★ 5

So happy to have sweet yoga studio in the heart of downtown. I’ve enjoyed all the classes I’ve been in varying styles and the teachers have been knowledgeable and kind.

Source: Google

★ 5

Balance is a welcoming and tranquil space from the moment you arrive. The studio is clean, beautifully designed, and offers a serene atmosphere that invites relaxation. Rachel’s classes are exceptional—each one leaves you feeling refreshed and restored. A truly rejuvenating experience, highly recommended. :)

Source: Google

★ 5

For me, Balance Yoga is a place of expansion, grace, and stillness. Every time I show up for myself, Balance feels like a big hug. I always leave more centered and with a full heart! All the instructors—especially Amy (the owner), Libby, Kim, and Tonya—are amazing. I love watching the studio grow, adding new instructors and classes, and bringing more people into yoga. I deeply appreciate that Amy is committed to keeping yoga affordable and accessible for everyone. Keep shining so those seeking light can find you ❤️

Source: Google

★ 5

I love everything about Balance Yoga!! Great teachers and fellow yogis! So happy I found them and can’t wait to continue my yoga journey with them! Would totally recommend anyone looking to start or continue their yoga journey to join ❤️

Source: Google

★ 5

Balance Yoga is such a special place! The studio has beautiful wooden floors, big windows with sunlight pouring in, and in the evenings you can enjoy the calming candlelit classes that feel magical. Amy, the owner, is incredibly welcoming and has built a wonderful sense of community here.

Classes are well-rounded — dynamic if you’re looking for a challenge, and gentle options if you want something restorative. The teachers are knowledgeable, kind, and always ready to help, which made me feel comfortable right away as a complete beginner. The unlimited membership is also a fantastic deal for the variety and quality of classes offered.

On top of all that, yoga here has even helped ease my chronic back pain and boosted my overall well-being. I’m so grateful I found this place!

Source: Google

★ 5

Amy is so kind and will help you regardless of your skill level and flexibility. The studio is awesome.

Source: Google

★ 5

After years of not attending yoga due to my health, I decided to get back into the practice. Balance has been not only a lovely community but a wonderful host of phenomenal instructors. Amy's restorative class was my first class back into the practice and she has always made me feel seen and appreciated. Trisha and Kim have been terrific as well, not just in their instruction but in their care with all students. I could not recommend this studio more for those looking for a place to call home!

Source: Google

★ 5

I love this studio! The owner, Amy goes out of her way to make newcomers feel welcome and comfortable. I began attending classes in November of 2024 and was pleased to see a variety of classes offered, both morning and evening classes and a variety of special events. More importantly Amy really knows how to read the room. I think she is an excellent instructor. She's aware of newcomers in the class, or to yoga in general. She does all the moves with the class. She spots if you're struggling and slows it down. I've been in and out of yoga practice for two decades and have had the pleasure of working with many instructors, Amy is among the best. Her studio is cute and bright!

Source: Google

★ 5

Me and my husband love going to our weekly yoga sessions. The instructors and classes are wonderful. Not to mention, a great location in with shops and restaurants close by.

Source: Google

★ 5

Balance Yoga offers the perfect mix of classes with kind and experienced instructors! I can not recommend this studio enough- be sure to check it out, you won’t regret it!

Source: Google

★ 5

I love working out and being a part of the Balance Yoga & Lifestyle community. When going to a class, I know that I not only will have the opportunity to move and energize my body, but also will be greeted by so many kind and smiling faces. The instructors are all welcoming, thoughtful, and talented, and make a real effort to create an inviting and comfortable space. I came to Balance to workout and get better at yoga, but I've stayed at Balance because of the community!

Source: Google

★ 5

I can’t say enough amazing things about this place! The vibe is so calm. The instructors are warm and welcoming but never overbearing. The classes never make newbies feel uncomfortable. The owner, Amy McGuire is absolute top notch in every way. She truly loves her job and you can tell! Every one from all walks of life are welcome and that energy is so infectious from restorative to warm vinyasa and everything in between. As someone who never thought I could enjoy yoga, it has changed my life and I owe it to Balance Yoga 100%. If you’re on the fence - DO IT! You won’t regret it I promise. Thank you ladies for all your hard work and dedication to the practice. Namaste. 🩷

Source: Google

★ 5

I love this place. I have learned a lot and try to go as often as possible. I find that this yoga studio is very inclusive. I'm grateful I found this studio and get to practice here.

Heather Winters

Source: Google

★ 5

OMG! I fell in love with this studio in the heart of Panama City! I am an instructor and forever student, whenever I travel I seek out the local studios and give them a try. Well in PC, I tried one and I tried no others! The space is quaint and sweet in an old building - gorgeous wood floors and big, tall windows that let in all the light. Its light and bright and tastefully decorated. The owner, Amy, is an amazing teacher and person. Very down to earth, very welcoming and so nice! I loved all the classes I took with her and attended weekly while I was in town. Her theming, cueing, and approach, music, voice - all soooo good! LOVED HER. I also tried Tonya on Fridays - as a vin instructor and pilates/core class instructor I was hooked! She is super knowledgeable and fitness trained, so the workouts and yoga were challenging but so rewarding. I was sad to leave this little yoga community - Amy and her staff make you feel so welcome and included - they remember your name, they ask about your day, and they have big smiles for everyone who stops by. I am going to miss them so much but will be looking forward to a return visit. This is a place for life - really great intro specials to get you in and started and the monthly / class packs are right in line with the going rates. And I mean, can you really live without yoga??????? I CANNOT. Thank you Amy and Tonya! xoxoxo

Source: Google

★ 5

Enjoyed my first visit here. Great class in a friendly welcoming atmosphere.

Source: Google

★ 3

Charming building and good location. Great instructors but studio is way too small for the number of participants. You can’t perform the poses correctly because of the overcrowding. Bummer because it’s nice beyond that.

Source: Google

★ 5

Source: Google

★ 5

The premier yoga studio in Bay county! The space is so beautiful! Come check it out

Source: Google

★ 5

Source: Google

★ 5

I’m rather particular when it comes to my practice and usually do it at home where I can create a personalized environment with incense & Himalayan salt candles. However today I went to a sound bath chakra balancing yin yoga session hosted by Patty and it was INCREDIBLE!!! My mood is enhanced, i actively felt my blood circulation improve, I became more in tune with myself, and so much more balanced. It takes a lot of work & talent to hold that much space while guiding both physical & energetic movement, AND providing sound healing with aromatherapy. Such an intentional class I have so much appreciation & respect & can’t wait to come back !!!!

Source: Google

★ 5

Source: Google

★ 5

Balance Yoga and lifestyle is an exceptional studio with a calming atmosphere and skilled instructors. The classes cater to all levels, offering a perfect blend of challenge and relaxation. I love the variety of styles and the personal touch each of the teachers provide. It's a welcoming community and a great place to deepen your practice!

Source: Google

★ 5

I live in Dallas, but frequently visit my parents in Panama City, and I always make sure to pay a visit to this little studio while I’m in town! Nestled in downtown, the studio is a hidden gem and Amy’s expertise and modification suggestions show her strength in and love for teaching yoga! Reasonable prices for a drop-in and a charming environment. Highly recommend and will be back!

Source: Google

★ 5

I love balance yoga! I dropped into a few classes then quickly decided to get the monthly membership. Im grateful for the evening classes at 5:30pm on weekdays, which really works with my schedule and has allowed more yoga practice in my routine. Amy is a fabulous instructor and I enjoy all her classes. With each pose she offers alternatives that are gentle and some that are more challenging, allowing each person to follow along at their own pace. Her directions are also very clear, and if there’s any confusion she is quick to clarify so everyone is on the same page. Saturday mornings are rotating instructors and usually a fuller class, so get there early to set up! A great studio, I look forward to going every week!

Source: Google

★ 5

I love all the instructors. The classes are for every level.

Source: Google

★ 5

I cannot imagine NOT starting my Thursday mornings with Sunrise Yoga here. It is truly a highlight of my week! Amy is a fantastic teacher, and has created a peaceful and supportive space for my practice. I highly recommend this studio and Amy in particular!

Source: Google

★ 5

Balance is a great yoga studio. The teachers are amazing. At this studio all levels are welcome with open arms and hearts!

Source: Google

★ 5

I have taken yoga at many different location all over southeast and this is one of the best. the instructors are awesome. they have 8 different classes to choose from. no matter where your at, a beginner or expert something for everyone and they make you feel so welcome love love this studio

Source: Google

★ 5

Home Away From Home!

I am a 200hr RYT, and let me tell you, Balance Yoga & Lifestyle has an amazing set of teachers, and variety of classes! I was just on vacation for three weeks in February and I found this gem of a studio before leaving Ohio. Once I got to FL I signed up for the monthly unlimited package and went to a yoga class just about every single day! (And hit up The Press Cafe after each class - just a 1-2min walk). I loved it so much, that this studio is one of the reasons I booked vacation for the same area for three weeks next year… and you KNOW I will utilize another monthly unlimited pass! I also love that Amy and a few of the instructors are YACEP (Yoga Alliance, continuing education practitioners) so I am able to count some of the classes I took towards my CE! Thank you Amy for sharing your space with me (and for taking the pic of me). What a breath of fresh air Balance Yoga & Lifestyle is! See you next year!

Source: Google

★ 5

The best yoga studio in Bay County! I’ve attended several of the class offerings and workshops at this amazing studio- The owner, staff and space are very warm and welcoming. This is a wonderful studio for any level of yogi! Definitely a not to miss as a local or as traveller to the area!

Source: Google

★ 5

So grateful that Balance Yoga opened up in Panama City! It’s become a regular part of my routine and I always feel better after class 😊

Source: Google

★ 5

Best place to practice yoga in town! I love that they have a variation of classes. The instructors are knowledgeable and friendly. Would recommend this studio to everyone!

Source: Google

★ 5

I've been to 4 different classes so far with 4 different teachers and I've not been disappointed. The teachers are knowledgeable and the space is great. I would definitely recommend and I will continue going for sure!

Source: Google

★ 5

I have been looking for a Yoga Studio in town, and I am so glad I found them. They have different yoga classes for all levels, friendly and welcoming atmosphere. And it is in the old town in an old building that makes it even more interesting. If you are looking for a yoga studio, this one should be on your list first.
And their prices and packages are great too.

Source: Google

★ 5

Balance is such a wonderful studio! I’ve been a member for the last 3 months and attending classes consistently 4-5x/ week since I’ve been back home visiting family for the season.

I’ve really enjoyed their mix of classes and though I started with more of their Slow Flows and Yin options, I’m now loving the weekly Vinyasa classes that leave you feeling like you have put in some work. Some of them will have you sweating real good!

The space and people are always super welcoming and the natural light that envelops the room is always inspiring to practice in.

If you are looking for a great space with well trained teachers who are always aiming to help you feel welcome and comfortable, balance is your yoga fam 🙏🏼

Source: Google

★ 5

This is a great yoga studio. The teachers are very knowledgeable and helpful. I usually go to Amy and Tonya's classes. They both are great at explaining different pose and helping the students adapt the poses to their individual abilities.

Source: Google

★ 5

Absolutely LOVE this intimate yoga studio in Historic Downtown Panama City. Classes offer a nice variety of yoga. Definitely something for everyone at every level. I purchased an unlimited monthly membership and I am more than getting my money's worth.

Source: Google

★ 5

Honestly didn’t know I needed this until a good friend of mine gifted this to me. It was well worth it . I was able to release built up tension in my tail bone and go at my own pace. The space is welcoming, light and airy. The music was grounding and warm toned. I appreciated the journaling as well . Thank you.

Source: Google

★ 4

Tracey Jagiello was the instructor for the new moon- yin yoga workshop and she was welcoming, accepting, and just a pure breath of fresh air. I only put four stars because I expected some incense or blinds or something to create a better atmosphere for relaxation. It's a beautiful room with wooden floors and the lesson was very digestible, definitely wish we could've done more poses too. Thanks!

Source: Google

★ 5

Amy is so friendly and leads a wonderful class. Her vinyasa class is wonderful and is encouraging to add a little more challenge to your practice. She also provides ample accommodations to ensure you can participate at whatever level you are at that day. If you need something to help you improve your mind & body connection this is the space for you. Loved it here!

Source: Google

★ 5

Amy is the best

Source: Google