★ 1

It is close

Source: Google

★ 5

If you’re trying to get strong, this is the place to do it! Ray has the knowledge and experience to get you to your goals.

Source: Google

★ 5

I’ve known the owner, Ray, for many years. Super knowledgeable guy and always willing to help or give advice!

Source: Google

★ 5

Best gym I've ever been a member of. I might have moved 2000 miles away but I still use Ray's programming via Skool. His upper body programming is un-matched!

Source: Google

★ 5

Such great hospitality and customer service! The owner is a class act, this place is highly recommended!

Source: Google

★ 5

I meet the owner very nice guy I'll stop by anytime

Source: Google

★ 5

Source: Google

★ 5

The owners have been very professional. Ray has been exceptional trainer. Kind, personable, and accessible. I do enjoy the environment and overall nature of the gym. The cleanliness of the bathroom actually blew my mind. The customers service has also exceeded my expectations.

Source: Google

★ 5

Was in town for the week and this was the best gym in the area by far. Great equipment!

Source: Google

★ 5

Ray is the man! He is such a great and positive individual and his gym has such an awesome set up! Definitely come check out Backbone.

Source: Google

★ 5

Source: Google

★ 5

Awesome GYM. Great people. Excellent coaches. Come get strong and feel better!!!!!!!!!!!!!!!

Source: Google

★ 5

Love this place! Ray has been an awesome trainer. He is super friendly and very knowledgeable. He takes the time to explain why certain movements are great for the goals you've set for yourself.
For me, going to this type of gym is a bit intimidating, but the environment is excellent too! Everyone is super friendly and welcoming so it's a pleasure working out there. The space is also very clean and organized, which is a big plus for me. I'm glad I started training here! If you're hesitant, just do it. You won't regret it.

Source: Google

★ 5

Ray is an awesome coach who knows about his athletes strengths, weaknesses, personal bests. He really does care and wants his athletes to be successful in whatever they want to achieve.

Source: Google

★ 5

Source: Google

★ 5

I've been with Backbone Barbell since August 15th. Coming from a background of various apartment gyms, LA Fitness', and YMCA's, coming to Backbone was a breath of fresh air. I'm challenged every single workout, walking away from it feeling like I've improved in some way, whether it be in stamina, strength, or confidence. The workout's are specially crafted, and I've seen exponential growth , in a relatively short amount of time. The people here are amazing, always willing to help and encourage. This is a gym's GYM. It's got everything you need to mold your body into what you want it to feel like and look like. LETS GO!

Source: Google

★ 5

This gym is nothing less than awesome. I've taken advantage of their individual programming. Rather than some cookie-cutter experience, they listen to my feedback, what my body is able to and not and craft a program that works around me and helps achieve my goals. There isn't a day I don't look forward to coming in to work out. The staff is amazing, coach Ray & Mike are always very supportive of what anyone does when they walk through their doors.

Source: Google

★ 5

Back bone barbell is has a great atmosphere for lifting, wether you’re a beginner, intermediate or elite lifter, this is a good place to be. Ray lynch and mike Nunez lead with knowledge and passion for their profession as owners and coaches. Ray lynch has a teaching spirit not only will you get stronger but you’ll learn the how And the why behind the coaching.

Source: Google

★ 5

Source: Google

★ 5

I have been working out for over 30 years and Ray is the best trainer I have ever had. Ray and Mike make the experience of being in a gym even when your out of shape a great experience

Source: Google

★ 5

Backbone has been a life changing experience for me. Ray has such depth of knowledge, not only for appropriate exercises but for stretching, movement, flexibility and anatomy. Ray has been 100% reliable and 150% focused on my health and strength. As challenging as the workouts have been, he always finds a way to make them fun and meaningful. I cannot imagine a more positive experience! Although I am older and not a great weight lifter, I feel welcomed by all the athletes at Backbone! Backbone Barbell is a hidden gem. Walt Griffin, Retired SCPS Superintendent

Source: Google

★ 5

Great gym for gaining strength with knowledgeable & helpful coaching.

Source: Google

★ 5

Source: Google

★ 5

Awesome gym with high level coaching. I have had nothing but positive experiences.

Source: Google

★ 5

The best gym in the area if you’re looking for a gym to get great energy with awesome people please check them out the owner Ray Lynch is a awesome human being!!

Source: Google

★ 5

I’ve been a part of backbone barbell since they opened their new location in Longwood. Ray and Mike are genuinely good people with a passion for weightlifting. Ray knows so much about lifting, gaining strength and injury recovery and prevention. This is a special place for sure and can’t wait to keep getting fitter, stronger and hitting all the PR’s here

Source: Google

★ 5

Positive learning environment with coaches that will take the time to get you to your goals. Good hours. Good people.

Source: Google

★ 5

My high school athlete son was fortunate to find Coach Ray in the Summer of 2021. When we found out that Coach Ray teamed up with Coach Mike to open the doors at Backbone Barbell we were extremely excited.

The combination of Coach Ray’s training/expertise with the facilities at Backbone Barbell helped our athlete excel in his weightlifting progress. The results of the hard work produced a FHSAA State Weightlifting Championship for our son in his junior year.

Backbone Barbell is much more than just a gym. Backbone Barbell is a culture, a no judgement community and a source of top notch/certified personal training.

The facility itself is expansive and well equipped. Plenty of space and targeted tools for power lifting (monolift rack, competition benches), Olympic lifts (bumper plates, Oly bars) and CrossFit.

Very happy to be a part of the Backbone Barbell community. As a parent, I feel fortunate to have Coach Ray as both a coach and a mentor to my son.

Source: Google

★ 5

It’s exceedingly rare to find people who are as knowledgeable as they are passionate about what they do. And you will find that here. The people here are welcoming, knowledgeable, and love what they do.

This is the place to be if you want to accomplish your goals, whether that be in the gym or in life in general

Source: Google

★ 5

I Love all of the coaches - they are super positive. Cool atmosphere, everyone is super encouraging. Hands down the best place to be.

Source: Google

★ 5

Absolutely love and look forward to the workouts. I was very intimidated at first because I was knew to this type of strength and conditioning. Lots of new lingo and techniques to learn. Everyone is so patient and encouraging with this newbie. Ray really really knows his stuff and is very helpful when it comes to injuries and giving you a scaled version to help you keep training without making it worse. 10/10 recommend this to anyone, especially those getting back into fitness.

Source: Google

★ 5

Since the CrossFit gym changed ownership; it’s been a pleasant surprise. The coaches are very knowledgeable. I had high expectations since the previous owners were so precise in the training regimen. Those expectations have been met and exceeded. Ray’s attitude is so positive and contagious. It’s a fun atmosphere to train at this gym!

Source: Google

★ 5

I have been through many gyms throughout the years and I can honestly say I love working out here at backbone. The people here are genuine, supportive, and welcoming it. The equipment is ideal for me and it’s always a great space to get a good workout in. A great staff, community, and environment to support the goals of your own.

Source: Google

★ 5

I’ve had the pleasure to be coached by Ray in lifting, nutrition, and CrossFit since 2014 and I have nothing but amazing things to say! He is incredibly Intelligent and aware of how your body should move and feel in a lift/workout. I’m so happy to be in an environment where everyone is supportive of your goals big or small, fitness or personal!!

Source: Google

★ 5

Damn good gym. The owner knows anatomy, weight and strength training very well. He is very friendly towards everyone and has a heart of gold! Not only is the gym/equipment good but the community is nice as well. The owner attracts very good energy because like attracts like!

Source: Google

★ 5

So far one of the best gyms in town. The energy in that gym is insane. The staff super helpful and the owner Ray, a hardworking guy! Keep it up guys!

Source: Google

★ 5

Source: Google

★ 5

Learn from someone who demonstrates not only physical strength, but mental and emotional strength as well. Ray is one of the smartest coaches I've ever met with one of the biggest hearts. I always lift heavier when he's around! I love this gym and the people in it!

Source: Google

★ 5

Best gym in Orlando with great equipment and people

Source: Google

★ 5

No regrets joining Backbone. Everyone is willing to help, encourage, and be friends with you. Don’t be intimidated! Come join!

Source: Google

★ 5

Great equipment, friendly community, reliable access, awesome coaches and program design.

Source: Google

★ 5

Great atmosphere and great people

Source: Google

★ 5

Best gym in central Florida. Found a community here.

Source: Google

★ 5

Good weights. 👍

Source: Google

★ 5

Been training here since June! Nothing but straight growth!
SBD gym total went from 315/225/405 to 350/240/465 in 2 months time and no end in sight as far as my potential progress with Ray's methodically written programming.
Ray and everyone else I've trained with have shown nothing but love and support in my time here so far, and I can't recommend it enough. Gotta love it when the ambience is right, the music is on point, and the people just go all in with you in the effort to get stronger, fitter, and better than last time.

Source: Google

★ 5

My twin brother trains here, and I have seen nothing but improvement and growth --- although I may not workout here, what I hear from him along with pictures and videos give me a great image of the gym. I haven't had the pleasure of meeting the owner personally, but my brother's accounts of him are nothing short of glowing.
I highly recommend this gym to anyone seeking serious, no-nonsense training.

P.S. - I can't stress this enough: a gym is a gym. You go to a gym to exercise, train, learn, and grow. Nothing more, nothing less.

Source: Google

★ 2

Edited at the request of the gym's owner due to his stance on gender fluidity.
If you're looking for a gym that is compassionate and understanding of gender diversity, this may not be the gym for you. I'm hopeful this review will give a heads up to individuals of the trans community seeking a safe space to workout, to avoid the gym or at least to avoid direct interactions with its owner. Otherwise you may be exposed to unnecessary micro-agressions backed by the owners personal values and beliefs. The owner claims the gym is inclusive, but maybe this definition refers to other groups or communities. He did attempt to further inquire about this review, but he is very set in his own beliefs.

Source: Google

★ 4

I LOVE THIS GYM!! It's a true powerlifting gym. If you're looking for a place to hop on a treadmill and get some good cardio work in, then this gym is not for you. If you're looking for a place to sport your new matching gym get-up and catch the eye of a cute gym boy, then this gym is not for you. Not because your cute get-up won't be appreciated, but because you'll attract genuine support for your goals, not for what you look like.

Whether you're a beginner or a trained athlete, if you have strength goals and want to be surrounded by good people who want you to achieve those goals even more than you do, then this is the place for you.

I gave it 4 stars instead of 5 simply because I wish there was one more deadlift platform and another bench press. Having two of each causes a few issues during peak hours if you're trying to blast through the workout.

Also, you've never met a nicer gym owner in your entire life. The amount of time and effort he puts into his clients and patrons makes you wonder if he ever takes any time for himself. I'll be proud of myself if I grow to become half as generous as he is.

Source: Google

★ 5

Honestly there is not much more I can say that others have not said already. Ray (the owner) is by far one of the most wholesome and uplifting people I have ever met. The entire crew at backbone feels like one big family, and I know I will always have lifelong friends there. Even after moving away, I still find myself using backbone barbell as the standard by which I compare all other gyms to. I constantly find excuses to visit Orlando just to get a lift in. Stop by and check them out, I promise you will not regret it!

Source: Google

★ 5

Very awesome gym

Source: Google

★ 5

Love this gym, If your looking for a place to start or continue your fitness journey this is it either way. great equipment, environment and ownership

Source: Google

★ 5

Great place to be if you want to change your life. Ray is an amazing person! He’s really is there to help you get to the goals you want. I’ve worked out off and on until I found Backbone Barbell, I’ve finally found a HOME.

Source: Google

★ 5

Love this gym! great for all kinds of weight training! Great atmosphere and everyone is a big family! All different kinds of equipment! very good value for your money!

Source: Google

★ 5

Ive known Ray and his gym for a while now. There isn't a nicer person in Orlando than this man! Love the gym and everything he does for people in the surrounding area!

Source: Google

★ 5

Source: Google

★ 5

Ray is a great person, if you want to workout and have a person who will reach goals this is the guy. Very good place to workout!

Source: Google

★ 5

It's all here! Support, motivation inspiration,

Source: Google

★ 5

My friend Zack goes here, and he swears that he's losing a buttload of pounds

Source: Google

★ 5

Incredible gym owner, incredible gym and incredible family. Everyone is very welcoming and encouraging. Highly recommend this to anyone, even beginners, who are looking for a gym in the area.

Source: Google

★ 5

Source: Google

★ 5

I was down in Orlando for a short holiday and Ray along with the other gym members made me feel instantly welcome. The training environment is great and equipment wise there's all the speciality bars you can think of. If you're a powerlifter in the area this is the place to be.

Source: Google

★ 5

Source: Google

★ 5

I’ve only joined this gym about a month ago AND I LOVE IT SO MUCH. The light-hearted environment, the awesome people, and the deadlifts. Additionally, it’s great to be surrounded by people who motivate you to be and do better.

Looking forward to more great learning experiences and growth (in muscles) :)

Source: Google

★ 5

Source: Google

★ 5

Couldn’t be happier with my experiences here over the past couple of years. I have grown so much as a lifter, due to the open-mindedness and patience I’ve been able to experience with- not only my coach, but fellow athletes. I can’t thank this gym enough for the knowledge and confidence it has helped instill in me. “Strength in character, forged by iron”. I love everything about this gym, and these people.

Source: Google

★ 1

The membership at Backbonebarbell includes 24-hour access along with drama. If you workout at this gym keep your personal life private. Since the gym is small people develop personal complaints along with entitled opinions about you. This could potentially interfere with your training environment. Caution if you struggle during your training asking for help repeatedly could be seen as annoying & weird. The gym displays some contradictory qualities considering their motto statement as quoted “At Backbone Barbell, we believe that strength in character is forged by iron. A strong person isn't just physically strong, but a person who can assist others.” Constructive criticism is an aspect that the gym emphasizes on but the professionalism is lacking. For 60$ you get what you pay for.

Source: Google

★ 5

Source: Google

★ 5

One of the best Old School style Gyms in Orlando. If you want to get stronger, under Ray the owners guidance you are guaranteed that .

Source: Google

★ 4

Source: Google

★ 5

Source: Google

★ 3

Only for the main 3, no water, no a.c. nothing fancy just the basics.

Source: Google

★ 5

Source: Google

★ 5

Positive people and trainers. The exhibit true strength as they are looking to help those who are less fortunate.

Source: Google

★ 5

Source: Google

★ 5

Best gym in central Florida

Source: Google