grateful for their physical performance and mental coaching skills and conditioning

Source: Google

Kristin Quinn

β˜… 5

My son has been training with Coach Bennie for a year and the transformation in his body and mindset is amazing! It’s a fun, welcoming environment for everyone. My son never wants to miss a workout, is motivated everyday to make healthy choices and is determined to reach his goals in high school sports and beyond. I loved it so much that I joined the adult classes with Coach Daphne and I’ve never been the kind of person who enjoys working out. I cannot recommend Coach Bennie and Coach Daphne enough.

Source: Google

Michelle O

β˜… 5

I have been going Alpha for over 6 months now and I'm very pleased with how my body is transforming and how much stronger I feel. Daphne pushes me and changes the exercises so I can work all my muscles. Very thankful for Daphne and Bennie 😁

Source: Google

Elier Arcia

β˜… 5

Source: Google

Lisa Priola

β˜… 5

I can't recommend Alpha Sports Performance highly enough! My son has been training with coaches Bennie and Daphne twice a week, and the transformation has been incredible. Within just a month, I've seen a remarkable improvement in his performance on and off the football field, as well as a growing awareness of healthy foods.
From day one, it was evident that Coach Bennie and Coach Daphne genuinely care about my son's success. They go above and beyond, providing personalized attention and utilizing state-of-the-art equipment. If you're looking for a trainer for your child, Alpha Sports Performance is the place to be! The difference is truly impressive!

Source: Google

fion yeung

β˜… 5

I have been working with Bennie for the past 5 months and so far, I have nothing but great things to say about him and his approach to personal training. Bennie understood my body type and weaknesses. He creates different workout routines every week, so I do not lose confidence and at the same time build my strength and stamina. I already see good changes in my body, and I feel so much better physically.

Source: Google

Temidare De-Medeiros

β˜… 5

Right place right people right results . Love it and can't wait to get better with them.

Source: Google

Vinny Messina

β˜… 5

come it will get you right

Source: Google

bob messina

β˜… 5

hard work.

Source: Google

Davyn Davis

β˜… 5

It got me right.

Source: Google

Matthew Krause

β˜… 5

Source: Google

amar reid

β˜… 5

Great environment for all ages!!! You definitely get more than your moneys worth here. Staff is friendly and go above and beyond to focus on each athlete.

Source: Google

maydelin leiva

β˜… 5

Source: Google

tionne irving-green

β˜… 5

I loved working along side Mrs.Dalphne & Coach Bennie. They having years of experience & Successful results. They care very deeply about mind , body & health. I would 100% recommend their services to anyone look to better their self in any aspect of fitness & nutrition.

Source: Google

Hani S Muraleedharan

β˜… 5

I have been training under both Coach Bennie and Daphne for a long time now it’s been a very good experience. They take note of your goal and make sure are in the right path to achieve your goals . Quality sessions and they push you to give your πŸ’― in your performance . It’s fun , new workouts and different from regular gym sessions. Highly recommend them .

Source: Google

Joe Vazquez

β˜… 5

I've been working with Coach Benny for some time now and am sold on Alpha's training methodology. They aren't having you work one set of muscle groups at a time. It's almost always a combination of muscle groups while working on balance (so your noggin' is working hard too!).

Source: Google

Maureen Tomaszewski

β˜… 5

I have been training with Coach Daphne and Coach Bennie of Alpha Sports Performance since 2014. They both create individual training and group fitness/training programs with your safety, individual training level and the most effective outcome for what you are working to achieve in mind. The youth groups & training help kids reach their potential and they incorporate values, integrity and discipline.
On my journey with them I have been able to achieve many goals. My overall health has improved to a point that I don't need to take blood pressure or cholesterol medication any longer. They are for real YOUR biggest fans!! I really can't say enough. They are awesome!! 😁

Source: Google

proof138

β˜… 5

My son has taken both the basketball and sports performance classes and within weeks has had noticeable results. The instruction is positive and encouraging which is essential for building not just skill and muscle but also confidence. Highly recommend!!

Source: Google

Beth Voss

β˜… 5

I have been training with Coach Bennie for about a year and a half now. They put together workouts that help me to grow in many areas including strength, flexibility and balance. I love the positive attitude he always has and makes the process fun. Daphne hosts a Saturday womens group class which is such a positive environment for growing. Through their workouts I have found a new love for training and myself

Source: Google

Paul Sawin

β˜… 5

Can’t say enough about Benny and Daphne at Alpha Sports Performance. All workouts are different, customized to your age, fitness, physical ailments, and goals. They keep it interesting and fun, are perpetually upbeat and motivating, and are invested in you - as a person, not just a client. I would give them 6 stars if I could.

Source: Google

Franco Ramos

β˜… 5

Coach Bennie has been working with my son since 2021. My son has been training in sports performing and basketball. Can’t emphasize enough the changes on my sons ability to move faster change direction ,his mobility, speed , endurance, strength and his Ability to create space has been incredible. Alpha sports performance and his basketball training has made a huge difference in my sons life. If your looking for someone who genuinely cares look no further.
My son is in middle school now and has made JV team reaping the benefits of early investment with Bennie.
Can’t thank you enough!

Source: Google

Juice Laden

β˜… 5

Source: Google

Gio J

β˜… 5

I’m loving my experience at ASP, such a great positive atmosphere. Coach Bennie and Coach Daphne are wonderful people they are very motivating and understanding. I’ve been looking for a place to really learn and develop workouts to keep myself healthy and in shape, so happy that I chose to enroll with ASP.

Source: Google

Kari Kerby

β˜… 5

I have been training with Alpha Sports Performance for close to five years now. Daphne and Bennie are amazing. They have gotten me in the best shape. If you are looking for a complete training experience with nutritional education they are right fit.

Source: Google

tom terry

β˜… 5

Been trained by Bennie for years, and he and Daphne definitely practice what they teach! For them too it's not just 'working out', it's about mobility and nutrition as well. Keep up the great work!

Source: Google

Karen Chase

β˜… 5

I have been training with Coach Daphne from Alpha Sports Performance for over two and a half years! She consistently plans each and every workout with great intention and incorporates strength and agility as well as balance and stability training into each work out! Not only is each workout tailored to meet my needs and goals but each session is delivered with a focus on proper body mechanics, alignment and muscle recruitment in order to prevent injury and promote optimal strength and conditioning. I can safely say that I’ve never repeated the same workout! She brings a wealth of knowledge and experience to the fitness industry and I would highly recommend her to anyone of any fitness level.

Source: Google

Ale y Ro Games

β˜… 2

Buen lugar

Source: Google