Activity
Yoga studio Event venue Meditation instructor Personal trainerAbout the Club
At Altamonte Springs Yoga it is our mission to honor and embrace each student's journey to personal growth, well-being, and health and happiness by offering the highest quality yoga programs to people of all ages and from all walks of life. We do this with love, compassion and a BIG dose of humor!
We offer classes, workshops, 290 hour, and 670 hour Yoga Alliance registered Vinyasa, Hot, and Hatha, Yoga Teacher Training Programs.
We are conveniently located West of I-4 and South SR 436 in Westmonte Plaza inside our sister studio, Yoga University. The address is 185 South Westmonte Drive Suite 1202, 1204, & 1206 Altamonte Springs, Fl 32778. Altamonte Springs, Florida is located in Central Florida and is a suburb of Orlando, Florida.
Photos
Leave a Review
Reviews
Heather B.
★ 5
This is a very special studio. Having only started yoga just 3 yrs ago, I cannot express enough how lucky I feel to have found Altamonte Yoga and Yoga University. Every single teacher is phenomenal and experienced in their practices. I didn’t realize how badly I needed this my entire adult life and this place was instrumental in helping me physically and psychologically in getting through the care taking of my mom and ultimately her passing. I don’t know if I’d be as addicted to hot yoga if I had started at another studio. I feel strong, much more grounded and when I leave, my attitude and feelings that were throughout the day or just starting the day morphed into a positive outlook that we all need as a whole society. These lovely people really care and will guide you through any level of practice. Just show up and you’ll see. Thank you for being here on my path.
Source: Google
Leanne Abadia
★ 5
Source: Google
Kelly Lupis
★ 5
Tonight I took my first hot yoga class in a long time with Tesha and it was absolutely incredible! She was a very hands-on teacher and made wonderful adjustments to help even in my practice. She kicked my butt! I absolutely loved her and I will be back.
Source: Google
Taura Masoodi
★ 5
I attended Julie's hot yoga class on my birthday and left feeling profoundly grounded and at peace. It's evident that she pours her heart into her classes and her soul into the practice. Thank you, Julie—I will definitely be back!
Source: Google
Eric Craft
★ 5
As a 55 yo athlete who still believes he's 25. Yoga is healing my broken body and recailibating my purpose. Humbled daily with the pains of my past and current lifestyle. Altamonte Springs Yoga is inspiring me to genuinely take care of what abilities I still have if I want another 30 years. Amazing instructors, low key welcoming studio and professional environment. Also, plenty of options for different skill level, types of classes and classes to fit your schedule. Love it. Word of mouth is the best recommendation. No excuses. Practicing yoga is the trifecta
of taking care of yourself. And practicing with a community takes it too another level.
Source: Google
Harley Smith
★ 5
Love this yoga studio and have been going for 10+ years to take hot yoga classes. They offer high quality teaching that emphasizes yoga therapy
Source: Google
Jas Zahur - Lopez
★ 5
I recently attended a hot flow yoga class, and it was an amazing experience! The instructor Leanne was incredibly knowledgeable and made sure to cater to all skill levels, providing modifications for beginners and advanced yogis alike. The atmosphere was calming and the studio was clean and well-maintained. I left feeling relaxed, rejuvenated, and more centered. Highly recommend to anyone looking to improve their physical and mental well-being!
Source: Google
Nikki J
★ 2
I'd taken a bikram class here right before the pandemic and absolutely loved it; finally came back a few years later and bought the promotion for the 30 days excited to get back and in a routine only to get there and find out they no longer do the bikram class. I'd sent several emails prior asking if their hot yoga on the website was the same but no one ever responded. So bc you have to pre-register I paid for the month online, enrolled, and I get to the class, only to find out of course it was not at all the same and they still weren't having the bikram class but he assured me the woman who leads the class was coming back soon and someone would get back to me with more info since Id bought the pkg to be able to use it, so I waited... This is now a whole year later and no one still has ever gotten back to me and of course my money was never refunded. 😔 Per the recommendation I took the warm yoga class and I mean if you've ever done bikram it just in no way compares for what I was looking for/needed. This place is conveniently located near me and there aren't a whole lot of yoga studios around so it'd be nice to give this place another shot I suppose with a different type of yoga but the poor communication unfortunately has really been a turn off...
Source: Google
S G
★ 4
I attended the Gentle Flow class, which was great for my needs, due to arthritis in the knee and lower back issues. It was a bit warm in the room, maybe because of the class next door, so bring water to stay hydrated. During one of the floor exercises towards the end, my back was lower to the floor then at the beginning of class. I was truly impressed. This class was exactly what I needed. I will be back!
Source: Google
Mar Cruz
★ 5
Source: Google
Libby Morrison
★ 5
Been coming here for years , 5 stars every time . Thankful for this space
Source: Google
Isabel Vega
★ 5
I love this place! Aimee, Tesha and Julie are excellent. It's very clean and organized. Everything is done online. The owner Linda always responds to my messages and they have great prices.
Source: Google
Haley Helbig
★ 5
Did my first class at this studio and I really enjoyed it! I will be back.
Source: Google
Carrie Phillips
★ 5
Found a new journey
Source: Google
Al G
★ 5
I was visiting for a short time, and had a wonderful experience here! All of the instructors are incredible, and they do a great job of catering to everyones individual needs. Cannot reccomend this place enough.
Source: Google
Juanita Carbajal
★ 5
Best yoga studio in town! Teachers are trained by some of the best yoga instructors and provide multiple variations to help students learn a practice best suitable for their needs/physical levels.
Source: Google
R Sasaki
★ 5
I take bikram yoga class here.Yolanda is an amazing instructor.The room is nice and clean.I like the place.
Source: Google
Aimee Capps
★ 5
Source: Google
shannon Kyte
★ 5
This place is perfect but it’s all the way in Alt. If you don’t mind sitting on I4 for a bit, then I recommend this studio to any I’ve tried in Orlando.
Source: Google
Sherry Garcia
★ 1
I was excited about trying Yoga for the first time in my life- I have a very stressful lifestyle and thought Yoga would be a potentially great fit for me. I called the studio and never got a call back. I messaged the studio and never received an answer. It’s been 6 days. This evening is their beginner class as it’s held on Monday evening; needless to say, I’m not participating in it due to their lack of communication and poor customer service. I guess they are that busy that new people aren’t important to their business. I will not go to this studio nor will I refer any of my multitude of friends in town as I grew up right here and get joy out of sharing great experiences on social media. Smh.
Source: Google
Nikole White
★ 5
Source: Google
Rosaigna Rodriguez
★ 5
Best genuine loving yoga teachers.
Clean organized different levels offered. A good place to get Yoga Teacher Certification too.
Source: Google
Regan McNelis
★ 5
Source: Google
Suelin Rodriguez
★ 5
Source: Google
Melganica
★ 1
The instructor was good, but the studio was way too hot and stuffy. My intention was to relax, not partake in an unwanted hot yoga session. They need to figure out a way to cool it down after the previous class.
Source: Google
Gen Cas
★ 5
I love this studio, whenever I am in town I try to catch a few classes and all of the instructors are great. Different classes with some quite challenging and others more therapeutic. Plus I love that they make it accessible from a price perspective too. Thank you Yoga University!
Source: Google
Jeanna Casanova
★ 5
Amazing studio & instructors! Affordable pricing! I highly recommend this studio👍
Source: Google
M S
★ 5
Love this place!
I feel so good when I go here.
The staff are very friendly, and the price is very reasonable.
Source: Google
Emily Giordano
★ 5
I just finished my second visit to ASY last night and I swear I’ve been in a great mood all day today because of it! I took Danita’s class, which was a warm (not hot) level 1-2 class. Let me tell you what - I have never laughed so much in a yoga class before (I think she called it “stand up yoga” lol) and I truly enjoyed every minute of it! Her energy was fantastic and so infectious that there is simply no way anybody left there unhappy (despite the pouring rain outside). I’ve never said this so soon about a yoga class before, but it’s only Wednesday and I can’t wait to take her class again next Tuesday! �
PS. And for $5/class with the ability to register ahead of time AND arrive late - you can’t beat this place.
Source: Google
Anais Munoz
★ 5
Source: Google
swati pathak
★ 5
One of the best yoga I have ever been. Professional teachers, great price and positive environment. Must try !
Source: Google
Danielle R
★ 5
Absolutely love this place. Only $5 for a class is a great price. I've been coming here for a little less than a year and I love it. I've never had a bad experience. The only thing is that the classes fill up so make sure to get there early.
Source: Google
Joanna Souser
★ 5
Source: Google
Amanda GW
★ 5
This is by far the most amazing yoga studio I have ever been to. The instructors are so wonderful. They each have their own way conducting class and it's truly the best work out ever!
Source: Google
A S
★ 5
instructors are expert and nice, good vibes
Source: Google
Tamara Ransom
★ 5
By Far THE BEST Yoga Classes, Instructors and Studio's in the area !!
Great Price, Clean, Professional, a True Yogi Experience !!
Source: Google
Yanet Ralls
★ 5
Source: Google
cely gatell
★ 5
Source: Google
Butch Garcia
★ 5
Great instructors and facilities.
Source: Google
Richard Phoebus
★ 5
Can't say enough good things about this place.
Their instructors are some of the best in Orlando.
An Outstanding Yoga Studio
Source: Google
Danielle Hanusek
★ 5
Loved taking my first aerial yoga class with Michele!! Thank you I cannot wait to come back!
Source: Google
Renee Power
★ 5
Amazing! A real variety of teaching styles available with this wonderful group of teachers. Always a pleasure and a challenge. I especially love the hot yoga. Go!
Source: Google