★ 5

I started Bamboo with the 8 week challenge after hitting a point in my life when enough was enough. With their nutrition plan and workouts I lost 25 lbs in the 8 weeks. I was so motivated to continue on that I have since lost another 30 lbs continuing with their fitness plan and periodic challenges that have arisen. I love the group fitness classes and the accountability that I have received from the coaches along the way. I have never been a part of a gym that has challenged me and encouraged me quite like this and continues to do so. Movement is normal for me now and I love being fit enough to do it!

Source: Google

★ 5

The team at Bamboo Athletics have been great to work with. I’ve enjoyed walking into every class where I am challenged and encouraged. I look forward to continuing and making progress!

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★ 5

This is by far the best gym. They cater to middle aged people. There is always a coach at every session and everyone works out together. If you are looking for a gym please try them. You will not be disappointed.

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★ 5

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★ 5

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★ 5

September 25, 2025 GRAND OPENING

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★ 5

What I love most about Bamboo Athletics in Ormond Beach is the community. Coach J and his team make you feel like part of the family from day one. The workouts are great, but the encouragement and camaraderie are what keep me coming back

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★ 5

Looking forward to getting started! Thank you

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★ 5

I’d highly recommend this gym to anyone who’s been trying to get back to, or get into, fitness and wellness lifestyle! Everyone from the coaches to the members are very welcoming and encouraging. I enjoy not having to come up with my own workout routines and appreciate the easy to follow meal plans that aren’t as restrictive as one would think. I’m incredibly grateful to everyone at Bamboo Athletics 💚

Source: Google

★ 5

Source: Google

★ 5

Love. Love. LOVE This Gym. I must tell you....It is NOT like your normal Gym. Everyone greets you by your name, and generally interested in whatever your goal is. Whether you want to lose weight, build muscle or just tone your body. You have meal plans & apps to track your personal desires. They make sure your doing the scheduled sessions correctly to get the best results. You owe it to yourself to come try Bamboo Athletics 💯

Source: Google

★ 5

I saw an ad for Bamboo Athletics and thought I'd try it out. There are so many reasons I decided to become part of the Bamboo family. Yes, it's a family. The coaches are wonderful--professional, helpful, knowledgeable--and they call you by name. It's not just about exercise, but nutrition as well. It's 4 weeks now and I feel and look so much better. It's giving me back my confidence. The members care about each other and are encouraging as well. It's the right place for me. Maybe it's the right place for you as well!

Source: Google

★ 5

Hands down THE BEST gym I have ever been to. The coaches are truly amazing ; very motivating (they actually make me want to work out). The atmosphere is energetic. Everyone pushes you to be your best and do your best . Highly recommend Bamboo Athletics for anyone looking to start a successful fitness journey.

Source: Google

★ 5

Bamboo Athletics has been amazing! The transformation in my body and mindset has been unreal. The workouts are challenging but rewarding, and the community is everything—supportive, uplifting, and like family. So grateful to be part of it!

Source: Google

★ 5

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★ 5

Great people and great results. A total lifestyle change, not just a gym.

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★ 5

I hiked 8 miles in the Utah desert and thanks to my training sessions at Bamboo Fitness I was not sore at all and the hike was amazing! Bamboo Fitness is the best. They really care about you and your health. I highly recommend them!

Source: Google

★ 5

I’ve been going to this gym for the past 8 weeks, and I can’t say enough good things about it. From day one, the environment felt incredibly welcoming—no judgment, just support. The attention to detail is clear in everything they do, from how the space is maintained to how the programs are structured. Every trainer I’ve interacted with has been helpful, knowledgeable, and genuinely invested in my progress.

Since joining, I’ve noticed a real difference in my energy levels. I was given a personalized meal plan tailored to my needs, which has been a game-changer. The variety of workouts keeps things interesting and challenging, and the accountability factor has really kept me on track. Even when I went on vacation, my accountability coach, Coach Tippie, gave me great suggestions for how to stay active and make smart food choices.

If you’re looking for a gym that supports your goals in a holistic, personalized way, this is the place.

Source: Google

★ 5

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★ 5

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★ 5

Great gym to get fit in they have a lot of help to achieve your goals and a lot of positive energy when you goto your workouts so if your looking to lose weight and get back into shape this gym is the one you need to get back into fitness

Source: Google

★ 5

Bamboo has been great. I've lost weight but also gained flexibility and balance. The community and coach support is great.

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★ 5

Meeting coach J has been an incredible journey.

It’s not often you find someone so committed to helping others change, while showing kindness, remaining authentic & leading in discipline & determination

If you have t had time to stop by bamboo athletics, I highly recommend it, coach J, & the entire bamboo athletics team!

Source: Google

★ 5

I have never been to a gym that made me feel welcomed and part of a family! I truly love it here and love the progress I am making. Thank you to all the coaches, especially Coach Kiko🫶🏾 I have so much more work to do but I’m glad I have the support now.
-Enise ❤️

Source: Google

★ 5

Bamboo Athletics has been such an awesome experience for me thus far! The facility is clean equipment is nice and the staff is amazing. I ten ten recommend

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★ 5

Bamboo is a great place to meet your fitness goals. The team and members are so supportive.

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★ 5

I absolutely love the spirit at Bamboo Athletics. It's more than just a place to work out, its a comunity where everyone cheers each other on from love and compassion for each other. The people there share similar fitness goals, and it's awesome to feel that motivation not only from the members, but also from the amazing coaches that guide us through every session. Bamboo its where you want to be.

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★ 5

Great group of coaches who treats their clients like family

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★ 5

Bamboo is a wonderful place where u will get results and the coaches are very helpful.

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★ 5

I absolutely love this place. I've had a bunch of bad experiences with gyms but this place feels like a family. They are absolutely amazing. They work with you and help to stay accountable. I highly recommend Bamboo Fitness.

Source: Google

★ 5

When I moved to the Daytona area, I couldn’t find the right gym that fit my needs until I started at Bamboo. I was hooked on their community atmosphere and the style of the workouts. The coaches are fantastic and I’ve seen great results in my body composition and mood. Check them out!

Source: Google

★ 5

You won’t find a better gym that will help you with your fitness goals and truly care about your well being. The coaches are knowledgeable, fun, supportive and will never give up on you. The other members are caring, supportive, inspiring and amazing. Being part of Bamboo is about being part of a family, a community that will encourage and celebrate growth of mind, body and soul.

Source: Google

★ 5

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★ 2

Coach J so unprofessional!!!
Loved my coach Kiko, paid for each personal one on training in full and on time.
And other stuff
Unfortunately that concluded the relationship .
Lots to learn as a business owner and PR skills!!! Btw there is no “no compete” clause valid in the state of Florida.

Source: Google

★ 5

Bamboo Athletics is a wonderful gym with a friendly and welcoming environment . The coaches are very attentive to every single gym-goer during class sessions, even if the sessions seem full. Everything from the personal training sessions, to the boot camps are done professionally. Classes are offered at almost all hours of the day, making it convenient to plan around work schedules. Since joining Bamboo I’ve made great progress on my fitness journey. Dietary plans curated specifically by the coaches have fixed ongoing stomach issues and overall lowered my body fat percentage. The personal training has allowed me to become a stronger version of myself, and become confident in my form. I would recommend Bamboo Athletics to newcomers and long time gym-goers, as there is something here to offer for everyone. Thank you to Coaches Jesse, Ange, Bre, Kiko and Carolina for making Bamboo such a welcoming setting.

Source: Google

★ 5

I have never been around a group of people that help to motivate and encourage like the people you will meet at Bamboo Athletics. The leadership of Bamboo have somehow turned a Gym into a community, they have created a place where people in all seasons of life can thrive. If you just spend a little bit of time with Bamboo, you will hear story after story of changed lives, of incredible health and fitness gains and of friendships built. Our family could not be more grateful for Coach J, all of the Trainers and the incredible People that make up the Bamboo community!

Source: Google

★ 5

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★ 5

The coaches at bamboo in the staff are completely awesome. They’ve helped me through so much at my waist weight loss experience and or help me tone up and gain muscle. I am so happy to be part of the bamboo family.

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★ 5

Great trainers, exciting workouts, wonderful community

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★ 5

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★ 5

Bamboo is so much more than a place to come and burn calories. It’s a place I look forward each day. I don’t dread it! The coaches, the people…good vibes. And not only am I enjoying the workouts, I have support in nutrition and accountability too. So glad I found this family!

Source: Google

★ 5

Great Experience. Highly recommend to anyone of all ages. Love the energy and accountability here. Love the app.

Source: Google

★ 5

Working with Bamboo athletics on my fitness journey is an amazing experience. It’s not just working out, it’s working out with your best friends. It’s a family and I cannot express just how grateful I am to have found this gym. Coaches are there for you through everything from nutrition to walking you through the exercises. I would recommend this place to everyone. 🫶🏻

Source: Google

★ 5

Bamboo is life changing! You will find all the help you need to improve your health.
Positive environment with a clean and organized gym. Coach Jay and his team offer 100% support. There is a great balance of online phone apps and face to face support. NO gaps-NO stress! Highly recommend❤️

Source: Google

★ 5

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★ 5

This gym and the staff are incredible. Their program works and works very well. I was looking for a reset after an injury and some unwelcomed weight gain. Not only have I lost weight but I have gotten much stronger, feel better overall, and feel more confident and capable in all areas of fitness. I highly recommend this gym and program for any person, but especially women who need to combat hormonal changes and need guidance on how to address a changing body.

Source: Google

★ 5

I recently completed the six week program at Bamboo Fitness. The program exceeded my expectations! Not only did I lose weight and and build muscle, but I also made lasting friendships along the way. The supportive environment and motivating coaches really helped me stay on track. I’m excited to continue my fitness journey and reach my health goals. Highly recommend this program to anyone looking to transform their body and connect with a fantastic community!

Source: Google

★ 5

Bamboo Athletics offers an exceptional experience, fostering a family-like atmosphere with outstanding coaches, and impressive programs.

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★ 5

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★ 5

I have had a really good experience. Having rules and structure that I was accountable for was EVERYTHING! Coaches were supportive, buy also pushed me to my limits, and that got results I'm sure I couldn't have accomplished alone.

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★ 5

Absolutely love Bamboo Athletics! From the moment I walked in, I felt so welcomed and supported. The team is incredibly encouraging and truly cares about helping you reach your goals. They’ve helped me improve physically and gain so much confidence back. I always look forward to my sessions, and I couldn’t be happier with my experience. Highly recommend Bamboo Athletics to anyone looking for a positive, motivating, and goal-oriented gym. They are the best! 😁

Source: Google

★ 5

I love this.
Bamboo Athletics is just what I needed.
The coaches are supportive and work with each individual, individually.
I can move again, and I know what I am putting in my body.

I can't say enough about how wonderful Bamboo Athletics has been for me💗

Source: Google

★ 5

Bamboo Athletics is in a class of its own. Not just the best gym in Volusia County, the support from the coaches/trainers is amazing. You will be made to feel part of the family. The trainers are patient, and continue to help and motivate you everyday. Join this gym. You will not be disappointed.

Source: Google

★ 5

Bamboo Athletics is a fantastic all encompassing gym. All the coaches are amazing and take ownership of their clients overall health. A true sense of community.

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★ 5

I have belonged to a lot of gyms over the years, and the staff here are by far the most dedicated, engaged and inspiring whom I have ever worked with. It is a true family vibe here at Bamboo. I trust the science behind the program, which has shown me more results than any other. Love my new home!!

Source: Google

★ 5

Bamboo Athletics has changed my life! The program works!! The coaches are awesome! They treat you like family with the right amount of accountability. I am getting stronger, losing fat and gaining muscle. I’ve been able to eliminate a high blood pressure medicine due to the weight loss and improved fitness. It is a lifestyle!! I highly recommend Bamboo Athletics!

Source: Google

★ 5

Bamboo Athletics is the number 1 gym is Volusia County for a reason. I have been a part of many gyms and programs in my time here on earth and this gym is by far my favorite. I am highly impressed with the quality of workouts and the commitment to excellence. One of the best decisions of my life. Thank you for changing my life.

Source: Google

★ 5

I have been on their program for 6 weeks now and truly enjoy it. I feel the support and efforts of the staff with my diet and exercise and having that support is so necessary on anyone's health amd weightloss journey. The plan and exercises are easily altered for any fitness level and the weekly meetings to share nutrition is great. I would recommemd them to anyone wanting to make true lifestyle changes.

Source: Google

★ 5

Very welcoming atmosphere. People of all ages and backgrounds just doing their best to get healthy and fit with the dedicated assistance of some great coaches. I’m actually enjoying the process for the first time ever!

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★ 5

Great gym.. great trainers. If you want to get healthy give them a call!

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★ 5

Joining Bamboo Athletics is one of the best decisions I’ve ever made for my health and fitness. The energy of the space is incredible, it’s both welcoming and affirming while creating an atmosphere of modesty and support. All of the coaches are amazing and the members feel like family. In addition to group sessions, we have challenges that bring us closer together while working toward self-improvement in all areas of our lives. We often attend events together, get coffee, do 5Ks, and community service. Overall, the love and accountability keeps me going and most importantly I’m in the best shape of my life.

Source: Google

★ 5

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★ 5

Great support from all of the coaches, glad to be apart of this type of gym culture! Thank You Bamboo!

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★ 5

Great staff at Bamboo Athletics! Very friendly, really helpful with adapting exercises and really encouraging. The staff keeps me motivated.

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★ 5

Accountability, easy to follow meal plan, positive people that want to see you succeed! This is the place to be :)

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★ 5

Love my Bamboo family! The members are great. The coaches are awesome. Yes, coaches are included with your membership! I lost 10lbs of fat mass and gained 3 lbs of muscle in my first 6 weeks!

Source: Google

★ 4

I did the 6 week program at bamboo where you get a coach and a meal plan. You’re suppose to be able to lose between 12-20 lbs. I lost about 15 depending on the time of day lol. Absolutely loved the classes and the people were extremely nice! I felt like my coach could have been on me more for motivation and accountability or to send random facts and helpful tips as I was new to the whole thing so I wasn’t sure what questions to ask etc. But overall I’m glad I did it and happy with the results.

Source: Google

★ 5

I took a drop in Tabata class today with
my sister and it was amazing! It's been quite awhile since I've done any type of workout, but the trainers gave us modified exercises according to our level. Coach J was very encouraging! I highly recommend this gym!

Source: Google

★ 5

One of the most positive experiences I've ever had a gym. Here you are not just a number Its a true family. Stop in and give them a try. You won't regret it!

Source: Google

★ 5

What an amazing team !!
Everyone is so supportive and kind !! I strongly recommend this program for anyone wanting to learn about healthy eating ,proper exercise and accountability for your body’s wellness.

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★ 5

Signing up at bamboo athletics is the best move I could’ve made. I am so grateful for the friends, mentors, and stellar family that I’ve found there. Their amazing routines and meal planning elevate my lifestyle, mindset, and total outlook. Due to their encouragement, instruction and accountability, I was able to reach my fitness goals in less time than I thought possible. Bamboo Athletics is so much more than a gym with their staff interested in the total person.. mind, body, spirit. There are awesome outings and they even offer Spanish class as well. I’m not just working out, I’m having a fun!

Source: Google

★ 5

If you’re considering a gym, but not sure where you’ll feel encouraged, motivated, pushed and held accountable, BAMBOO is it.

Before joining, I honestly never felt like I would be a gym or workout person. I think I wanted to be but, just had little direction and even less motivation to figure it out.

After a persistent nudge from a friend, I made the decision to sign up and from Day 1, it felt like the right place for me. The classes are awesome, coaches are knowledgeable and encouraging, and other members are welcoming!

You will become a part of an amazing group of people by joining, while improving your physical, mental, and emotional well-being here!

Source: Google

★ 5

This is an incredible program for all ages who want to be healthier. I am 67 and lost 17 lbs and move around and feel much better after the first 6 weeks. Coach Kiko is a great trainer and motivator and Coach Ange provided constant support and help to keep me following the program. I highly recommend this to anyone who wants to fix and maintain their health!

Source: Google

★ 5

Great atmosphere! Coaches are thorough and supportive. Great place to get a good sweat!

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★ 5

All staff are very welcoming….classes keep you moving. Coaches explain everything and give any modifications if needed. Love it!!

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★ 5

If I could give bamboo athletics a 10 star review I absolutely would. These pictures are from my 6 week beginners journey. Bamboo teaches what’s best for your body and mind. How to eat properly, how to get comfortable in working out and pushing yourself to the best of your ability. I can’t believe I kept putting excuses instead of joining sooner. Lost 17lbs in 6 weeks. My husband lost 24lbs in those same 6 weeks. Can’t wait to continue my journey with such awesome coaches and friends.

Source: Google

★ 5

Wonderful gym! Love the trainers/coaches! They push and motivate you to press through your workouts & meal planning! Very informative when it comes to meal preparation, nutrition & planning! If I could give more stars, I would! I would recommend Bamboo Athletics Gym to any whos ready to make a possible change in their fitness, health & overall physical well-being. A+

Source: Google

★ 5

I been with bamboo for 6 weeks so far and they help me lose 25 pounds so far and I’m really happy to keep going with them, friendly coaches they will motivate you and guide you all the way through with anything you need. They are there for you. Definitely recommend bamboo athletics the best in town.

Source: Google

★ 5

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★ 5

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★ 5

Bamboo is the best place to workout in the Ormond area. Whatever level of fitness you are at, the coaches provide support and knowledge and a ton of fun to help you get the most out of each class. I was originally not sure how I would feel about a group fitness class, but now I will never do anything else. There is no need to be intimidated, the coaches and members are incredibly patient, helpful, and kind. Definitely check them out!!

Source: Google

★ 5

Source: Google

★ 5

Bamboo has been such a life changer. When I started each work out I rarely or barely made it through. Now six short weeks later I try and make it to 6 classes a week. I am able to get through the class and have even tried a few advance sets. With having major abdominal surgery they have worked with modifying the exercises to still allow me to complete the exceecise but not get hurt. The coaches are great at pushing you a tad bit further everyday. They keep on top of your meals, meal prep, and workouts. I fell like I have a personal trainer. This place is absolutely amazing. The classes are wonderfully. I do not know my losses yet but I sure do feel better.

Source: Google

★ 5

Joining Bamboo Athletics has been a life-changing experience. The coaches are truly exceptional. Their knowledge, dedication, and unwavering support have been instrumental in helping me work towards my fitness goals. I've lost 30 pounds so far. The training programs and nutrition advice have been invaluable, and the coaches encouragement has kept me motivated every step of the way. I actually look forward to going to next session which I never thought could happen because they are so much fun and not traditional boring repetitive workouts. Not to mention the amazing support even from the people I train with! The environment is very safe, fun and inspiring!

I highly recommend Bamboo Athletics to anyone looking to make a positive change in their life through health and fitness, better nutrition. Thank you, Coaches!

Source: Google

★ 5

Shredding

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★ 5

Bamboo Atheltics is an amazing life style gym. All of the coaches are very accommodating, yet, push you just right to reach your full potential. I highly recommend anyone who struggles with gyms to give Bamboo Athletics a call!!

Source: Google

★ 5

Bamboo is an amazing community. Yes, I go there to work out, but it’s so much more than a gym. The coaches, the people, the energy — are so uplifting, motivating and positive in a way that is impossible to describe. I am about 6 months into my journey, 30 lbs down and excited to exercise almost every day!

Source: Google

★ 5

Finding an inspirational gym like Bamboo has been nothing short of a life-changing experience. From the moment I walked through the doors, I knew I had stumbled upon a fitness haven that transcends the conventional gym experience.

Bamboo goes beyond the typical weights-and-cardio routine; it is a place where inspiration is woven into the very fabric of every workout. The atmosphere is charged with positivity, and the dedicated team of trainers are committed to fostering a community that uplifts and motivates.

Beyond the physical aspect, Bamboo places a strong emphasis on mental and emotional well-being. The gym hosts regular motivational events, workshops, and seminars that cover everything from nutrition to mindfulness. The holistic approach to health has helped me not only transform my body but also develop a healthier mindset and a more positive outlook on life.

The sense of camaraderie among members is palpable, creating a supportive environment that encourages everyone to push their limits. Whether you're a fitness novice or a seasoned athlete, there's a place for you at Bamboo. The inclusivity and encouragement fostered within these walls make it a space where everyone feels welcome and accepted.

In summary, Bamboo] is not just a gym; it's a fitness sanctuary. If you're looking for more than just a place to work out – if you're seeking a community that will propel you toward your goals – Bamboo is the place to be.

Source: Google

★ 5

Source: Google

★ 5

Bamboo’s professional staff helps people from all walks of life improve their conditioning and strength, plenty of encouragement and specific modifications to fit each individual’s needs. I am 67 and will be with bamboo for as long as I can. With their help it will be a long time.

Source: Google

★ 5

Bamboo Athletics is truly amazing!!! Have been going to Bamboo Athletics for a while already and the results are incredible. Very happy that I am part of this wonderful community that turned into a family. With the help of Bamboo, I was able to lose 50 lbs in 1 year, which I never thought was possible. All the coaches are there to help guide you and keep you accountable. You won’t get that at any other gym. They truly show how much they care about every member there. Thank you to all the coaches!! You all are truly amazing and I wouldn’t be as strong as I am today without all of your help.

Source: Google

★ 5

My health, weight, pain level, and mobility were in such terrible shape. I was heavier than in my pregnant years, I could hardly walk without pain, and breathing or climbing stairs during a visit to the mountains was embarrassingly difficult. I had become what I never wanted to be but didn’t work to avoid and really didn’t know where and how to change that. So I called my husband from Colorado and said, “That’s it. We can’t be this fat anymore!”

So while I was away, he found Bamboo!

Coach Jesse has designed an amazing 6-week kick starter program with menus, recipes, tailored workouts, 1-on-1 coaching, accountability, and community. It’s like no other gym I’ve experienced and it immediately impacted our habits and home.

It’s been over 6 months now and we absolutely love being part of the Bamboo Family, especially since we are so new to Florida and the area. Everyone belongs, everyone’s name is known, everyone is personally helped by the exceptional team of coaches to minimize injuries and maximize the results we’re willing to go get. Ranging from beginners to athletes, we work out together, care about each other, enjoy challenges, and cheer one another on—in and outside of the gym.

It could be that Bamboo is the place you’ve been looking for!

Source: Google

★ 5

Been with Bamboo for a year in a half.
This gym has become a home to me. The most amazing coaches . Every day is a new challenge.

Source: Google

★ 5

Source: Google

★ 5

A place where exercising and knowing yourself better changes your life forever. They are the best family to help you grow personally, physically and mentally.

Source: Google

★ 5

Bamboo Athletics is fabulous - I can't say enough about it. The coaches are amazing and always ready to help in anyway they can. They are all incredibly knowledgeable whether its fitness or nutrition. The exercise classes are so much fun and very beneficial. The best thing I did was join Bamboo Athletics.

Source: Google

★ 3

Not for me.

Source: Google

★ 5

I’ve been a part of the bamboo family for about 6 months and their weight loss/nutrition and accountability program is unlike any others out there. I've always struggled with consistency and holding myself accountable but this program has allowed me to up-level my life and health and turn things around for myself in such a healthy and positive way.

Coach J is a beast and always gives his all in every class. The other coaches are equally as amazing- all have something different and unique to offer. Not only are classes being taught by wonderful trainers, the community of men and women is incredibly supportive and there never seems to be a lull in the energy that’s brought in. Thank you again for everything you’ve done for me ⭐️⭐️⭐️⭐️⭐️🤘🏽🎍

Source: Google

★ 5

Love! love, love this gym. And it's not just a gym. It's a family of like- minded individuals with goals to become fitter, stronger, and healthier, and Coach J and his team are there every step of the way to help us through the process. The challenges we face can be overcome with their support and encouragement. I've been a member of many gyms over the years, but I have never experienced the desire to wake up and go work out. I crave it, and it's because of the coaches and their support that help me know I can be better. Even though I started later in life, I'm no 30 year old :)
I HIGHLY recommend Bamboo Fitness. Thanks for everything you ALL do!!

Source: Google

★ 5

I'll start next week but the program plan is very personalized, doable & very strategic.
Ready x a lifestyle & body image change.

Source: Google

★ 5

I had a consultation with J and really had a good experience. He took his time to understand my needs and goals, and seems to genuinely care about people and their health. If you are looking for a personal trainer I definitely recommend him.

Source: Google

★ 5

Source: Google

★ 5

I've been on the accountability program for almost 5 weeks and I highly recommend it! I always struggled with nutrition, accountability, and where to begin. Bamboo Athletics makes it easy! I've already seen a change in my body and I look forward to continuing.

Source: Google

★ 5

Amazing gym for anyone in any condition. Very family orientated and goal driven!!!! Great coaches, nutrition, and workouts! I will be apart of this family forever💛

Source: Google

★ 5

The best gym in area

Source: Google

★ 5

I can’t speak highly enough about this gym and all the coaches there. Coach J is unreal…such a gem! He is very attentive to each member and ensures everyone is performing at an appropriate level best suited for them. He is great about making minor adjustments to help you achieve perfect form, and does so in a kind and caring manner. He’s very motivating but not in a drill sergeant way. I’m so inspired by his story and it’s clear that this is a huge passion of his. He truly cares about each person that walks through the door and provides a ton of support along the way. Coach A has been a God send! She’s been helping to keep me on track and offers suggestions when I’m feeling stuck. I love the app they use and the workouts are all done in 45 minutes. They offer modifications for each exercise and if you need a break they don’t shame you for it. The other members are great too, and working out in a group helps to give me that extra push to keep going. I had some unexpected travel that came up, so I didn’t get to take advantage of the group classes as much as I’d like but Coach A was right there to help me stay consistent throughout my travels and adjusted my workouts to accommodate me. I seriously can’t thank them enough. Coach Jojo has also been amazing - so responsive in the app and provides helpful meal prep suggestions. What an amazing addition to the team! Coach C guided me through a few warmups. I love her energy and motivation she provides. Truly a great team there! Julie does a great job keeping everyone informed via email and is quick to respond if you have any admin questions. She is so kind and helpful. This is hands down the best gym I’ve ever been to and would highly recommend anyone (no matter your age, size, or experience) to check it out. I promise you won’t be disappointed.

Source: Google

★ 5

Source: Google

★ 5

Bamboo Athletics is amazing! The coaches have inspired me to enjoy working out again. This is the most supportive place you will ever join The whole program is awesome! Coach J- all I can say is my word of positivity and thankfulness is Bamboo!!

Source: Google

★ 5

Great place and very friendly staff and service.

Source: Google

★ 5

Source: Google

★ 5

I love this place. Good workouts. Motivational coaches. Great atmosphere.

Source: Google

★ 5

Bamboo Athletics is a supportive environment with experienced professionals who are committed to helping people successful transform. (mind, soul, body)
#Coach J #Coach Ashk #Coach
Do not hesitate... Connect with Bamboo Today!!!

Source: Google

★ 5

I love the dedication to help me meet my goals, never giving up on me and most of all challenging me to be my best. The coaches are fantastic!

Source: Google

★ 5

Source: Google

★ 5

I don’t know how I became so lucky to find Bamboo Athletics. It was perfect timing. I was ready to put myself first, and ready to commit to a change, but knew I would need help. I thank all the coaches for putting me on the right path and I especially thank Coach Jesse for making sure I stay there. Please take the first step by reaching out to them, and they will help you the rest of the way.

Source: Google

★ 5

Personalized attention!

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★ 5

Bamboo Athletics has been one of my main outlets for stress and getting healthy since I joined in late May. I was tired of not seeing results and within my first month at Bamboo I saw major results - go Phase 1! Coach J, Coach Ashk, and Coach C are AMAZING. They hold us accountable, are there for any and all questions, encourage, motivate, and support us. I could not ask for a better place to workout and stay healthy. It is a lifestyle not just a gym. My fellow Bamboo Warriors are dedicated men and women who also support each other in our accomplishments and more importantly when we are having a down day. Go team!

Source: Google

★ 5

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★ 5

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★ 5

I absolutely love starting my day with Bamboo Athletics! The best coaching, great atmosphere, and REAL RESULTS!

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★ 5

Since I began my journey with Bamboo Athletics, I've never felt or looked better! I was nervous to take the first step in joining a gym but Coach Jesse, Coach Ashk, Coach C, and all of the members are warm, welcoming, made me feel comfortable, and constantly inspire me to be the best I can be. I've tried every method I could think of to lose weight and feel better about myself but never got the results I wanted. Having a nutrition plan proved to be a very important part of getting the results I desired and that's not something you get at any old gym. I would highly recommend joining if you feel lost on your fitness journey or want to do something positive for yourself and add a little self care into your daily routine, Bamboo Athletics is where it's at!
✨ ❤️Love, Energy, Strength ❤️✨

Source: Google

★ 5

I have been working out with the team at Bamboo Athletics for a little over two months now and I could not be more happy with the progress I have made so far! Jesse and his team are great at what they do!

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★ 5

Super nice people, extremely knowledgeable and encouraging. It was HARD! But fun at the same time and I felt very accomplished even after the very first day. Can't wait to go back and do it again.

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★ 5

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★ 5

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★ 5

I was invited by a friend to check it out because she has been going for a while and liked it. I felt very welcomed and enjoyed it! I haven’t work out like that in a while but didn’t feel pressured to do more than my body can handle right now. I walked away feeling sore but not sore enough that it would deter me from going back! The coaches were encouraging and showed modifications for those who had injuries but still wanted to get the benefit of working out that muscle group. Definitely recommend checking it out for anyone who wants an overall body transformation!

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★ 5

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★ 5

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★ 5

The coaches here are so motivational and kind. I actually look forward to working out! The facility is always clean and cheery. Positive energy always.

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★ 5

Signed up for the month challenge and got terribly sick two nights before! Coach j completely understood and reassured me rest recover and start in a few days when you’re 100%! It was nice to know I didn’t have to quit just because I couldn’t start on time due to having a stomach bug. Went to my first class and absolutely loved it! It’s exactly what I have been looking for and plan to make this my place for work outs and guidance on my weight loss journey. All three coaches I met are top notch, caring and take time to help you find what works for you, even during class when I needed to modify a move. 1000% highly recommend checking them out if you’re looking for some where to help you get on the right path.

Source: Google

★ 5

I have not been to a gym in many years. I went for the first time today and talk about an extremely comfortable atmosphere!! The whole team is amazing. Coach J and Coach Ashk were super energetic - very motivating - inspirational.No judgement no negativity just a great place to learn a great fitness routine . Bamboo Athletes is definitely a place to go when you want to be to begin you healthy fit you!

Source: Google

★ 5

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★ 5

Great environment with great Coaches! I just started with them but I will continue to go back. Accountability, Pain, Motivation, Encouragement, and understanding in the best ways possible is what you experience with these guys! I will be recommending my friends to come and workout with them also.

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★ 5

My first time attending the class and I loved it !! Felt so welcomed and enjoyed the energy! The class was awesome!! Not only did I get a great workout in, I learned new exercises and stretches!! I will be back && looking forward to it!!!

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★ 5

Bamboo Athletics is definitely one-of-a-kind.
I love the comfortable atmosphere their team has created!
Super awesome coaching and nutritional programs, that keeps you accountable and motivated!
Being a part of this gym is TRULY like having a personal trainer in your back pocket...but better.

Source: Google

★ 5

Bamboo Athletics is PHENOMENAL to say the least!!! I have to begin with how amazing Coach Jay, and Coach Ashk are!!!! I have never met two individuals so knowledgeable and who genuinely care about every single person from the moment they walk through the door. They are right by your side every class pushing you to be the best you can be. They are also only a text, email, or phone call away with any questions or concerns.
Morning & Evening 30-minute training classes that change up daily~very clean atmosphere~judgement free~I could go on for ever about how amazing Bamboo Athletics is...If you're looking to become a stronger person mentally and physically this is definitely the place for you!!! You will never regret it!!!!

Source: Google

★ 5

Amazing energy! Amazing coaches! Amazing owner! Amazing workout! Don't believe me, go see for yourself xo!!! You won't regret it!!!

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★ 5

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★ 5

Coach Jay is an excellent trainer! You definitely get results with the 30-minute training sessions. His holistic approach makes each session enjoyable!

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★ 5

Excellent place, great facility. Thanks Coach J!

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★ 5

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★ 5

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★ 5

An awesome place to get body mind and soul in shape!

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★ 5

I had nothing but a great experience with Bamboo Athletics. It’s a great way to workout midday and a great way to exercise in a fun way.

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★ 5

Jesse and his team are amazing!! Knowledgeable, dedicated, and welcoming! They welcomed me with open arms and not just a number. Always inspiring and always willing to help.

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★ 5

Love the quick sessions in middle of my day. Great way to refresh your mind and get in a nice workout.

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★ 5

Amazing workouts! Great community

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★ 5

Bamboo Athletics is an amazing place to reach your health and fitness goals. Coach J is amazing and really goes the extra mile for his clients. No place better in Ormond Beach!

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★ 5

Super amazing people!

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★ 5

LOVE the energy and the one on one in a group setting. Coach J and Coach Chase keep me going and motivated. I'm so excited to see my progress.

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★ 5

It was a great workout!!! The idea of having a short but intense session is awesome! I felt exactly as I had trained for an hour. The coaches are so professional and nice, you really feel that you are training with someone that cares about you! Definitely recommend this place!

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★ 5

Love this place!!! Super fun great workouts, mentors, and environment. Super positive and 100 percent judgement free zone. Getting a few things together but deffinently going to be back soon. #bamboolife

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★ 5

A professional service with a warm and accommodating environment! Jesse and all the staff are awesome people!

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★ 5

Coach J is an excellent motivator and very knowledgeable on exercise and nutrition. Always pushes you to work hard and get results!

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★ 5

Very motivating environment. Highly recommended

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★ 5

I’ve been a member since November 2019 & i LOVE this gym. Quick 30min SWEATY classes, nutritional guidance. achievable at home assignments, and to top it off it’s a super welcoming group of humans. Coach Jay’s story is fierce & definitely inspirational to those who are on a rut and ready to get out. Him, Coach Amanda, & Coach Chase have not only made me feel proud to be in my body again, but also motivate me each day to continue my journey & be better than the me I was yesterday. 💚

I’m truly proud to be a warrior in this tribe! 💪🏽

Source: Google

★ 5

Bamboo athletics is not just another fitness program. Rather it is a family. You can feel how much Coach J (Jesse) really cares about your physical health as well as your mental health and mindset. He pushes your body to places you’d never have thought as possible to reach. The best part is his ability to motivate you no matter how you feel. I highly recommend.

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★ 5

Coach J and Coach Amanda are wonderful. The program they run is for anyone who truly wants to make a healthy change in their lifestyle. I highly recommend anyone and everyone to try it out

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★ 5

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★ 5

I was a bit hesitant to join a group boot camp style class but after my first one with Coach I knew I was in the right place. He motivates you, he's super knowledgeable, and gives us a great work out all in 30 mts. Without the motivation from coach Jay I know I would not have been able to do it, he keeps me accountable to myself and I need that. I am very happy to be part of this group. Thank you so much Coach. Maria D

Source: Google

★ 5

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★ 5

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★ 5

Such a positive atmosphere!!!!

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★ 5

The coach of Bamboo Athletics is extremely motivational and personally invested in the success of his students. They offer extra support to help you accomplish your goals which makes a difference from a “do it yourself” type gym.

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★ 5

Sometimes words do not express the way you really feel about things or situations but if you are ready to put your words into action about a life style change Bamboo Athletics is the place to be. You will see that it's well worth the time and energy you put in to get the results you have been striving for. So do not delay because it will be another day saying and doing the same thing.

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★ 5

The team and plan at Bamboo Athletics is great! The coaches are supportive, encouraging, and knowledgeable. They focus on both physical and mental health, not just the surface looks and weight.

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★ 5

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★ 5

Bamboo Athletics....the place that will ensure you reach your goals! Passionate, caring coaches give you every opportunity to perform at your best regardless of your fitness level. Love me some Bamboo Athletics !❤

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★ 5

If you’re looking to become healthier mentally and physically and definitely more fit this is the right place for you! The training at bamboo athletics has given me motivation and pushes me to do the best I can do. I enjoy the 30 min workout because it’s quick and you can see result in a matters of days! I also have learned to eat healthier and I am finally able to run long distances ....so happy for all the support from the coach and the amazing yoga class with Amanda! Chantal

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★ 5

amazing exercises that are tons of fun!

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★ 5

Bamboo athletics has amazing, incredible, motivating staff who care about my physical and mental needs. Its an amazing atmosphere to be in to reach my physical goals. Bamboo athletics is a WHOLE VIBE. Thank you Jesse!!

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★ 5

I enjoyed the yoga class so much! it is helping me with my core strength and teaches you to be more aware of yourself.

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★ 5

Most amazing instructors!!! Couldn’t have asked for a better workout.

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★ 5

I highly recommend Bamboo Athletics.Coaches r so great & helpful.I had so much good experience & would suggest everyone to join Bamboo Athletics & make ur pathway to healthy lifestyle.Love Energy Strength Bamboo Athletics.

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★ 5

Coach J is amazing!! High energy, greate vibe and super motivational. If you're looking to get the best out of your workout and be the best you, you can be, coach J is definitely the answer. I highly recommend coach J.

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★ 5

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★ 5

This place has changed my life. I’m healthier and loving life more than ever.

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★ 5

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★ 5

I LOVE Coach J’s workouts. The best way to start the morning is a quick and intense 30 min workout. Coach J is an incredible motivator and always changes up the workout to keep it interesting. I would highly recommend!

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★ 5

Bamboo is an amazing program. With just a couple simple modifications to my daily routine. I feel better in both body and mind.

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★ 5

Coach J does a great job helping you get in shape no matter what your goals are! Also the classes are always different and a lot of fun!

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★ 5

My need to lose weight and excuses have driven me to the right place.
Bamboo Fitness handsome the tools, instructions, and support I truly need to accomplish several things in my life!!!
Still in process, but confident in my choice❤

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★ 5

Amazing program that cares about their people!

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★ 5

Very good program! great costumer care !!

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★ 5

I joined Bamboo Athletics in November 2019. The coaches are extremely knowledgeable, patient and consistent. They motivate you and encourage you to become your best self and to keep soaring. I highly recommend Bamboo Athletics to those that have struggled with consistency and discipline in achieving their weight loss and nutrition goals.

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★ 5

I am grateful for the coaches at Bamboo Athletics. I’ve struggled with my weight since childhood, and came to this place at my best friend’s invitation. They welcomed me, and have become apart of my weight loss journey. They have helped me to change my mindset, including to push through despite the tough challenges life throws at me. This means a great deal to me. It’s no just about the weight loss, but valuing yourself to put in the work. My journey continues. Thank you to the team at Bamboo Athletics. You are changing the lives of many!!!!

Source: Google

★ 5

I made the decision to join Bamboo Athletics on Oct 2019 and I’m so glad I did. With Coach J’s influence and nutritional counseling I’ve lost over 20 pounds and running 5K’s at age 54! Coaches Amanda and Chase are always there to give extra encouragement. Classes are only 30 minutes long but you will feel like you got a thorough workout it’s THAT good!

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★ 5

Coach J of bamboo athletics is the best! He is patient, kind and caring. If you want someone to motivate you Bamboo athletics is the way to go.

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★ 5

Great workouts fun and fast paced, Coach J really cares about your goals and all the coaches are awesome.

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★ 5

Never have found a better workout environment. Caring and fun coaches, I 💚 bamboo.

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★ 5

Coach J is the business & he’ll get you right! If you’re looking for some personal training & overall great workouts he’s your guy! I love to get my early morning exercise in best time of day! His classes are high energy & there’s so much motivation even at 6am!!! Go Bamboo Athletics!!!

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★ 5

What coach J and the team are doing here is truly unique. A comprehensive approach to health and fitness that doesn't just change your body; it changes your mindset, and how you see food, health, and fitness in general. You become a stronger, healthier, fitter person, mentally and physically.

Source: Google

★ 5

I have been a part of Bamboo Athletics since November 2019 and let me tell you this place and every person that walks through the door is amazing. The coaches are supportive, positive, fun and make you feel like family from the moment they meet you. The workouts are 30 minutes long and you get so much out of them they build workouts that they can easily adjust for injury and for different fitness levels. Joining Bamboo is one of the best things I have ever done for myself!

Source: Google

★ 5

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★ 5

Love Bamboo Athletics! Great place, great coaches, always supporting you and pushing you to be your best!!

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★ 5

Bamboo Athletics is amaaaaazing!!!! I can't wait to come back!!! The owner is amazing as well as the trainers. Jay Jesse and Amanda Growney are so positive, supportive, encouraging, and knowledgeable!!! If you are looking for a place to get results and have a great time doing it I recommend Bamboo Athletics 100% !!

Source: Google

★ 5

HIGHLY recommend Bamboo Athletics. A place of extremly knowledgable instructors/coaches that surround you and everyone there not only with a creative, safe, movtivating enviornment but also a totally Judgement free zone. Such great energy from everyone. Best of all they listen to your needs , questions and what you are looking to get out of it and help you throughout the entire process!

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★ 5

I have worked with Amanda in private sessions getting fit after a knee injury. She is a competent, knowledgeable, committed teacher. She is always learning more about the fitness of body, mind and spirit. She keeps up with new techniques and nutrition. Amanda is awesome!

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★ 5

Awesome crew, Amanda is great! Definitely recommend

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★ 5

HIGHLY recommend Bamboo Athletics to anyone looking for a motivating and jugement free environment. I’ve heard such good things about bamboo athletics from all my friends and decided to finally try it out for myself and I am so glad I did! Can’t wait to continue being a part of the bamboo athletics family and continuously seeing amazing results💪🏼
Thank you coach J !! -

Source: Google