★ 5

I’m so grateful such a beautiful Ashtanga shala exists in Fort Lauderdale. Daria radiates warmth, patience, and deep knowledge, creating a space where each student feels held and inspired. Her guidance is gentle yet empowering - she encourages growth while honoring where you are in your practice.
The studio itself carries a calm, authentic energy, and you immediately feel welcomed regardless of your level. Daria creates a magical, safe, and nurturing environment, offering clear cues, thoughtful adjustments, and a philosophy that invites yoga to be more than just movement.
If you’re in the area and curious about Ashtanga, this is definitely a place to explore.

Source: Google

★ 5

1. Today was my first day at Ashtanga Yoga Fort Lauderdale and I was thoroughly impressed. This yoga studio is beautiful, and Daria is an incredible teacher who guides you with love and knowledge.

2. Ashtanga is for everyone, from beginners to advanced, and for all ages. People are hesitant to practice Ashtanga because the traditional way of teaching (Mysore style) is a self-practice. Know that the teacher is still leading everyone individually, when needed, so you’re getting a semi-private class with all the attention and instruction you require, but are able to drop into your own practice when you want, meditatively and mindfully.

3. Anyone who lives nearby, you are so fortunate to have an authentic Ashtanga studio nearby. They are rare because most people are afraid of Ashtanga yoga. Understand this practice is only as physically demanding as you want it to be and you are going to have an authentic incredible practice that leads to growth and self-discovery. Go! You'll thank me.

Source: Google

★ 5

Beautiful, legit, and impeccably clean shala offering proper Mysore style Ashtanga yoga in the old school tradition. Could not be happier to have found this little gem in Ft. Lauderdale. If you're looking for a traditional Mysore shala in Oakland Park/Lauderdale by the Sea, this is it. It's the real deal.

Source: Google

★ 5

Airy, beautiful yoga school with authentic and compassionate teaching. My decades-long practice had fallen off until Daria opened up her school in Ft. Lauderdale. Highly recommended!

Source: Google

★ 5

Love the Shala! It has a magical vibe! Daria is an amazing teacher who guides you throughout the process with kindness and patience! 💜🧘‍♀️

Source: Google

★ 5

While it may not seem like it from the pictures on the internet, Ashtanga yoga is accessible for beginners and people of all ages. I know because I am 48 years old and took my first ever yoga class (gentle) in February 2024, followed by my first Ashtanga class in November 2024. Back then, I couldn’t even touch my toes. Ashtanga is a wonderful practice because it can be tailored to an individual's abilities. Due to its structure and how new poses are introduced in a progressive manner, you can work at your own pace. This is done through personal and tailored guidance in the Mysore classes. Daria is a knowledgeable, caring, and encouraging teacher. She understands the physical challenges of Ashtanga and is awesome at providing modifications to meet your needs. The Shala is a beautiful, safe space where all levels and ages of practitioners are welcomed and nurtured. Trust me, I thought it was too late, I was too old, and there was no way I could ever do “that” pose. These are just excuses. It is not too late; I am older but not dead 😉, and I may not be able to do “that” pose, but I can do my version with the same benefits. Thank you, Daria, for making something that seemed impossible . . . possible!

Source: Google

★ 5

I started going to this Shala about a month ago and have found Daria and Alex to be very good people. I consider Daria to have a strong passion for Ashtanga yoga, and is dedicated to serve her students. Initially she was interested in my goals and my why for practicing. She shows that she wants to be a catalyst for my growth, and seems to do a great job at molding to the unique needs of each student. For me, she has been motivating and direct (which I need for my discipline) while also being empathetic and personable. Very glad I found this growing community. And they’re moving to a cool new studio right near the beach.

Source: Google

★ 5

Daria's classes are deeply enriching, showing that yoga is more than just movement - it's a mindset and a way of life. She beautifully integrates this philosophy into her teaching. Not to mention, she is one of the kindest people I’ve had the pleasure of knowing!

Source: Google

★ 5

I’m thrilled that Daria and Alex founded Ashtanga Yoga Fort Lauderdale. Daria is passionate and attentive during the weekday Mysore classes and leads the sessions on Saturdays. I practice Ashtanga yoga because of its numerous mental and physical benefits. Daria helps us safely flow into a movement meditation.

For me, practicing yoga early in the morning, at 6 AM, fits perfectly with my busy lifestyle. This time allows me to engage in practice early and prepares me for a wonderful day. I feel re-energized, centered, and balanced, which makes the day worthwhile.

Source: Google

★ 5

Such a lovely Ashtanga Shala! Daria is an exceptional teacher who is deeply knowledgeable about the Ashtanga lineage and committed to preserving its authenticity. She provides invaluable support during Mysore sessions, offering thoughtful adjustments, clear guidance, and detailed explanations about the poses you’re working on. The Led classes are both engaging and enjoyable. I’m truly happy to be a part of this wonderful community!

Source: Google

★ 5

Really outstanding studio: Daria is very patient, knowledgeable, and passionate about teaching ashtanga and I have thoroughly enjoyed learning from her. I would highly recommend this studio for anyone curious about ashtanga yoga.

Source: Google

★ 5

I have practiced with Daria's guidance some time now. She is very caring, knowledgeable, and she gives very good verbal and hands on assistance for the practice of Ashtanga Yoga! Whether you are new to this type of yoga or experienced, she will welcome you and help you in the process. If you are located in Fort Lauderdale area you should definitely give it a try!

Source: Google

★ 5

Source: Google

★ 5

Perfect place to experience the traditional approach of the Ashtanga yoga method passed from the holders of the linage.
Also Daria is a very patient teacher

Source: Google