★ 5

As a healthcare professional that sees people in pain regularly, I can’t recommend Saphi enough. She is extremely knowledgeable and meticulous. She notices every little detail and this is super important when trying to develop proper core function.

Source: Google

★ 5

Saphi is on another level. I loved her approach, she did not have a planned sequence. She started with somewhere basic and analyzed my movement to challenge me in the most optimal way. I have never moved that way but needed it. If you love Pilates you will be impressed !

Source: Google

★ 5

Saphi is a true professional that is an expert in the Pilates world. One to one training to make sure you get the most out of this experience and that you increase your skills at the right pace. An absolute pleasure to work with. 100% recommend

Source: Google

★ 5

The service was excellent.

Source: Google

★ 5

I have been seeing Saphi for private Pilates lessons for almost a year and I cannot say enough wonderful things about her! I have seen tremendous improvement in my overall fitness both physically and mentally. She tailors every lesson to my specific needs and skills. As a 74 year old with 2 knee replacement surgeries in the last year I am thrilled with my ability to move without pain and the strength I have. I look forward to every session and the progress that I see happening. She is so positive in her approach building skill upon skill. I highly recommend Saphi and APT 111 - Align Pilates Training!

Source: Google

★ 5

Highly recommend Saphi. I have an active lifestyle and have seen trainers and yoga teachers for about 15 years. Saphi is the very best. Has a great client/teacher relationship and definitely knows what she is doing which is paramount when you trust your body to a teacher. Go see her- you will not be disappointed! The very best here!

Source: Google

★ 5

The most amazing pilates instructor! I hurt my neck/shoulder and one session with Saphi made me feel so much better. I can’t wait for my next session!

Source: Google

★ 5

Saphie is amazing… she truly surprised me!!! She is very knowledgeable. She can read your body and align it!!!! 💯 I have scoliosis and she has done wonders. Less pain…better posture, engaged core, longer torso for more space in your spine. Very fortunate to have found this hidden gem!!! RECOMMEND 100%!!!

Source: Google

★ 5

Working wits Saphi was an amazing experience. She really takes the time to make sure you’re using perfect form and making adjustments to ensure you get the best workout possible. I highly recommend her to anyone that is looking for personalized Pilates with a real pro that pays attention to detail.

Source: Google

★ 5

Saphi is such a talented entrepreneur and had the opportunity to do a 1-2-1 class with her and I felt like I was in trusted hands! She was soft spoken and patient. Really enjoyed it 😊 thank you so much! Can’t wait for our next session!

Source: Google

★ 5

Saphi has been amazing at guiding me during the practice. This is my first time trying Pilates and I can see how my body is reconnecting. Recommend her 100%

Source: Google

★ 5

I cannot say enough amazing things about my experience training with Saphi Gonzalez at Align Pilates. I’ve taken Pilates before, but nothing has ever come close to the level of intentionality, precision, and personal attention Saphi brings to every session. Her teaching style is both empowering and deeply intuitive she doesn’t just guide you through movements; she helps you understand your body, your alignment, and how to truly connect from the inside out.

After just a few classes, I could already feel shifts in my posture, strength, and confidence. Saphi has this gift of making you feel seen and supported no matter your level and somehow she pushes you in the most gentle yet effective way.

If you’re looking for a trainer who is not only technically skilled but genuinely passionate about helping you feel your best, Saphi is the one. This is more than a workout it’s body awareness, healing, and empowerment all in one.

Source: Google

★ 5

I was hesitant to write this review because Saphi is the best-kept secret in Miami — and part of me wants to keep her all to myself! I’ve been doing Pilates for 15 years, everywhere from New York Pilates and Equinox to Pilates in the Grove and Polestar, and I can honestly say Saphi is in a league of her own.

I have a 50-degree scoliosis curve and am also postpartum — a complicated combination that requires a knowledgeable, intuitive, and patient instructor. The goal of my 1:1 sessions is not just to “feel good,” but to actually align my posture, and create long-term change. From day one, she took a genuine interest in my condition and never stopped asking questions, studying my body, and tailoring sessions specifically to help me improve. She’s ambitious, constantly training, learning, and taking new courses to become even better.

But don’t let the warmth fool you — she’s tough on me, and I love it. She’s incredibly detail-oriented — every cue, every adjustment, every verbal and tactile correction is intentional. If you know anything about Pilates, you know proper form is everything, and she doesn’t miss a beat. Thanks to her, I’m standing taller, and feeling stronger.

She’s truly a gem — and if you’re lucky enough to work with her, you’ll understand why I almost didn’t write this.

Source: Google

★ 5

Had an amazing Pilates session with Saphi. She’s extremely professional and has deep understanding of body biomechanics. I highly recommend her!

Source: Google

★ 5

Saphi is a PHENOMENAL instructor! Her attention to detail is so precise and she really makes sure to cue every muscle and keep you aligned at all times. I definitely used muscles that I’ve never felt myself use before. Will 100% be returning!

Source: Google

★ 5

I just had a private lesson with Saphi, and I feel amazing. Going into the session, I felt tight and disconnected to my body, and she was able to show me how to light up muscles that I haven't felt in a while. Her cues are easy to follow and help build the mind-body connection needed to do some of the exercises. She is extremely attentive, knowledgeable, and attuned to the needs of the body. Thank you Saphi!

Source: Google

★ 5

Started with Saphi and Align Pilates about weeks ago and my body feels great after each session. If you want a knowledgeable high energy instructor who individualizes your session this is the place to go

Source: Google

★ 5

Saphi is a very kind and gifted woman who really knows her craft. Her ability to teach and help you have the awareness of the subtle but important movements really make an incredible impact. I plan on having a long-term relationship with her Pilates instruction for as long as I can.

Source: Google

★ 5

Saphi is super detail oriented and kind. She has helped me work around an injury very conscientiously. Highly recommend

Source: Google

★ 5

Great instructor and equipment :) she focuses on the areas you need to work on individually and adjusts accordingly

Source: Google

★ 5

I have been attending pilates classes with Saphi for several months now, and I couldn’t be more happy! She truly knows how to challenge you while keeping the sessions engaged and varied. I highly recommend Saphi to anyone looking to improve their fitness, flexibility, and overall well-being through pilates

Source: Google

★ 5

Pilates has easily become my favorite workouts. Saphi is so knowledgeable. She takes her time to get to know her clients and pushes me every session to become stronger. You won’t be sorry if you try her!

Source: Google

★ 5

Saphi is one of the kindest people I’ve ever met. Her way of teaching and positive communication made me fall in love with Pilates and exercise in general. She really understands and tailors the sessions to individual needs and goals, and her emphasis on proper form and technique is superb. She is knowledgeable in her training and adjusts each movement to gain optimal results. Within a few months I was feeling better and looking better and can’t wait to see the progress over time. Such a gem of a person and I am excited to continue working with her to get stronger and healthier. 10/10 recommendation

Source: Google

★ 5

Training with Saphi has been one of the best decisions I’ve ever made. She’s a knowledgeable, passionate, and caring coach who skillfully guides you through each session. Her expertise and attention to alignment have truly transformed how I connect with my body. I always leave feeling stronger, more balanced, and inspired!

Source: Google

★ 5

With only a few sessions in, I have made huge improvements and that's a testament to her passion and love for pilates. I highly recommend Saphi to those who are just starting out or those who have been doing it for years!

Source: Google

★ 5

Saphi’s attention to detail during her classes is special. She is very clear in her instructions, patient, and makes you feel comfortable. I’ve felt the burn in muscles I did not know I had! She is so educated in what she does and it shows after a class with her.

Source: Google

★ 5

Source: Google

★ 5

Truly the best Pilates instructor I've ever had. Saphi is so knowledgable in how the body works and has helped my improve mobility in my injured shoulder. 🫶🏼😊🩷

Source: Google

★ 5

Saphi is a great instructor and even better person! Knows exactly how to challenge you and adjust to your needs and experience level. 13/10 definitely recommend!

Source: Google

★ 5

I absolutely love my weekly class with Saphi! While I am new to Pilates, my background is in ballet and Saphi has been able to transfer my strengths from the studio onto the Pilates equipment. She’s very patient when explaining new exercises and has helped me recover from neck pain due to my current job. She keeps me motivated throughout the entire class!

From day one I was so impressed with her knowledge of Pilates, her ability to cater each session to fit my goals, and her natural gift for teaching. Every session is so rewarding because you are challenged in the best way possible! I can’t recommend Saphi enough and I am so happy to continue working with her!

Source: Google

★ 5

Saphi is not only highly knowledgeable about Pilates and the body, but also has a real gift for teaching. She is fantastic at providing clear and precise cues, which makes it easy to follow along and understand the movements, even if you’re new to Pilates.

What truly sets Saphi apart is her motivational approach. She ensures that I push myself while still maintaining proper form. Every session feels rewarding, and I always leave class feeling stronger and more energized.

If you're looking for a Pilates instructor who is motivating, knowledgeable, and exceptional at cueing, I can't recommend Saphi enough. It also helps that she is extremely hardworking, funny and an all around good person!

Source: Google

★ 5

Saphi is an amazing instructor, lots of experience yet down to earth, she is very clear on her cues. I have a session one on one twice a week and love it!

Source: Google

★ 5

Amazing work every time I go. The attention to detail really allows you to focus on working muscles I didn’t even know I had!

Source: Google

★ 5

What sets Saphi apart is her genuine interest in her students' progress and well-being. She took the time to get to know my body- weak points and areas of strength and developed sessions to meet my goals. She offers personalized guidance and adjustments throughout the class. Her passion, knowledge, and ability to motivate make her an invaluable asset for anyone looking to enhance their fitness journey. I wholeheartedly recommend Saphi to anyone seeking a fulfilling Pilates experience.

Source: Google

★ 5

I absolutely love working with Saphi! Even though I've just begun my Pilates journey, it's already been an incredible experience thanks to her. She's patient and kind, yet she knows exactly how to push you to achieve your best. Each class with Saphi is a perfect blend of challenge and encouragement. I feel stronger and more confident every day because of her expert guidance and unwavering support. I genuinely look forward to every single class and can't wait to see how far I can go on this journey. Saphi has made Pilates an essential and enjoyable part of my life, and I’m excited to continue growing and improving under her instruction.

Source: Google

★ 5

What a gem to have in the area! Sephi's knowledge of pilates and ability to analyze your body elevated my practice to another level. I've been taking various styles of pilates over 15+ years. She is one of the best instructors I've come across.

Source: Google

★ 5

Saphi is the absolute best Pilates trainer I’ve ever had the pleasure of training with. She gave me my dream lean body, just in time for my wedding. From making sure my form was correct, to making sure we’re tackling the muscles that need strengthening, she pays attention to the tiniest yet vital details. Honest opinion, she’s a 10/10 kind of trainer

Source: Google

★ 5

Saphi is amazing! She inspires me every day! I look forward to her classes. I’m stronger and leaner because of her!
She is the best!

Source: Google

★ 5

I really enjoy all my classes with Saphi. She takes the time to focus on correcting and modifying to accommodate my needs. I love that she is challenging and every class is always different. She has great interpersonal skills! - Melissa

Source: Google

★ 5

I’m conflicted between wanting to gate-keep my favorite Pilates instructor and supporting her by writing this review. I have taken over a hundred classes with her as my instructor and every time I feel supported, motivated, and safe. She is incredibly knowledgeable on Pilates, anatomy, and modifications. She is also quick to adjust your alignment when needed to avoid injury which I greatly appreciate. I am so grateful for the time I’ve been able to spend with her as my instructor. She’s also a great person and is loving, funny, and so sweet. I can’t recommend her enough!

Source: Google

★ 5

You have to experience classical pilates on classical equipment. Such a great euphoric feeling afterwards. You’ll feel stronger every session.

Source: Google

★ 5

Saphi is truly a one of a kind Pilates instructor! Encouraging, motivating, and supportive are only a few of the many amazing qualities she possesses. I used to be a stickler for strength training and high performance classes but Saphi helped me to step out of my comfort zone and realize the benefits of incorporating Pilates into my fitness routine. Saphi has challenged my body in ways that I had never before and the results are amazing! Last but not least, she makes it a point to understand your fitness goals and your body’s needs. Her classes are truly transformative. I highly recommend!

Source: Google

★ 5

Love working with Saphi!! She is so fun and knowledgeable! My body really does feel so much better!

Source: Google

★ 5

Professional, sweet and talented. She’s very knowledgeable and puts emphasis on the body’s anatomy and doing the exercises correctly. Thanks Saphi!

Source: Google

★ 5

I enjoy every Pilates session with Saphi! Her cueing is some of the best I've seen in the Pilates space, and I've tried A LOT of different studios and instructors. I can clearly see the results of the work we do on the Reformer transfer off the mat, improving my performance in my other fitness endeavors. Not to mention, her space is cute and clean, and she's lovely! Highly recommend!

Source: Google

★ 5

I saw Saphi to see if Pilates would help my hip pain. She carefully curated the movements to my pain and it was an amazing session. So grateful for her!

Source: Google

★ 5

Working with Saphi was a game-changer for my running posture. Their focused Pilates sessions improved my spinal mobility and core strength, and I noticed improvement in my form and performance.

Source: Google

★ 5

Saphi is a great instructor, my mat Pilates private went amazing and informative as someone with little experience with Pilates. She is dedicated to her clients and her work and can’t recommend her enough!

Source: Google

★ 5

Worth every penny. Saphi knows how to push you to your limit, while also making sure you’re being safe. Exercises feel intentional and personalized. ⭐️⭐️⭐️⭐️⭐️

Source: Google

★ 5

Saphi is a talented, intuitive and skilled pilates instructor. I've been working with her ever since "graduating" from post-trauma PT. She's responsive to my health, motivation, and my needs -- and has solved pain issues, increased my strength, balance and agility.

Source: Google

★ 5

Pilates with Saphi was extraordinary. Strength training is my usual form of exercise so this was refreshing - it stretched muscles that had been dormant. My spine felt better afterwards! She focused on my abdominals & I was sore for a few days. It was great. It taught me about my body and how I should re-wire my stretching before working out. The [classical] reformer gave the session a natural feel in comparison to ones I’ve used in other studios. I would highly recommend Pilates with Saphi.

Source: Google

★ 5

I had the pleasure of working with Saphi to address persistent back and hip pain and i cannot express enough gratitude for her expertise throughout the process. I am now able to move with greater ease and less pain than i did before.

Saphi's approach goes beyond just exercise it’s a journey towards holistic wellbeing!

Source: Google

★ 5

Saphi was extremely detail oriented in all aspects of the workout. Down to the tiniest detail of how much further I can extend a certain body part. She was well in tune with what was necessary to help aid in my ab recovery. She explains herself well enough to guide you in your movements and definitely does not miss out on an opportunity to push you further for max efforts. Highly highly highly recommend!

Source: Google

★ 5

I began Pilates after physical therapy. I had bone spurs and osteoarthritis in my upper body and a problematic knee along with other surgeries. Saphi was able to improve my overall condition while specifically addressing these health concerns. Interacting with Saphi as a trainer and human being has been wonderful, she really cares about
each of her clients.
I wholeheartedly recommend
training with Saphi!

Source: Google

★ 5

I went into this session with
lower back pain - to the point
where I was struggling to sleep. I explained exactly what I was feeling and she, step by step, learned about my body and how she can find a way to heal the painful spots. After just one session I felt improvement thanks to her patience, guidance, and complete knowledge of the body

Source: Google

★ 5

The best instructor ever. She takes her time and truly loves what she does. She has completely transformed my performance and i feel so much better every time i train with her.

Source: Google

★ 5

Saphi is THE BEST!

Source: Google

★ 5

I’ve had the pleasure of working with Saphi for the better part of a year now and she’s truly one of the best instructors I’ve met. She knows how to tailor a session to you and your needs and has a natural talent for cueing movement. Such a great Pilates experience for people of all levels!

Source: Google

★ 5

A transformative experience. Knowledgeable instructor, serene atmosphere, and noticeable results after just a few sessions. Highly recommend!

Source: Google

★ 5

Saphi is an exceptional Pilates instructor who brought a blend of expertise and enthusiasm to every session. Her precise instructions and encouraging demeanor made each movement feel achievable, even for a novice like myself. Saphi's dedication to ensuring proper form and technique not only enhanced my physical strength and flexibility but also instilled a deeper understanding of Pilates principles. Beyond her proficiency, Saphi's warm personality and genuine interest in her clients' progress created a supportive and motivating environment that made every session enjoyable. I wholeheartedly recommend Saphi to anyone seeking a knowledgeable and inspiring Pilates instructor.

Source: Google