★ 5

Great group of knowledgeable instructors—love my step and burn classes. I always leave invigorated and looking forward to next class.

Source: Google

★ 5

Strength & Stretch was a great addition to my weekly workouts. Milly is an exceptional instructor. The class combines low-impact strength training with stretching exercises. This week, we concentrated on hip and shoulder mobility, two areas in which I greatly needed. I can't wait to see what the next session will entail. I recommend trying it to enhance your mobility and flexibility on your strength training journey.

Source: Google

★ 5

The Pilates classes with Diane are fantastic! She’s an amazing instructor, knowledgeable, encouraging, and makes every class enjoyable. The studio is clean, and I love the lavender towels you get after class. I leave feeling stronger and energized every time.

Source: Google

★ 5

Visiting the island on holiday from the UK. I stepped into the studio and was instantly very warmly welcomed in the studio by the incredible Diane & a lovely lady on reception.
I took two classes and a private lesson with her.
She is the most knowledgeable, creative, challenging yet super fun Pilates professional I have ever had the pleasure of taking a class with.
Her knowledge and expertise is second to none. I would personally go as far as saying the best class I have ever taken.
(I am an instructor and studio owner in the uk so have taken a fair few classes)! xx
The studio itself is just so beautiful and has everything you could ever dream of.
A Pilates paradise created with so much care hard work and love.
5 Google stars don’t actually give it enough justice ! 🙌🏼
Those that live on the island are so lucky.
If you don’t I highly recommend the trip 💜
It was an amazing experience and highlight of my trip thank you Diane 💜💜💜

Source: Google

★ 5

Welcoming studio with a variety of classes and excellent instructors. No two classes are the same!

Source: Google

★ 5

Loren's Reformer Mixed Equipment Level 1.5 class is always exactly what I need! The variety is awesome and her instruction has vastly helped reduce my nightly lower calf :( cramps. Not to mention the lengthening and toning that pilates provides - I don't recognize my IL self :D THANK YOU

Source: Google

★ 5

Beautiful studio and wonderful instructors. Very welcoming to new students and great at explaining the movements and desired target areas. I really enjoyed a variety of pilates classes while here on vacation. My daughters enjoyed the Barre class too!

Source: Google

★ 5

I've been going to Ascendance for private training with Diane for a few weeks and am so happy to have found her! Her Physical Therapy background/training adds an extra level of knowledge that is so helpful with my back and knee issues. She is extremely supportive and encouraging as I ease my way back into Pilates training after a few years absence. She is skilled, friendly, attentive, and responsive. I would highly recommend her!

I worked with Jennifer for the first time this afternoon. She is also a fabulous Pilates instructor. First, she is friendly, upbeat, and supportive. In our private session, she gave clear instructions and made small but important position adjustments to maximize my workout. It was a great session—I would definitely recommend Jennifer and this studio.

Source: Google

★ 5

I started my Pilates journey at Ascendance Pilates, Yoga & Barre in August 2024, and it’s been one of the best decisions I’ve made for my health and fitness. As a complete beginner, I felt supported and welcomed from day one. The consistency of attending 3–4 classes a week has made a real difference—I’ve seen great results in toning and weight loss.

Special thanks to Diana, Donna, and Lauren—they’re outstanding instructors. Each of them brings a high level of preparation, expertise, and genuine care for students of all levels. Their guidance has made every class both effective and enjoyable.

The studio is spotless, the equipment is top-of-the-line, and the overall atmosphere is warm and encouraging. Whether you're new to Pilates or looking for a place to grow your practice, I highly recommend Ascendance.

Source: Google

★ 5

Get there! You will not regret it❤️

Source: Google

★ 5

I recently moved to Amelia Island and started
taking classes. I love the community and the support and encouragement from the fabulous instructors and other members! The space is open, clean and welcoming with new equipment. The variety of classes is also great so I’m not doing the same thing every day! I highly recommend the studio!

Source: Google

★ 5

A wide variety of Pilates reformer, barre and yoga classes for every level. Classes are fun and challenging. Environment is welcoming and the instructors are encouraging. Great studio!

Source: Google

★ 5

I have been attending classes at Ascendance for almost a year. I can not speak highly enough of the quality of the instructors and classes. Donna has created a community of people who love what they do and enjoy sharing their knowledge with their clients.
I look forward to attending classes everyday and have never been in better shape physically or spiritually! It truly is my happy place.
Take a class and try it out you won’t be sorry!!

Source: Google

★ 3

Classes need to be booked two hours in advance, after that the booking option is closed. If you are the only person who has booked a class, the class is cancelled. If you fail to cancel a booking two hours before the start of the class, you are charged for that class. I found these policies unworkable with a busy schedule and this was compounded by hit or miss instructors/classes.

Source: Google

★ 5

This studio is the BEST! I have taken several different yoga, TRX, and pilates classes here and every instructor is INCREDIBLY educated and trained in their modality! The first thing each instructor asked me when I was new to class was what issues or limitations my body had that they needed to be aware of. That is the sign of extensive training, knowledge, and credibility in their instruction. It is top notch! Somatic yoga, Reformer, Chair,& Mixed Equipment are some of my faves!

Source: Google

★ 5

Fantastic, highly trained, professional staff who really care about their students!

Source: Google

★ 5

Standing Barre is not only fun but challenging in all the ways you hope without discomfort or pain. I'm seeing a difference after 4 sessions! Donna Scott is an excellent instructor who utilizes different equipment and exercises, she gently guides each person no matter what your skill level, individualizes and changes each class and makes each class fun! Come join us for fun and fitness.

Source: Google

★ 5

Ascendance is a game changer for me. I have practiced 20+ yrs and have found all instructors- Donna, Diane, Heather, Bonnie to be experienced and super attentive. The reformer, Barre and suspension classes are excellent. I attribute part of my recent reversal from Osteoporosis to Osteopenia(but going toward normal) to my classes here, since Oct 2024.

3/29/24 Diane’s Chair Pilates class yesterday offered a good complement to the reformer. I felt strong and more balanced after the session. Thanks, Cathleen Hohner

Source: Google

★ 5

Had my first 1:1 Pilates session with Diane. She was so sweet and made me feel super comfortable. We went through all the basics and she explained everything so well and encouraged me along the way. The studio is clean and inviting. Can’t wait for my next session!

Source: Google

★ 5

Had my first Pilates session with Diane this morning and it was fantastic. What a wonderful studio that is professionally equipped, clean, and comfortable.Everyone is very friendly, knowledgeable, and helpful. Really looking forward to continuing going to Ascendance and getting back in shape. Thank you for your time and careful attention.

Source: Google

★ 5

Absolutely love the variety of classes offered at Ascendance! They have something for everyone, whether you're seeking deep relaxation (think UZIT and restorative yoga) or a more invigorating workout (pilates/barre). The instructors are fantastic, and the vibe is incredibly welcoming. It is a true community where everyone supports each other.

But what really sets Ascendance apart is the thoughtful touch they provide after each class. They offer refreshing lavender towels to help you unwind, and the fruit/herb infused water is a delicious and healthy way to rehydrate. It's these little details that make all the difference!

Highly recommend this studio to anyone looking for a fantastic workout experience.

Source: Google

★ 5

This is an amazing studio! The teachers are so good in all the classes. They help with corrections as well as modifications depending on your needs. A class for everyone. Pilates, Yoga, Barre and more. The studio is beautiful.

Source: Google

★ 5

Phenomenal owner and staff, I highly recommend this studio. Instructors are knowledgeable and extremely caring. They provide an amazing fitness opportunity to the island community. It’s my one stop destination for wellness!!

Source: Google

★ 5

I absolutely love this Pilates studio! It’s very clean and the instructor always provides a challenging but enjoyable class. I would highly recommend taking a class here to anyone who is looking for a great workout no matter if you are a beginner or a novice!

Source: Google

★ 5

I love this studio! Donna is such a great instructor!

Source: Google

★ 5

A fantastic studio that's offers a variety of classes. Some of my favorite classes are the Reformer, Jump, Chair, Tower, and Barre. You're not limited to Pilates or Yoga/Barre. You can do both! All the instructors all qualified and truly amazing! Highly recommended if you are in town for a visit or looking to change up your workout routine.

Source: Google

★ 5

Great studio, well thought out design. Welcoming community of teachers and support from other members. Inviting and supportive. Loved it!

Source: Google

★ 5

I am so excited for you ladies to have this new beautiful space!
I look forward to being part of your 2024 classes. 🥂👍

Source: Google

★ 5

Source: Google

★ 5

Amelia Island-Fernandina Beach-Yulee people, this place is the bomb! The instructors are so helpful, knowledgable, and personable. I had a private reformer (brand new equipment!) lesson with Donna and she continually reminded me of my breathing and ensured everything I did was safe. I signed up for more private lessons and some group classes...woohoo! Come join me.

Source: Google

★ 5

While on vacation, I enjoyed a Pilates class at Ascendance. The staff is amazing and I highly encourage you to start your day with a class if you live in the area or are visiting on vacation.

Source: Google

★ 5

This studio is amazing!!! There is a class for everyone. Some of my favorite classes are Barre, Athletic Reformer, and Tower. I have several old injuries, and the instructors are wonderful at working around them while still giving me a full body workout. An added touch is the infused water at the front desk and a lavender cooling towel after each class. ❤️
This studio makes it FUN to workout!

Source: Google

★ 5

This new studio is beautiful! They offer a wide range of classes as well as private lessons; something for everyone. I attended the Reformer Jump Board class today and absolutely loved it. The instructor, Diane is awesome. I’m looking forward to taking more classes at this studio.

Source: Google

★ 5

This studio is top notch - with great instructors and brand new equipment - so many choices for classes - between Barre, Yoga and Reformer - I personally have taken the Barre class and reformer and love them - I can't wait to try more - I highly recommend Ascendance

Source: Google

★ 5

Amazing experience at this phenomenal Pilates, yoga and barre studio. Took an Athletic Reformer class today. Awesome class with a very talented instructor. Try it. You’ll love it!!!

Source: Google

★ 5

Had a great athletic reformer class today! Loved the new equipment, the instructor and the class itself. Would definitely recommend this studio to anyone who is interested 👍🏻

Source: Google