★ 5

I found this studio the way some people find messages in bottles—by accident, or maybe destiny. A hidden yoga sanctuary made of wood, where long ribbons of fabric drift from the ceiling and the floor is covered in soft, living sand that remembers every step.

The walls whisper with flags from dozens of countries, each one carrying a story, a journey, a heartbeat. Together they create a quiet truth: whoever you are // wherever you come from, you belong the moment you enter. It feels like a gateway to a Blue Zone, zip-tucked inside Miami.

I tried three classes, and my favorite were the moments I hung upside down, suspended between earth and sky—weightless, unhurried, strangely emotional. The kind of release I needed. Everyone should feel this at least once in their lives.

It’s rare to stumble upon something that feels both ancient and brand-new. I’m grateful I did. A quietly extraordinary place for wellness and longevity. Thank you Jena!

Source: Google

★ 5

It was the best experience of my life. I discovered yoga with teacher Jenna, and everything has changed for the better in my life – mind, body, soul. Today I try to do it almost every day, and it's like daily nourishment in my life. If you haven't yet experienced it, come and try this magical and transformative experience.
The Best 🩵

Source: Google

★ 5

Was amazing !!! Enjoyed a lot

Source: Google

★ 5

I was dealing with a pain in my back for over a month, Yana with one single class fix my body and my paint was gone. SO SO GOOD. Thank you for a great experience in my first Yoga class. Love it!

Source: Google

★ 5

I have gained improvements in my strength, flexibility, and overall fitness since attending classes at Arden Studio.

The studio itself is super unique, nothing else like it in the Miami Beach area. Beach sand in the studio, bands and silks hanging on the walls, both perfect for fun and challenging exercises.

There is a strong sense of community here. All of the other participants are friendly and supportive. I felt welcome and a sense of belonging from the first day of class.

The schedule is flexible with a wide range of classes and times.
This place is a great find, there is plenty of parking in the immediate area as well.

Source: Google

★ 5

Jena was amazing! This was my first time trying floating yin yoga, and after a long and slightly hectic week at work, this Friday night session was exactly what I needed. Jena was incredibly patient and attentive, especially mindful of the slight back pain I mentioned. Her calm presence and guidance made the entire experience feel safe and restorative. I would absolutely recommend this class to anyone looking to reset and unwind.

Source: Google

★ 5

Such an amazing experience, wish I could come everyday!

Source: Google

★ 5

I had an amazing time training at Arden Studio in Miami Beach! This place is the perfect fusion of yoga and martial arts, offering a one of a kind experience that pushes both your mind and body. The energy in the studio is electric, the instructor is incredibly knowledgeable and motivating, and the community vibe is so welcoming.

The workout was intense but fun, we left drenched in sweat and smiling. Today, I'm sore from head to toe, but it's that good kind of sore that reminds you just how much you accomplished. Whether you're into deep stretching, striking combos, or just want to challenge yourself in a new way, this place has it all.

Highly recommend to anyone looking to level up their training. Can't wait to go back!

Source: Google

★ 5

Amazing Studio, Amazing teacher, cant wait to come back

Source: Google

★ 5

I started going to Arden Yoga Studios in May of this year, and I can confidently say it has been life-changing. I came in carrying a lot of stress and tension in my body, and through the classes and healing environment, I’ve been able to release so much of that built-up pressure—both physically and mentally.

The energy at Arden is warm, grounding, and welcoming. Jena truly cares, and every session feels intentional and restorative. One thing that absolutely deserves a shoutout is the massages by Jena—they are a must. Her technique is intuitive and deeply healing. It's the perfect complement to the yoga practice.

If you're in the Miami Beach area, do yourself a favor and check out Arden Yoga Studios. Whether you're new to yoga or a seasoned practitioner, this place is a sanctuary for the body and mind. Highly recommend.

Source: Google

★ 1

I feel compelled to share my experience because first impressions matter — especially for new clients.

I was genuinely excited to try this class for the first time. I got a little lost on my way there and even stopped at another local business for directions — they were so kind and helpful. I walked in at 11:42 AM for an 11:30 AM class — just 12 minutes late — and immediately said, “Hi, I’m late to a class,” fully ready to apologize for my delay.

Instead of any kind of warm welcome, the woman at the front, Jenna, looked at me, “The class started at 11:30 AM. Do you normally walk into classes late?” No greeting, no smile, no empathy — just a condescending, rude, and dismissive tone that made me feel embarrassed and completely unwelcome.

What’s worse is that the studio looked completely empty — it didn’t even look like a class was happening. I wonder why. (Core class, Fridays at 11:30am). Perhaps it has something to do with that kind of attitude and behavior toward potential clients?

I understand I was late, and I take responsibility for that — but there is absolutely a better, more professional way to speak to people. If this is how they treat someone trying to join for the first time, I’d hate to see how they handle other situations.

Unfortunately, I won’t be back — and I will be sure to let my local Miami Beach community know about my experience so they can decide for themselves if they want to support a business that treats people this way. How you speak to people matters. A simple smile and a little understanding can make all the difference.

Source: Google

★ 5

I’ve been wanting to get back into yoga to complement my workouts and discovered this hidden gem in my neighborhood. I was a little apprehensive since it had been years since I took a class but Jena was amazing. I took her Traction class focusing on spinal decompression and stretching and it was fantastic. I felt so good afterwards! I can’t wait to go back and try her Yin yoga class. Her space is so unique and welcoming. Thank you for doing what you do!

Source: Google

★ 5

Source: Google

★ 5

Just took my first class here which was the Flow Yin class. From the moment I walked in, I was welcomed with such warmth and good energy. Jen was incredible, she truly made me feel seen and heard when I shared the pain points in my body. The studio itself has such a cool vibe like a cozy beach house crossed with an aerial yoga space. Peaceful, inviting, and just right. I left feeling grounded and open. Can’t wait to come back!

Source: Google

★ 5

Jena is an amazing healer, using Thai stretching techniques and sound bowls to help with my tweaked back that had been bothering me for weeks. I highly recommend her and look forward to attending her core classes to continue healing...

Source: Google

★ 5

Arden studio is magical......from the instructors to the perfect indoor setting.

Source: Google

★ 5

Absolutely love this yoga studio! The sand under your feet makes you feel like you're on the beach so peaceful and grounding. The vibe is amazing, calm, and just what I needed to unwind. Highly recommend!

Source: Google

★ 5

I absolutely love this yoga studio! The instructor is amazing—knowledgeable, attentive, and genuinely passionate about teaching. I really appreciate the personal attention during each session, which helps me align properly and get the most out of my practice. I've tried several of the different classes, and each one offers a unique experience. I always leave feeling refreshed and wonderful. Highly recommended for anyone looking for a fun, supportive, and enriching yoga experience!

Source: Google

★ 5

Arden yoga studio is a fantastic and personalised yoga experience with a twist. As a new community member moving from London to Miami I was seeking a place that provided classes and a new challenge and Jena and her team are fantastic!

Aerial yoga and the sand are incorporated into each class and tailored to your particular needs to help aches, pains and to push you to your strength. In my first two weeks I trialled class with each teacher and all were attentive, passionate and kind.

Every single class I walked out feeling wonderful. As soon as I’m back to Miami. It will be the first thing I do and recommend you try it too!

Source: Google

★ 5

Welcoming space and amazing instructors. I took 2 weeks program and enjoyed every single class. If you are looking for mindful therapeutic yoga with emphasis on flexibility, relaxation, balanced tough stretches that are tailored to individual needs this is your place. I highly recommend it for any level

Source: Google

★ 5

This studio is truly a hidden gem! I came for a stretching and muscle activation session with Jena!, and it was an incredible experience. She was extremely knowledgeable, competent, and kind. She paid close attention to detail and took the time to educate me throughout the session. I left feeling amazing and was given helpful exercises to continue improving at home. Highly recommend!

Source: Google

★ 5

Excellent experience at Arden Studio, exceeded my expectations! I was on vacation in Miami and booked a 15-day plan at the Studio. I thought I wouldn't be able to keep up with the classes, but with Jena's help everything became easier. She is super competent, creative and attentive, it was incredible! I recommend it to anyone looking for quality of life and movement with safety and professionalism.

Source: Google

★ 5

My husband and I were on vacation in Miami Beach and like others stumbled upon Arden Studio during a walk on Collins Ave. We took quite a number of classes and had a great experience. The instructors were outstanding- giving us personal instruction when necessary. What a unique space - you will workout on sand and use aerial hammocks in some of the classes. We had never used these before and loved the suspension, the deeper lunges, and beautiful stretches they facilitated. This is a place for everyone, beginner to advanced. Love the vibe. Go! Do it for yourself.

Source: Google

★ 5

Im from out of town and I stumbled across this beautiful studio . I had to go in , Jena is an amazing person and she has taught me things that is just more of an eye opener , came in with some pain and left with the key of healing , and new techniques. Everyone should come and experience this beautiful art

Source: Google

★ 5

Love the studio, the classes and instructors. I'm really thankful about this new studio in North Beach

Source: Google

★ 5

The moment I stepped into the studio, I was welcomed by a peaceful and relaxing atmosphere. I decided to try the AT Yoga class for my first session, and wow. Jenna was incredible! I loved taking this class in the evening because it leaves me so relaxed that I finally get a full night’s rest once I head home.

Source: Google

★ 5

Spent a day at the beach and I was walking home past the studio when I noticed the beautiful zen garden sand box and the arial equiptment hanging from the ceiling. My curiosity led me to
meet Jenna and Kate, and I joined an incredible restorative yoga class on the spot. The perfect end to a perfect day. Experiences like these make me so grateful that places like this exist. I've already booked my second session and look forward to it.

Source: Google

★ 5

I seriously love this studio, it's truly the studio of my dreams! The teachers are amazing, incredibly knowledgeable, and supportive, with a strong focus on body alignment and mobility that’s made a big difference in my practice. The community is super welcoming, and the space is incredible, fully equipped with aerial options, an Iyengar-style rope wall, and even a sand area to do yoga! Truly a unique place. 10/10, highly recommend!

Source: Google